Mea Kākau: Tamara Smith
Lā O Ka Hana: 24 Ianuali 2021
HōʻAno Hou I Ka Lā: 22 Nowemapa 2024
Anonim
Цигун для начинающих. Для суставов, позвоночника и восстановления энергии.
Wikiō: Цигун для начинающих. Для суставов, позвоночника и восстановления энергии.

Anter

Inu kope, ʻai i kahi ʻāpana kokoleka a inu kīʻaha o ka wai momona i hiki ke lilo i mau niho e pouli a i melemele, i ka holo ʻana o ka manawa no ka mea ʻo ka pigment i kēia mau meaʻai e hoʻololi i ka enamel niho.

No laila, e hōʻoia i ka ikaika o kou mau niho, olakino a keʻokeʻo loa, pono e mālama e palaki i kou mau niho i kēlā me kēia lā, inu i ka wai ma hope o ka ʻaina kakahiaka a hoʻohana i kahi mauʻu i kēlā me kēia manawa e inu ʻoe i kahi inu ʻeleʻele e like ʻole me ka wai, ʻaʻole hoʻi keʻokeʻo, e like me ka waiū.

5 mau ʻōlelo aʻoaʻo e pale ai i nā stains ma nā niho

ʻO kekahi mau hoʻolālā hiki iā ʻoe ke hoʻohana e hōʻalo i nā stains a waiho i kou mau niho i keʻokeʻo mau:

  1. Palaki i kou mau niho i kēlā me kēia lā, ma hope o ka pāʻina ʻana, a ma hope o ka inu ʻana i ka kope, ka wai, a me ke tī
  2. ʻO ka holoi waha me ka holoi holoi ma hope o ka inu ʻana i ka kope, waina a wai paha, akā ʻo ka inu ʻana i kahi wai liʻiliʻi hiki ke kōkua iki, ʻoiai ʻaʻole maikaʻi loa ia;
  3. E hoʻohana mau i kahi mauʻu i ka inu ʻana i nā wai momona a me nā tī, a pale mau i ka soda;
  4. ʻO ka ʻai ʻana i ka ʻāpala ma hope o ka ʻai ʻana a ma hope paha o ka inu ʻana i ka wai, tī a kope paha no ka mea e hoʻoliʻiliʻi ia i nā pilau, hoʻomaikaʻi i ka pH a hoʻonui i ke ʻano o ka lawai e kōkua ai e hoʻomaʻemaʻe i kou mau niho;
  5. Haʻalele nā ​​lau nahele no ka mea he hana antiseptic kāna e luku i nā bacteria āpau e hiki ai ke hoʻowahāwahā i ka enamel niho a pale aku i ka hanu maikaʻi ʻole.

ʻO kahi kihi gula ʻaʻole e palaki i kou mau niho ke pau ka ʻai ʻana a kali ma waena o 20 mau minuke a 1 mau hola ma hope o ka pāʻina ʻana e palaki i kou mau niho, i hoʻoliʻiliʻi ai ka lawā a me ka wai i ka waikawa o kou waha, e hoʻēmi nei i ka makaʻu o nā mea hou. ma nā niho.


Pehea e loaʻa mau ai nā niho keʻokeʻo olakino mau

E nānā i ke wikiō a aʻo i nā mea āpau e hiki ai iā ʻoe ke hana e hoʻomaʻemaʻe a keʻokeʻo mau kou mau niho.

He aha ka mea e melemele ai kou mau niho

ʻO nā kumu nui o nā nalu ʻeleʻele i nā niho nā meaʻai i pigment ʻeleʻele, e like me:

Nā Kīʻai

1. Wainā ʻulaʻula

5. kokoleka

2. Kope a i ʻole tī ʻeleʻele, e like me ka tī ʻeleʻele, hoa a i ʻole Ice kī

6. Nā huaʻulaʻula a me ka poni, e like me ka strawberry, blackberry, raspberry a me açaí

3. Mea inu ʻoluʻolu ʻo Cola

7. Mākī kōmato, curry a me ka mea ʻono paha

4. Ka wai hua waina a i ʻole kekahi wai me ka pigment ikaika

8. ʻO ka vīneka Balsamic

Eia hou, aia kekahi mau stains ma nā niho e kūʻokoʻa i ka meaʻai.

Nā Kumu ʻAi ʻole
Paka
Nā lāʻau e like me ka lāʻau antibiotic tetracycline a me ferrous sulfate i ka wā kamaliʻi a ʻōpio paha
Hoʻopili Fluoride i ka wā kamaliʻi, kahi e kumu ai nā kiko keʻokeʻo ma nā niho

ʻO kekahi kumu kūpono o ka pale ʻana i hoʻokahi niho wale nō e hoʻopiha nei i ka hana ʻana me ka amalgam niho, kahi mea kala kēpau i kau ʻia ma ka niho ma hope o ka lapaʻau ʻana no nā caries a i ʻole canal, no ka laʻana. ʻAʻole hoʻohana hou ʻia kēia mau amalgams no ka mea ma waho o ka pale ʻana i nā niho, loaʻa iā lākou ka mercury, i hiki ke hōʻiliʻili i loko o ke kino, e hōʻino ana i ke olakino.


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