Mea Kākau: Randy Alexander
Lā O Ka Hana: 24 Apelila 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
Anonim
He aha kāu e ʻike ai e pili ana i ka ʻaila nui ʻo Hyssop - Ola Kino
He aha kāu e ʻike ai e pili ana i ka ʻaila nui ʻo Hyssop - Ola Kino

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Pono nā aila kūpono i nā concentrates i lawe ʻia mai nā lau kanu, nā ʻili, a me nā pua. ʻOiai he ʻokoʻa kēlā me kēia ʻano aila pono i loko o ka make-up a me ka hoʻohana ʻana, hiki ke noʻonoʻo ʻia nā aila pono pono e like ka ikaika me nā lāʻau maʻamau.

ʻO kaʻaila Hyssop kekahi o nā aila pono nui e loaʻa nei ka kaulana ma ke ʻano he koho hiki ke hoʻololi ʻia i nā anti-inflammatories a me nā antimicrobial. ʻOiai hoʻolaha ʻia ma ke ʻano he “kūlohelohe,” hiki i ka aila ke hoʻokau i ka hopena o ka hopena, keu hoʻi ke hoʻohana ʻia me ka waha a me ka topically paha. E aʻo hou aʻe e pili ana i ka aila husopa a pehea e hoʻohana ai ia me ka palekana.

He aha ka ʻaila pono o ka hihopa?

Hyssop (Hyssopus officinalis) hana ʻia ka aila pono mai nā pua a me nā lau o ka mea kanu e lawe ana i ka inoa like. ʻOiai pili pono ka mea kanu i ka ʻohana mint, like nā pua me ka lavender. He mea nui ia i ka lāʻau lāhui, keu hoʻi ma ka Middle East a me nā wahi o ʻEulopa Hema, kahi i hoʻomaka ai ka mea kanu.


I kēia lā, ua manaʻo ʻia ʻo ka hyssop i aila kūpono multipurpose i waena o nā mea lawelawe ʻē aʻe. He ʻaila hoʻomaʻemaʻe ko ka aila he keʻa i waena o ka minty a me ka pua. Ua manaʻo ʻia hoʻi he hoʻomaʻemaʻe kino me nā pono he nui.

Nā pono aila Hyssop

ʻO ka aila Hyssop i ʻōlelo ʻia he anti-inflammatory, antimicrobial, antioxidant, a me nā pōmaikaʻi hāpai. Pili paha kēia i kāna mau mea hana nui, e like me:

  • ʻāhinahina
  • flavonoids
  • ʻawaʻawa
  • aila huila, e like me ka pinocamphone

Ma lalo iho nei kekahi o nā pono e ʻōlelo ʻia he nui loa o ka aila nui o ka hihopa. Pono e noiʻi hou aʻe e hoʻoholo inā loaʻa ke kākoʻo ʻepekema i kēlā mau pono.

Alleviates ke anu anuanu

I ka lāʻau lāhui, hoʻohana pinepine ʻia ka hyssop e hoʻoliʻiliʻi i nā ʻōuli o ke anuanu maʻamau. Ua hōʻike ʻia ka aila pono e hōʻemi i ka ʻāʻī a me ka ʻū. Loaʻa paha kēia i kāna waiwai mint. ʻO Peppermint, kekahi aila pono e makemake nui ʻia, hoʻohana ʻia i kekahi manawa e kōkua i ka mālama ʻana i ka maʻi poʻo a me ka ʻāʻī ʻeha.


Alleviates hānō a me nā ʻōuli hanu

Ma waho o ka mālama ʻana i nā hōʻailona anuanu maʻamau, hiki ke hoʻohana ʻia ka hyssop e hōʻemi i nā maʻi hanu ʻoi aku ka nui, e like me ka hānō, e like me kekahi mau noiʻi holoholona. Eia nō naʻe, pono ʻoe ʻaʻole E hoʻohana i ka hyssop ma ke ʻano he lapaʻau no ka hōʻeha nui a me nā pilikia hanu me ke kamaʻilio ʻole ʻana me kāu kauka.

Pilikia maʻi

Inā loaʻa iā ʻoe kahi hoʻouka hānō, e hoʻohana mua i nā lāʻau i kau ʻia a hele i kahi keʻena pilikia a i ʻole kahi keʻena mālama mālama.

Kūʻai kūpale

ʻO ka mumū ka pane o kou kino i ka ʻeha a maʻi paha. Eia nō naʻe, i ka manawa, hiki i kēia pane kūlohelohe ke alakaʻi i nā maʻi lōʻihi a me nā pilikia. I loko o nāʻiole, ua hōʻike ka hyssop i ka hana anti-inflammatory. Pono e noiʻi hou aʻe, akā naʻe, e hōʻoia i ka hyssop he waiwai nui anti-inflammatory hiki ke hoʻopōmaikaʻi i nā kānaka.

Antioxidant

Ua hōʻike ʻia kahi kemika kemika o ka hyssop i kāna mau waiwai antioxidant hoʻohiki. Ua hoʻomaopopo nā kānaka noiʻi he hiki i ka hyssop ke hoʻohana i ka lāʻau i ka wā e hiki mai ana, no ka mea hiki i nā antioxidants ke hakakā i nā radical manuahi e kūpilikiʻi i ke koʻikoʻi oxidative, e pili ana i nā maʻi maʻi mai ka maʻi diabetes 2 i ka maʻi ʻaʻai. Pono hou ka noiʻi.


Hakakā maʻiʻaʻai

Ma ke ʻano he antimicrobial i manaʻo ʻia, hiki i ka aila hyssop ke hana ma ke ʻano he antibiotic kūlohelohe e hakakā i kekahi mau maʻi. Hoʻopili paha kēia i nā maʻi hanu kiʻekiʻe, nā maʻi urinary tract, a me nā maʻi o ka ʻili. ʻimi i nā pono antiviral o hyssop, e like me ka mālama ʻana i nā maʻi herpes.

Hoʻoemi i ka huhū o ka ʻili

Hiki i nā hopena antimicrobial a me anti-inflammatory ke hoʻolilo i ka aila hyssop i kahi koho no ka huhū ʻili haʻahaʻa. Pākuʻi ʻia kēia i nā kuni liʻiliʻi, ʻoki liʻiliʻi, a me ka hau hoʻi. Eczema, psoriasis, a me nā ʻano ʻili ʻili ʻē aʻe kekahi.

Hoʻomaʻemaʻe hoʻomaʻemaʻe i aromatherapy

Hoʻohana ʻia nā aila nui i kēia manawa i ka aromatherapy mainstream no nā mood-boostingscents hiki iā ʻoe ke hoʻohana ma ka home a me kahi hana. Makemake nui ʻia ʻo Hyssop no kona ʻala hoʻomaʻemaʻe i kēlā keʻa i waena o kahi ʻala pua a ʻawaʻawa.

Nā hopena ʻaoʻao aila Hyssop

Ua hoʻohana ʻia ka aila Hyssop i mau kenekulia i ka lāhui, akā ʻaʻole kēia manaʻo ʻaʻole hiki ke hana i nā hopena ʻaoʻao. Ke hoʻohana ʻia i topically, ʻike paha kekahi i nā ʻōuli o kahi hopena maʻi ahulau, e like me:

  • ʻulaʻula
  • ʻili ʻili
  • hives
  • ka maloʻo a me ka ʻili ʻana
  • pehu
  • ʻūlū a ihu ihu

Mai lawe i ka aila husopa ma ka waha. Hiki i ka hana ʻana pēlā ke hoʻonui i kou makaʻu no ka mea aʻe:

  • nausea
  • pāhoehoe
  • abdominal eha
  • hopohopo
  • haʻalulu

Pehea e hoʻohana ai i ka aila nui ʻo ka hihopa

Mai nā noi kumuhana i ka aromatherapy, hoʻohana ʻia ka aila nui o ka hyssop i nā ʻano like ʻole. Ma lalo nā mea maʻamau.

Hoʻohana kumuhana

E hoʻonā i ka aila hyssop me kahi aila lawe, ʻo ia ka niu a me ka aila ʻoliva. A laila e hoʻāʻo i kahi ʻāpana o kou ʻili a kali no 24 mau hola e ʻike inā loaʻa ka hopena o kou ʻili i ka aila. Inā ʻaʻohe hopena, hoʻopili ʻia paha ka hyssop i kekahi manawa i kēlā me kēia lā a ʻike ʻoe i nā hoʻomaikaʻi.

