7 mau ʻano o nā kiko ʻeleʻele i ka ʻili (a pehea e mālama ai)
Anter
- Pehea e loaʻa ai nā kiko ʻeleʻele i ka ʻili
- 1. Nā stains i hoʻokumu ʻia e ka lā
- 2. Nā kiko hāpai
- 3. keratosis Seborrheic
- 4. ʻO nā stains ma hope o ka huehue a i ʻole ka moa moa
- 5. Nā maʻi maʻisā
- 6. Nā kiko ma nā lima i hoʻokumu ʻia e ka lemon
- 7. Pehea e hoʻomāmā ai i nā freckles
- Pehea e ʻike ai i ka maʻi ʻaʻai ʻili
ʻO nā kiko ʻeleʻele e ʻike ʻia ma ka maka, nā lima, nā lima a i ʻole nā ʻāpana ʻē aʻe o ke kino e hiki ke hoʻokumu ʻia e nā mea e like me ka lā lā, nā loli hormonal, nā huehue a me nā ʻeha o ka ʻili. Eia nō naʻe, i nā hihia ʻoi aku ka paʻakikī, hiki i nā kiko ma ka ʻili ke hōʻike i ka maʻi ʻaʻai o ka ʻili, no laila he mea nui e hoʻolohe i kāna mau ʻano.
Ke piʻi ka nui o kahi, loaʻa nā kala ʻokoʻa a i ʻole e ulu ana, pono ʻoe e hele i kahi dermatologist i hiki iā ia ke nānā iā ia me kahi kukui kūikawā. Paipai ʻia hoʻi e hele i ke kauka inā ʻaʻohe kumu kikoʻī o ka stain a ke hoʻopilikia nei iā ʻoe.
Hiki iā ʻoe ke nānā i kēia wikiō e aʻo ai pehea e ʻike ai a mālama ai i nā ʻano ʻili o ka ʻili a mākou e hōʻike ai i ka huaʻōlelo aʻe:
Pehea e loaʻa ai nā kiko ʻeleʻele i ka ʻili
No ka mālama ʻana i nā ʻeleʻele i ka ʻili, pono ʻoe e nīnau i kahi dermatologist e ʻike i ka ʻano kiko kiko a hoʻomaka i ka lāʻau kūpono. Eia nō naʻe, ma ka home hiki ke hoʻāʻo e ʻike i nā stains ma o kekahi mau ʻano e like me ke kala, kinona a i ʻole kahi e hōʻike ʻia ai, no ka laʻana. Ma lalo nā ʻano maʻamau o 7 o nā stains:
1. Nā stains i hoʻokumu ʻia e ka lā
ʻO ia kahi ʻano maʻamau o ka wahi ʻeleʻele ma ka maka, nā lima a me nā wāwae a hōʻike ʻia ma muli o ka puka ʻana o ka lā i loko o nā makahiki, a no laila maʻamau ma hope o 45 mau makahiki. ʻO ka maʻamau, hiki i kēia ʻano kiko ke lilo i pouli i nā makahiki, inā ʻaʻole pale ʻia ka ʻili i kēlā me kēia lā me ka pale o ka lā.
Pehea e mālama ai: Hiki i ka ʻili ʻana i ka ʻili i ʻelua mau manawa i ka pule ke kōkua i ka hemo ʻana o nā wahi māmā a me nā wahi kiʻekiʻe loa, akā naʻe, ʻo ka hoʻohana ʻana i ka kukuna a i ʻole ke kukui uila nui he koho maikaʻi loa e hoʻopau i ka ʻili o ka ʻili. Eia hou he mea nui loa e hoʻohana i ka sunscreen i kēlā me kēia lā e ʻole e pouli nā stains o kēia manawa a pale i ka ʻike ʻana i nā stains hou.
2. Nā kiko hāpai
ʻO Melasma kahi ʻano o ka ʻeleʻele o ka ʻili o ka maka e hoʻomohala ma hope o ka hoʻolōʻihi ʻia ʻana o ka lā a no laila, hiki ke ʻike ʻia ma hope o ka pā ʻana o ka lā, no ka laʻana. He mea maʻamau ka melasma i ka wā hāpai ma muli o nā loli hormonal, akā naʻe, i kēia mau hihia ʻike ʻia ʻo chloasma gravidarum.
