He aha kāu e ʻike ai e pili ana iā Mania vs. Hypomania

Anter

• He aha ka mania a me ka hypomania?
• He aha ka mania?
• He aha ka hypomania?
• He aha nā hōʻailona o ka mania a me ka hypomania?
• Nā hōʻailona o ka mania a me ka hypomania
• ʻO nā hōʻailona ʻoi loa o ka mania
• He aha nā kumu a me nā kumu pilikia?
• Pehea lākou e ʻike ai?
• Kānāwai mania
• Ke hōʻike nei i ka hypomania
• Pehea e mālama ai i ka hypomania a me ka mania?
• Ke kūlike me ka mania a me ka hypomania
• E aʻo i nā mea āpau āu e hiki ai e pili ana i kāu kūlana
• E mālama i kahi diary diary
• Noho i ka lāʻau
• Nānā i nā manaʻo suicidal
• E kiʻi aku i nā poʻe ʻē aʻe no ke kōkua
• Hiki ke pale ʻia ka mania a i ʻole ka hypomania?

Nā Kahiāuli

1. Ua like nā ʻōuli o ka mania a me ka hypomania, akā ʻoi aku ka ikaika o ka mania.
2. Inā ʻike ʻoe i ka mania a i ʻole ka hypomania, loaʻa paha ʻoe i ka maʻi bipolar.
3. Hiki ke hoʻohana ʻia i nā lāʻau psychotherapy a me nā antipsychotic e mālama ai i ka mania a me ka hypomania. Hiki i nā loli nohona ke kōkua i ka mālama ʻana i ka hypomania.

He aha ka mania a me ka hypomania?

ʻO Mania a me hypomania nā hōʻailona e hiki ke hana me ka maʻi bipolar. Hiki pū lākou i nā poʻe i loaʻa ʻole ka maʻi bipolar.

He aha ka mania?

Mania ʻoi aku ka nui o ka ikehu e puhi. He mea hoʻopilikia i ka naʻau e hoʻoikaika nui iā ʻoe, ma ke kino a me ka noʻonoʻo. Hiki i ka mania ke koʻikoʻi loa e koi iā ʻoe e hoʻokipa ʻia i ka haukapila.

Hana ʻo Mania i ka poʻe me ka maʻi bipolar I. I nā manawa he nui o ka bipolar I, hoʻololi nā manic episodes me nā wā o ke kaumaha. Eia naʻe, ka poʻe me ka bipolar ʻaʻohe oʻu mau manawa kaumaha.

He aha ka hypomania?

ʻO Hypomania kahi ʻano milia o ka mania. Inā ʻoe e loaʻa nei i ka hypomania, ʻoi aku ka kiʻekiʻe o kou ikehu ma mua o ka maʻamau, akā ʻaʻole ia he keu e like me ka mania. E ʻike ka poʻe ʻē aʻe inā loaʻa ka hypomania. Kuhi ia i nā pilikia i kou ola, akā ʻaʻole i ka nui i hiki i ka mania. Inā loaʻa ka hypomania, ʻaʻole pono ʻoe e hōʻeha ʻia no ia.

Hiki i ka poʻe me ka maʻi bipolar II ke ʻike i ka hypomania e kūlike me ke kaumaha.

He aha nā hōʻailona o ka mania a me ka hypomania?

ʻO kaʻokoʻa nui ma waena o ka mania a me ka hypomania ka ikaika o nā ʻōuli. ʻOi aku ka ikaika o nā ʻōuli o ka mania ma mua o ka hypomania.

Nā hōʻailona o ka mania a me ka hypomania

ʻOiai he ʻokoʻa ka nui, ka hapa nui o nā ʻōuli o mania a me hypomania like. ʻO nā ʻōuli nui nā:

• me nā kiʻekiʻe o ka ikehu ma mua o ka maʻamau
• hoʻomaha ʻole a hiki ʻole ke noho mālie
• loaʻa ka hemahema i ka hiamoe
• ka hoʻonui ʻana i ka hilinaʻi iā ʻoe iho a i ʻole ka hilinaʻi, a i ʻole ke kūlana kiʻekiʻe
• kamaʻilio nui loa
• he manaʻo heihei, a i ʻole he mau manaʻo a me nā hoʻolālā hou
• hoʻolalau maʻalahi
• ke lawe nei i nā papahana he nui me ke ala ʻole o ka pau ʻana
• ua hoʻemi i nā pāpā
• ua hoʻonui i ka makemake i ka moekolohe
• ke komo ʻana i nā hana hoʻoweliweli, e like me ka moekolohe ʻana, ka piliwaiwai ʻana me ke mālama ʻana i ke ola, a i ʻole ke hele ʻana i nā spites lilo nui

