Loaʻa maoli ka Track Star o OITNB e pili ana i kāna hana maʻamau

Anter

• 1. ʻAʻole makemake ʻo ia e holo kēlā nui loa
• 2. Akā, hana ʻo ia me he pupule lā
• 3. He kumu hoʻoikaika kino hōʻoia ʻo ia
• 4. Hiki iā ʻoe ke ʻike i kāna paikikala ma Central Park
• 5. Makemake ʻo ia e hoʻāʻo i nā mea a pau e pili ana i ke kino
• 6. Ua makemake nui ʻo ia i kona ʻano-i loko a i waho o ka lole ʻalani
• 7. Hoʻāʻo ʻo ia e ʻai i ke olakino akā loaʻa kāna mau ʻano hewa
• Nānā no

Inā makemake nui ʻoe ʻO ʻalani ka ʻeleʻele hou peahi, a laila ʻike maopopo ʻoe ʻo wai ʻo Janae Watson (i hoʻokani ʻia e Vicky Jeudy); ʻo ia ke keiki hōkū ʻo Litchfield i huli i ka hōkū i aloha nui ʻia a hoʻoweliweli hoʻi. Ua nānā pono ʻoe i kāna hanana "flashback" puʻuwai a laila hauʻoli mai ka moena i kona hoʻomaka ʻana e holo hou ma ke ala Litchfield.

ʻOiai ʻo ka mea holo o ka hale paʻahao a me kahi hōkū i kekahi o kā mākou punahele punahele #girlpower, ʻo Jeudy ka luna o kā mākou papa inoa e kamaʻilio pū e pili ana i ke olakino. Maʻaneʻi, ʻehiku mau mea kupaianaha āu e ʻike ʻole ai e pili ana i kāna hana hoʻoikaika kino (ma waho o nā paia o ka hale paʻahao, ʻo ia).

1. ʻAʻole makemake ʻo ia e holo kēlā nui loa

ʻOiai ʻo ke kuko a me ke tālena o kona ʻano no ka wikiwiki, ʻoi aku ka nui o ka holo ʻana no ka leʻaleʻa ʻo Jeudy. Ke hoʻomaʻamaʻa nei ʻo ia i kēia manawa no 5K i Nowemapa e pono ai ʻo J / P HRO, kahi Hui Haitian Kokua e Sean Penn, akā ʻaʻohe ona lāhui ʻē aʻe i kāna mau hiʻohiʻona.

Eia nō naʻe, hele ʻo ia i ka ʻāina āpau no hoʻokahi kau makahiki a holo i loko o ka ʻohana. ʻO kona kaikunāne ka mea holo i luna ma New York City, no laila aia ke tālena ma laila. ʻO ka ʻakaʻaka? ʻAʻole ʻike ka poʻe hana o OITNB he kaikamahine maikaʻi ʻo ia ma ka puʻuwai, a i ka hoʻokokoke ʻana o kāna "flashback", ua hana lākou i kāna kiʻiʻoniʻoni a hoʻouna i kahi wikiō o kona holo ʻana ma luna o ka wili e hōʻoia i hiki iā ia ke huki i ka ex- hana hoku track-star. Pono ʻole e ʻōlelo, ua pepehi ʻo ia.

2. Akā, hana ʻo ia me he pupule lā

ʻAe, no laila ʻaʻole no kēlā me kēia ka holo. Akā aia kekahi kumu e like ai ʻo Jeudy me he mea hoʻokūkū hōkū lā ma OITNB; hana ʻo ia e like me hoʻokahi.

"Makemake au e hana i ka kickboxing a makemake au i ka mokomoko," i ʻōlelo ʻo ia. "Akā makemake nui wau i ka hoʻomaʻamaʻa wā waena. Manaʻo wau he ala maikaʻi loa ia, i hoʻokahi hola, e kiʻi i ka hoʻomaʻamaʻa cardio a me ke kaupaona ʻana āpau i ka huikau. Hana ikaika ʻoe a laila ua hele aku ʻoe i waho."

He mea nui ka hoʻokomo ʻana i ka wikiwiki a me ka ikaika i loko o nā mahina he 6 a i ʻole mau makahiki o ke kiʻi ʻoniʻoni a lākou e hana ai i kēlā me kēia makahiki-i kekahi manawa e hana ana mai ka hola 6 a i ke aumoe. Akā inā ʻaʻole pono ʻo ia e hana i kahi hoʻomaʻamaʻa wikiwiki a lepo hoʻi? "Aloha au iā Zumba," i ʻōlelo ʻo ia. "Makemake wau e like me ka nui o ka poʻe e helehelena ma luna o Zumba but-hey-hiki ke lilo i hoʻolālā maikaʻi loa inā ʻoe e hoʻokomo i nā mea āpau i loko. Aloha au i nā Reggaeton a me nā mele waiwai pio, kekahi hip-hop. He hana ikaika paha ia! E nānā wale iā Britney a me Jennifer Lopez, nā mea hula āpau. "

3. He kumu hoʻoikaika kino hōʻoia ʻo ia

"I koʻu wā ʻōpio ua liʻiliʻi wau ma ka ʻaoʻao chubby ... a ua kau inoa koʻu makuahine iaʻu no kaʻu papa hoʻoikaika kino mua ma Lucille Roberts. Manaʻo wau he kickboxing a i ʻole papa ʻanuʻu, a ua lou wau," ia nei. "Ua lilo wau i hoʻokahi o kēlā mau poʻe-maopopo iā ʻoe pehea ʻoe e hele ai i ka hale hoʻoikaika kino a aia kekahi o kēlā poʻe i ka papa e noho mau ana ma kahi like, aia lākou ma ka manawa kūpono, a kiʻekiʻe loa lākou? ʻO ia iaʻu."

