7 o nā Multivitamins Maikaʻi no ke olakino wahine

Anter

• ʻO Opti-Wahine Optimum Optimum
• Hoʻokahi lā ʻO ka wahine VitaCraves Multi Gummies
• Māla o ke Ola nā Wahine Vitamin
• Hoʻokahi Wahine Wahine Mālamana Ānuenue
• Mokuna Hou ʻO kēlā me kēia Wahine Hoʻokahi i nā Lā Multi
• Māla o ke ola nui wahine
• ʻO MegaFood Wahine Kekahi i kēlā me kēia lā
• Ke lawa ʻole ka ʻai ʻana i ka papaʻai kaulike, kōkua paha nā multivitamins

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Inā ʻoe e ʻimi nei i kahi multivitamin o kēlā me kēia lā, e noʻonoʻo e hoʻāʻo i kekahi o kēia.

Mai ka wikamina D i ka calcium, mālama pinepine nā wahine i ke ʻano kikoʻī, akā koʻikoʻi, i nā ʻano huaora. Heʻoiaʻiʻo loa kēia no nā poʻe hāpai, nā mea me nā meaʻai papaʻai, a no kekahi poʻe e like me ko lākou mau makahiki.

A ʻoiai ka hoʻonui ʻana i ka ʻai ʻana i kekahi mau meaʻai i kā mākou papaʻai hiki ke kōkua me kēia, ʻo nā multivitamins kekahi ala ʻē aʻe e kōkua ai e hōʻoia i ka loaʻa ʻana o nā meaʻai kūpono.

ʻO ka ʻoiaʻiʻo, ʻōlelo ka poʻe wikamina a me nā micronutrients koʻikoʻi no ka ulu pono a me ka hoʻomohala ʻana.

No laila inā ʻoe e noʻonoʻo i kahi multivitamin, e nānā me kāu kauka ma mua. A laila e noʻonoʻo i kēia mau multivitamins e hoʻonui i kāu lawe ʻana i ka momona inā ʻae ʻolua pono ʻoe ia.

ʻO Opti-Wahine Optimum Optimum

Kumukūʻai: $
ʻAno: papa

ʻIke paha ʻoe iā ʻoe iho i ka hale hoʻoikaika kino ma mua o ka ʻole? Inā pēlā, ʻo Optimum Nutrition Opti-Women nā wikamina ke lilo i koho maikaʻi loa nāu. Ke koi nei kēia mau mea hoʻopili multifaceted e kōkua i ke kākoʻo i kahi nohona hana me 23 mau huaora a me nā minelala, e like me ka folic acid, ka hao, a me ka manganese. Hoʻopili pū lākou i nā mea hana kūikawā 17, e like me Dong Quai a me Garcinia extract a ʻae ʻia nā capsule e ka Vegetarian Society.

Hoʻokahi lā ʻO ka wahine VitaCraves Multi Gummies

Kumukūʻai: $
ʻAno: ʻumeke

Inā ʻaʻole ka mea e ale ana i nā capsule a i ʻole nā ​​papa, hiki i kahi gummy ke lilo i mea ʻono ʻono. ʻO kēia gummy wahine kahi multivitamin piha i hoʻonohonoho pono ʻia e kākoʻo i ka iwi, ka ʻili, a me ke olakino olakino. Hiki i nā wahine a me nā kaikamahine mai ka makahiki 12 a ʻoi aku ke mama i ʻelua gummies i kēlā me kēia lā no nā mea momona nui.

Māla o ke Ola nā Wahine Vitamin

Kumukūʻai: $$
ʻAno: capsule

Ke hoʻāʻo nei e mālama i kahi papaʻai meaʻai maka, holoʻokoʻa, akā ʻaʻole maopopo leʻa ʻo nā mea hoʻohui hiki ke kōkua i kēia? E komo i ka māla o ke ola nā wikamina wahine. ʻAʻole pili kēia mau capsule i nā mea hoʻopaʻa a mea hoʻopihapiha paha, a he mea ʻai ʻole, a me ka gluten a me ka waiū ʻole. Hoʻopili pū lākou i nā probiotics ola a me nā enzyme, me kahi formulate wahine-kikoʻī e pili pū ana me folate, calcium, magnesium, zinc, a me nā huaora A, C, D-3, E, a me B-complex. ʻO ka lāʻau i ʻōlelo ʻia ʻelua mau capsule ʻelua mau lā i kēlā me kēia lā.