I ka wā manic a i ʻole hypomanic, ʻaʻole hiki iā ʻoe ke ʻike i kēia mau hoʻololi iā ʻoe iho. Inā haʻi kekahi ʻaʻole ʻoe e hana e like me ʻoe iho, ʻaʻole paha ʻoe e noʻonoʻo he hewa kekahi.

ʻO nā hōʻailona ʻoi loa o ka mania

ʻAʻole like me nā hanana hypomanic, hiki i nā ʻāpana manic ke alakaʻi i nā hopena koʻikoʻi. Ke emi ka mania, waiho paha ʻoe me ka minamina a me ke kaumaha no nā mea āu i hana ai i ka wā o ka hanana.

Me ka mania, hiki paha iā ʻoe ke hoʻomaha me ka ʻoiaʻiʻo. Hiki i nā hōʻailona psychotic ke hoʻopili pū:

• nā hoʻohiwahiwa ʻike a hoʻolohe paha
• manaʻo kuhi hewa
• manaʻo paranoid

He aha nā kumu a me nā kumu pilikia?

ʻO Mania a me hypomania nā ʻōuli o ka maʻi bipolar. Eia nō naʻe, hiki iā lākou ke lawe ʻia e:

• hoʻonele hiamoe
• lāʻau lapaʻau
• inu ʻona
• hoʻohana lāʻau

ʻAʻole maopopo ke kumu pololei o ka maʻi bipolar. He mea nui paha ka moʻolelo o ka ʻohana. Hiki paha iā ʻoe ke hoʻomohala i ka maʻi bipolar inā he moʻolelo ʻohana kāu no ka maʻi. Hiki i ka maʻi Bipolar ke hoʻopili i kahi kaulike ʻole kemika i ka lolo.

Hoʻonui ʻoe i ka makaʻu o ka mania a i ʻole ka hypomania inā ua loaʻa mua kahi hanana. Hiki paha iā ʻoe ke hoʻonui i kou makaʻu inā loaʻa ʻoe i kahi maʻi bipolar a mai lawe i kāu mau lāʻau e like me ke kauka a kāu kauka.

Pehea lākou e ʻike ai?

I kou wā i koho ʻia, e lawe paha kāu kauka i kāu mōʻaukala olakino a hana i kahi hoʻokolohua kino. He mea nui ʻoe e haʻi aku i kāu kauka e pili ana i nā lāʻau āpau a me nā lāʻau āpau (OTC) a me nā mea hoʻopihapiha āu e lawe ai, a me nā lāʻau lapaʻau ʻino paha āu i lawe ai.

Hiki ke paʻakikī ke kuhikuhi ʻana i ka mania a me ka hypomania. ʻO kahi laʻana, ʻaʻole paha ʻoe e ʻike i kekahi mau ʻōuli a pehea ka lōʻihi o kou loaʻa ʻana iā lākou. Eia kekahi, inā he kaumaha kou akā ʻaʻole ʻike kāu kauka i ka lawena manic a hypomanic paha, hiki iā lākou ke hōʻoia iā ʻoe me ke kaumaha ma kahi o ka maʻi bipolar.

Hoʻohui ʻia, hiki i nā kūlana olakino ʻē aʻe ke hoʻonā i ka mania a me ka hypomania. Hoʻohui, hiki i kahi gland thyroid overactive ke kumu i nā ʻōuli e mimic i ka hypomania a i ʻole ka mania.

Kānāwai mania

I ka hapanui o nā hihia, pono ke mau ʻōuli ma ka liʻiliʻi i hoʻokahi pule no kāu kauka e kuhikuhi ai iā lākou ma ke ʻano he mania. Eia nō naʻe, inā koʻikoʻi loa kāu mau hōʻailona i ka haukapila ʻana, hiki ke hana i kahi hōʻailona inā paha he mau manawa pōkole loa ka lōʻihi.

Ke hōʻike nei i ka hypomania

Pono ʻoe ma kahi o ʻekolu mau ʻōuli i helu ʻia ma luna ma lalo o nā "Symptoms" no ʻehā mau lā no kāu kauka e hōʻoia ai i ka hypomania.

