ʻO nā hoʻoponopono home maikaʻi loa no ka hoʻokalakupua mua ʻana
Anter
- Nā hoʻoponopono kūlohelohe a me nā lāʻau home no PE
- Lāʻau lapaʻau Ayurvedic
- Lāʻau lapaʻau lāʻau Kina
- Pālolo kumuhana
- ʻEhu Lidocaine
- Pākuʻi kiniki
- Hoʻololi nā meaʻai
- Hoʻomaha hoʻomaha-paʻi
- Pāʻina hoʻomaka-hoʻomaka
- Nā haʻuki pelvic papahele
- Condom ʻo 'Climax control'
- Masturbation
- Hōʻalo i ka moekolohe no kekahi manawa
- ʻO ka lawe lawe ʻana
Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.
Hōʻike Overview
ʻO nā hopohopo moekolohe, e pili ana i ka ejaculation premature (PE), he mea maʻamau. Hana ʻia kahi ejaculation ma mua ke makemake ke kāne e hoʻopau ma mua o ka makemake o kāna a me kāna hoa i ka wā o ka moekolohe. ʻO nā kāne e pili ana i ka ejaculation ma mua e mālama i ka orgasm ma loko o hoʻokahi minuke o ka hoʻonāukiuki ʻana i ka moekolohe a ʻaʻole hiki ke hoʻolohi i ka ejaculation.
Hoʻopilikia ke ʻano i ka 1 o 3 mau kāne, a hiki i ka huhū a me ka hopohopo. Hiki i kekahi mau kāne me ka ejaculation premature ke hōʻalo i ka moekolohe ma ke ʻano he hopena. Akā aia kekahi mau hōʻailona i hiki ke kōkua.
E heluhelu e aʻo hou aʻe e pili ana i nā hoʻoponopono home a me nā koho lapaʻau kūlohelohe no ka ejaculation premature.
Nā hoʻoponopono kūlohelohe a me nā lāʻau home no PE
Lāʻau lapaʻau Ayurvedic
ʻO Ayurveda ka ʻōnaehana hoʻōla kuʻuna o India. Hilinaʻi ia i nā kaukani o nā mea kanu e mālama i nā mea āpau mai ka maʻi kōpaʻa a i ka pehu. ʻO kekahi mau lāʻau Ayurvedic, e like me kaunch beej, kamini vidrawan ras, a me yauvanamrit vati, manaʻo ʻia e mālama i ka ejaculation ma mua ke lawe ʻia i ka capsule i ʻelua mau manawa me ka wai mehana. Ua hoʻohana ʻia ka lāʻau Ayurvedic e mālama i ka hana erectile.
Ua ʻike ʻia kahi noiʻi ʻimi kino 2017 i nā kāne i hoʻohana i ka lāʻau Ayurvedic i ʻike iki, akā nui, hoʻonui i ka manawa o ka ejaculate i ka wā o ka moekolohe. ʻO nā hopena ʻē aʻe i ʻike ʻia e hoʻopili ʻia:
- ʻeha ka ʻōpū
- ʻūpā
- ʻeha māmā
- hoʻoliʻiliʻi libido
Lāʻau lapaʻau lāʻau Kina
ʻO ka mahele hebedoma a i kēlā me kēia lā o ka lāʻau lāʻau lāʻau Kina - ma kahi kikoʻī, nā papa Yimulihan a i ʻole nā pila Qilin - hiki ke mālama i ka ejaculation ma mua o ka hoʻoulu ʻana i ka ikaika o ka moekolohe a me ka hoʻomaikaʻi ʻana i ka ikehu. Ua ʻike ʻia kēlā ʻano ʻimi lāʻau lapaʻau like ʻole e hiki i nā ʻano lāʻau lapaʻau Kina ke hoʻonui i ka manawa ejaculation ma kahi o ʻelua mau minuke. ʻO nā hopena ʻē aʻe i ʻike ʻia e hoʻopili ʻia:
- ʻeha ka ʻōpū
- ʻūpā
- ʻeha māmā
- hoʻoliʻiliʻi libido
Pālolo kumuhana
