Nā ala 8 e mālama ai i nā pimples

Anter

• 1. Nā huahana hoʻomaʻemaʻe
• 2. ʻO nā kalima me nā waikawa Alpha hydroxy
• 3. Mākala hoʻomaloʻo
• 4. Nā lāʻau lapaʻau kumuhana
• 5. Nā lāʻau lapaʻau antibiotic
• 6. ʻO ka waha isotretinoin
• 7. Pāʻina antiandrogenic
• 8. Nā ʻenehana ʻē aʻe
• Hoʻomaʻamaʻa home no nā pimples

ʻO ka mālama ʻana i nā pimples e pili ana i ka hoʻomaʻemaʻe ʻana i ka ʻili a me ka hoʻopili ʻana i nā kalima a me nā lotion, a me ka mālama ʻana i ka home, e like me ka hoʻonui ʻana i ka ʻai o nā meaʻai e kōkua ai e hōʻemi i ka mumū o ka ʻili, e like me ka salemona, nā huaʻai, nā mea kanu a me nā ʻanoʻano pua sunflower, a pale i nā meaʻai palai , o kahi laʻana.

I mea e mālama pono ai i nā pimples, koi ʻia e nīnau i kahi dermatologist, nāna e loiloi i ka ʻili a me nā kumu, hiki ke hōʻike i nā huahana kikoʻī a hiki ke kaohi i ko lākou ulu ʻana a, e like me ka nui o nā pimples a ke kanaka. , a me ke alapine o ka pimple. ʻike ʻia nā lehelehe hou, hiki i ke kauka ke kuhikuhi i nā lāʻau e like me nā lāʻau ʻaloʻalo, nā mea pale, nā retinoid a me ka hihia hope loa, isotretinoin, i ʻike ʻia ʻo Roacutan.

Eia hou, i ka wā o ka mālama ʻana, he mea nui e hoʻomaʻemaʻe i ka ʻili, me ka hoʻohana ʻana i nā huahana kikoʻī no kēlā me kēia ʻano ʻili, a he mea hoʻi e hōʻalo ai i ka neʻe ʻana a i ʻole ka ʻume ʻana i nā pimples. ʻO nā koho lapaʻau nui nā:

1. Nā huahana hoʻomaʻemaʻe

Hoʻohana ʻia nā huahana i ke ʻano o ka lotion, gel a i ʻole ka pā e lawe ai i ka aila ʻoi loa, a hiki ke hoʻohana ʻia i 2 a 3 mau manawa i ka lā e pale aku ai i ka hōʻiliʻili ʻana o nā momona, nā hunaola a me nā impurities e hoʻopili ana i nā pores a hana i nā pimples.

Loaʻa kēia mau huahana i nā hale kūʻai lāʻau lapaʻau a i ʻole nā ​​mea hoʻonaninani, ma nā kumu kūʻai like ʻole. Aia kekahi mau koho no nā ʻano ʻili āpau, mai ka nui o ka aila a i ka maloʻo loa.

2. ʻO nā kalima me nā waikawa Alpha hydroxy

ʻO ka noi ʻana o nā kalima me nā alpha hydroxy acid, ʻoi aku ka maikaʻi i ka pō, hiki ke kōkua i ka hoʻopau ʻana i nā pimples a hoʻēmi i ko lākou helehelena. ʻO nā Alpha hydroxy acid kahi mea e hāpai i ka exfoliation kemika o ka ʻili (peel kemika), e kōkua ana i nā pores a me ka pale ʻana i ka hōʻiliʻili ʻana o nā momona, makemake nui ʻia i nā hiʻohiʻona o nā pimples.

3. Mākala hoʻomaloʻo

Aia nā huahana i ka gel, kāpili a i ʻole ka kirimalu, pono e hoʻopili ʻia ma kahi kūloko ma nā pimples a kōkua e hoʻomaloʻo iā lākou. ʻO ka maʻamau, loaʻa kēia mau huahana i nā mea antiseptic, ka mea e kaupalena ai i ka holomua o nā koʻohune, nā exfoliants, kahi e kōkua ai e hemo i ka nui o ka ʻili ma ia wahi, a me nā lāʻau anti-inflammatory, kahi e hōʻemi ai i ka ʻōiwi o ka iwi kuamoʻo.

4. Nā lāʻau lapaʻau kumuhana

Hoʻohana maʻamau nā lāʻau lapaʻau kumuhana no nā kūlana ʻoi aku ka paʻakikī. ʻO kēia nā kalima i loaʻa nā mea i hoʻohana ʻia i ka pō, a lawa hoʻi e hoʻonā i ka hapa nui o nā huehue o ka papa 1. ʻO kekahi o nā retinoid kumuhana e loaʻa nei:

• Retinoic acid;
• Adapalene;
• Benzoyl peroxide;
• ʻAkika salicylic;
• ʻAkela Azelaic.

