ʻO ka hana Orgasmic i nā wahine
ʻO ka hana ʻo Orgasmic kahi hiki ʻole i ka wahine ke kiʻi i ka orgasm, a i ʻole pilikia e kiʻi i ka orgasm ke hauʻoli ʻo ia i ka moekolohe.
Ke ʻoluʻolu ʻole ka moekolohe, hiki iā ia ke lilo i hana ma kahi o kahi hōʻoluʻolu, a me ka pili pili pili i nā hoa ʻelua. E emi paha ka makemake moekolohe, a emi pinepine paha ka moekolohe. Hiki i kēia ke hana i ka huhū a me ka hakakā i ka pilina.
Ma kahi o 10% a 15% o nā wahine ʻaʻole i loaʻa kahi orgasm. Manaʻo nā ana he hoʻokahi mau hapalua o nā wahine ʻaʻole i māʻona me ka pinepine a hiki i ka orgasm.
Pili ka pane kolohe i ka noʻonoʻo a me ke kino e hana pū nei i kahi ala paʻakikī. Pono nā mea ʻelua e hana maikaʻi no ka hanana orgasm.
Hiki i nā kumu he nui ke alakaʻi i nā pilikia i ka orgasm. Pākuʻi ʻia lākou:
- ʻO ka moʻaukala o ka hoʻomāinoino a kolohe wale paha
- Luuluu i ka hana moekolohe a i ʻole ka pilina
- Ka luhi a me ke koʻikoʻi a i ʻole ke kaumaha
- Ka nele o ka ʻike e pili ana i ka moekolohe
- Nā manaʻo maikaʻi ʻole e pili ana i ka moekolohe (ʻike pinepine ʻia i ka wā kamaliʻi a i ʻole nā makahiki ʻōpio)
- Ka hilahila a hilahila paha e pili ana i ke noi ʻana i ke ʻano o ka hoʻopā aku e ʻoi aku ka maikaʻi
- Nā pilikia pili hoa
ʻO nā pilikia olakino e hiki ai i nā pilikia ke hōʻea i ka orgasm e komo pū:
- Kekahi lāʻau i kauoha ʻia. ʻO nā lāʻau lapaʻau maʻamau i hoʻohana ʻia e mālama i ke kaumaha ke kumu o kēia pilikia. Hoʻopili kēia me fluoxetine (Prozac), paroxetine (Paxil), a me sertraline (Zoloft).
- Nā maʻi Hormonal a i ʻole nā loli, e like me ka menopause.
- Nā maʻi maʻi kū i ke olakino a me ka hoihoi wahine.
- ʻEha pelvic maʻi, e like me mai endometriosis.
- Hoʻopōʻino i nā ʻalolo e hāʻawi i ka pelvis ma muli o nā kūlana e like me nā sclerosis he nui, nā ʻino nerve diabetic, a me nā ʻeha o ke kuamoʻo.
- ʻO ka spasm o nāʻiʻo e hoʻopuni ana i ka ʻōpū e kū kūʻē i kāu makemake.
- Maloʻo maloʻo.
ʻO nā ʻōuli o ka hana ʻole orgasmic pū kekahi:
- ʻAʻole hiki ke kiʻi i ka orgasm
- Lōʻihi ka lōʻihi ma mua o kou makemake e kiʻi i ka orgasm
- Loaʻa ka loaʻa ʻole o nā orgasms hōʻoluʻolu ʻole
Pono e hana i kahi mōʻaukala olakino piha a me ka hoʻokolohua kino, akā aneane maʻamau nā hopena. Inā hoʻomaka ka pilikia ma hope o ka hoʻomaka ʻana i kahi lāʻau, e haʻi i ka mea mālama ola nāna i kuhikuhi i ka lāʻau. Kōkua paha kahi loea loea i ka hoʻōla wahine.
Nā pahuhopu nui i ka mālama ʻana i nā pilikia me ka orgasms:
- ʻO ke ʻano olakino e pili ana i ka moekolohe, a me ke aʻo e pili ana i ka hoʻonāukiuki ʻana i ka moekolohe a me ka pane
- Ke aʻo ʻana e haʻi akāka i nā pono a me nā makemake i ka moekolohe, ma ka waha a ma ka waha paha
Pehea e hoʻomaikaʻi ai i ka moekolohe:
- E hoʻomaha nui a ʻai maikaʻi. E kaupalena i ka waiʻona, lāʻau, a me ka puhipaka. Manaʻo i kou maikaʻi. Kōkua kēia me ka manaʻo maikaʻi e pili ana i ka moekolohe.
