ʻO nā maʻi maʻamau ʻole pili ʻole
Anter
- He aha nā maʻi noncommicable maʻamau?
- Maʻi maʻi puʻuwai
- Kanesa
- Maʻi hanu maʻi
- Diabetes
- ʻO nā maʻi maʻamau ʻole pili ʻole
- Ke laina lalo
He aha kahi maʻi maʻi ʻole?
ʻO kahi maʻi noncommunicable kahi maʻi olakino noninfectious i hiki ʻole ke hoʻolaha ʻia mai kekahi kanaka i kekahi kanaka. Lōʻihi nō ia no ka manawa lōʻihi. Ua ʻike ʻia kēia ma ke ʻano he maʻi maʻi mau.
ʻO ka hui pū ʻana o nā genetical, physiological, lifestyle, a me nā mea pili i ke kaiaulu hiki ke kumu i kēia mau maʻi. ʻO kekahi mau kumu pilikia e pili pū me:
- papaʻai maikaʻi ʻole
- nele i ka hoʻoikaika kino
- puhipaka a me ka uahi lua
- hoʻohana nui ʻana i ka wai ʻona
Pepehi kanaka nā maʻi noncommicable i kēlā me kēia makahiki. Ma kahi o 70 pākēneka o nā make āpau a puni ka honua.
Hoʻopili nā maʻi ʻole i ka poʻe i nā makahiki āpau, nā hoʻomana, a me nā ʻāina.
Hoʻopili pinepine ʻia nā maʻi noncommunicable me nā poʻe kahiko. Eia nō naʻe, make nā makahiki mai nā maʻi noncommicable hiki i waena o nā poʻe 30 a 69 mau makahiki.
ʻOi aku ka nui o kēia mau make i nā ʻāina haʻahaʻa a me waena loaʻa kālā a me nā kaiāulu nāwaliwali kahi e loaʻa ʻole ai ke olakino pale.
He aha nā maʻi noncommicable maʻamau?
ʻOi aku ka maʻamau o kekahi mau maʻi maʻi ʻole ma mua o nā poʻe ʻē aʻe. ʻO nā ʻano nui ʻehā o nā maʻi noncommunicable e komo pū me ka maʻi maʻi maʻi, maʻi ʻaʻai, maʻi hanu maʻi mau, a me ka maʻi kō.
Maʻi maʻi puʻuwai
Hiki i ka ʻai maikaʻi ʻole a me ka hana ʻole i ke kino ke hoʻonui i ka nui:
- kaomi koko
- glucose koko
- lipids koko
- momona
Hoʻonui kēia mau kūlana i ka makaʻu o ka hoʻomohala ʻana i ka maʻi maʻi ʻōpū. Hānau ʻia kekahi poʻe me (genetically predisposed e loaʻa) kekahi mau ʻano maʻi puʻuwai.
ʻO ka maʻi Cardiovascular ke kumu nui o ka make ʻana i ka maʻi noncommunicable. ʻO kekahi o nā ʻano maʻi a me nā maʻi maʻamau ʻole e launa pū me:
- maʻi hohola
- hahau
- maʻi ahulau coronary
- maʻi cerebrovascular
- maʻi maʻi ākea peripheral (PAD)
- maʻi puʻuwai congenital
- ka thrombosis hohonu a me ka embolism pulmonary
Kanesa
Hoʻopili ka maʻi ʻaʻai i nā poʻe o nā makahiki āpau, nā kūlana socioeconomic, nā kāne a me nā lāhui. ʻO ia ka make noncommunicable maʻi make puni honua.
ʻAʻole hiki ke hōʻalo ʻia kekahi mau maʻi ʻalalā ma muli o nā pilikia kūpilikiʻi. Eia nō naʻe, kuhi ka World Health Organization e hiki ke pale ʻia nā kanesa me ka lawe ʻana i nā koho nohona olakino.
Nā kī nui i ka pale ʻana i ka maʻi me:
- ka pale ʻana i ka paka
- kaupalena ʻana i ka ʻalekohola
- ke pale aku nei i nā maʻi maʻi maʻi maʻi
I ka 2015, kokoke, ua hoʻokumu ʻia e ka maʻi ʻaʻai.
