He aha ke kumu o koʻu manamana hema hema?

Anter

• Hāʻawi koko maikaʻi ʻole
• Nā kumu traumatic
• Haki iwi
• Burns
• Nahu ʻāpala
• Pā hōkū
• ʻO ka hōʻeha nerve brachial plexus
• Nā hōʻeha nerve ʻē aʻe
• Maʻi maʻi degenerative
• Spondylosis cerviera
• Stenosis iwi kuamoʻo
• Nā kumu ʻē aʻe
• Maʻi hohola
• Hahau
• Sclerosis lehulehu
• ʻO ka maʻi o ke kīpona
• Neuropathy ākea
• Ka nele o ka Wikamina B-12
• ʻO Wernicke-Korsakoff Syndrome
• ʻEha poʻo Migraine
• Maʻi Lyme
• Lāʻau make kēpau
• Nā hoʻoponopono
• Outlook

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻO kēia ke kumu o ka hopohopo?

Hiki ke helu ka hema hema i kekahi mea maʻalahi e like me ke kūlana moe a i ʻole koʻikoʻi e like me ka puʻuwai puʻuwai. Ma waena o nā hanana he nui ʻē aʻe. Pili kēia i ka helu ʻana i ka lima ʻākau pū kekahi.

ʻO ka manaʻo ʻole o ka helu ʻana i kou lima hema ka mea kumu ʻole no ka pīhoihoi. E hoʻonā paha ia iā ia iho. Akā inā hoʻomau a i ʻole kānalua paha ʻoe no ke kumu, pono e kāhea i kāu kauka.

E ʻimi i ke kōkua olakino pilikia inā loaʻa iā ʻoe:

• ʻeha ka umauma a me ke kaomi
• ʻeha ke kua, ʻāʻī, a ʻāwi paha
• ʻiliʻiliʻili
• pehu a maʻi paha
• hanu a i ʻole ka ale ʻana i nā pilikia
• huikau
• ʻeha poʻo poʻo
• palsy maka
• nausea, luaʻi
• pilikia kūlike a me nā pilikia hoʻonohonoho

E hoʻomau i ka heluhelu ʻana e aʻo e pili ana i kekahi o nā kumu o ka manamana hema hema.

Hāʻawi koko maikaʻi ʻole

Hiki i nā pilikia me kou aʻa a me nā uaua ke keakea i ka lako o ke koko i kou mau lima. Hiki ke loaʻa nā maʻi maʻi inā loaʻa ʻoe i ka maʻi diabetes, ke koko kiʻekiʻe, a i ʻole ke kō ʻole o ka hakuʻala. Hiki iā lākou ma muli o ka hōʻeha, nā tumors, a i ʻole nā ​​malformations ʻē aʻe.

Ma waho aʻe o ka helu a me ke kani ʻana i kou mau lima a me kou mau lima, loaʻa paha iā ʻoe:

• ʻeha
• pehu
• kala like ʻole o ka manamana lima
• nā manamana lima a me nā lima

Pili ka mālama ʻana i ke kumu a komo pū paha i loko o nā ʻūwili a i ʻole ke kōkua ʻoki e hoʻoponopono hou i ke kīʻaha koko i hoʻopili ʻia.

Nā kumu traumatic

Haki iwi

Hiki i ka numbness o ka lima ke hopena o ka haki iwi. Loaʻa paha iā ʻoe ka ʻeha a me ka pehu.

Pono e hoʻonohonoho hou i nā iwi a pale ʻia kou lima mai ka neʻe ʻana a hiki i kona wā e hoʻōla ai. Pehea e hoʻokō ai i kēia kaukaʻi ʻia i ka nui o ka ʻeha. Hiki i nā haʻihaʻi liʻiliʻi ke mālama ʻia i kekahi manawa me ka cast a i ʻole ka brace wale nō. Hiki i nā haki nui ke koi i ke ʻoki e hoʻopili pono a hoʻokū pono i nā iwi.

Burns

Hiki i ka wela a i ʻole ke kuni kemikū ma kou lima ke hana i ka helu. ʻOiaʻiʻo nō kēia i kahi ahi e komo i loko o ka ʻili a hoʻopau i nā hopena o ke aʻa.

Hiki ke mālama ʻia nā kuni liʻiliʻi ma ka home me ka wai anuanu a i ʻole ke anu, pulu ʻū. Inā loaʻa ka ʻeha haki, hiki iā ʻoe ke hoʻopili i ka jelly ʻaila. Mai hoʻohana i ka waiūpaka a me nā hamo steroid topical no ka mea hiki iā lākou ke alakaʻi i ka maʻi. Uhi i ka wahi me ka nonstick bandage, a hoʻokuʻu i nā palapū e hoʻōla iā lākou iho.