I ka manawa he 18 ona, ua hōʻoia ʻo Jeudy a ua hoʻomaka ʻo ia e aʻo i ka kickboxing, hoʻomaʻamaʻa ʻana i ke kaupaona, a me kahi cardio hulahula liʻiliʻi.

4. Hiki iā ʻoe ke ʻike i kāna paikikala ma Central Park

ʻAʻole ʻoe e ʻike iā Jeudy i ka papa spin-makemake ʻo ia e hoʻolimalima i ke kaʻa a me nā puka lou a puni Central Park ma New York City. A inā ʻoe e haʻohaʻo ana, loaʻa nā manawa nui i nā hōkū #fail hoʻi:

"I ʻApelila ua haʻi wau i kuʻu kuʻekuʻe," wahi āna. "E holo paikikala ana au ma Central Park a ke nānā nei wau i kaʻu kelepona i ka manawa like a ua hiolo wale wau a pae pono i kuʻu kuʻe lima." Auwe.

5. Makemake ʻo ia e hoʻāʻo i nā mea a pau e pili ana i ke kino

"Aia kēia papa kahi āu e komo ai i kēia mau kāmaʻa e hoʻolilo ai iā ʻoe e like me kahi kangaroo. Makemake loa wau e hoʻāʻo i kēlā," wahi āna. (BTW kapa ʻia ʻo Kangoo Jumps, a nani ke nānā aku.) "A makemake nui wau e komo hou i yoga.

A ʻoiai ʻaʻole ʻo ia ka mea holo nui loa, ua ʻōlelo ʻo Jeudy e pāʻani ana ʻo ia no ka triathlon: "Manaʻo wau he mea leʻaleʻa a me kahi pilikia kū hoʻokahi. Ua hana au i kahi ʻauʻau ʻana i ke kula kiʻekiʻe, a makemake au i ka paikikala."

ʻAʻole wale ʻo Jeudy i huki i kāna lole ʻalani no nā leggings a me nā sneaks. ʻO Ruby Rose lāua ʻo Danielle Brooks-nāna i hoʻokani iā ​​Stella Carlin a me "Tasty" ma OITNB-aloha SoulCycle, a ua hōʻoiaʻiʻo lāua iā Jeudy e hui pū me kekahi mau manawa. ʻO Uzo Aduba nāna i hoʻokani i nā "Crazy Eyes" kahi mea holo ikaika (ʻo ia nō ʻoiaʻiʻo he hōkū ala i ke kula kiʻekiʻe a ua loiloi mua ʻia no kā Jeudy ʻāpana). A ʻōlelo ʻo Jeudy, he pāʻina lā hānau ʻo SoulCycle ʻo Danielle kahi i kono ai i kahi hui o nā paʻahao. (BTW ua hopu mākou i nā ʻōlelo aʻoaʻo hoʻoikaika kino mai lākou āpau.)

E hoʻolei i nā hana ma kahi o nā hola hauʻoli? Aloha mākou.

6. Ua makemake nui ʻo ia i kona ʻano-i loko a i waho o ka lole ʻalani

Ma Kinohi, pili mākou i ka #bodylove. Ma hope o nā mea āpau, ʻo ia ke kumu i hoʻokumu ai mākou i ka hoʻolaha #LoveMyShape. Eia ke kumu i aloha ai o Jeudy iā ia:

"Makemake au i koʻu kino no ka mea he haʻuki au. Manaʻo wau he mea maʻalahi iaʻu ke hoʻi hou i ke kino ke hoʻomaka wau i ke aʻo ikaika," wahi āna. "Aloha au i koʻu mau poʻohiwi a me koʻu mau wāwae, no ka mea, ua ikaika loa lākou."

7. Hoʻāʻo ʻo ia e ʻai i ke olakino akā loaʻa kāna mau ʻano hewa

ʻO kāna mau mea punahele loa, ʻo ia ka Waldy's Wood-fired Pizza ma New York City a, no ka ʻono, nā bea gummy.

"ʻO ka maʻamau, he gummy bear addict wau, akā ʻaʻole i loaʻa iaʻu i kahi manawa," i ʻōlelo ʻo ia. "Ma ke kula nui, ua lilo kaʻu hoa noho iaʻu i wahi nui nui o nā bea gummy ke loaʻa iaʻu kahi lā maikaʻi ʻole a i ʻole kekahi mea, a waiho ʻo ia iā lākou ma lalo o koʻu uluna. A ʻai wau i ka mea āpau."

Nānā no