Pehea e mālama ai: Pono e hoʻopili i ka ʻili o ka lā i ka ʻili me kahi mea pale liʻiliʻi o 30, e hōʻalo ai i ka hoʻolōʻihi ʻana i ka lā i nā hola wela loa. ʻO ka hoʻohana ʻana i ka holika momona i hoʻonui ʻia me ka huaola C ka mea kiʻekiʻe i hiki iā ʻoe ke hana i ka wā o ka hāpai ʻana. Inā hoʻomaʻemaʻe ʻole nā kikoʻī iā lākou iho ma hope o ka hānau ʻana o ka pēpē, hiki ke hoʻohana ʻia i nā mālama e like me ka laser a me ka peeling daimana a i ʻole me nā waikawa. E ʻike i ka mālama pono i ka wā o ka mālama ʻana i ka melasma.
3. keratosis Seborrheic
ʻO keratosis Seborrheic kahi ʻano kiʻekiʻe, pouli e ʻike ʻia ma ka ʻili ma muli o ke kaʻina hana maoli a he ʻano maʻamau ia, ʻaʻole e hōʻike ana i kahi ʻano makaʻu i ke olakino.
Pehea e mālama ai: pono lākou e loiloi mau ʻia e kahi dermatologist e nānā no ka maʻi ʻaʻai ʻili, no ka mea hiki ke huikau. ʻO ka maʻamau, ʻaʻole pono ka lapaʻau ʻana, akā hiki i ke kauka ke hoʻohana i kahi ʻoki liʻiliʻi e hemo ai ka hōʻailona.
4. ʻO nā stains ma hope o ka huehue a i ʻole ka moa moa
ʻO ka hyperpigmentation post-inflammatory kahi ʻano o ka wahi pouli e ʻike ʻia ma hope o nā ʻili o ka ʻili a, no laila, he mea maʻamau ia i nā wahi o ke kino i ʻeha i ke ahi, huehue, moa pox a i hoʻokau ʻia i nā ʻili ʻili koʻikoʻi.
Pehea e mālama ai: Hiki ke hoʻoheheʻe ʻia nā kiko māmā me kahi peel superficial, akā naʻe, hiki ke hoʻomālamalama ʻia nā wahi pōuliuli wale nō me nā kalima depigmenting, e like me ka aila rosehip. ʻO kahi koho ʻē aʻe e hana i kahi peel acidic no ka mea e hoʻoneʻe ia i ka papa superficial a waena o ka ʻili, e hoʻoulu nei i kahi mea hou, ʻaʻohe kīnā. E ʻike pehea e hana ai i kēia ʻano lapaʻau i ka Chemical Peeling.
5. Nā maʻi maʻisā
ʻO ka poʻe ʻeleʻele a lahilahi paha e loaʻa i ka maʻi diabetes e hoʻomohala mau i kahi ʻano o ka ʻeleʻele o ka ʻili i ʻike pinepine ʻia ma ka ʻāʻī a i nā ʻili o nā ʻili. Hoʻokumu ʻia kēia mau kiko e ka hoʻohana ʻana o antidiabetics waha a i ʻole kekahi mau hoʻololi hormonal e like me hypothyroidism a i ʻole polycystic ovaries, no ka laʻana.
Pehea e mālama ai: I mea e māmā ai ka ʻili, hiki iā ʻoe ke exfoliate ia me ke kopa wai a me ke kō i hoʻokahi manawa ma ka pule, akā ʻo ka lilo ʻana o ka paona a me ka hoʻoikaika kino ʻana he mea nui ia no ka kūleʻa o ka lapaʻau, no ka mea ʻo ia ala hiki iā ʻoe ke hoʻōla i ka maʻi diabetes type 2 a ʻaʻole pono e pono hou. ʻo ia ka mea nui makaʻu no kēia mau kiko. E ʻike i nā mea ʻē aʻe hiki iā ʻoe ke hana e hoʻopau i kēia ʻano stain.
6. Nā kiko ma nā lima i hoʻokumu ʻia e ka lemon
Hiki ke ʻike ʻia nā kiko ʻeleʻele i nā lima a i ʻole nā lima, ma muli o ka hoʻopili ʻana me ka lemona e ukali ʻia e ka puka ʻana o ka lā, e like me ka hiki ke hana ʻia kahi caipirinha a hele i waho i ka lā, no ka laʻana, hiki ke mālama ʻia me nā kalima e māmā ai ka ʻili.
ʻO nā kiko ʻeleʻele i ka ʻili i hoʻokumu ʻia e ka lemona i kapa ʻia ʻo phytophotomelanosis, a hiki ke hala i 2 a 3 mau lā e ʻikea. E hoʻopau i ka mea maikaʻi e holoi pono i ka ʻili kīnā a kau mau i ka pale o ka lā ma luna o ka kikoʻina i ʻole e ʻeleʻele loa. ʻO ka maʻamau ka hoʻomaʻemaʻe o ka lemona lemon i ka manawa, akā hiki ke hala i 4 mau mahina e nalowale.