ʻO ka maʻamau, pale kēia mau huahana i ka hoʻokumu ʻana o nā pimples hou a me nā inflammations ma ka ʻili, a hiki ke lilo i mau ʻano like ʻole a hiki ke kūʻai ʻia me ka mākaukau a hana ʻia paha i ka lawelawe ʻana i nā hale kūʻai lāʻau, a hoʻohana wale ʻia inā kuhikuhi ʻia e kahi dermatologist.

5. Nā lāʻau lapaʻau antibiotic

Hiki i nā lāʻauʻalopero ke hiki ke hoʻemi i ka heluna o nā bacteria i noho i kaʻili a hoʻomohala i nā pimples, a pono e hoʻohana ʻia i nā hihia o nā pimples mumū, aia i ka huehue papa 2 a i ʻole 3, a hoʻohana mau ʻia me nā huahana o ka maka.

ʻO kekahi mau laʻana o nā antibiotic i hoʻohana ʻia i kēia mālama ʻana ʻo Tetracycline a i ʻole Erythromycin, no ka laʻana, a hoʻohana wale ʻia ma lalo o ke alakaʻi a ka dermatologist a no kahi manawa i hoʻoholo ʻia e ke kauka.

6. ʻO ka waha isotretinoin

ʻIke ʻia ʻo Roacutan, hoʻohana ʻia kēia lāʻau i nā hihia o ka huehue koʻikoʻi a hoʻāla, i loaʻa i ka papa 3, no ka mea he hopena anti-inflammatory a me ka hopena inhibitory i ka gland sebaceous, hoʻomaloʻo i nā pimples.

Hoʻohana wale ʻia ka hoʻohana ʻana me kahi kuhikuhi a ka dermatologist, no ka mea hana ia i nā hopena ʻē aʻe, e like me ka ʻili maloʻo a me nā lehelehe, maloʻo nasal a i ʻole conjunctivitis, no ka laʻana, a pono e hoʻohana ʻia me ka mālama.

7. Pāʻina antiandrogenic

Hoʻohana ʻia kekahi mau mea pale no ka huehue kūpale i nā wahine i hōʻeha i nā pimples i ka wā premenstrual a i ʻoi aku paha i ka nui o nā androgeneone, e like me ka testosterone, kahi e hoʻonui ai i nā aila o ka ʻili.

ʻO kekahi mau laʻana ʻo Diane 35, Elani a i ʻole Aranki, a ʻo ko lākou hoʻohana ʻana e alakaʻi ʻia e ka Gynecologist. E aʻo e koho i ka pale pale maikaʻi loa no ka huehue.

8. Nā ʻenehana ʻē aʻe

Aia kekahi mau ʻili ʻili, hana ʻia e ka dermatologist, e like me radiofrequency, phototherapy me nā kukui kūikawā, ka laser a me nā kukui pulsed pono loa e hōʻemi a deflate i ka huehue wahi. He koho maikaʻi loa lākou no ka poʻe hiki ʻole a makemake paha e hōʻalo i ka hoʻohana ʻana i nā lāʻau, a i ʻole e launa pū me nā lāʻau ʻē aʻe a loaʻa nā hopena maikaʻi aʻe.

Hoʻomaʻamaʻa home no nā pimples

ʻO ka mālama ʻana i ka home no nā pimples a me nā ʻeleʻele e pili ana:

• Hōʻalo i nā meaʻono a me nā meaʻai palai, nā mea inu ʻona a me carbonated, ke keakea lākou i ka digestion a hoʻopōʻino i ka ʻili;
• ʻAi i ka papaʻai waiwai i ka omega 3, zinc a me nā antioxidants, ke koho ʻana e ʻai i ka sāmona, nā hua laulā, nā huaʻai a me nā mea kanu no ka mea hoʻoliʻiliʻi lākou i ka momona o ka ʻili.
• E holoi i ka ʻili i kēlā me kēia lā me ka wai holo a me nā huahana i koi ʻia e ka dermatologist a hoʻomaloʻo loa ia, me ka hamo ʻole.
• Koho no makeup ʻaila ʻaʻohe, e hōʻalo ai i ke kahakaha ʻana i nā pores.

Eia kekahi, e nānā i nā kulekele a ka mea mālama pono i nā ala kūlohelohe e hakakā ai i nā pimples: