Mea Kākau: Monica Porter
Lā O Ka Hana: 13 Malaki 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
Anonim
Беслан. Помни / Beslan. Remember (english & español subs)
Wikiō: Беслан. Помни / Beslan. Remember (english & español subs)

Anter

Ke huhū kāu ʻōnaehana digestive, a i ʻole hōʻike ʻia i kekahi mea e pōʻino ana i kou olakino, hōʻailona nā ʻalolo i kāu ʻōnaehana e kipaku koke i kāna ʻike i ka hiki. ʻO ka luaʻi, diarrhea, a i ʻole nā ​​hopena ʻelua.

Hele pinepine kēia mau hōʻailona ʻelua, a pili pinepine ʻia i nā kūlana maʻamau, e like me ka maʻi ʻōpū a i ʻole ka lāʻau make.

Ma muli o ka palahalaha a me ka luaʻi e pili ana i nā diagnoses he nui, paʻakikī paha e ʻike i ke kumu o lākou. Eia kekahi o nā kumu kūpono.

1. Kuʻi maʻi ʻōpū

ʻO ka Virtro gastroenteritis kahi maʻi lele, maʻamau i hoʻokumu ʻia e nā ʻano maʻi virus ʻē aʻe, e like me ka norovirus. ʻIke ʻia hoʻi ka maʻi ʻōpū, ʻaʻole ia ka mea like me ka maʻi flu, kahi ʻano hanu.

ʻO Viral gastroenteritis ke kumu o ka mumū i loko o ka ʻōpū a me nā ʻōpū. Hiki iā ʻoe ke kiʻi iā ia mai ka pili pili loa me ka poʻe a i ʻole nā ​​papa haumia.

Hoʻololi nā ʻōuli i ka maʻi ma lalo o ka maʻi ma ke ʻano maʻamau.

  • pāhoehoe
  • ka luaʻi
  • achiness
  • fiva
  • haʻalulu

Hoʻomaʻemaʻe maʻamau ʻo Gastroenteritis ma kāna iho i loko o kekahi mau lā. Hoʻokumu ʻia ka mālama ʻana i ka hōʻalo ʻana i ka make wai ma ka huki ʻana i ka wai a i ʻole nā ​​wai ʻē aʻe.


2. Ka lāʻau make ʻai

Hoʻokumu ʻia ka lāʻau make ma muli o ka ʻai ʻana a i ʻole inu ʻana i kekahi mea i haumia i ka bacteria, ka maʻi hoʻomaʻemaʻe, a i ʻole ka parasite. Hiki i ka pala a me nā kemika a i ʻole nā ​​toxine kūlohelohe ke kumu i ka lāʻau make.

Hele mai nā miliona o ka poʻe me ka lāʻau make ʻai i kēlā me kēia makahiki i United States. ʻO nā hōʻailona me:

  • pāhoeho wai
  • nausea
  • ka luaʻi
  • ʻōpū o ka ʻōpū

I ka hapanui o nā hanana, akahai kēia mau ʻōuli a hoʻonā iā lākou iho ma waena o hoʻokahi a ʻelua mau lā. Hiki i ka lāʻau makeʻai ke kumu i nā ʻōuli nui e koi ana i ka lāʻau lapaʻau.

3. Kaumaha, hopohopo, a makaʻu paha

Inā loaʻa iā ʻoe kahi ʻōpū makaʻu, ʻike mua ʻoe i ka naʻau ikaika hiki ke hoʻopili i kou ʻōpū. Hiki ke hoʻopilikia ʻia kāu ʻōnaehana digestive e ka makaʻu, ke koʻikoʻi, a me ka hopohopo. Hiki iā ia ke kumu i ka palahī, ka luaʻi, a i ka heaving maloʻo paha.

Hoʻokumu nā manaʻo ikaika i ka pane hakakā a i ʻole ka lele. Hoʻokomo kēia i kou kino i ka makaʻala kiʻekiʻe, e hoʻoulu nei i nā hormones koʻikoʻi, e like me adrenaline a me cortisol. Hōʻailona kēia mau hormoni i kou ʻōpū e hakahaka.


Hoʻoneʻe lākou i ke koko mai kou ʻōpū i nā mea ola e pono ai ʻoe i ka manawa pilikia, a hoʻopili i nā mākala o ka ʻōpū. Hiki i kēia mau hopena kino āpau ke lawe i ka maʻi kōkō a i ʻole ka luaʻi.

