ʻO nā haʻuki punahele a Lea Michele

Anter

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Ma hope o ka loaʻa ʻana o kahi koho Emmy no ka moʻo hoʻoheheʻe maikaʻi loa, ua hoʻolaha ka hōʻike kaulana ʻo Glee e lilo ke kolu o ka manawa hope loa no nā hōkū Lea Michele, Cory Monteith a me ʻelua mau manawa kākoʻo maikaʻi loa i koho ʻia ʻo Emmy Chris Colfer. ʻOiai mākou e hoʻomaopopo nei ʻaʻole hiki iā Rachel, Finn a me Kurt ke komo i ke kula kiʻekiʻe ʻo Glee club no ka manawa pau ʻole, ke kaumaha nei mākou ʻo kēia ko lākou kau hope ma ka hōʻike. Ma waho aʻe o ka loaʻa ʻana o nā mele leʻaleʻa, hauʻoli ka ʻike ʻana i ka loli kino o Michele i nā makahiki. Heluhelu no ʻelima mau punahele punahele āna - a ʻo nā hula ʻē aