Aia kekahi ʻokoʻa ma waena o nā huahana mālama ʻili "moisturizing" a me "hydrating".

Anter

• He aha ka ʻokoʻa ma waena o "Moisturizing" a me "Hydrating"?
• Ua maloʻo kou ʻili a maloʻo paha?
• Moisturizing nā mea hoʻohui:
• Nā Pono Hydrating:
• Pehea e Hydrate * a * Moisturize i kou ʻili i ka manawa like
• Nānā no

Inā ʻoe i ka mākeke no kahi moisturizer hou a nānā i ke ala lōʻihi o nā huahana ma Sephora a i ʻole kahi hale kūʻai lāʻau, hiki ke maʻalahi i ka maʻalahi. E ʻike paha ʻoe i nā huaʻōlelo 'moisturizing' a me ka 'hydrating' interspersed i loko o nā lepili a me nā inoa ʻokoʻa a manaʻo paha he like ka manaʻo o lākou. ʻAe, ʻaʻole pololei.

Maʻaneʻi, wehewehe nā lāʻau i ka ʻokoʻa ma waena o nā mea ʻelua, pehea e hoʻoholo ai i kahi āu e pono ai (a kikoʻī i nā mea e nānā ai), a pehea e hana ai i nā ʻano ʻelua i kāu papa mālama mālama ʻili no ka ʻili hydrated, ʻili olakino.

He aha ka ʻokoʻa ma waena o "Moisturizing" a me "Hydrating"?

Eia ka ʻaelike—inā ʻike ʻoe i nā huaʻōlelo 'moisturizing' a i ʻole 'hydrating' ma kekahi o kāu mau huahana mālama ʻili, ua like lāua ʻelua i ka pahuhopu hoʻokahi-e kōkua i ka ʻili i lawa ka wai e pale ai a hoʻōla i ka maloʻo, paʻa, a maloʻo paha. ʻili. Hoʻohana nā mana i nā huaʻōlelo, ʻo ia ka mea e alakaʻi ai i ka nui o ka huikau e pili ana i ka wehewehe ʻana ma waena o nā mea ʻelua.

Akā ʻo ka ʻokoʻa nui ma waena o nā huahana 'moisturizing' a me 'hydrating', ma ke ʻano ʻenehana, pehea e hana ai. "Hydrate nā huahana hydrate i kou mau ʻili ʻili, ʻo ia hoʻi e hoʻonui i kā lākou wai," i ʻōlelo ʻia ʻo Meghan Feely, M.D., FAAD, kahi dermatologist i hōʻoia ʻia e ka papa ma New Jersey a me New York City ʻo ia hoʻi kekahi mea aʻo olakino ma ka ʻOihana ʻo Dermatology o Mount Sinai.

ʻO nā huahana Moisturizing, ma ka ʻaoʻao ʻē aʻe, kōkua i ka pale ʻana i ka nalowale ʻana o ka wai trans-epidermal — ka wai o ka AKA e holo mai ana mai kou ʻili — e hoʻoikaika ana i ka hana pale o kou ʻili, wahi a Dr. Feely. He mea nui ka pale o ka ʻili maikaʻi no ka mālama ʻana i nā bacteria a me nā kemika mai ke komo ʻana i ke kino a mālama i nā mea maikaʻi (me ka pulu) mai haalele ana ka ʻili. (Pili: Pehea e hoʻonui ai i kāu pale ʻili — a no ke aha ʻoe e pono ai)

TLDR? ʻO nā huahana hydrating nā mea āpau e pili ana i ka hoʻonui ʻana i ka wai i loko o nā ʻili o kou ʻili iho a me nā huahana moisturizing e pili ana i ka laka ʻana i kēlā wai.

Ua maloʻo kou ʻili a maloʻo paha?

I kēia manawa ua ʻike ʻoe i ka ʻokoʻa ma waena o ka moisturizing a me ka hydrating huahana mālama ʻili, pehea ʻoe e hoʻoholo ai i kāu mea e pono ai? E iho i lalo inā pau ka wai o kou ʻili a maloʻo a maloʻo paha - ʻelua mau mea ʻokoʻa ʻelua.

"Hoʻākāka ka ʻili i hoʻomaloʻo ʻia i ka mokuʻāina o kou ʻili: nele i ka wai, a hiki i kēia ke hōʻike he ʻili paʻa, maloʻo, ʻili, a ihi paha, a i kekahi manawa me ka noʻonoʻo a me ka ʻulaʻula inā koʻikoʻi ka make wai," wahi a David Lortscher, MD, board- ka dermatologist hōʻoia a me ka CEO o Curology. Hoʻokumu ʻia ka ʻili make wai e nā kumu kūwaho e like me — kuhi ʻoe — ʻaʻole inu wai lawa, kāu papaʻai, ʻai ʻana i ka caffeine, a me ke aniau.

He ʻokoʻa kēia ma mua o ka ʻili maloʻo, kahi mea āu e kaohi ʻole ai. "Hoʻomaopopo ka ʻili maloʻo i kou ʻano ʻili: hua liʻiliʻi ia i ka aila (sebum). Hiki ke hana ʻole i ka nui o ka aila, akā loaʻa nā pae maʻamau o ka hydration a i ʻole ka waiū (ʻo ia hoʻi, ka wai) i ka ʻili," wahi a Kauka Lortscher. "I kēia hihia, e maloʻo kou ʻili, akā ʻaʻole naʻe i maloʻo."