ʻO ka make ʻana o ka maʻi ʻaʻai maʻamau i nā kāne ma ka honua holoʻokoʻa e like me:
- māmā
- ake
- ʻōpū
- kala kala
- hoʻokamakama
ʻO ka make ʻana o ka maʻi ʻaʻai maʻamau o nā wahine ma ka honua holoʻokoʻa e like me:
- umauma
- māmā
- kala kala
- ʻehaʻeha
- ʻōpū
Maʻi hanu maʻi
ʻO nā maʻi hanu maʻi pinepine nā maʻi e pili ana i nā alaloa a me nā hanana māmā. ʻO kekahi o kēia mau maʻi he kumu kumu.
Eia nō naʻe, ʻo nā kumu ʻē aʻe e pili ana i nā koho nohona e like me ka puhipaka a me nā ʻano o ke kaiapuni e like me ka hōʻike ʻana i ka ea o ka ea, maikaʻi ʻole ka ea, a me ka ea maikaʻi ʻole.
ʻOiai he maʻi ʻole kēia mau maʻi, hiki ke mālama ʻia me ka lāʻau lapaʻau. ʻO nā maʻi hanu maʻi maʻamau e pili pū me:
- maʻi pulmonary pulupulu paʻa (COPD)
- hānō
- nā maʻi maʻi ʻoihana, e like me ka maʻiʻeleʻele
- pulmonary hypertension
- cystic fibrosis
Diabetes
Kū ka maʻi diabetes ke hiki ʻole i ke kino ke hoʻohua i ka nui o ka insulin, kahi hormone e hoʻokele i ke kō kō (glucose). Hiki iā ia ke hana ke hiki ʻole i ke kino ke hoʻohana pono i ka insulin a ia e hana ai.
ʻO kekahi o nā hopena o ka maʻi kō, ʻo ia ka maʻi o ka puʻuwai, ka nalo ʻana o ka hihi, a me ka hōʻeha ʻana o ka puʻupaʻa. Inā ʻaʻole kāohi ʻia nā pae kō kō, hiki i ka maʻi diabetes ke hōʻino nui i nā mea ʻē aʻe a me nā ʻōnaehana i ke kino i ka hala ʻana o ka manawa.
ʻElua ʻano nui o ka maʻi kō:
- ʻAno diabetes he 1 ʻike pinepine ʻia i ka wā kamaliʻi a i ʻole ke ʻano ʻōpio. ʻO ka hopena o kahi hana ʻōnaehana pale pale.
- ʻAno diabetes he 2 loaʻa pinepine ʻia i ka wā makua. ʻO ka hopena ka hopena o kaʻai maikaʻi ʻole, hana ʻole, momona, a me nā ʻano nohona ʻē aʻe a me nā kūlohelohe.
ʻO nā ʻano maʻi diabetes kekahi:
- mimikō hāpai, ke kumu e hoʻonui ai i ke kō kō i 3 a 8 pakeneka o nā wahine hāpai ma United States
- prediabetes, kahi kūlana i ho'ākāka ʻia e nā kiʻekiʻe o ke kō kō ma mua o ka maʻamau e alakaʻi i kahi makaʻu nui loa i ka hoʻomohala ʻana i ka maʻi ʻano 2 i ka wā e hiki mai ana.
