ʻO ka wāwae peeling: 5 kumu nui a me nā mea e hana ai
Anter
ʻO ke kū ʻana o ka ʻili ma nā wāwae, kahi e like ai me ka ʻili ʻana, hana pinepine ia i ka wā e maloʻo loa ai ka ʻili, ʻo ka mea hoʻi i ka poʻe nāna ʻole e hoʻonoe ʻole i ka ʻili i kēlā wahi a i ʻole nā mea hoʻoliʻiliʻi, no ka laʻana. Eia nō naʻe, hiki i ka wāwae peeling ke hōʻailona o kekahi mau pilikia o ka ʻili, e like me nā maʻi, eczema a i ʻole psoriasis.
No laila, ʻo ka mea maikaʻi inā, inā ikaika loa ka ʻili ʻana, ʻaʻole ia e hoʻomaikaʻi ma hope o ka hydrating ʻana i ka wāwae a i ʻole inā pili ʻia me nā ʻōuli ʻē aʻe e like me ka ʻeha, ʻili, ʻulaʻula a huʻu paha, e nīnau i kahi dermatologist a i ʻole ka mea hana maʻamau e ʻike i ka hiki. kumu a hoʻomaka i ka lapaʻau kūpono loa.
ʻO nā kumu kumu he 5 no ka ʻili ʻana o ka wāwae.
1. ʻO kaʻili maloʻo
ʻO ka wāwae kekahi o nā ʻāpana o ke kino kahi e loaʻa ai ka ʻili i kahi manawa maʻalahi e noho maloʻo a, no laila, hiki i ka palu ʻana, ʻoiai ke hoʻokuʻu ʻia nā mea make a me nā ʻili ʻili maloʻo a puni ka lā.
Hana kēia āpau no ka mea pono ka wāwae e kū i ke kaomi o ke kaupaona o ke kino, ʻo ia ke kumu e hele mālie ai ke kahe ʻana o ka toto a ʻaʻole i hydrated pono ka ʻili. Hiki ke hōʻeha ʻia ka ʻili ʻana mai ka ʻili maloʻo i ka poʻe e kū nei no kahi manawa lōʻihi, e komo ana i nā kāmaʻa paʻa, e hele wāwae pinepine i nā paheʻe a i ʻole nā ʻaʻa nui.
He aha e hana ai: ʻo ke ala ʻoi loa e hydrate i ka ʻili ka hoʻopili ʻana i ka holika moisturizing ma nā wāwae i kēlā me kēia lā ma hope o ka ʻauʻau ʻana, e laʻa me ka inu ʻana i ka nui o ka wai i ʻōlelo ʻia i kēlā me kēia lā. Hoʻohui, pale i ka hoʻohana pinepine ʻana o nā kāmaʻa paʻa, nā kāmaʻa kūpeʻe a me nā kuʻekuʻe wāwae kiʻekiʻe e kōkua pū kekahi e hōʻoluʻolu i ke kaomi i ka wāwae, e hoʻomaʻamaʻa i ke kahe o ke koko a hoʻemi i nā manawa o ka ʻili e maloʻo a ʻili. E nānā i kahi moʻomeheu no ka mālama ʻana i nā wāwae maloʻo ma ka home.
2. Wela
ʻO kekahi kumu maʻamau no ka hehi ʻana i nā wāwae he sunburn, keu hoʻi ʻo ka lā. ʻO kēia no ka mea poina ka hapanui o ka poʻe e kau i ka pale o ka lā i ko lākou mau wāwae a laila hele i waho ma ke alanui e ʻaʻa ana i nā pahee, kahi e ʻā maʻalahi ai nā kukuna o ka lā i ka ʻili ma ko lākou mau wāwae.
ʻO kekahi kūlana maʻamau no ka ʻike ʻia ʻana o ke ahi i nā wāwae ka hele wāwae wāwae ʻole ma ke one a i kahi papa wela loa, i ka lā no kekahi mau hola, no ka laʻana. Ke puhi ka wāwae, ʻulaʻula a ʻeha iki paha ia, akā i kekahi mau lā ma hope ua pau ia i ka ʻili.
He aha e hana ai: e mālama i ka wela he mea nui ia e hoʻalili i ka ʻili, keu hoʻi i nā hola mua ke ʻikea. No ka hana ʻana i kēia, hiki iā ʻoe ke lūlū i kou wāwae i loko o ke pola wai anuanu no 10 a 15 mau minuke a noi i nā kaomi anuanu o ke kī chamomile, no ka laʻana. He mea nui nō hoʻi e hoʻopili i ka moisturizer i kēlā me kēia lā e hōʻemi i nā manawa o ka ihi. E ʻike i ka mea e hana ai e mālama ai i ka wela.