ʻO ka hōʻemi ʻana i ke koʻikoʻi me nā hoʻoikaika hanu hohonu a me ka haʻi ʻana i ka hopohopo me kahi ʻoihana olakino noʻonoʻo hiki ke kōkua.

4. ʻO ka maʻi luaʻi Cyclic

Hāʻawi ʻia nā maʻi o ka luaʻi Cyclic e nā episodes o ka luaʻi koʻikoʻi ʻaʻohe kumu kumu. Hiki ke hala i kēia mau māhele no nā hola a i ʻole mau lā.

Hoʻomaka pinepine lākou i ka manawa like o ka lā, hope no ka manawa like, a like ke koʻikoʻi. Hiki ke hoʻopili ʻia kēia mau ʻāpana me nā wā o ka manawa ke ʻole ka luaʻi.

Hiki i nā ʻōuli ʻē aʻe ke hoʻopili pū me:

  • pāhoehoe
  • sweating ikaika
  • retting
  • nausea nui

ʻAʻole ʻike ʻia ke kumu o ka cyclic vomiting Syndrome, akā ʻo ke koʻikoʻi a i ʻole ka moʻolelo ʻohana o ka migraine kekahi kumu, ʻo ia hoʻi i nā keiki.

ʻO kekahi mau mea hoʻonāukiuki no kēia ʻano me ka caffeine, ka tī, a me ka kokoleka. Hiki ke pale aku i kēia mau meaʻai i ka hōʻemi a hoʻopau ʻana paha i nā hōʻeha.


5. Pohā ka huakaʻi

ʻO kahi loli i ke kaiapuni, keu hoʻi i kahi me nā kūlana hoʻomaʻemaʻe liʻiliʻi ma mua o ka maikaʻi, e hopena paha i ka diarrhea o ka huakaʻi. Hoʻokumu ʻia kēia ʻano e ka ʻai ʻana a inu paha i kahi mea haumia a haumia paha. ʻO nā hōʻailona me:

  • pāhoehoe
  • ʻōpū o ka ʻōpū
  • nausea
  • ka luaʻi

Hoʻomaʻemaʻe pinepine ka maʻi maʻi o ka huakaʻi iā ia iho ke pau kāu ʻai ʻana a inu ʻole paha i nā mea haumia. E ʻike i kāu kauka e hoʻomaopopo i ka maʻi bacteria a i ʻole meaola e hoʻoulu nei i ka maʻi diarrhea inā:

  • mau ia ma mua o kekahi mau lā
  • hele pū me ka make wai nui loa
  • he maʻi koko a koʻikoʻi paha kāu
  • he luaʻi hoʻomau kou

Hiki i nā lāʻau lapaʻau anti-diarrheal ke kōkua aku. I kekahi mau hanana, pono paha nā lāʻau i kau ʻia.

6. maʻi maʻi

Hiki ke hana i ka maʻi neʻe i kēlā me kēia makahiki. Hiki ke hoʻomaka ʻia ma ka hele ʻana i ke kaʻa, ka moku, ka mokulele a i ʻole nā ​​kaʻa ʻē aʻe.

Hana ʻia ka maʻi neʻe ke loaʻa ka ʻōnaehana waena i ka ʻike kūʻē mai ka pepeiao o loko a me nā ʻōnaehana ʻike e pili ana i ke kahe o ka neʻe o kou kino. ʻO ia ke kumu e hoʻohuli ai i kou poʻo a i ʻole ke kino i kahi kaʻa neʻe hiki ke hoʻonāukiuki i kahi ʻāpana o ka maʻi neʻe.

ʻO nā hōʻailona me:

  • huhū ʻaʻano
  • e haki ana i ka hou anu
  • e loaʻa koke i ka maʻi palahō
  • ka luaʻi

Aia kekahi mau lāʻau i hiki iā ʻoe ke lawe ma mua o ka huakaʻi ʻana e kōkua ai iā ʻoe e hōʻalo i nā maʻi neʻe. ʻO kekahi mau hoʻoponopono home ʻana me:

  • e hoʻomaha ana
  • ʻāpala wahie
  • inu ʻāʻī ale
  • ke lawe nei i ka pāʻina ginger

Hoʻonui pinepine ka maʻi neʻe i loko o nā hola.

