Ka hoʻomaopopo ʻana iā Pistanthrophobia, a i ʻole ka makaʻu o ka poʻe hilinaʻi

Anter

• He aha ka pistanthrophobia?
• He aha nā hōʻailona?
• He aha ke kumu?
• Pehea ia ʻike?
• Pehea e mālama ʻia ai kahi phobia?
• Kōkua no ka phobia
• He aha ka manaʻo o ka poʻe me ka pistanthrophobia?
• Ke laina lalo

Hele mākou a pau i nā wikiwiki ʻokoʻa ke hiki i ka hilinaʻi ʻana i kekahi kanaka, keu hoʻi i ka pilina aloha.

No kekahi, maʻalahi a wikiwiki hoʻi ka hilinaʻi, akā hiki ke lōʻihi i ka hilinaʻi ʻana i kekahi. A no kahi hui ʻē aʻe o ka poʻe, hiki ke hilinaʻi i kahi kanaka ʻē aʻe me he mea lā he hana hiki ʻole.

He aha ka pistanthrophobia?

ʻO Pistanthrophobia kahi phobia o ka hōʻeha ʻia e kekahi ma ka pilina aloha.

ʻO kahi phobia kahi ʻano o ka maʻi pīhoihoi e hōʻike nei ma ke ʻano he hoʻomau, noʻonoʻo ʻole, a me ka makaʻu nui e pili ana i ke kanaka, ka hana, ke kūlana, ka holoholona, ​​a mea paha.

ʻO ka manawa pinepine, ʻaʻohe mea hoʻoweliweli maoli a weliweli paha, akā i mea e hōʻalo ai i nā hopohopo a me nā pilikia, e hōʻalo kekahi me ka phobia i ka mea hoʻonāukiuki, mea, a hana paha i nā koina āpau.

ʻO Phobias, me ka nānā ʻole i ke ʻano, hiki ke hoʻohaunaele i nā hana o kēlā me kēia lā, kānana i nā pilina, kaohi i ka hiki ke hana, a hoʻemi i ka hilinaʻi iā ʻoe iho.

ʻAʻohe nui o ka noiʻi e pili pono ana i ka pistanthrophobia. Akā, ua manaʻo ʻia he phobia kikoʻī: kahi phobia kū hoʻokahi e pili ana i kahi kūlana a mea paha.

Kūlana maʻamau nā phobias kikoʻī. Wahi a ka National Institute of Mental Health, kahi ma kahi o 12.5 pakeneka o ko ʻAmelika e ʻike i kahi phobia kikoʻī i ko lākou ola.

"ʻO Pistanthrophobia ka makaʻu e hilinaʻi i nā poʻe ʻē aʻe a ʻo ka hopena pinepine o ka ʻike ʻana i kahi hōʻeha koʻikoʻi a i ʻole ka ʻehaʻeha e hoʻopau ana i kahi pilina ma mua," wahi a Dana McNeil, kahi male laikini a me ka hoʻoponopono ʻohana.

Ma ke ʻano he hopena, ua ʻōlelo ʻo McNeil ʻo ka mea me kēia phobia ke loaʻa iā ia ka makaʻu e hōʻeha hou a pale aku i ka pilina ʻē aʻe ma ke ʻano he ala e kiaʻi ai i nā ʻike ʻeha like e hiki mai ana.

Akā ke hōʻalo ʻoe i nā pilina, hoʻopau pū ʻoe iā ʻoe iho i ka ʻike ʻana i nā hiʻohiʻona maikaʻi o hoʻokahi.

Ke hiki kēia, ua ʻōlelo ʻo McNeil ʻaʻole hiki iā ʻoe ke pili i ka wā e hiki mai ana e kōkua ai iā ʻoe e loaʻa ke kuanaʻike a i ʻole ka hoʻomaopopo ʻana no ke kumu ʻaʻole i kūpono ka pilina ma mua e hoʻomaka.

He aha nā hōʻailona?

E like nā ʻōuli o ka pistanthrophobia me nā phobias ʻē aʻe, akā e ʻike kikoʻī ʻia i nā pilina me nā poʻe. Ma ka laulā, hiki i nā ʻōuli o ka phobia ke hoʻopili pū:

• weliweli a makaʻu hoʻi, ka mea pinepine pinepine, hoʻomau, a me ka noʻonoʻo ʻole i ke kiʻekiʻe o ka hoʻoweliweli
• ʻimi a i ʻole ʻiʻini ikaika e haʻalele i ka hanana i hoʻomaka ʻia, ke kanaka, a mea paha
• pokole o ka hanu
• puʻuwai wikiwiki
• haʻalulu

No kekahi me kēia phobia, ua ʻōlelo ʻo McNeil he mea maʻa mau ke ʻike i nā hōʻailona aʻe:

• ka hōʻalo ʻana i nā kamaʻilio a me nā pilina hohonu me kahi kanaka i hiki ke lilo i mea hoihoi aloha
• kiaʻi ʻia a huki ʻia paha
• unreceptive i nā hoʻāʻo a kekahi kanaka e hoʻokomo iā lākou i ka pili aloha, ka launa ʻana, a i ʻole nā ​​aloha aloha
• hopohopo a i ʻole kahi hiʻohiʻona o ka makemake e haʻalele a i ʻole nā ​​kamaʻilio e hele a hōʻoluʻolu ʻole ana, keu hoʻi e pili ana i ka pili aloha, ka launa ʻana, a i ʻole kahi hoa aloha aloha.

"Kuhi ʻia kēia mau ʻano āpau i kahi palekana ʻole i kahi pisanthrophobe, a ke nānā nui nei lākou e pili ana i ka ʻae ʻana iā lākou e komo i nā hana i hiki ke alakaʻi i ka palupalu ma muli o ka makaʻu e hiki i ka pili ke alakaʻi i kahi pilina hohonu," wahi a McNeil.

He aha ke kumu?

E like me nā phobias ʻē aʻe, hoʻonāukiuki ʻia ka pistanthrophobia e kekahi kanaka a hanana paha.

"He nui ka poʻe i loaʻa kahi ʻike maikaʻi ʻole me ka pilina ma mua kahi e ʻeha loa ai lākou, kumakaia ʻia ai hōʻole ʻia ai," wahi a Dr. Gail Saltz, he loea pili i ka psychiatry ma ka NY Presbyterian Hospital Weill-Cornell School of Medicine.

ʻO ka hopena, noho lākou i ka makaʻu i kahi ʻike like, ka mea a saltz i ʻōlelo ai e hōʻalo i nā pilina a pau.

ʻ sayslelo pū ʻo saltz ʻaʻole paha i loaʻa i kekahi poʻe me kēia phobia ka ʻike me ka pilina maikaʻi ʻole. Eia nō naʻe, he hopohopo nui ko lākou, hoʻohaʻahaʻa iā ʻoe iho, a makaʻu inā ʻike kekahi iā lākou, hōʻole ʻia a kumakaia paha lākou.

ʻO ka mea hope loa, ʻo nā manaʻo i kū ma muli o kahi ʻike maikaʻi ʻole a i ʻole ka hopena traumatic i hopena ʻia me nā manaʻo o ka hōʻole, kumakaia, ʻeha, kaumaha, a huhū.

A i ʻole, e like me kā Saltz i ʻōlelo ai, nā manaʻo maoli ʻole āpau āpau e hiki ke ala aʻe mai ka hoʻopili ʻana me kekahi mea ʻē aʻe.

Pehea ia ʻike?

ʻO Pistanthrophobia, a i ʻole kekahi phobia, pono e ʻike ʻia e kahi loea olakino noʻonoʻo.

ʻO kēlā ʻōlelo, ʻaʻole i hoʻokomo pū ʻia ka pistanthrophobia i ka hoʻopuka hou loa o ka Diagnostic and Statistics Manual of Mental Disorder (DSM-5) ma ke ʻano he hōʻailona kūhelu.

No laila, e noʻonoʻo paha kāu kauka i nā pae hoʻohālikelike a DSM-5 no phobia kikoʻī, e hōʻike ana i ʻelima mau ʻano phobias kikoʻī.

• ʻano holoholona
• ʻano nohona kūlohelohe
• ʻano hoʻoheheʻe koko-ʻino
• ʻano kūlana
• nā ʻano ʻē aʻe

E nīnau paha kāu kauka a mea lapaʻau paha iā ʻoe i kekahi mau nīnau e pili ana i kāu hōʻailona o kēia manawa, e like me ka lōʻihi o kāu loaʻa ʻana iā lākou a me ka nui o lākou. E nīnau pū lākou e pili ana i ka mōʻaukala ʻohana, nā kūlana olakino noʻonoʻo ʻē aʻe, a me nā trauma i hala i hoʻokumu ʻia i ka phobia.

"ʻO nā mea āpau i manaʻo ʻia he phobia i ka honua psychology e kū ana i ka wehewehe ʻana o kahi pilikia olakino diagnose i ka wā e hoʻopilikia ana ia i ka hiki i ka mea kūʻai aku ke komo piha i hoʻokahi a i ʻole nā ​​ʻaoʻao o ke ola," i ʻōlelo ʻo McNeil.

Ke hoʻopilikia ʻia kāu honua pilikino, ʻoihana, a i ʻole nā ​​ao aʻo e ka hiki ʻole ke noʻonoʻo, hana, a hana i nā hopena i manaʻo ʻia maʻamau, ʻōlelo ʻo McNeil ua manaʻo ʻia ʻoe e ka phobia.

