Lapaʻau home no Allergy Respiratory

Anter

• ʻO ka wai ʻalani, kauka wai a me nā kāloti
• ʻO ka wai luʻi me ka peppermint

ʻO nā lāʻau lapaʻau home no nā maʻi āpau ka mea hiki ke pale a hoʻōla hou i nā mucosa māmā, me ka hoʻoliʻiliʻi o nā ʻōuli a me ka hoʻohaʻahaʻa ʻana i nā ala ea, e hoʻonui ana i ka manaʻo o ke olakino.

ʻO kahi lāʻau home maikaʻi loa no ka maʻi āpau o ka hanu ka wai ʻalani, kāloti a me ka wai wai, i hiki ke hoʻoikaika i ka ʻōnaehana pale, no ka laʻana. ʻO kekahi koho kūlohelohe e hakakā i nā ʻōuli o ka maʻi āpau o ka hanu wai wai me ka mint, ʻoiai ke hāpai nei i ka decongestion airway.

ʻO ka wai ʻalani, kauka wai a me nā kāloti

ʻO ka wai ʻalani, ka wai wai a me nā kāloti i loko o nā waiwai e kōkua i ka pale ʻana a me ka hoʻohou hou ʻana i nā mucosa māmā, ʻoiai e hoʻonoe i nā ala wai, e hoʻemi ana i nā ʻū maloʻo. Hoʻohui ʻia, hiki iā ia ke hoʻoikaika i ka ʻōnaehana pale, a me ka makemake ʻana i ka expectoration a me ka decongestion nasal, e hōʻoluʻolu ana i nā ʻōuli o ke alapiʻi.

Nā Pono

• 1 kīʻaha wai ʻalani;
• 2 lālā lālā wai;
• 1 kāloti;
• ½ kīʻaha wai.

Hoʻomākaukau hoʻomākaukau

E hana i ka wai momona, kau wale i nā mea i loko o ka blender a kuʻi a hiki i ka loaʻa ʻana o kahi hui like. Paipai ʻia e pau ka wai i ka wai i 3 manawa i ka lā, ʻoi aku ka maikaʻi ma hope o ka ʻai ʻana.

ʻO ka wai luʻi me ka peppermint

ʻO ka wai momona peppermint no ka maʻi āpau e loaʻa ai nā lāʻau antibiotic a me nā anti-inflammatory e hoʻemi ana i ka hopena maʻi, decongest i nā ala ea a hāpai i kahi manaʻo o ke olakino.

Nā Pono

• 1 kāloti;
• 1 kahi teaspoon o ke kākāhā;
• 1 kīʻaha o ka tī peppermint.

Hoʻomākaukau hoʻomākaukau

No ka loaʻa ʻana o ka wai momona e kuʻi wale i nā mea hana i ka blender a loaʻa iā ʻoe kahi hui like, kānana a inu i nā manawa he nui i ka lā.