No ka huli ʻana i ka mea maikaʻi loa no kou ʻili e pono ai, pono ʻoe e noʻonoʻo i ke kumu o nā pilikia o kou ʻili. Pono kaʻili i hoʻomaloʻo i kahi huahana hydrating, ʻoiai e pono ka ʻili maloʻo i ka aila a me kahi huahana hoʻoliʻiliʻi. I nā huaʻōlelo ʻē aʻe, ʻo ka ʻokoʻa ma waena o nā huahana 'moisturizing' a me nā 'hydrating' e iho maoli i nā mea hana i loko o ka ʻōmole ...

Moisturizing nā mea hoʻohui:

ʻO Ceramides, dimethicone (kahi aila hoʻoliʻiliʻi i hoʻokumu ʻia i ka silikona), ka waiūpaka shea, a me ka aila niu, he mau mea wale nō i loaʻa i nā huahana ʻili 'moisturizing', wahi a Dr. Feely. (Pili: ʻO nā Moisturizers Anti-Aging maikaʻi loa e hoʻohana ai i kēlā me kēia kakahiaka)

"ʻO Ceramides ke kūlohelohe nei he lipids (momona) i ka ʻili e kōkua ai i ka hoʻoliʻiliʻi o ka ʻili maloʻo a me ka huhū, ʻoiai ʻo nā silicones e hiki ke hana ma ke ʻano he lubricants, hoʻoliʻiliʻi i ka hakakā a me ka palupalu o ka ʻili," wahi a Dr. Lortscher. ʻO nā mea kōkua (e like me ka jelly ʻaila, lanolin, ka waiū koko, ka aila castor, aila mineral, a me ka aila jojoba) kōkua nā mea āpau i kahi pale ma ka ʻili o ka ʻili, e kōkua ana e sila i ka hydration.

Nā Pono Hydrating:

No nā huahana hydrating, e nānā i nā mea hana e hāʻawi pololei i ka wai i nā hunaola, e like me ka hyaluronic acid, propylene glycol, alpha hydroxy acid, urea, a i ʻole glycerin (kapa ʻia ʻo glycerol), a me aloe, wahi a Dr. Feely. He humectants kēia mau mea āpau, ʻo ia hoʻi ke hana nei lākou e like me nā mākēneki, e huki ana i ka wai mai nā papa hohonu o ka ʻili (a me ke kaiapuni) a hoʻopaʻa iā lākou i ka papa waho loa o ka ʻili, wahi a Dr. Lortscher.

ʻIke paha ʻoe i ka waikawa hyaluronic mai kēlā papa inoa — ʻo ia kekahi o nā mea buziest a puni no ke kumu kūpono. "ʻO ka hoʻohanaʻana i ka hyaluronic acid ua hōʻike i ka hopena maikaʻi i keʻano o nā wrinkles a me ka elasticity o kaʻili ma muli o kona mau mea e hoʻopaʻa ai i ka wai, e kōkua i ka mālamaʻana i kouʻili i ka pulu a me ka hau," wahi a Dr. Lortscher. (E pili ana: ʻO ka Hyaluronic Acid ke ala maʻalahi loa e hoʻololi koke i kou ʻili)

ʻO kekahi mea e kōkua ai, e like me nā derms: Alpha hydroxy acids. Loaʻa mai ke kō a me nā kumu mea kanu ʻē aʻe, ʻo nā ʻano maʻamau o nā AHA he waikawa glycolic, a acid lactic, a me ka waikawa citric. ʻOiai e noʻonoʻo paha ʻoe iā lākou he exfoliators e kōkua i ka hakakā ʻana i ka ʻekene a me nā hōʻailona o ka ʻelemakule, hoʻomaʻemaʻe pū lākou ma ka laka ʻana i ka wai i loko o ka ʻili. (E pili ana: No ke aha ʻoe e hoʻohui ai i ka lactic, citric, a me nā waikona ʻē aʻe i kāu regimen mālama ʻili)

Pehea e Hydrate * a * Moisturize i kou ʻili i ka manawa like

OK inā he aha inā e make wai kou ʻili amaloʻo? ʻĀ, hiki iā ʻoe ke hoʻohana pū i nā huahana moisturizing a me hydrating e hakakā i nā pilikia o ka ʻili. Akā ʻo ke kauoha āu e hoʻohana ai iā lākou he mea nui. (Pili: pili i kāu huahana mālama ʻili i kēia kauoha pololei no nā hopena maikaʻi)

E ʻoluʻolu e hoʻopili mua i nā huahana hydrating māmā-e like me ka serum-e hāʻawi i ka wai i kāu mau cell, a ukali ʻia e kahi mea hoʻomaʻemaʻe kaumaha ma hope e laka ai i loko. pono lākou e hele.)

ʻOiai ke ʻano o kou ʻili e kōkua iā ʻoe e hoʻoholo i ka mea ʻoi loa no kou ʻili, inā ʻaʻole ʻoe e ʻike i ke ʻano maikaʻi loa nāu, e nīnau aku i kāu dermatologist nāna e hāʻawi iā ʻoe i ka ʻōlelo aʻoi maikaʻi loa.

Nānā no