Mea Kākau: Janice Evans
Lā O Ka Hana: 4 Iulai 2021
HōʻAno Hou I Ka Lā: 10 Mei 2025
Anonim
N’to - Trauma (Worakls Remix)
Wikiō: N’to - Trauma (Worakls Remix)

ʻO ka trauma Tailbone kahi hōʻeha i ka iwi liʻiliʻi ma ka piko o lalo o ka iwi kuamoʻo.

ʻAʻole maʻamau nā haʻihaʻi maoli o ka tailbone (coccyx). ʻO ka trauma Tailbone ka mea maʻamau i ka ʻeha o ka iwi a i ʻole ka huki ʻana o nā ligament.

E hāʻule hope i luna o kahi paʻakikī, e like me ka papa paheʻe a i ʻole ka hau, ke kumu maʻamau o kēia ʻeha.

ʻO nā hōʻailona me:

  • ʻEha ma ka ʻaoʻao haʻahaʻa o ke kuamoʻo
  • ʻEha ke noho a kau ʻana i ke kaomi ma ka tailbone

No ka trauma tailbone ke kānalua ʻole ʻia kahi ʻeha o ke kuamoʻo:

  • Hoʻoiho i ke kaomi ma ka tailbone e ka noho ʻana ma luna o kahi apo kāpili inflatable a i ʻole nā ​​pale.
  • Lawe i ka acetaminophen no ka ʻeha.
  • Lawe i ka palupalu palu e hōʻalo i ka paʻa paʻa.

Inā ʻoe e kuhi he ʻeha i ka ʻāʻī a i ʻole ke kuamoʻo, mai hoʻāʻo e hoʻoneʻe i ke kanaka.

Mai hoʻāʻo e hoʻoneʻe i ke kanaka inā manaʻo ʻoe he ʻeha paha i ka iwi kuamoʻo.

Kāhea aku no ke kōkua lapaʻau koke inā:

  • Manaʻo ʻia ʻo ka ʻeha Spinal
  • ʻAʻole hiki i ke kanaka ke neʻe
  • Nui ka ʻeha

ʻO nā kī i ka pale ʻana i ka trauma tailbone me:


  • Mai holo i nā papa paheʻe, e like me ka puni ʻauʻau.
  • E ʻaʻahu i nā kāmaʻa me kahi wāwae maikaʻi a i ʻole nā ​​kāmaʻa pale pale pale, ʻo ia hoʻi i ka hau a i ka hau.

ʻEha ʻo Coccyx

  • ʻO Tailbone (coccyx)

Bond MC, ʻAberahama MK. ʻEha pelvis. I: Nā paia RM, Hockberger RS, Gausche-Hill M, nā ʻaoʻao. ʻO Rosen's Emergency Medicine: Nā Manaʻo Manaʻo a me ka hana lapaʻau. 9th ed. Piladelapia, PA: Elsevier; 2018: chap 48.

ʻO Vora A, ʻo Chan S. Coccydynia. I: Frontera WR, Silver JK, Rizzo TD Jr, eds. Nā mea nui o ka lāʻau lapaʻau a me ka hoʻoponopono hou ʻana: nā maʻi Musculoskeletal, Pain, and Rehabilitation. ʻEhā ed. Piladelapia, PA: Elsevier; 2019: chap 99.

Nānā

4 mau pahele hou aʻe e alakaʻi iā ʻoe e hoʻomāʻona

4 mau pahele hou aʻe e alakaʻi iā ʻoe e hoʻomāʻona

Mea ʻai "Unit" ʻIke ka poʻe i nā ʻāpana o nā meaʻai i hāʻawi mua ʻia, e like me ka anwī, burrito a i ʻole pie ipu, ma ke ʻano he mea a lākou e hoʻopau ai, me ka nānā ʻole i ka nui.Mea ʻai &q...
5 Nā kumu i hiki ʻole ai iā Kirstie Alley ke mālama i ke kaumaha

5 Nā kumu i hiki ʻole ai iā Kirstie Alley ke mālama i ke kaumaha

He wahine hoʻokani wahine ʻoi aku ʻo ia ma mua o 20 mau makahiki o nā hōʻike kīwī kūleʻa ma lalo o kāna kāʻei-Ke aloha, ʻO ka lumi moe a Veronica, Mea hana keaka momona, a me ka mea hou loa, E hulahul...