Hoʻokahi Wahine Wahine Mālamana Ānuenue

ʻO kēia multivitamin hoʻokahi lā no kēlā me kēia lā no nā wahine mai ke Ānuenue Light e hoʻopili i nā pono he nui, mai ka hoʻonui ʻana i nā pae ikehu i ka hoʻomaikaʻi ʻana i ke olakino pale. Hoʻohālikelike ʻia nā huaora a me nā minelala, e like me ka wikamina D a me ka hao, i hiki ke kōkua i ka hoʻoikaika ʻana i ka iwi, ka umauma, ka puʻuwai, a me ka olakino ʻili. I kēia manawa, ʻaʻole ʻoe e ʻike i nā mea mālama kūpale, nā kala, nā mea ʻono, a i ʻole nā ​​mea ʻono i kēia mau papa. ʻAʻohe manuahi hoʻi ia o ka gluten a me ka soy.

Mokuna Hou ʻO kēlā me kēia Wahine Hoʻokahi i nā Lā Multi

Kumukūʻai: $$$
ʻAno: papa

Inā he digestion kahi mea āu e noʻonoʻo nei i ka wā e ʻimi nei i multivitamin hou, New Chapter Every Woman's One Daily Multi hiki ke lilo i kāu pane. Hoʻomaʻa ʻia kēia multivitamin hoʻokahi-lā me nā probiotics a me nā meaʻai āpau e maʻalahi ai i kou ʻōpū. Hana pū ʻia me nā mea kanu a me nā mea kanu ʻokanika i hōʻoia ʻia, me ka ʻole o nā mea synthetic a i ʻole gelatin holoholona.

Māla o ke ola nui wahine

Kumukūʻai: $$$
ʻAno: papa

ʻO kēia meaola, multivitamin meaʻai āpau kahi papa vegan hoʻokahi manawa me kēlā me kēia lā me 15 mau huaora a me nā minelala ma 100 pākēneka o ka ʻōlelo i koi ʻia i kēlā me kēia lā a ʻoi paha. Hoʻonohonoho ʻia e kākoʻo i kahi metabolism olakino, paipai i ka ikehu paʻa, kākoʻo i ke olakino a me ka puʻuwai, a paipai i ka ʻili a me nā kui kuʻi.

ʻO MegaFood Wahine Kekahi i kēlā me kēia lā

Kumukūʻai: $$$
ʻAno: papa

Hoʻonohonoho ʻia e hoʻopihapiha i nā wahi hānai a paipai i kahi pane olakino olakino a me ke ʻano kaulike, ʻo kēia multivitamin wahine he koho maikaʻi loa no nā wahine e ukali nei i nā kuhikuhi papaʻai kūikawā. Manuahi ia o ka gluten, ka waiū, a me ka soy, a ʻo ka vegan, ka halal, a me ka non-GMO kekahi.

Ke lawa ʻole ka ʻai ʻana i ka papaʻai kaulike, kōkua paha nā multivitamins

ʻOiai ʻo ka ʻai ʻana i ka papaʻai kaulike hiki ke hāʻawi pinepine i ka nui o nā wikamina a me nā minelala e pono ai nā wahine, no kekahi, ʻaʻole lawa paha kēia. Akā kōkua paha nā multivitamins.

No laila inā he mea ʻai ʻoe a ke nānā nei e hoʻomaikaʻi i kou olakino iwi, a i ʻole makemake i nā mea hoʻopihapiha ma ke ʻano o gummies a pono e hoʻonui i kāu ʻōnaehana pale, e nānā i kekahi o kēia mau multivitamins ma ke ʻano he koho ʻē aʻe e kōkua i kou kino e loaʻa nā meaʻai e pono ai.

He mea kākau a mea hoʻoponopono ʻo Jessica Timmons ma mua o 10 mau makahiki. Kākau ʻo ia, hoʻoponopono, a me nā nīnau no kahi hui nui o nā mea kūʻai paʻa a ulu ulu ma ke ʻano he makuahine hana ma ka home ma kahi o ʻehā, e ʻūlū ana i ka ʻaoʻao gig ma ke ʻano he co-director pono no ka martial arts academy.