3. Ka wāwae o Athlete a i ʻole ke kani kani
ʻO ka wāwae o Athlete, a i ʻole ke kani paha, ke hana ʻia kahi maʻi fungal i ka wāwae, a he kūlana pinepine ia, ʻoiai ʻo ka wāwae kahi ʻāpana e ʻā nui i ka lā.
ʻO kēia ʻano ʻili o ka ʻili ka mea pinepine i nā poʻe e komo ana i nā kāmaʻa paʻa, ʻoiai ma waho o ka hou, wela ka wāwae, kahi e kōkua ai i ka ulu ʻana o nā fungi. ʻO kekahi ala e hopu ai i ka wāwae o ka mea haʻuki ke hele wāwae wāwae ʻole i nā wahi lehulehu, e like me nā ʻauʻau a i ʻole nā lumi hoʻololi, e laʻa me.
ʻO ka hoʻomohala ʻana i nā fungi ma ka ʻili he ʻano maʻamau ke kumu o ka ʻili nui ʻana, a me nā hōʻailona ʻē aʻe e like me ka ʻili a me ka pilau. E nānā i nā hōʻailona nui o ka ringworm ma ka wāwae.
He aha e hana ai: e mālama i ka maʻi hū he mea nui ia e hoʻomaʻemaʻe mau i ka ʻili a maloʻo, no laila e ʻōlelo ʻia e hoʻomaloʻo loa i ka wāwae ma hope o ka ʻauʻau ʻana, ma waena hoʻi o nā manamana wāwae. ʻO ka hele wāwae wāwae ʻole ʻana ma ka home e ʻae iā ʻoe e aerate i kou ʻili a pale i nā fungi mai ka hoʻomau ʻana e ulu. Eia nō naʻe, inā ʻaʻole hoʻomaikaʻi nā ʻōuli, koi ʻia e nīnau i kahi dermatologist a i ʻole ka mea hana maʻamau no ka mea pono e hoʻohana i nā hamo antifungal.
4. Eczema
ʻO ka Eczema kahi pilikia ʻili maʻamau i kumu i ka nui o ka mumū, i ka hopena i ka makaʻu, ʻulaʻula a me ka ihi ʻana o ka ʻili.Kū pinepine ʻo Eczema i ka wā e launa pū ai me kekahi ʻano kikoʻī kikoʻī, e like me nā lole synthetic a i ʻole enamel, no ka laʻana, akā hiki ke ala aʻe mai ka hoʻohana ʻana i kekahi lāʻau a i ʻole kumu kumu.
Hōʻike pinepine ʻia nā ʻōuli o ka eczema no nā wā o ka ʻoi loa o ka ikaika a laila hoʻomaha ʻia a hoʻi hou paha i kekahi mau lā a i ʻole mau mahina ma hope. Maopopo ka maopopo ʻana he aha ka eczema a pehea e ʻike ai.
He aha e hana ai: i kekahi mau hihia, hiki i ka eczema ke nalo i kekahi mau hola a i ʻole mau lā, e like me ke kumu. Eia nō naʻe, ke mau nei nā ʻōuli, pono ʻia e nīnau i kahi dermatologist e ʻike i ke kumu, loiloi i ka ikaika o nā ʻōuli a hoʻomaka i ka mālama ʻana me nā anti-inflammatories a me / a i ʻole corticosteroids.
5. Kaukaʻi
ʻO Psoriasis kahi maʻi ʻili ʻē aʻe maʻamau e ʻike ʻia e ke ʻano o nā ʻulaʻula i ka ʻili i wili a ʻaʻole ʻili. Hiki ke ʻike ʻia kēia mau pālolo ma nā wahi like ʻole o ke kino a hoʻopili wale i hoʻokahi ʻāpana, e like me nā kuʻe lima, nā ʻili a me nā wāwae.
He maʻi kūlohelohe ʻo Psoriasis e hoʻokumu ʻia e ka ʻōnaehana pale pilikino ponoʻī a, no laila, he mea maʻamau ia e ʻike ʻia i nā manawa he nui i ke ola holoʻokoʻa, keu hoʻi ke koʻikoʻi ʻoe, ke loaʻa ʻoe i kekahi ʻano maʻi a i ʻole i ka hoʻoilo, no ka laʻana.
He aha e hana ai: i ka hihia o ke kānalua he mea nui ia e nīnau aku i ka dermatologist no ka mea, ʻoiai ʻaʻohe lāʻau o ka psoriasis, aia kekahi mau lāʻau e kōkua i ka hōʻemi ʻana i nā ʻōuli e like me ka hoʻohana ʻana o nā hamo corticosteroid, phototherapy a i ʻole ka hoʻohana ʻana i nā lāʻau pale pale maʻi. E aʻo hou aʻe e pili ana i ka psoriasis a pehea e mālama ʻia ai.