Loaʻa i nā kalima anesthetic topical counter-a-counter i kahi agena numbing i hiki ke mālama i ka ejaculation ma mua o ka hoʻoliʻiliʻi ʻana i ka sensation a me ka hoʻopaneʻe ʻana i ka hopena. E noi i ka kalima i kāu peni 10 a 15 mau minuke ma mua o ka moekolohe ʻana i mea e maikaʻi ai. Ua loaʻa i ka hoʻopaʻa ʻana ʻo 2017 ʻoihana moekolohe hiki i nā kalima topical ke kōkua i ka hoʻonui ʻana i ka manawa o ka ejaculate e kekahi mau minuke. ʻOiai ʻoluʻolu maikaʻi ʻia, hiki i nā kalima anesthetic ke kumu:
- ʻeha māmā
- ʻāʻā wela
- hoʻoliʻiliʻi libido
- kahi nalowale o ka ʻike i kekahi manawa
ʻEhu Lidocaine
E like me nā kalima kumuhana, hiki i ka sprayococococ spray ke kōkua i ka hoʻolōʻihi ʻana i ka wā kahiko e ka desensitizing o ka peni a me ka hoʻēmi ʻana i ka hypersensitivity. E hoʻohana i ka ehu 10 a 15 mau minuke ma mua o ka moekolohe i mea e holo pono ai. ʻO nā hopena ʻē aʻe i ʻike ʻia e pili ana me ka libido hoʻohaʻahaʻa ʻia a me ka nalowale ʻana o ka manawa pōkole.
Pākuʻi kiniki
ʻAʻole kākoʻo wale ʻo Zinc i ka pale olakino olakino a me ka ulu ʻana o ka cell, kōkua pū ka mineral pono i ka hana testosterone a hoʻonui pū i kou libido a me kou ikehu. ma waena o ka zinc deficit a me ka moe kolohe ʻana i nā kāne, no laila e lawe ana i 11 milligrams o ka zinc i kēlā me kēia lā - ka nui i ʻōlelo ʻia - hiki ke hoʻomaikaʻi i ka manawa ejaculation.
Ua hōʻike ʻia kahi noiʻi ma 2009 i nāʻiole i hiki i nā zinc supplement ke hoʻonui i ka testosterone, kahi e hoʻomaikaʻi ai i nā pilikia moekolohe, e like me ka ejaculation ma mua. Lawe paha i ka zinc he nui loa,
- nausea
- ka luaʻi
- pāhoehoe
- ʻino a me ka ʻōpū ʻōpū
- he mea hao i loko o kou waha
Hoʻololi nā meaʻai
Ma waho o ka zinc, hana pū ka magnesium i kāu olakino a me, e like me ka noiʻi. Ke hoʻohui nei i nā meaʻai i kāu papaʻai i waiwai i ka zinc a me ka magnesium e kōkua paha i ka hoʻonui i ka manawa e lawe ai iā ʻoe e hoʻopau. ʻO kēlā mau meaʻai pū:
- ʻōlio
- nā hua ʻumeke
- ʻūhā
- yogurt
- milo
- palaoa germ germ
- ʻalemona
- pīni kōpaʻa
- pīpī
- na anoano sesame
- pipi a me hipa
- kokoleka pouli
- kālika
- peas
Hoʻomaha hoʻomaha-paʻi
Hiki ke kōkua i ka hana kuʻikuʻi ke kaomi i ka ejaculation ma mua o ka hoʻokuʻu ʻana i ka huhū ma mua o ka hopena. Ke manaʻo ʻoe ua mākaukau ʻoe e ejaculate, kū a hoʻokuʻu i kāu hoa i ka hopena o kāu penis kahi e hui ai ke poʻo i ka lāʻau. E hoʻopaʻa lākou i ka ʻomi no kekahi mau kekona a hiki i kou makemake hou ʻole e hoʻopau. E hana hou i kēia hana e like me ka mea e pono ai. ʻO ka hopena, hiki paha iā ʻoe ke hoʻolohi i ka ejaculation me ke kōkua ʻole.
