10 mau ʻōlelo aʻoaʻo no ka mālama ʻana i nā keiki me ka maʻi kō

Anter

• 1. ʻAi mau i ka manawa like
• 2. E hāʻawi i kahi papaʻai i hoʻopili ʻia
• 3. Mai hāʻawi i ke kō
• 4. Hōʻalo i ka loaʻa ʻana o nā mea momona ma ka home
• 5. Lawe mai i nā mea momona kō ʻole i nā pāʻina
• 6. Paipai i ka hana o ka hoʻoikaika kino
• 7. Loaʻa ke ahonui a me ke aloha
• 8. E ʻae i ke keiki e komo i ka hana lapaʻau
• 9. E hoʻomaopopo i ke kula
• 10. Mai mālama ʻokoʻa

Ke loaʻa ka maʻi diabet i kahi keiki, hiki i ka paʻakikī ke hana me ke kūlana, no ka mea he mea pono e hoʻopili i ka papaʻai a me nā hana maʻamau, ua huhū pinepine ke keiki a hiki ke hōʻike i nā loli e like me ka makemake e noho kaʻawale, loaʻa nā manawa huhū, nalowale hoihoi i nā hana leʻaleʻa a makemake paha e hūnā i ka maʻi.

Hiki i kēia ʻano ke hoʻoulu i ke koʻikoʻi no nā mākua a me nā keiki he nui, no laila ma ka hoʻohui o nā loli i ka papaʻai, aia kekahi mau akahele e pono e hoʻokō ʻia no nā keiki me ka maʻi kō. Hiki i kēia mālama ke kōkua i ka hoʻomaikaʻi ʻana i ke ola o ke ola a hōʻemi i nā hopena o ka maʻi i ke keiki a hoʻopili pū me:

1. ʻAi mau i ka manawa like

Pono nā keiki me ka maʻi diabeta e ʻai i ka manawa like a ʻoi aku ka maikaʻi i 6 mauʻai i ka lā e like me ka ʻaina kakahiaka, kakahiaka kakahiaka, ʻaina awakea, meaʻai māmā awakea, ʻaina ahiahi a me kahi mea ʻai liʻiliʻi ma mua o ka hiamoe. He mea maikaʻi ʻaʻole e hoʻolilo ke keiki i ʻoi aku ma mua o 3 mau hola me ka ʻai ʻole ʻole, no ka mea he kōkua kēia e hana i kahi hana maʻamau i kēlā me kēia lā a kōkua i ka hoʻolālā ʻana i nā noi insulina.

2. E hāʻawi i kahi papaʻai i hoʻopili ʻia

I mea e kōkua ai i ka hoʻopili ʻana i ka papaʻai o ke keiki me ka maʻi diabetes, he mea nui e ukali pū me kahi loea no ka meaʻai, no ka mea, ʻo kēia ala, e hoʻokō ʻia kahi papa ʻai e hiki ai ke ʻai i nā meaʻai a me nā mea e hōʻalo ʻia ai. kākau ʻia. ʻO ke kūpono, pono e hōʻalo ʻia nā meaʻai i kiʻekiʻe i ke kō, nā berena a me nā pasta me nā koho me ka papa kuhikuhi glycemic haʻahaʻa, e like me ka ʻoka, ka waiū a me ka pasta palaoa holoʻokoʻa. E ʻike hou aʻe i nā meaʻai i loaʻa ka papa kuhikuhi glycemic haʻahaʻa.

3. Mai hāʻawi i ke kō

Loaʻa ka hemahema o nā keiki diabetic i ka hana ʻana o ka insulin, ʻo ia ka hōmona ke kuleana no ka hoʻēmi ʻana i nā kiʻekiʻe o ke kō glucose a, no laila, ke ʻai nei i nā meaʻai i ke kō, loaʻa iā lākou nā hōʻailona glucose kiʻekiʻe loa, e like me ka hiamoe, nui ka make wai a hoʻonui i ke kaomi. No laila, i ka loaʻa ʻana o ka hōʻailona o ka maʻi kō, pono ia ʻaʻole hāʻawi ka ʻohana o ke keiki i nā meaʻai momona i ke kō, nā mea ʻaʻā a hana i nā meaʻai ma muli o nā huahana ʻē aʻe me ka haʻahaʻa o ke kō.