7. Hapai

ʻO nā pilikia Digestive ka mea maʻamau i ka wā hāpai. Pākuʻi ʻia kēia mau mea:

  • nausea
  • ka luaʻi
  • pāhoehoe
  • kōpaʻa

Kū pinepine ka maha a me ka luaʻi i nā hebedoma 16 mua, ke hoʻololi ʻia nei ka hormonal. Kōkua inā pale ʻoe i nā meaʻai ʻaʻala ikaika a ʻai i nā mea liʻiliʻi a pinepine.

ʻO ka nausea koʻikoʻi, hoʻopau ʻole a me ka luaʻi i ka wā o ka hāpai ʻana ke kumu o kahi maʻi maʻamau i kapa ʻia ʻo hyperemesis gravidarum.

Inā hele pū ka diarrhea me ka hoʻokuʻu ʻōpū a me ka ʻehaʻeha o ke kua, e ʻike koke i kāu kauka. I kekahi manawa kēia triad o nā ʻōuli ke ʻano e hele nei ʻoe i ka hana mua.

8. ʻO kekahi mau lāʻau

Hiki i kekahi mau lāʻau lapaʻau ke kauoha i ka luaʻi a me ka diarrhea ma ke ʻano he hopena. Hoʻopili kēia i kekahi mau lāʻau ʻaloʻalo. Hiki ke kumu o ka maʻi palahū e pili ana i Antibiotic:

  • noho hakahaka
  • neʻe pinepine o ka ʻōpū
  • nausea
  • ka luaʻi

Hiki i kēia mau ʻōuli ke hana i hoʻokahi pule a ʻoi aku paha ma hope o kou hoʻomaka ʻana e lawe i ka lāʻau, a mau paha i mau pule ma hope o kou kū ʻana. Hiki i nā lāʻau lapaʻau ʻē aʻe i kauoha ʻia ke hana i kēia mau hōʻailona.

E hōʻoia i nā lepili o kāu lāʻau i kuhikuhi ʻia e ʻike inā helu ʻia ka luaʻi a me ka palahī. Inā pēlā, e nānā pono e noho hydrated inā ʻoe e ʻike i kēia mau ʻōuli, a e kamaʻilio me kāu kauka e pili ana i nā hoʻolālā no ka hōʻemi ʻana i ka maʻi.

9. maʻi C difficile

Lawe pū paha i nā lāʻau antibiotic a C. difficile maʻi maʻi. C. ʻokoʻa kahi ʻano bacteria e hoʻopuka i nā toxins i hiki ke kumu i ka colitis pili i nā antibiotic.

Hiki i kēia ke hana inā hoʻolei ka lāʻau antibiotic i ke kaulike o nā bacteria maikaʻi a maikaʻi ʻole i loko o kāu ʻōpū. Ke hele nei i ka launa me ka mea fecal a i ʻole kahi papa i haumia ʻia hiki ke kumu pū kekahi C. ʻokoʻa maʻi maʻi.

ʻO nā ʻōuli maʻamau ka:

  • ka luaʻi akahai-a-koʻikoʻi
  • pāhoehoe
  • cramping
  • wela wela

ʻO ka poʻe me nā ʻōnaehana pale nawaliwali a ʻoi aku ka maʻalahi o ka poʻe maʻi i kēia ʻano maʻi. Inā manaʻo ʻoe he a kāu C. ʻokoʻa maʻi, e hoʻomaopopo i kāu kauka.

10. Ka lāʻau make kaumaha

Hoʻokumu ʻia ka lāʻau make kaumaha ma muli o ka hōʻiliʻili ʻia ʻana o nā mea ʻawahia o nā metala kaumaha i loko o nā mea palupalu o ke kino. ʻO nā metala kaumaha nā:

  • kahakaha
  • kēpau
  • mercury
  • cadmium

Hiki ke hoʻokumu ʻia ka lāʻau make kaumaha ma o ka:

  • hōʻike hanalima
  • haumia
  • nā lāʻau
  • ʻai hoʻohaumia
  • hoʻolilo maikaʻi
  • nā mea ʻē aʻe

Hoʻololi nā ʻōuli ma muli o ka lāʻau make. Pākuʻi ʻia lākou:

  • pāhoehoe
  • nausea
  • ka luaʻi
  • nāwaliwali nā mākala
  • abdominal eha
  • ʻūpē mākala

ʻO ka lāʻau ʻino kēpau ka mea maʻa mau i nā keiki ma waena o 1 a 3 mau makahiki. Inā kānalua ʻoe i ka lāʻau make kaumaha, e holo kāu kauka i nā hoʻokolohua a hoʻāʻo e ʻike i ka lāʻau make i hiki iā ʻoe ke hoʻopau iā ia mai kāu kaiapuni.

