E hoʻololi kēia kahua hoʻoikaika kino Live Streaming i ke ala āu e hoʻomaʻamaʻa mau ai

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Makemake ʻoe i ka barre, HIIT, a me Pilates, akā e noho i kahi kaona liʻiliʻi e hāʻawi wale i ka wili a me ka cardio hulahula? Makemake ʻoe i nā papa pūʻulu akā hōʻole e hoʻohālikelike i nā manawa kaupalena i loaʻa ma kāu keena hele (5:30 a.

ʻAe, like.

Akā ʻo ka hoʻomohala hou loa o ka ʻenehana hoʻoikaika kino e pili ana e hoʻololi i kou ola. ʻO FORTË ka papa hana hoʻoikaika ola e kakali nei ʻoe, a loaʻa ia i kēia manawa i kēia manawa. (Ke kamaʻilio nei no nā ʻenehana ʻoluʻolu; Ke hana nei ʻo Amazon Go i nā mea kūʻai aku ma ke ʻano ʻoi aku ka maikaʻi.)

He ʻokoʻa kēia mai nā scripted, nā wikiō hoʻoikaika kino ma ke noi e hiki ai iā ʻoe ke hopu ma ka pūnaewele a i ʻole nā ​​DVD āu i hana pinepine ai i nā manawa he 1000 a hiki ke ʻōlelo i kahi huaʻōlelo. Hoʻonohonoho ʻo FORTË i nā kāmera a me nā mics i nā keʻena ʻoihana kiʻekiʻe kiʻekiʻe (e like me Centered City Yoga ma Salt Lake City a me TS Fitness ma NYC) a ke kahe maoli nā papa i nā kahawai maoli iā ʻoe. Miss hoʻokahi? ʻAʻohe hopohopo-hele ia i loko o ka waihona puke i hiki iā ʻoe ke komo i kēlā me kēia manawa, a me nā wahi. (Pili: 13 Killer Workouts i hāʻawi iā Online Streaming)

Hoʻonohonoho pono i kāu iPad, kamepiula lawe, kelepona paʻalima, a i ʻole ke kīwī akamai e hoʻohana pono ai i nā makana studio o kēia manawa e hoʻopili ana i nā mea āpau mai Core Fusion Barre ma Exhale a kahi Beyoncé "Formation" Dance Class na Banana Skirt Productions. Hiki iā ʻoe ke lōkō i kāu Fitbit, Apple Watch, a i ʻole nā ​​lole ʻē aʻe i ka anuu (inā ʻoe ma ka home a i ʻole i loko o ke keena maoli), hiki iā ʻoe ke hahai i kāu hana ma nā papa alakaʻi o ka brand a me ka nānā ʻana i kāu holomua a me nā hoʻokō i ka manawa.

ʻO ka hapa maikaʻi loa? ʻAʻole ʻoe e hou wale i ka hou. Hiki iā ʻoe ke nānā i ka hana like ʻana o nā kānaka maoli ma kēlā ʻaoʻao o ka pale, a me ka loaʻa ʻana o nā pono o ka mea hoʻomaʻamaʻa i ka manawa, unscripted cueing. Kokoke ia e hiki ai iā ʻoe ke hele ma laila i loko o ka lumi-me ka ʻole o ka schlep i ke keena a i ʻole e uku i $30+ no ka papa hoʻokahi. (BTW hiki iā ʻoe ke ukali iā Shape ma Facebook a hana i nā hana ʻo Facebook Live-e like me kēia papa kickboxing-me mākou ma ka reg.)

ʻOiai FORTË i hoʻokuʻu ʻia i ka makahiki 2015, aia ia ma ka mode beta a hiki i kēia lā-hiki iā ʻoe ke kau inoa no kā lākou kaha inoa inoa no $ 99 wale nō no hoʻokahi makahiki (ʻo ke kumukūʻai lawe mua i loaʻa wale no ʻekolu mau mahina) a manuahi nā lā 30 mua. no nā mea hoʻohana hou a pau. Ma hope o ka pau ʻana o ka hāʻawi intro, e loaʻa nā kau inoa $ 39 / mahina a i ʻole $ 288 / makahiki. (ʻO ka manawa, ʻoi aku ka liʻiliʻi o ke ala ma mua o kāu ClassPass a i ʻole ke keʻena gym.)

Hāʻawi paha ʻo ʻenehana iā mākou i ka ʻāʻī ʻenehana, hana hewa me ko mākou hoʻomanaʻo, a me ka hoʻololi ʻana i ko mākou ʻike ponoʻī - akā, hey, hiki ke hana i nā papa hoʻoikaika kino kiʻekiʻe ma nā wahi a me nā manawa kahi kūʻai maikaʻi loa.

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