Pehea e mālama ai i ka hypomania a me ka mania?

E mālama i ka mania a me ka hypomania, hiki i kāu kauka ke kuhikuhi i ka psychotherapy a me ka lāʻau. Hiki i ka lāʻau lapaʻau ke hoʻopili i nā mea hoʻopaʻa i ka naʻau a me nā antipsychotics.

Pono paha ʻoe e hoʻāʻo i nā lāʻau ʻokoʻa ma mua o ka ʻike ʻana o kāu kauka i ka hui kūpono e mālama pono ai i kāu mau ʻōuli. He mea nui e lawe ʻoe i kāu lāʻau i kauoha ʻia e kāu kauka. ʻOiai inā he ʻaoʻao kou mai nā lāʻau, hiki i ka weliweli ke hoʻōki i ka lawe ʻana i kāu lāʻau me ka nānā ʻole o kāu kauka. Inā loaʻa iā ʻoe nā pilikia me nā hopena ʻaoʻao, e kamaʻilio me kāu kauka. Hiki iā lākou ke kōkua.

No ka hypomania, hiki pinepine ke pale me ka ʻole o ka lāʻau. Hiki ke kōkua i nā ʻano nohona olakino. Mālama i ka papaʻai olakino, e kiʻi i ka hoʻoikaika kino liʻiliʻi i kēlā me kēia lā, a e hiamoe me ka papa kuhikuhi i kēlā me kēia pō. ʻO ka lawa ʻole o ka hiamoe hiki ke hoʻoulu i ka hypomania. Makemake paha ʻoe e hōʻalo i ka nui o ka caffeine.

Ke kūlike me ka mania a me ka hypomania

Hiki i kēia mau ʻōlelo aʻoaʻo ke kōkua iā ʻoe e kū me ka mania a me ka hypomania:

E aʻo i nā mea āpau āu e hiki ai e pili ana i kāu kūlana

Hiki ke mālama ʻia ʻo Mania a me hypomania. E aʻo e ʻike i nā mea hoʻonāukiuki i hiki ai iā ʻoe ke hōʻalo iā lākou.

E mālama i kahi diary diary

Ma ka pakuhi ʻana i kou ʻano, hiki iā ʻoe ke ʻike i nā hōʻailona wawe. Me ke kōkua o kāu kauka, hiki paha iā ʻoe ke pale i kahi ʻāpana mai ka ʻino ʻana. ʻO kahi laʻana, inā ʻoe e aʻo e ʻike i nā hōʻailona hōʻailona mua o kahi mana manic, hiki iā ʻoe ke hana me kāu kauka e mālama ia i ka mana.

Noho i ka lāʻau

Inā loaʻa ʻoe i kahi maʻi bipolar, mālama ʻia ke kī. He mea maikaʻi paha e hoʻokomo i kou ʻohana i ka therapy.

Nānā i nā manaʻo suicidal

Inā he manaʻo kou e hoʻopōʻino iā ʻoe iho, e haʻi koke aku i kou ʻohana a i ʻole kauka. Hiki iā ʻoe ke kāhea i ka National Suicide Prevent Lifeline ma 800-273-TALK (1-800-273-8255). Loaʻa nā aʻoaʻo aʻoaʻo 24/7.

E kiʻi aku i nā poʻe ʻē aʻe no ke kōkua

Hiki iā ʻoe ke komo i kahi hui kākoʻo no ka poʻe me ka maʻi bipolar. Mai makaʻu e noi i ke kōkua.

Hiki ke pale ʻia ka mania a i ʻole ka hypomania?

ʻAʻole hiki ke pale ʻia ʻo Mania a me hypomania, a me ka maʻi bipolar ponoʻī. Eia nō naʻe, hiki iā ʻoe ke hana i nā ʻanuʻu e hoʻemi i nā hopena o kahi ʻāpana. Mālama i kāu ʻōnaehana kākoʻo a hoʻohana i nā hoʻolālā kope i helu ʻia ma luna.

Ma luna o nā mea āpau, pili me kāu papa hana. E lawe i kāu mau lāʻau i kauoha ʻia a mālama i kahi laina ākea o ke kamaʻilio me kāu kauka. Ke hana pū nei, hiki iā ʻoe a me kāu kauka ke hoʻokele i kāu mau ʻōuli a hoʻomaikaʻi i kou ola.