ʻO nā lapaʻau ʻē aʻe, e like me ka lawe ʻana i ka lāʻau chelating a i ʻole ka pauma ʻana o kou ʻōpū, pono paha.

11. ʻOhana nui

Hiki ke ʻauhau ʻia ka ʻai nui ʻana i ka ʻōnaehana digestive. E hana paha kēia inā ʻai koke ʻoe, a inā ʻai ʻoe i ka meaʻai momona a ʻono paha. ʻO nā hōʻailona me:

  • pāhoehoe
  • hoʻomālō
  • nausea
  • manaʻo piha piha
  • ka luaʻi

Hiki i ka ʻai ʻana i ka nui o ke fiber ke kumu i kēia mau hōʻailona e hana, keu hoʻi inā ʻaʻole ʻoe e ʻai maʻamau i ka papaʻai fiber kiʻekiʻe.

12. Ka inu rama loa ʻana

Hoʻokumu ka mea inu waiʻona i kou ʻōpū e hūnā i ka waikawa. ʻO ka inu ʻana i ka mea ʻoi aku ka mea hiki ke hoʻonā i ka ʻōpū a me nā ʻōuli o ka digestive, e like me ka nausea, ka luaʻi, a me ka diarrhea. ʻO ka inu liʻiliʻi ʻana i ka waiʻona a me ka hoʻoinu ʻana i nā wai ʻona me nā mea kāwili e hiki ke kōkua.

13. maʻi ʻo Crohn

ʻO ka maʻi o Crohn kahi ʻano mau o ka maʻi ʻōpū. ʻAʻole maopopo kāna kumu. Aia kekahi mau ʻano o ka maʻi o Crohn. ʻO nā hōʻailona me:

  • ʻeha ka ʻōpū
  • maʻi hū, kahi paha he koko
  • luaʻi nui
  • haʻalulu
  • fiva
  • e maule ana

Hiki i kēia mau hōʻailona ke hōʻailona e hōʻeha ana kāu kūlana a koi paha i ke olakino.

Mālama mau ʻia ka maʻi o Crohn me nā lāʻau i kuhikuhi ʻia. Hiki paha iā ʻoe ke hōʻoluʻolu mai ka lawe ʻana i nā lāʻau anti-diarrheal over-the-counter. ʻO ka puhi paka ʻana ka mea e hōʻino ai i nā ʻōuli o Crohn a pono e hōʻalo ʻia.

14. Kekahi mau ʻano maʻi ʻaʻai

ʻO ke kanulau maʻi kolona, ​​lymphoma, maʻi ʻaʻai pancreatic, a me kekahi mau ʻano ʻē aʻe e kumu i nā ʻōpū ʻōpū e like me ka diarrhea, ka luaʻi, a i ʻole ka constipation. Hele a ʻike ʻole ʻia kekahi ʻano o ka maʻi ʻaʻai a hiki i ka loaʻa ʻana o nā ʻōpū ʻōpū.

ʻO nā mālama ʻana i ka maʻi ʻaʻai, e like me chemotherapy, hiki ke hana i ka luaʻi, nausea, a me ka palahī. E hoʻomaopopo i kāu kauka inā pili pū kāu mau ʻōuli me:

  • ʻeha
  • fiva
  • ʻūpā
  • Kaumaha emi

Aia nā lāʻau a me nā loli nohona e hiki ke kōkua iā ʻoe e hōʻemi i ka nausea a me nā ʻōuli ʻē aʻe.

15. Hoʻopili huhū huhū

ʻIke ʻia ʻo IBS ma ke ʻano he kolonā spastic. ʻOi aku ka maʻamau i nā wahine ma mua o nā kāne. Hiki i nā ʻōuli ke hoʻololi i ka ikaika. Pākuʻi ʻia lākou:

  • pāhoehoe
  • kōpaʻa
  • ka luaʻi
  • ʻōhūhū
  • ʻeha ka ʻōpū

Hiki i ka IBS ke lilo i kūlana mau loa. ʻAʻohe mea ola, akā hiki ke kōkua i nā loli a me nā lāʻau.