He aha e hana ai: Pono e hoʻopili ʻia i ka kirima keʻokeʻo a i ʻole ka aila, e like me nā mea i loaʻa ka huaola C, no ka laʻana. Hiki ke kūʻai ʻia i kēia mau mea ma nā hale kūʻai lāʻau lapaʻau a i ʻole nā hale kūʻai lako nani.
E ʻike i ke kumu e ʻike ʻia ai kēia ʻano stain.
7. Pehea e hoʻomāmā ai i nā freckles
Kūleʻa nā freckles i nā kānaka ʻili maikaʻi a ʻike pinepine ʻia ma ka maka, nā ʻūhā a me nā lima, a ʻeleʻele hoʻi i ke kauwela ke ʻoi aku ka hōʻike ʻana i ka lā. E hoʻomaʻemaʻe i nā freckles, hiki iā ʻoe ke hoʻohana i nā kalima hoʻokeʻokeʻo a i ʻole nā lotion i piha i ka hydroquinone, no ka laʻana, akā ʻoiai he ʻano moʻomeheu lākou ʻaʻole e nalo loa. ʻO kekahi o nā koho homemade:
- Hoʻohanaholika homemade ka hoʻohuihui ʻana i 1 kēpau o ka holika nivea, 1 Tube o hypoglycans, 1 ampoule o ka wikamina A a me 1 kīʻaha o ka ʻaila ʻalemona momona, i kēlā me kēia lā a
- E hoʻohana i ka mea aʻepale pale home hoʻomākaukau ʻia me 1 hua manu keʻokeʻo, 1 punetune o ka waiū o magnesia a me 1 pāpale o ka wai bepantol. E noi i ka hui i ka ʻili no 30 mau minuke a holoi me ka wai ma hope. Pono e hoʻopili i kēia hui i kēlā me kēia lā ʻē aʻe ma kahi o 3 a 4 mau pule.
Hoʻohui ʻia, aʻoaʻo ʻia e hoʻohana mau i ka pale o ka lā, me SPF 15, i kēlā me kēia lā ma ka maka, nā lima a me nā lima, e pale i ka ʻili mai nā hopena maikaʻi ʻole o ka lā, e hōʻalo ana i nā ʻeleʻele o nā freckles e kū nei.
Pehea e ʻike ai i ka maʻi ʻaʻai ʻili
ʻO ka maʻamau, ʻike ʻia ka maʻi ʻaʻa ʻili ma ke ʻano he wahi ʻeleʻele liʻiliʻi e ulu ana i ka manawa, e hōʻike ana i nā kala like ʻole a me ke ʻano kūlike ʻole. I ʻike ai inā he maʻi maʻi ʻili ka ʻili ma kahi ʻili, pono e nānā kekahi inā:
- Hoʻokaʻawale maikaʻi ʻia ke kiko mai nā mea ʻē aʻe a kaʻawale.
- Inā ʻoi aku ka pīpī ma mua o 6 mm a loaʻa nā kihi kaulike;
- Inā ʻoi aku ma mua o 1 kala i ka wahi like, me ka hue bluish, no ka laʻana.
Pehea e mālama ai: pono e nīnau aku i ka dermatologist i ka wā hiki loa e hoʻomaka i ka lāʻau kūpono a loaʻa ka manawa kūpono o ka hoʻōla.
Kōkua nā mālama āpau e hoʻomālamalama i nā kiko ʻeleʻele i ka ʻili ma ka home. Eia nō naʻe, pono mau lākou e hana ʻia ma lalo o ke alakaʻi a kahi dermatologist. Eia hou, ke emi ʻole nā stains ma hope o 1 mahina o ka mālama ʻana, pono e hoʻi i ke kauka e hana i kahi loiloi hou a hoʻomaka i ka lāʻau kūpono.
No laila, he mea nui e makaʻala i kekahi ʻano o ka ʻeleʻele i ʻike ʻia ma ka ʻili a ʻaʻole i loaʻa mai ka wā hānau, no ka mea inā hoʻonui ʻia i ka manawa, hoʻololi i kona kinona a hoʻololi paha i kekahi ʻano, pono e loiloi ʻia e kahi dermatologist. e ʻike i ka pilikia a hoʻomaka i ka lāʻau kūpono.