Mea Kākau: Janice Evans
Lā O Ka Hana: 25 Iulai 2021
HōʻAno Hou I Ka Lā: 1 Apelila 2025
Anonim
Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Wikiō: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

Ke kū i waho kou mau lima i kou mau ʻaoʻao a ke alo nei kou mau lima i mua, pono kou lima a me kou mau lima ma kahi o 5 a 15 mau kekelika mai kou kino. ʻO kēia ka "halihali kihi" maʻamau o ka kuʻe lima. ʻAe kēia kihi i kou mau lima e hoʻomaʻemaʻe i kou pūhaka ke hoʻoluliluli ʻoe i kou mau lima, e like me ka wā o ka hele wāwae. He mea nui pū kekahi ke hāpai i nā mea.

Hiki i kekahi haʻihaʻi o ke kuʻe lima ke hoʻonui i ka kihi hāpai o ka kuʻekuʻe, e kī ana i nā lima e kī i waho o ke kino. Kapa ʻia kēia he kihi hāpai.

Inā hoʻemi ʻia ka ʻaoʻao a kuhikuhi ka lima i ke kino, kapa ʻia ia ʻano "deformity gunstock."

Ma muli o ka ʻokoʻa o ka ʻaoʻao hali i kēlā me kēia kanaka, he mea nui e hoʻohālikelike i kekahi kuʻekuʻe lima me kekahi i ka wā e loiloi ana i kahi pilikia me ka ʻaoʻao lawe.

Kuʻekuʻe lima lawe - kuʻi; ʻO Cubitus valgus

  • Iwi iwi iwi

Birch JG. ʻO ka ninaninau orthopedic: kahi nānā ākea. I: Herring JA, hoʻoponopono. ʻO Tachdjian's Pediatric Orthopedics. 5th lā. Piladelapia, PA: Elsevier Saunders; 2014: chap 3.


Magee DJ. Kuʻekuʻe lima. I: Magee DJ, hoʻoponopono. Helu Helu Orthopedic. ʻElua huaʻōlelo St Louis, MO: Elsevier Saunders; 2014: chap 6.

NāʻAtikala Hou

Kalipuna - nā hana a me kahi e loaʻa ai

Kalipuna - nā hana a me kahi e loaʻa ai

ʻO ka puna he mineral nui ia no ke kūkulu ʻana a me ka mālama ʻana i nā iwi a me nā niho, a he mea nui ia no ka hōʻemi ʻana o nā mākala a me ka lawe ʻia ʻana o nā aʻa aʻa.Ma muli o ka hoʻohana nui ʻia...
Pehea e ʻaʻahu ai i ka pēpē?

Pehea e ʻaʻahu ai i ka pēpē?

I mea e ʻaʻahu ai i ka pēpē, pono e nānā i ka mahana e hana nei i ʻole e anuanu a wela ʻole. Eia hou, i mea e maʻalahi ai ka hana, pono ʻoe i nā lole pēpē āpau ma kou ʻaoʻao.E ʻaʻahu i ka pēpē, hiki i...