Paʻa Paʻi

Anter

• He aha nā ʻano unahi ʻeha ma laila?
• ʻO nā unahi painu unidimensional
• Nā unahi helu helu helu (NRS)
• Pālākiō aniani ʻike (VAS)
• Pauna kaulike
• Nā pono hana multidimensional
• Mea hana loiloi ʻeha mua
• Moʻolelo pōkole pōkole (BPI)
• ʻO McGill pain nīnau nīnau (MPQ)
• ʻO ka lawe lawe ʻana

He aha ka pālākiō ʻeha, a pehea e hoʻohana ai?

ʻO kahi pālākiō ʻeha kahi mea hana a nā kauka e hoʻohana ai e kōkua i ka loiloi ʻana i ka ʻeha o ke kanaka. Hōʻike pinepine kekahi kanaka i ko lākou ʻeha me ka hoʻohana ʻana i kahi ana hoʻohālikelike kūikawā, i kekahi manawa me ke kōkua o ke kauka, makua, a kahu paha. Hiki ke hoʻohana ʻia nā unahi pain i ka wā e komo ai i kahi haukapila, i ke kipa ʻana a ke kauka, i ka wā o ka hoʻoikaika kino, a ma hope paha o ke kaha ʻana.

Hoʻohana nā kauka i ka pālākiō ʻeha e hoʻomaopopo pono ai i kekahi ʻano o ka ʻeha o ke kanaka. ʻO kekahi o kēia mau hiʻohiʻona ka lōʻihi o ka ʻeha, ke koʻikoʻi, a me ke ʻano.

Hiki i nā unahi ʻeha ke kōkua i nā kauka e hana i kahi ʻike pololei, hana i kahi hoʻolālā lapaʻau, a ana i ka maikaʻi o ka lāʻau. Aia nā unahi ʻeha no ka poʻe o nā makahiki āpau, mai nā keiki hānau hou a hiki i ka poʻe ʻelemākule, a me nā kānaka me nā mākau kamaʻilio hōʻino.

He aha nā ʻano unahi ʻeha ma laila?

Aia he ʻelua mahele i hoʻopili ʻia me nā ʻano unahi ʻeha.

ʻO nā unahi painu unidimensional

He ala maʻalahi kēia mau unahi hōʻeha no ka poʻe e helu i ka ikaika o ko lākou ʻeha. Hoʻohana lākou i nā huaʻōlelo, kiʻi, a i ʻole nā ​​mea wehewehe e ana i ka ʻeha a i ʻole ka ʻeha o ka ʻeha. Kekahi unahi unimimensional unahi pain:

Nā unahi helu helu helu (NRS)

Hoʻohana pinepine ʻia kēia pālākiʻeha. Helu kekahi kanaka i ko lākou ʻeha ma ka pālākiō o 0 a 10 a 0 i ka 5. ʻO Zero ka manaʻo "ʻaʻohe ʻeha," a ʻo 5 a 10 paha ka manaʻo "ʻoi loa ka ʻehaʻeha."

Kuhi ʻia kēia mau pae ʻeha ma luna o ka mālama mua ʻana, a i ʻole kekahi mau manawa ma hope o ka mālama ʻana.

Pālākiō aniani ʻike (VAS)

Hōʻike kēia pālākiō ʻeha i ka laina 10-centimita i pai ʻia ma kahi ʻāpana o ka pepa, me nā heleuma ma nā wēlau ʻelua. Ma kekahi wēlau "ʻaʻohe ʻeha," a ma ka wēlau ʻē aʻe he "ʻehaʻeha e like me ka hiki" a ʻo "ka ʻehaʻeha hiki ʻole ke noʻonoʻo ʻia."

Kaha ke kanaka i kahi a i ʻole X ma ka laina e hōʻike ai i ko lākou ʻeha nui. A laila ana ke kauka i ka laina me ka lula e piʻi mai me kahi helu ʻeha.