Pāʻina hoʻomaka-hoʻomaka
ʻO ke kuʻina hoʻomaka-hoʻomaka, ʻike ʻia hoʻi ka kaohi orgasm a i ʻole ʻo "edging," hiki ke kōkua i ka hoʻopaneʻe ʻana i ka climax ma ke kiʻi ʻana i ka leʻaleʻa. Ke ʻike ʻoe i ka makemake e ejaculate, e hoʻōki loa i ka hana moekolohe. Ke hōʻemi nui ʻoe i ka hoʻonāukiuki, e hoʻomaka lohi i ka hana moekolohe hou. E hana hou i kēia hana e like me ka mea e pono ai e kōkua iā ʻoe e kaohi i ka ejaculation.
Nā haʻuki pelvic papahele
ʻO ka hoʻoikaika ʻana i kou mau mākala pelvic hiki i ka hopena nui i ka lōʻihi o kou hoʻopau ʻana i ka piko. Ua ʻike ʻia he hiki i nā hana pelvic papahele ke kōkua i nā kāne e pili ana i ka wā kahiko o ka wā ejaculation e kāohi i kā lākou reflex ejaculatory, e hoʻonui ana i ka manawa e hiki ai iā lākou ke hoʻopau. E hana i nā papa pelvic papahele:
- E ʻike i nā mākala kūpono ma ka kū ʻana ma waena o ke kahawai ʻoiai e ʻimi a hoʻopaʻa paha i nā mākala e hoʻōki iā ʻoe mai ka hele ʻana o ke kinoea
- ʻOiai e moe ana i lalo, ʻaelike i nā mākala pelvic papahele no 3 kekona, a laila hoʻomaha no 3 kekona. Hana i kēia ma 10 mau manawa i ka lālani. E hana hou ma ka liʻiliʻi he 3 mau manawa i ka lā.
- E hoʻonui mālie i ka helu o nā kekona i ka lilo ʻana o kou mauʻiʻo i ikaika. E hoʻāʻo i nā kūlana hou, e like me ke kū ʻana, ka hele wāwae ʻana, a me ka noho ʻana paha i lalo.
- Mai poina i ka hanu ʻana, a hoʻomanaʻo e kau wale i kāu mau puʻupuʻu pelvic papahele. Mai hoʻopaʻa i kou abs, nā ʻūhā, a i ʻole ka ʻūlū.
Condom ʻo 'Climax control'
ʻO Condoms, ma ka laulā, hiki ke hoʻemi i ka ʻike a mālama iā ʻoe mai ka wā ejjulate mua. Akā loaʻa pū kekahi condom control climax over-the-counter i hana ʻia i nā mea latike mānoanoa a i ʻole kahi agena numbing i manaʻo ʻia e hoʻopaneʻe i ka piko.
Masturbation
ʻO ka hoʻomaʻamaʻa ʻana i hoʻokahi hola a ʻelua paha ma mua o kāu hana moekolohe ʻana e hiki ke kōkua i ka hoʻolōʻihi i ka ejaculation i ka wā o ke komo ʻana. Pono kēia hoʻokuʻu moekolohe e hōʻemi i kāu pono e hoʻopau wikiwiki.
Hōʻalo i ka moekolohe no kekahi manawa
He kue paha kēia, akā ke kia ʻana i nā ʻano hana moekolohe ma kahi o ka moekolohe hiki ke kōkua i ka lawe ʻana i ke kaomi mai kāu mau moe kolohe ʻana. ʻAʻole ʻo Penetration wale nō ke ala e hiki ai i ka leʻaleʻa wahine, no laila e noʻonoʻo e pili ana i nā ala ʻē aʻe āu a me kāu pakanā e manaʻo ai i ka leʻaleʻa ʻaʻole e hoʻonāukiuki a hōʻeha paha i kekahi o ʻoe.
ʻO ka lawe lawe ʻana
ʻO ka wā kahiko ʻo ejaculation kahi ʻano maʻamau a maʻamau o ka hoʻopiʻi moekolohe e pili ana i ka 40 pākēneka o nā kāne i United States. ʻO kekahi o kēia mau hoʻoponopono home ʻana a me nā mālama kūlohelohe hiki ke kōkua iā ʻoe e hoʻokele i kāu mau ʻōuli. Akā inā mau ka ejaculation premature, pono ʻoe e ʻike i kāu kauka e kāpae i nā kumu kumu a e ʻimi i nā koho lapaʻau ʻē aʻe.
E ʻike i ka lāʻau Roman ED ma ka pūnaewele.