ʻO nā maʻi maʻamau ʻole pili ʻole
ʻO kekahi mau maʻi maʻi ʻole e pili pinepine i ka poʻe ma ka honua holoʻokoʻa e komo pū:
- Maʻi ʻo Alzheimer
- amyotrophic lateral sclerosis (ALS) (i kapa ʻia hoʻi ʻo Lou Gehrig’s disease)
- ʻōiwi
- ka maʻi hyperactivity deficit attention (ADHD)
- autism spectrum maʻi (ASD)
- Pāleo ʻo Bell
- bipolar kāna hana
- hānau kīnā ʻole
- lolo lolo
- maʻi maʻi maʻi paʻa
- ʻeha mau
- pancreatitis mau
- encephalopathy traumatic maʻi (CTE)
- nā maʻi pūpū / ke kahe ʻana o ke koko
- nalowale hoʻolohe pepeiao
- Cooley's anemia (i kapa ʻia ʻo beta thalassemia)
- Maʻi ʻo Crohn
- kaumaha
- Down syndrome
- eczema
- epilepsy
- maʻi pēpē ʻalalā
- fibromyalgia
- palupalu X syndrome (FXS)
- hemochromatosis
- hemophilia
- maʻi maʻi ʻōpū (IBD)
- ʻōlohelohe
- jaundice i loko o nā keiki hānau hou
- maʻi maʻi ʻōpū
- lāʻau make kēpau
- maʻi maʻi ate
- muscular dystrophy (MD)
- myalgic encephalomyelitis / maʻi maʻi luhi (ME / CFS)
- myelomeningocele (kahi ʻano spina bifida)
- momona
- thrombocythemia kumu
- psoriasis
- maʻi ʻaʻai
- anemia maʻi ʻaʻai
- nā maʻi hiamoe
- hoʻoluhi
- ʻōnaehana lupus ʻōnaehana (i kapa ʻia hoʻi ʻo lupus)
- ʻōnaehana sclerosis (i kapa ʻia ʻo scleroderma)
- maʻi maʻi temporomandibular ami (TMJ)
- Tourette maʻi pale (TS)
- ʻeha lolo ʻeha (TBI)
- ulcerative colitis
- hoʻohaʻahaʻa manaʻo
- maʻi ʻo Willebrand (VWD)
Ke laina lalo
Hoʻomaopopo ka World Health Organization i nā maʻi noncommunicable ma ke ʻano he olakino olakino lehulehu a me ke kumu nui o nā make āpau a puni ka honua.
Hiki ke pale ʻia nā makaʻu he nui o nā maʻi noncommicable. ʻO kēia mau kumuhana pilikia:
- hooikaika kino
- hoʻohana paka
- inu ʻona
- papaʻai pono ʻole (kiʻekiʻe i ka momona, kō kō, a me ka sodium, me ka ʻai iki ʻana o nā hua a me nā mea kanu)
ʻO kekahi mau kūlana, i kapa ʻia nā kumu weliweli metabolic, hiki ke alakaʻi i ka maʻi maʻi metabolic. Hoʻopili ka Metabolic syndrome i nā maʻi puʻuwai a me ka maʻi kō. Loaʻa kēia mau ʻano:
- hāpai i ke koko; 130/85 millimeter o ka mercury (mm Hg) a ʻoi aku paha no nā helu ʻelua a ʻelua paha
- HDL ("kolesterol maikaʻi"): ma lalo o 40 milligrams no deciliter (mg / dL) i loko o nā kāne; ma lalo o 50 mg / dL i nā wahine
- nā triglycerides: o 150 mg / dL a ʻoi paha
- ka hoʻokē ʻai ʻana i nā pae glucose koko: 100 mg / dL a ʻoi paha ke kiʻekiʻe
- ka nui o ka pūhaka: ma luna o 35 ʻīniha i nā wahine; ma luna o 40 ʻīniha i nā kāne
Pono kahi kanaka me kēia mau pilikia e kamaʻilio iā lākou ma o ka hoʻoponopono olakino a me nā loli nohona e hoʻohaʻahaʻa ai i nā makaʻu o ka hoʻomohala ʻana i kahi maʻi noncommunicable.
ʻAʻole hiki i nā mea pilikia ke hoʻololi i ke makahiki, ke kāne, ka lāhui, a me ka mōʻaukala ʻohana.
ʻOiai nā maʻi noncommunicable nā wā lōʻihi e hiki ai ke hōʻemi pinepine i ke ola o kekahi, hiki iā lākou ke mālama ʻia me ka mālama olakino a me nā loli nohona.
Inā kuhi ʻia ʻoe me kahi maʻi noncommunicable, he mea nui ia e pili i kāu papa hana e hōʻoia i kou ola ʻana i hiki ke hiki.