Kuhi ʻia kahi phobia ke lōʻihi aku ma mua o 6 mau mahina a pili iā ʻoe i nā wahi he nui o kou ola; ʻAʻole kikoʻī ʻo pistanthrophobia i hoʻokahi pilina, akā ʻo kāu mau aloha aloha āpau.

Pehea e mālama ʻia ai kahi phobia?

Hiki i ka Therapy, ke kōkua i ka mālama ʻana i nā ʻano phobias āpau. Hiki i nā Therapies ke laulā mai ka cognitive behavioral therapy (CBT), e like me ka pale ʻana a me ka pale ʻana i ka pane, i ka psychotherapy psychodynamic, e like me kā Saltz.

"E like me kā mākou e hana ai no nā mea kūʻai aku i makaʻu i ka nananana a i ʻole ke kiʻekiʻe, hana pū mākou me kahi mea kūʻai pistanthrophobic e hoʻomōhala mālie i ka hōʻike a me ke ahonui i ka hoʻonāukiuki a lākou e makaʻu ai," wahi a McNeil.

Ke hana pū nā kauka lapaʻau me nā poʻe me phobias, wehewehe ʻo McNeil e nānā pinepine lākou i ka hoʻololi ʻana i ke ʻano he ala e hoʻi hou ai i ke ʻano o ke kanaka e noʻonoʻo ai e pili ana i kahi kūlana a i ʻole mea e pili ana i ka makaʻu a i ʻole ka pōʻino.

"ʻO ke kauka e hana nei me kahi mea lawelawe pistanthrophobic e hoʻomaka liʻiliʻi paha ma ke noi ʻana iā lākou e ʻike i ke ʻano o ka pilina aloha a paipai iā lākou e kamaʻilio ma o ka ʻike me ke kauka i kēia manawa," wehewehe ʻo McNeil.

Ma ka hana ʻana i kēia, hiki i ke kauka ke kōkua i ka mea kūʻai aku e hoʻomohala i nā mākau a i ʻole nā ​​ala e hōʻoluʻolu iā ia iho ke hoʻomaka ka hopohopo a makaʻu paha.

Hiki i nā ʻano ʻē aʻe o ka mālama ʻana i ka phobia ke hoʻopili i nā lāʻau inā loaʻa iā ʻoe nā kūlana olakino ʻē aʻe, e like me ka hopohopo a me ke kaumaha.

Kōkua no ka phobia

Inā ʻoe a ʻo kahi mea āu e aloha ai e hana pū ana me pistanthrophobia, loaʻa ke kākoʻo.

Nui nā therapist, psychologists, a me psychiatrists me ka loea i ka phobias, nā pilikia hopohopo, a me nā pilikia pili. Hiki iā lākou ke hana pū me ʻoe e hoʻomohala i kahi papa hana kūpono iā ʻoe, e pili pū ana me psychotherapy, lāʻau, a i ʻole nā ​​hui kākoʻo.

ʻAʻole maopopo kahi e hoʻomaka ai? Eia kekahi mau loulou e kōkua iā ʻoe e ʻimi i kahi therapist i kou wahi e hiki ke mālama i nā phobias:

• ʻAhahui no nā Therapy Behavioural and Cognitive
• ʻAhahui hōʻeha a me ke kaumaha o ʻAmelika
• Psychology I kēia lā

He aha ka manaʻo o ka poʻe me ka pistanthrophobia?

Hiki ke kūleʻa i ka mālama ʻana i kēia phobia me ka manawa a me ka hana. ʻO ka loaʻa ʻana o ka lāʻau kūpono a me ke kākoʻo no kahi phobia kikoʻī e like me ka pistanthrophobia ʻaʻole wale ia e kōkua iā ʻoe e aʻo e hilinaʻi hou, akā he mea koʻikoʻi nō ia no kou olakino holoʻokoʻa.

Ua ʻike ʻia kahi noiʻi 2016 i ka poʻe me kahi phobia kikoʻī i hoʻonui i ka likelika no kekahi mau maʻi, e like me:

• maʻi hanu
• maʻi maʻi puʻuwai
• maʻi kīnā

ʻO kēlā, ʻo ka nānā no ka phobia e like me ka pistanthrophobia maikaʻi, inā ʻoe e ʻae e hana i ka lāʻau maʻamau a hana pū me kāu poʻe lawelawe mālama ola e mālama i nā ʻano ʻē aʻe e pili pū me kēia ʻike.

Ke laina lalo

Hiki i nā Phobias e like me pistanthrophobia ke keʻakeʻa me kou hiki ke hoʻohui aloha me nā poʻe ʻē aʻe.

ʻOiai ke kamaʻilio nei i nā pilikia e hoʻonāukiuki nei i ka phobia e ʻoluʻolu ʻole paha, i ka manawa hiki iā ʻoe ke aʻo i nā ala hou e hilinaʻi ai i nā poʻe a komo i kahi pilina olakino.