Kahi alakaʻi meaʻai no CML
Anter
- Meaʻai no CML
- Nā ʻōlelo aʻoaʻo e hoʻomaikaʻi ai ka ʻai ʻana i ka wā o ka mālama
- Ka palekana o ka meaʻai no CML
- ʻO kaʻai Neutropenic no CML
- Pono nā meaʻai no CML
Leukemia myeloid mau
ʻO ka mālama ʻana i ka maʻi ʻaʻai, me ia no ka leukemia myeloid maʻi mau (CML), hiki iā ʻoe ke waiho i ka luhi a lawe i kahi uku i kāu ʻōnaehana pale maʻi. ʻO ka mea pōmaikaʻi, hiki ke kōkua i ka ʻai maikaʻi ʻana.
E hoʻohana i nā kulekele aʻe e kōkua iā ʻoe e loaʻa i nā meaola e pono ai ʻoe e hoʻokele maikaʻi i kāu hopena a me ka ikaika i ka wā a ma hope o kāu hoʻoponopono CML.
Meaʻai no CML
ʻO ka ʻai ʻana i kahi papaʻai olakino i ka wā a ma hope o kāu hoʻoponopono ʻana iā CML hiki ke kōkua iā ʻoe e mālama i ke kaupaona olakino a kākoʻo i kāu ʻōnaehana pale maʻi.
I mea e kōkua ai i kou kino e hoʻōla, ua paipai ka Leukemia & Lymphoma Society i kahi papaʻai kaulike e hoʻopili pū ana me:
- 5 i 10 mau lawelawe o nā hua a me nā mea kanu
- palaoa a me nā legume
- nā mea momona momona, nā protein kiʻekiʻe, e like me ka iʻa, nā moa, a me nā meaʻai momona
- waiū momona momona
ʻO ke kūpono, ʻo kekahi o kāu lawelawe ʻana i nā mea kanu i kēlā me kēia lā i nā mea kanu koloka. ʻO nā laʻana o nā mea kanu kolio:
- kale
- milo
- broccoli
- Palukela kupu
- kāpiki
- kahawai wai
Wahi a ka, ʻo nā mea kanu kolio ka waiwai ikaika o nā meaola, nā wikamina, nā minelala, a me nā carotenoids.
Aia i loko o kēia mau mea kanu kahi pūʻulu o nā mea i, ke wāwahi ʻia ma o ka hoʻomākaukau ʻana, ka nau ʻana, a me ka digestion, loaʻa paha nā hopena anticancer a pale aku paha i nā hunaola mai ka hōʻino ʻana o DNA a hoʻopau ʻole i nā carcinogens
Hoʻomaopopo pū ʻia lākou i ka hopena anti-inflammatory, antiviral, a me nā hopena antibacterial.
Nā ʻōlelo aʻoaʻo e hoʻomaikaʻi ai ka ʻai ʻana i ka wā o ka mālama
Hiki i kāu hoʻoponopono CML ke hōʻemi i kou makemake a hoʻonā i nā hopena i hiki ke paʻakikī i ka ʻai ʻana, e like me ka nausea a me nā ʻeha waha. Eia kekahi ʻōlelo aʻoaʻo e hiki ai ke hoʻomaʻalahi i ka ʻai ʻana:
- E ʻai pinepine, e koho no ʻehā a ʻeono ʻai liʻiliʻi i ka lā.
- E inu i nā wai momona momona, e like me ka soups, wai inu, a me nā lulu inā pilikia ʻoe i ka ale ʻana i ka meaʻai paʻa.
- Sip ma ka wai, ale a me nā wai ʻē aʻe i mōakāka e pale ai i ka make wai a hoʻomāmā i ka nausea.
- Hoʻohui i nā calorie hou aʻe ma ka hoʻohui ʻana i nā meaʻai a me nā soups me nā wai kiʻekiʻe-calorie e like me ka kirimalu a me ka gravy.
- Kuke i nā meaʻai a palupalu a koho paha i nā meaʻai palupalu.
- E hoʻāʻo i nā ʻano ʻē aʻe a hoʻokolohua hoʻi me nā mea hoʻohui inā ua hoʻololi ka lapaʻau ʻana i kou ʻono.
- Noi i ke kōkua me ke kūʻai aku ʻana a me ka hoʻomākaukau ʻana o ka meaʻai.
Hoʻomaʻamaʻa pū kekahi nutristist i ka hana pū ʻana me ka poʻe me ka maʻi ʻaʻai e hāʻawi i ʻōlelo aʻo e pili ana i ka hoʻonui ʻana i ka meaʻai a me ka maʻalahi ʻana i ka ʻai ʻana i ka wā e lapaʻau ʻia ana.
Ka palekana o ka meaʻai no CML
ʻO ka mālama pono ʻana i ka meaʻai he mea nui mau akā ʻoi aku i ka wā o ka mālama ʻana ma muli o kou nāwaliwali nāwaliwali.
ʻO nā mea aʻe nā ʻōlelo aʻoaʻo palekana palekana e hiki ke kōkua iā ʻoe e hoʻomākaukau a ʻai i nā meaʻai me ka palekana a hoʻohaʻahaʻa i kou makaʻi i ka maʻi a i ʻole nā maʻi i hoʻokumu ʻia e ka meaʻai.
- E holoi pinepine i kou mau lima, keu hoʻi ma mua, i ka manawa, a ma hope o ka hoʻomākaukau ʻana o ka meaʻai.
- E hoʻomaʻemaʻe i nā helu, nā papa ʻoki, nā pā, nā pono, a me nā poho wai.
- E holoi mau i nā kāwele ipu.
- E holoi pinepine a holoi i nā ʻōpala a me nā pā lole e hoʻopau pinepine i nā bacteria.
- E holoi i nā huaʻai a me nā mea kanu a pau ma mua o ka ʻili ʻana a me ka ʻai ʻana paha.
- Wehe i nā wahi ʻeha a ʻino paha ma nā hua a me nā mea kanu.
- Mai ʻai i nā lau o waho o ke kāpeti a i ʻole ka lihi.
- Mai hoʻohana i nā pā like a i ʻole nā pono hana no ka ʻai ʻana a i ʻole ka lawelawe ʻana i hoʻohana ʻia i kaʻiʻo maka, nā moa, a iʻa paha.
- E holoi i nā ʻāpana āpau i pili i ka ʻiʻo maka, iʻa, a i ʻole nā moa.
- Hōʻalo i ka hoʻoheheʻe ʻia ʻana o ka ʻio paʻa i ka ʻai; e hoʻohana i ka hawewe a i ʻole ka pahu hau.
- E hoʻohana i kahi mea mahana mīkini e hōʻoia i ka kuke pono ʻana o ka ʻiʻo.
- E ʻai i nā koena i loko o ʻekolu mau lā.
- E hōʻoia i nā lā palena pau i nā meaʻai ma mua o ka ʻai ʻana.
- E hoʻopili i nā meaʻai i kuke ʻia a i ʻole make ʻole i loko o ʻelua mau hola o ka hoʻomākaukau a me ke kūʻai ʻana paha.
Hoʻohui ʻia, ʻōlelo ʻo ka Partnership for Food Safety e ʻoluʻolu ka hōʻalo ʻana i nā koʻohune hoʻoweliweli e like me ka hoʻomanaʻo ʻana i kekahi mau mea maʻalahi: ka hoʻomaʻemaʻe ʻana i nā lima a me nā ʻāpana. ka hoʻokaʻawale ʻana i nā meaʻai e hōʻalo ai i ka hoʻohaumia kea kuke ʻana i ka meaʻai i ka mahana kūpono; a me nā mea waiho aniani i nā koena koke a kūpono hoʻi.
ʻO kaʻai Neutropenic no CML
ʻO Neutrophils kahi ʻano o ke keʻokeʻo koko keʻokeʻo e kōkua i ke alakaʻi ʻana i ka pale o ke kino. ʻO Neutropenia, ka manawa no nā pae neutrophil haʻahaʻa, hiki ke hana ma ke ʻano he hopena o kekahi mau hoʻoponopono CML.
Inā he pae haʻahaʻa kou o nā neutrophil, hiki i kāu kauka ke ʻōlelo aku i kahi papaʻai neutropenic a hiki i ka hoʻomaikaʻi ʻana o kāu helu. Me ka mālama pono ʻana me ka palekana o ka meaʻai, hiki i ka papaʻai neutropenic ke kōkua i ka hōʻemi hou ʻana i kāu hōʻike i nā bacteria.
Ke hahai nei i ka papaʻai neutropenic, pono ʻoe e hōʻalo:
- nā mea kanu ʻai ʻole āpau
- ka hapa nui o nā hua i hoʻomoʻa ʻole ʻia, koe wale nā mea me ka peel mānoanoa e like me nā hua maiʻa a citrus paha
- ʻiʻo maka a manuahi paha
- iʻa moa ʻole
- hua moa moʻa ʻole a moa ʻole paha
- ʻo ka hapa nui o nā meaʻai mai nā kī salakea a me nā pā ʻai ʻie
- pahee, mōlina-oʻo a me ka polū-veined cheeses, e like me Brie, bleu, Camembert, Gorgonzola, Roquefort, a me Stilton
- wai luawai ʻaʻole i hoʻolapalapa ʻia no hoʻokahi minuke
- huahana hana waiū ʻaʻole i paopao ʻia
Pono nā meaʻai no CML
ʻOiai ʻaʻole hiki i ka meaʻai ke mālama i kāu maʻi ʻaʻai, ʻo ka ʻai ʻana i nā meaʻai kūpono hiki ke kōkua iā ʻoe e hōʻoluʻolu. E kamaʻilio i kāu kauka a i ʻole meaʻai meaʻai e pili ana i nā ʻōlelo kūikawā a i ʻole nā manaʻo kikoʻī i kāu CML a me nā pono pono.