E hele i ka lumi pilikia inā he nui kāu kuni, loaʻa i nā pilikia olakino ʻē aʻe, a i ʻole ʻike i nā ʻōuli o ka maʻi. No nā wela nui, e kāhea iā 911. Hiki ke hoʻoweliweli i kēia mau ʻāʻī a koi aku i kahi paʻakikī e mālama.

Nahu ʻāpala

ʻAʻole pili nā nahu a me nā nahu iā mākou i ke ala like. Loaʻa i kekahi poʻe nā hopena maʻi ʻino a ʻo nā poʻe ʻē aʻe wale nō e ʻike i nā ʻōuli liʻiliʻi. Hoʻopili paha kēia i ka helu a i ʻole ke kani ʻana a puni ka wahi i hoʻopilikia ʻia.

Mālama i nā nahu lahilahi ma ka holoi ʻana i kahi a me ka noi ʻana i kahi ʻomaʻina maikaʻi. Hiki i ke antihistamine over-the-counter ke kōkua i ka hoʻēmi ʻana i ka aniani.

E ʻimi koke i ka lāʻau inā loaʻa kāu mau ʻōuli e like me:

• pilikia hanu
• pehu o ka ʻāʻī, lehelehe, a i ʻole nā ​​lihilihi maka
• nausea, cramp, a i ʻole ka luaʻi
• puʻuwai wikiwiki
• maʻule a huikau paha

Pā hōkū

Hiki i kahi diski herniated i kou ʻāʻī ke hana i ka numbness, nāwaliwali, a me ke kani o ke kani i hoʻokahi lima. Hiki iā ia ke hoʻonā i ka ʻeha o ka lima, ka ʻāʻī, a i ʻole nā ​​poʻohiwi.

Hiki ke mālama ʻia me ka hoʻomaha, ka wela a me ke anuanu nā noi, a me nā mea hōʻemi ʻeha ma luna o ka pā. Inā hoʻomau nā ʻōuli, e ʻike i kāu kauka. Pono paha nā lāʻau lapaʻau a lāʻau ʻoka paha.

ʻO ka hōʻeha nerve brachial plexus

Holo nā aʻalolo brachial i nā lima mai ke kuamoʻo i ka ʻāʻī. Hiki i ka hōʻeha i kēia mau ʻalolo ke keʻakeʻa i nā leka mai ka lolo i nā lima, a lilo i ka nalowale o ka manaʻo. Hiki i kēia ke hoʻololi i ka poʻohiwi, kuʻe lima, lima a me ka lima.

Hiki i nā hōʻeha liʻiliʻi ke hoʻomaikaʻi iā lākou iho. ʻO nā hōʻeha plexus brachial nui e koi ʻia i mau pule a i ʻole mau mahina o ka hoʻōla kino. Pono ke ʻoki kino i kekahi manawa.

Nā hōʻeha nerve ʻē aʻe

Hiki i nā ʻeha nerve āpau ke hoʻonāukiuki i nā ʻāʻī pinched e alakaʻi ai i ka helu a me ka ʻeha o kou lima a lima paha. O kahi laʻana:

• carpal tunnel syndrome, kahi e hoʻopili ai i ke aʻa waena ma waena o nā ligament a me nā iwi i loko o kou lima
• cubital tunnel syndrome, kahi e hoʻopili ai i ke aʻalolo ulnar kokoke i kou kuʻe lima
• radial tunnel Syndrome, kahi e hoʻopili ai i ke aʻalolo radial mai kou lima a ka hope o kou lima

Hiki ke hoʻoponopono ʻia ka hapa nui o kēia mau pilikia e:

• e hōʻalo nei i nā hana hana hou
• e hōʻalo nei i nā hana e pili ana i ke kaomi i ka wahi ʻeha
• ʻoki kino

Maʻi maʻi degenerative

Spondylosis cerviera

ʻO ka cerond spondylosis me ka myelopathy, i kapa ʻia hoʻi ʻo ka cerelika spondylotic myelopathy, ke hana ʻia i ka wā e hoʻopili ʻia ai ka iwi kuamoʻo i kou ʻāʻī (mai ka maʻi kōpū o ka ʻāʻī) Hiki i kēia ke kumu i ka helu, nāwaliwali, a i ʻole ʻeha ma kou lima. ʻO nā ʻōuli ʻē aʻe ka ʻāʻī o ka ʻāʻī a me ka pilikia e hoʻohana ana i kou mau lima a i ʻole ka hele wāwae.

Lawa paha ka ʻāʻī a i ʻole ka hoʻōla kino. Inā ʻole, pono ʻoe i nā lāʻau a lāʻau paha.

Stenosis iwi kuamoʻo

ʻO ka ceren spinal stenosis kahi mea ākea o ka iwi i kou ʻāʻī. Hiki i kēia ke kumu no ka myelopathy spondylotic cervical. Hiki i kēia ke alakaʻi i ka numbness, tingling, a me ka nāwaliwali o kou lima. Hiki iā ia ke hoʻololi i nā wāwae, ka wai mimi, a me ka ʻōpū.