- Hana i nā hoʻoikaika Kegel. E hoʻopaʻa a hoʻomaha i nā mākala pelvic.
- E kia i nā hana moekolohe ʻē aʻe, ʻaʻole ka moekolohe wale nō.
- E hoʻohana i ka kaohi hānau e hana pono nāu a me kāu hoa. Kūkākūkā i kēia ma mua o ka manawa no laila ʻaʻole ʻoe e hopohopo e pili ana i kahi hāpai hāpai ʻole.
- Inā pilikia nā moe kolohe ʻē aʻe, e like me ka hoihoi ʻole o ka hoihoi a me ka ʻeha i ka wā o ka moekolohe ʻana, i ka manawa like, pono e kamaʻilio ʻia kēia mau mea ma ke ʻano he mahele o ka hoʻolālā hoʻomalu.
E kūkākūkā i nā mea aʻe me kāu mea hāʻawi:
- Nā pilikia olakino, e like me ka maʻi kō a i ʻole nā sclerosis he nui
- Nā lāʻau hou
- Nā ʻōuli menopausal
ʻO ka hana o ka lawe ʻana i nā mea hoʻopili hormonone wahine i ka mālama ʻana i ka hana a orgasmic ʻaʻole i hōʻoia ʻia a maopopo ʻole nā pilikia lōʻihi.
Hiki i ka mālama ʻana ke hoʻopili i ka hoʻonaʻauao a me ke aʻo ʻana e kiʻi i ka orgasm ma ka nānā ʻana i ka hoʻonāukiuki ʻana a me ka kuhikuhi ʻana i ka masturbation.
- Pono ka hapa nui o nā wahine i ka stimulus clitoral e kiʻi i kahi orgasm. Me ka hoʻonāukiuki ʻana o ka clitoral i ka hana moekolohe hiki i nā mea āpau e pono ai.
- Inā ʻaʻole kēia e hoʻonā i ka pilikia, a laila ke aʻo ʻana i ka wahine e masturbate e kōkua iā ia e hoʻomaopopo i ka mea e pono ai e lilo i ka pīhoihoi wahine.
- Hoʻohana i kahi mīkini hana, e like me ka vibrator, kōkua paha e hoʻokō i ka orgasm me ka masturbation.
Hiki i ka mālama ʻana ke komo i ka ʻōlelo aʻoaʻo moekolohe e aʻo i ka moʻo o nā hana a nā kāne i:
- E aʻo a hoʻomaʻamaʻa i ke kamaʻilio
- E aʻo hou i ka hoʻonāukiuki a me ka pāʻani ʻana
Hana ʻoi aku ka maikaʻi o nā wahine ke hoʻomaʻamaʻa ʻia ke aʻo ʻana i nā ʻano moekolohe a i ʻole ke ʻano i kapa ʻia desensitization. Hana maʻalahi kēia hana e hoʻemi i ka pane e kumu ai ka ʻole o ka orgasms. He mea kōkua ka Desensitization no nā wahine me ka pīhoihoi nui i ka moekolohe.
Kāohi i ka pīhoihoi moekolohe; Ka wahine - hana ʻole orgasmic; Anorgasmia; Ka hana pono ʻole o ka moekolohe - orgasmic; Ka pilikia moekolohe - orgasmic
ʻO Biggs WS, Chaganaboyana S. Ka moekolohe kāne. I: Rakel RE, Rakel DP, eds. Puke aʻo o ka lāʻau lapaʻau ʻohana. 9th ed. Piladelapia, PA: Elsevier Saunders; 2016: chap 42.
ʻO Cowley DS, Lentz GM. ʻO nā hiʻohiʻona o ka gynecology: kaumaha, hopohopo, post-traumatic stress maʻi, nā maʻi ʻai, nā maʻi hoʻohana lāʻau, nā mea maʻi "paʻakikī", ka moekolohe, ka hana hoʻomāinoino, ka hana ʻino a ka hoa pili, a me ke kaumaha I: Lobo RA, Gershenson DM, Lentz GM, Valea FA, eds. Gynecology Comprehensive. ʻEpekema 7 Piladelapia, PA: Elsevier; 2017: chap 9.
Kocjancic E, Iacovelli V, Acar O. Ka hana moekolohe a me ka hana ʻole i ka wahine. I: Partin AW, Dmochowski RR, Kavoussi LR, Peters CA, eds. Campbell-Walsh-Wein Urology. 12th ed. Piladelapia, PA: Elsevier; 2021: chap 74.