16. Ulcer peptic

ʻO ka peptic ulcer kahi ʻeha hāmama e hoʻomōhala i kekahi wahi o ka ʻōnaehana digestive, e like me ka uhi ʻana o ka ʻōpū a i ʻole ka esophagus haʻahaʻa. Ke inu nui nei i ka waiʻona, puhipaka, a me ka hōʻike ʻana i H. pylori ʻo ke koʻohune kekahi mau kumu kūpono.

ʻO ka ʻeha ʻōpū ka hōʻailona nui o kahi ulcer peptic. ʻO nā ʻōuli ʻē aʻe e like me:

  • pāhoeho wai
  • ka luaʻi
  • nausea
  • hoʻomālō
  • ke koko i ka pahu holo

Hiki i ka mālama ʻana ke hoʻopili i nā loli nohona, antibiotic, a me nā blockers acid.

17. Ka hoʻomanawanui ʻole ʻana i ka lactose

He pilikia ko kekahi poʻe i ka hoʻoulu ʻana i ka lactose, kahi ʻano kō i loaʻa i ka waiū a me nā huahana waiū. ʻOi aku ka maʻamau o kēia kūlana i nā mākua ma mua o nā keiki. Hiki i ka lactose malabsorption ke kumu i nā hōʻailona e like me:

  • ʻenekini
  • ʻōhūhū
  • ka luaʻi
  • nausea
  • pāhoehoe

Hiki i kāu kauka ke hōʻoia i ka hoʻomanawanui ʻana o ka lactose me kahi hōʻike hanu hydrogen. ʻO ka pale ʻana i nā meaʻai i loaʻa ka lactose ke ala ʻoi loa e hōʻalo ai i nā ʻōuli.

18. ʻO migraine ʻōpū

ʻO ka migraine ʻōpū kahi subtype o ka migraine e hoʻopili ana i ka maʻi diarrhea ma ke ʻano he hōʻailona. Hiki ke hoʻonāwaliwali kēia ʻano. Me ka ʻōpū o ka ʻōpū, ʻoi aku ka ʻeha ma ka ʻōpū ma kahi o ke poʻo. Hiki i nā hōʻeha migraine maʻamau ke loaʻa i ka diarrhea a me ka luaʻi e like me nā ʻōuli.

ʻOi aku ka maʻamau o Migraine i nā wahine ma mua o nā kāne. Hoʻomaopopo kekahi mau wahine i kahi hiʻohiʻona ma waena o kā lākou menstrual cycle a me migraine. Loaʻa paha i ka Migraine kahi loulou pilina. ʻIke kekahi poʻe i ke kōkua ma o ka ʻike ʻana a hoʻopau ʻana i nā mea hoʻouluulu i ko lākou kaiapuni.

19. Cannabinoid hyperemesis maʻi pale

Hoʻokumu ʻia kēia ʻano laha ʻole e ka hoʻohana lōʻihi ʻana o ka mariuana waiwai THC. ʻO nā hōʻailona me:

  • nausea
  • ka luaʻi
  • abdominal eha
  • pāhoehoe

Kuhi ia i kahi koi e ʻauʻau i ka wai wela. Inā manaʻo ʻoe he maʻi kāu, hiki ke kōkua i ka hōʻoki ʻana i ka mariuana. Hiki iā ʻoe ke kamaʻilio pū me kāu kauka a mea lawelawe olakino paha e pili ana i nā hana nohona e hiki ke kōkua iā ʻoe e hōʻalo i kēia ʻano i ka wā e hiki mai ana.

20. Pāpale ʻōpū

ʻO kahi ʻōpū o ke ʻōpū kahi kūlana weliweli loa ia, i hoʻokumu ʻia e kahi paʻa i loko o ka ʻōpū nui a liʻiliʻi paha. ʻO ka luaʻi a me ka diarrhea nā hōʻailona hōʻailona wawe no kēia ʻano. ʻO Bloating, constipation, a me cramping hiki ke lilo i mau ʻōuli.

Nui nā kumu o kēia ʻano. Hoʻopili lākou i ka pahu i hoʻopili ʻia, nā lina posturgical, a me nā tumors. Pono kahi kīnā i ka ʻōpū i ka mālama olakino. Hoʻolālā nā mālama ʻana mai ka lāʻau i nā enemas therapeutic a i ʻole ke ʻoki ʻana.