Pauna kaulike

Hāʻawi kēia mau unahi ʻeha i ka poʻe i kahi ala maʻalahi e helu ai i ko lākou ʻehaʻeha me ka hoʻohana ʻana i kahi haʻi waha a i ʻole ʻike maka i ko lākou ʻeha. ʻO kekahi laʻana he mau huaʻōlelo "akahai," "hōʻoluʻolu ʻole," "kaumaha," "weliweli," a "weliweli hoʻi."

No nā keiki, hoʻohana ʻia nā unahi ʻeha e hoʻohana ana i nā kiʻi o nā helehelena. Hiki ke hōʻike ʻia i kahi keiki me nā kiʻi o nā helehelena ʻewalu me nā manaʻo like ʻole. Koho ke keiki i ka helehelena a lākou e manaʻo ai kūlike loa me kā lākou pae ʻeha o kēia manawa.

Nā pono hana multidimensional

ʻAʻole hoʻohana pinepine ʻia nā pono hana multidimensional no ka loiloi ʻeha. Eia nō naʻe, hoʻopaʻapaʻa ka nui o nā loea he waiwai nui lākou, hoʻohana liʻiliʻi ʻia. Aia kekahi mau laʻana:

Mea hana loiloi ʻeha mua

Hoʻonohonoho ʻia kēia mea hana no ka hoʻohana ʻana i ka wā o ka loiloi mua. Kōkua ia i ke kauka e loaʻa i ka ʻike mai ke kanaka e pili ana i nā ʻano o ko lākou ʻeha, ke ala a ke kanaka e hōʻike ai i ko lākou ʻeha, a pehea e ʻeha ai ka ʻeha i ke ola o kēlā me kēia lā.

Aia kēia pālākiō ʻeha i ka hoʻohana ʻana i kahi kiʻikuhi pepa. Hōʻike ia i kahi kino kahi e hiki ai i nā kānaka ke hōʻailona i kahi o ko lākou ʻeha, a me kahi pālākiō e helu i ka nui o ka ʻeha a me kahi no nā ʻōlelo hou aʻe. E ʻike i kahi laʻana o ka mea hana loiloi ma aneʻi.

Moʻolelo pōkole pōkole (BPI)

He wikiwiki a maʻalahi hoʻi kēia mea hana no ka poʻe e hoʻohana e kōkua i ke ana i ka nui o ka ʻeha a me ke kīnā pili. Aia i loko o kahi o nā nīnau e pili ana i nā ʻeha o ka ʻeha i manaʻo ʻia ma mua o 24 mau hola i hala. E ʻike i kahi laʻana o kēia mea hana ma aneʻi.

ʻO McGill pain nīnau nīnau (MPQ)

ʻO kēia kekahi o nā unahi ʻeha multidimensional e hoʻohana ākea nui ʻia. Hōʻike ʻia ma ka palapala nīnau, a loiloi i ka ʻeha o ke kanaka ma muli o nā huaʻōlelo a lākou e hoʻohana ai e wehewehe i ko lākou ʻeha. E ʻike i kahi laʻana o kēia mea hana ma aneʻi.

ʻO ka lawe lawe ʻana

Hiki ke kūpono nā unahi ʻeha i ka helu ʻana i ka ʻeha o ke kanaka, a i ʻole ka ʻeha. Eia nō naʻe, hiki i kēia mau mea hana ke hoʻonui i ka manawa i ka hana loiloi ʻeha.

Hiki i ka ʻeha ke multidimensional. Hiki iā ia ke loaʻa nā ʻano ʻokoʻa a hoʻopili i nā ʻāpana like ʻole o ke ola o ke kanaka. Ma muli o kēia, aia nā unahi ʻeha multidimensional i waena o nā mea pono a maikaʻi ke hoʻohana ʻia e loiloi i ka ʻeha paʻakikī a lōʻihi paha (lōʻihi).