Mālama ʻia me nā lāʻau, ke ola kino, a i kekahi manawa ke ʻoki.

Nā kumu ʻē aʻe

Maʻi hohola

No kekahi poʻe, numbness o ka lima kahi hōʻailona o ka puʻuwai puʻuwai. Ma waena o nā ʻōuli ʻē aʻe:

• ʻeha ka umauma a me ke kaomi
• ʻeha ma ka lima, ka iwi ā, a i ʻole ke kua
• pokole o ka hanu
• ʻūpā
• nausea a luaʻi paha

ʻO ka hōʻeha puʻuwai kahi pilikia weliweli loa. Kāhea iā 911 me ka hoʻokaʻulua ʻole.

Hahau

Kū ka maʻi hahau ke loaʻa kahi keakea i ka lako o ke koko arterial i kahi ʻāpana o ka lolo. Hoʻomaka ka make ʻana o nā pūnaewele lolo i loko o kekahi mau minuke. Hoʻopili pinepine nā ʻōuli i kekahi ʻaoʻao o ke kino a hiki ke komo pū me ka helu o ka lima, ka wāwae, a me ka maka o lalo. ʻO nā ʻōuli ʻē aʻe:

• pilikia pilikia ʻōlelo
• huikau
• ʻeha poʻo poʻo
• ka luaʻi
• dizziness, kaulike a me nā pilikia hoʻonohonoho

Pono ka hahau i ka lāʻau lapaʻau koʻikoʻi.

ʻO kekahi hoʻouka ischemic kuewa (TIA) i kekahi manawa i kapa ʻia he ministroke. Ua like nā ʻōuli, akā he manawa pōkole ke emi ʻana o ke koko arterial i ka lolo. Pono ʻoe e ʻike koke i kāu kauka.

Kū ka mālama ulia pōpilikia i ke ʻano o ka hahau. Pono e hoʻihoʻi koke i ke kahe o ke koko i ka lolo. Hoʻohui pū ʻia ka lāʻau lapaʻau me ka lāʻau a me / a i ʻole ke ʻoki e hoʻoponopono ai i nā kīʻaha koko. Pili kahi manawa o ka hoʻōla a me ka hoʻoponopono hou ʻana.

Sclerosis lehulehu

ʻO ka helu a me ke kani pinepine ʻana o nā ʻōuli mua o ka nui sclerosis (MS). Hiki i ka numbness i kou lima ke hana i ka paʻakikī e hāpai a paʻa i nā mea maikaʻi. Hoʻopilikia ʻo MS i ka lawe ʻana o nā hōʻailona ma waena o ka lolo a me ke koena o ke kino. ʻO kekahi mau hōʻailona ʻē aʻe:

• nā pilikia kaulike a me ka hoʻohui ʻana
• luhi
• dizziness, vertigo

ʻAʻohe mālama kūikawā no kēia ʻōuli o MS. E hoʻonā paha ia i ka wā e hemo ai kāu lapalapa. Hoʻohana pinepine ʻia ʻo Corticosteroids e mālama i nā flare-ups, hiki ke kōkua i ka normalize i ka sensation i kou lima.

ʻO ka maʻi o ke kīpona

I kekahi manawa, nā aʻalolo a i ʻole nā ​​kīʻaha koko e hoʻopili i kou mau lima e lilo i kaomi. Hiki i kēia ke alakaʻi i ka numbness, tingling, a me ka ʻeha ma kou mau lima, lima, a me ka ʻāʻī. Huli polū paha kou mau lima a lohi paha e hoʻōla i nā ʻeha.

Hiki ke mālama ʻia me ka lāʻau a me ka hoʻōla kino. Pono paha ke ʻoki.

Neuropathy ākea

Hiki i ka ʻōlohelohe i kou lima ke hōʻailona o ke neuropathy ākea. ʻO kēia ka manaʻo aia kekahi mau hōʻino i ka ʻōnaehana ʻōnaehana ākea. ʻO ka helu lima kahi hōʻailona o kēia ʻano. ʻO kekahi poʻe:

• ʻalalā a ʻā paha i nā ʻāʻā
• nāwaliwali o nā mākala
• nā hopena maikaʻi ʻole e hoʻopā

ʻO kekahi o nā ʻōuli ʻino ʻoi aku ka luku ʻana i nā mākala, ka maʻi lōlō kūloko, a me ka maʻi ʻōpū o ke kino.

ʻO nā maʻi, diabetes mellitus, hormone a me nā hemahema vitamin, a me nā toxins kekahi o nā kumu no kēia ʻano. Pili ka mālama ʻana i ke kumu a hiki i kekahi manawa ke hoʻonā i ka pilikia.

Ka nele o ka Wikamina B-12

Hiki i ka neuropathy peripheral ke hana inā ʻaʻole lawa kāu wikamina B-12. E hoʻomohala paha ʻoe i ka anemia. ʻO nā ʻōuli ʻē aʻe o ka hōʻino nerve ke:

• numbness, tingling, a i ʻole ʻeha ma kou mau lima a me kou mau wāwae
• nele i ka hoʻohui ʻana
• nalo sensory
• nāwaliwali laulā

Hoʻopili ka hana me ka hoʻonui ʻana i ka B-12 i kāu papaʻai me nā meaʻai e like me:

• ʻiʻo ʻulaʻula
• moa, hua moa, iʻa
• huahana waiū
• mea hoʻopihaʻaiʻai

ʻO Wernicke-Korsakoff Syndrome

ʻO Wernicke-Korsakoff Syndrome hiki ke hana i ke neuropathy ākea. ʻO ka maʻi ma muli o ka hemahema o ka thiamine (vitamin B-1). Pākuʻi ʻia nā ʻōuli me ka huikau, ka disorientation, a me kahi hele kūpaʻa ʻole.

Mālama ʻia me ka thiamine replacement therapy, abstinence alkohol, a me ka hoʻomaikaʻi ʻana i ka papaʻai.

ʻEha poʻo Migraine

ʻO ka migraine hemiplegic kahi mea e hoʻonāwaliwali ai i kekahi manawa o ke kino.Hiki iā ia ke hoʻonā i kou lima a hoʻomōhala paha i kēlā manaʻo "pin a me nā nila". Hoʻokumu pū ʻo Migrain i ʻeha poʻo poʻo ʻaoʻao ʻākahi, nausea, a me ka ʻike māmā.

Mālama ʻia nā migraines me nā lāʻau lapaʻau ʻoi loa a me nā lāʻau lapaʻau.

Maʻi Lyme

Hiki i ka numbness o ka lima ke kumu no ka maʻi Lyme i hana ʻole ʻia. Hiki iā ia ke kumu i ke kī ʻana i nā ʻeha a i ʻole ke kani ʻana. ʻO kekahi mau hōʻailona ʻē aʻe:

• ka huhū o ka ʻili ma kahi o ka nahu kik, a i ʻole ka maka maka o ka bipi
• ʻeha poʻo, ʻōpua
• palsy maka
• ʻeha, nāʻiʻo, ami, a me ka ʻeha o ka iwi

Hiki ke mālama ʻia ka maʻi Lyme me ka lāʻau antibiotic.

Lāʻau make kēpau

ʻO ka hōʻike ʻana i nā pae kiʻekiʻe o ke kēpau ke kumu o ka helu o nā ʻaoʻao. ʻO kekahi mau hōʻailona ʻē aʻe a me nā ʻōuli o ka lāʻau make kēpau koʻikoʻi ʻo:

• nāwaliwali o nā mākala
• ʻeha
• nausea, luaʻi
• ʻono i ka waha i kou waha
• ʻai ʻilihune, hoʻēmi kino
• hōʻino kīhāpai

Hoʻohana ʻia ka Chelation therapy e hemo i ke kēpau mai kāu ʻōnaehana ke koʻikoʻi ka lāʻau ʻino kēpau.

Nā hoʻoponopono

Eia kekahi mau ʻōlelo aʻoaʻo no ka hana ʻana me nā lima puʻupaʻa:

• Inā makemake ʻoe e loaʻa nā lima numb i ke kakahiaka, e hoʻāʻo e hoʻoponopono i kāu kūlana hiamoe. Hiki i kahi uluna wedge ke pale iā ʻoe mai ka hiamoe ʻana ma kou mau lima.
• Ke hele a palu kou lima i ka lā, hoʻāʻo e hana i kekahi neʻe maʻalahi e hoʻomaikaʻi i ka holo.
• Hōʻalo i ka poʻohiwi repetitive, ka lima, ka pulima, a me nā neʻe lima. E hoʻāʻo e hoʻohaunaele i ke kumu ma o ka hoʻomaha pinepine ʻana mai kēia neʻe ʻana.

Inā keakeʻa ka numbness lima i kāu hana a i ʻole nā ​​hana o kēlā me kēia lā, maikaʻi ia e waiho i kāu kauka e nānā iā ia. Pili nā mālama kūikawā i ke kumu. ʻO ka mālama ʻana i ke ʻano kumu e hōʻoluʻolu i kāu mau ʻōuli.

Outlook

Hiki i ka numbness lima ke hoʻonā iā ia iho i kekahi mau lā a i ʻole mau pule. Aia ka nānā i ka wā lōʻihi i ke kumu. E kamaʻilio me kāu kauka e pili ana i kāu hihia kikoʻī.