Nā hoʻoponopono home

ʻOiai ua kūkākūkā mua mākou i ka mālama ʻana no kēlā me kēia kūlana, hiki i kekahi mau lāʻau home ke kōkua i ka hōʻemi ʻana i ka maʻi diarrhea a me ka luaʻi, me:

  • Hoʻomaha. Pono kou kino i ka manawa kūpono e kaua aku i ke kumu o kāu mau hōʻailona. Hiki i ka hoʻomaha ʻana iā ʻoe iho ke kōkua i ka hōʻemi ʻana i ka ʻōpule i hoʻokumu ʻia i ka maʻi neʻe pū kekahi.
  • Hydration. Hana ka make wai ke lilo ʻoe i mea nui aku ka wai ma mua o ka lawe ʻana i loko. Hiki ke weliweli ka make wai, keu hoʻi no nā pēpē, nā keiki, a me nā ʻelemakule makua. Mālie ka miki ʻana i ka wai, ka wai, a me nā mea inu haʻuki e pani i nā electrolytes hiki ke kōkua iā ʻoe e pale i ka make wai. Inā ʻaʻole hiki iā ʻoe ke mālama i nā wai i lalo, e hoʻāʻo e omo i nā ʻāpana hau a i ʻole nā ​​pā hau.
  • ʻAi māmā. I ka manawa e hoʻi ai kou makemake, ʻai liʻiliʻi a hōʻole i nā meaʻai nīoi a momona paha. He pilikia ko kekahi poʻe i ka ʻae ʻana i ka waiū akā hiki i kekahi poʻe ke ʻae i ka tī tī. ʻO nā meaʻai Bland makemake ʻoe e hoʻāʻo:
    • hua moa palu
    • palaoa
    • maiʻa
    • ʻalani ʻākala
    • pahūpahū
  • Nā Lapaʻau. Hōʻalo i nā lāʻau ʻeha, e like me ka ibuprofen, i hoʻonāukiuki paha i ka ʻōpū. Hiki i nā lāʻau lapaʻau anti-diarrhe over-the-counter ke kōkua me ka diarrhea, a hiki i nā lāʻau anti-nausea ke kōkua i ka hōʻemi ʻana i ka luhi.

Ka wā e ʻike ai i ke kauka

Ma muli o ka palahī a me ka luaʻi hiki ke loaʻa i nā kumu he nui, he mea nui e ʻimi i ke kōkua olakino inā ʻaʻole hoʻomaikaʻi a hōʻino ʻole paha kāu mau ʻōuli. ʻO ka poʻe e ʻike mau i ke kauka no ka maʻi maʻi mau a me ka luaʻi pū kekahi:

  • kamaliʻi
  • kamaliʻi
  • keiki
  • makua makua
  • nā mea me nā ʻōnaehana pale pale kūpikipiki

Pono kēlā me kēia e nānā i loko me kā lākou kauka inā loaʻa iā lākou:

  • maʻi hū ʻo ke koko a ʻoi aku paha ka lōʻihi ma mua o ʻekolu mau lā
  • ka luaʻi hiki ʻole ke kaohi ʻia a hoʻi hou paha, kahi mea hiki ʻole ke mālama i nā wai i ʻoi aku ma mua o hoʻokahi lā
  • nā ʻōuli o ka make wai, me:
    • poʻo-māmā
    • maka pohō
    • uē me ka waimaka ʻole
    • hiki ʻole ke kāhili a i ʻole ka mimi
    • mimi ʻeleʻele loa
    • ʻūpē mākala
    • ʻūpā
    • nāwaliwali
    • huikau
    • wela ma luna o 102 ° F (38.9 ° C)
    • ʻeha loa a i ʻole ke kuʻi ʻana i nā mākala
    • nā haʻalulu ʻaʻano ʻole

Ke laina lalo

Hiki ke kumu ʻo Nusea a me ka diarrhea e nā ʻano ākea akā pili pinepine ʻia i nā maʻi viral a i ʻole ka lāʻau make.

Pane pinepine kēia mau ʻōuli i nā mālama ʻana ma ka home. Inā ʻoi aku ka lōʻihi o kāu mau ʻōuli ma mua o kekahi mau lā a ʻoi paha ka nui, e ʻike me kāu kauka.

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