4. Hōʻalo i ka loaʻa ʻana o nā mea momona ma ka home

Pono e hōʻalo ʻia e like me ka hiki ke loaʻa nā mea ʻono e like me nā pōpō, nā kuki, nā kokoleka a i ʻole nā ​​mea ʻono ʻē aʻe i ka home, no laila ʻaʻole makemake ke keiki e ʻai. Aia kekahi mau meaʻai e hiki ke pani i kēia mau mea ʻono, me nā mea hoʻonanea i ka hoʻohui a hiki ke ʻai ʻia e nā diabetic. Eia hou, he mea nui ʻaʻole e ʻai nā mākua i kēia mau meaʻai, no ka mea pēlā e ʻike ai ke keiki ua hoʻololi ʻia ka hana maʻamau no nā lālā o ka ʻohana.

5. Lawe mai i nā mea momona kō ʻole i nā pāʻina

No laila ʻaʻole manaʻo ke keiki me ka maʻi kō i ka hoʻokaʻawale ʻia ma nā pāʻina lā hānau, hiki ke hāʻawi ʻia i nā mea momona home i kiʻekiʻe ʻole i ke kō, e like me ka gelatin diet, popcorn cinnamon a i ʻole nā ​​kukiʻai. E nānā i kahi papaʻai maikaʻi loa no ka palaoa diabetes.

6. Paipai i ka hana o ka hoʻoikaika kino

Kōkua ka hana o nā hoʻoikaika kino i ka mālama ʻana i nā pae glucose koko a pono e lilo i mea kōkua i ka mālama no ka maʻi kō i nā keiki, no laila e paipai nā mākua i kēia mau hana. He mea nui ka mālama ʻana i kahi papa hana hoʻoikaika kino e hoʻoulu ai i ka noho maikaʻi ʻana o ke keiki a kūpono hoʻi no ka makahiki, hiki ke lilo i ka pōpeku, ka hulahula a ʻauʻau paha, no ka laʻana.

7. Loaʻa ke ahonui a me ke aloha

ʻO nā nahu o kēlā me kēia lā e lawelawe i ka insulin a i ʻole e lawe i nā hoʻokolohua glucose koko hiki ke ʻeha loa no ke keiki a, no laila, he mea nui ia e hoʻomanawanui ka mea nāna e nahu, e mālama a wehewehe ʻana i ka mea a lākou e hana ai. Ma ka hana ʻana i kēia, manaʻo ke keiki he waiwai, koʻikoʻi a hana maikaʻi ʻoi aku i nā manawa ke lawelawe ʻia ka noiʻi glycemia a me ka insulin.

8. E ʻae i ke keiki e komo i ka hana lapaʻau

ʻO ka ʻae ʻana i ke keiki e komo i kāu hana lapaʻau, e waiho ana, no ka laʻana, e koho i ka manamana no ka nahu ʻana a i ʻole ka hoʻopaʻa ʻana i ka peni insulina, hiki ke hōʻemi i ke kaʻina hana a me ka hoihoi. Hiki iā ʻoe ke ʻike i ke keiki i ka peni a hoʻohālikelike e hoʻopili iā ia i kahi pēpē, e haʻi ana iā ia he nui nā keiki ʻē aʻe i loaʻa i ka maʻi diabetes.

9. E hoʻomaopopo i ke kula

ʻO ka hoʻomaopopo ʻana i ke kula e pili ana i ke kūlana olakino o ke keiki kahi mea nui a koʻikoʻi nui i ka hihia o nā keiki e pono e hānai i nā meaʻai kikoʻī a me nā mālama ma waho o ka home. No laila, pono e hoʻomaopopo nā mākua i ke kula i mea e hōʻalo ai i nā mea momona a ua aʻo ʻia ka papa holoʻokoʻa i kēia ʻano.

10. Mai mālama ʻokoʻa

ʻAʻole pono e mālama ʻokoʻa ʻia ke keiki me ka maʻi kō, no ka mea, ʻoiai e mālama mau ʻia ana, pono kūʻokoʻa kēia keiki e pāʻani a leʻaleʻa, i ʻole e pilikia a hewa ʻole paha ia. He mea nui e ʻike ia, me ke kōkua o ke kauka, hiki i ke keiki diabetic ke alakaʻi i kahi ola maʻamau.

Pono e hoʻopili i kēia mau ʻōlelo aʻoaʻo i ka makahiki o ke keiki a, i ka ulu ʻana o ke keiki, pono i nā mākua e aʻo e pili ana i ka maʻi, e wehewehe ana he aha ia, no ke aha e hana ai a pehea e hiki ai ke mālama ʻia.