ʻO ka ʻauʻau Hyssop a me ke kopa hyssop

He hoʻohana ākea ʻo Hyssop, e laʻa me nā mea ʻala a me nā kopa. Hiki nō hoʻi iā ʻoe ke hoʻohana i ka aila ailahe i hoʻoheheʻe ʻia i ka wai e holo ana e mālama i ka lī a hauʻoli i ka aromatherapy. Hōʻalo i ka heʻe ʻana i loko o ka pahu me ke komo pono ʻana i waho o ka ʻauʻau.

Pākuʻi

Hiki ke hoʻohana ʻia i nā compresses i hana ʻia me ka aila nui o ka husopa no ka hoʻonāukiuki ʻana o ka ʻili liʻiliʻi, nahu ʻia i nā ʻūpā, a me nā ʻeha a ʻeha pū paha. E hana i kahi compress, hoʻomehana wale i kahi kapa holoi wai a hoʻopili i kahi mau kulu o ka aila pono i hoʻoheheʻe ʻia ma mua o ka noi.

Diffuser a i ʻole inhalation

Ke hoʻohana nei no ka aila hyssop no ka aromatherapy, hiki i kahi diffuser ke kōkua i ka hele ʻana o ke ʻala i ka lā holoʻokoʻa. Hoʻohana kēia mīkini liʻiliʻi i ka wai a me kekahi mau kulu o nā aila pono e hoʻolahalaha i kahi mahu ala i ka lewa.

Hiki iā ʻoe ke ʻohi i nā aila pono keu pono e ka honi ʻana i ka aila husopa mai loko mai o ka ʻōmole - kōkua paha kēia no ka hānō a me nā ʻōuli hanu ʻē aʻe.

E noʻonoʻo i nā wahine hāpai a hānai hoʻi, nā keiki, a me nā holoholona hānai ma mua o ka hoʻolaha ʻana i nā aila pono. Hiki i kekahi ke ʻona.

Ka mālama ʻana

ʻAʻole pono e hoʻopili pololei i nā aila kūpono i kou ʻili. Pono ʻoe e hoʻoheheʻe mua i ka aila hyssop me kahi aila lawe, e like me nā mea i hana ʻia mai ka ʻoliva, ka niu, a i ʻole ka jojoba. Mai hoʻohana i kekahi aila pono kokoke i nā maka.

He mea nui nō hoʻi ʻaʻole ʻoe e lawe i kēia aila ma ka waha. ʻAʻole makemake ʻia nā ʻaila nui e hoʻohana ʻia, akā hoʻohana ʻia i ka aromatherapy. I loko nō o ka hoʻohana ʻia ʻana ma ke ʻano he lāʻau lāhui no ka huhū o ka gastrointestinal, hiki nō ke hiki maoli i ka hihopa kumu nā pilikia gastrointestinal.

Hiki i ka aila Hyssop ke hoʻopōʻino i nā maʻi hopu. ʻAʻole makemake ʻia ka aila Hyssop no ka poʻe me ka maʻi epilepsy.

Ma hea e kiʻi ai i ka aila koʻikoʻi hyssop

Loaʻa ākea ka Hyssop nui aila no ke kūʻai mai mai nā hale kūʻai olakino, nā wahi homeopathy, a me nā wahi olakino kūlohelohe. Hāpai kekahi o nā aila pono i ka hyssop ma o ke kūʻai kūʻai kūʻai aku.

Hiki iā ʻoe ke kūʻai aku no nā huahana aila hyssop ma ka pūnaewele.

Lawe aku

Hōʻike paha kaʻaila Hyssop i lāʻau lapaʻau "kūlohelohe" no nā ʻano hoʻohana like ʻole, akā he mea nui e hoʻomanaʻo he lāʻau kemika ikaika kēia e hiki nō hoʻi ke hoʻoweliweli i nā hopena ʻaoʻao. E kamaʻilio me ke kauka ma mua o ka hoʻohana ʻana i ka aila hyssop topically.

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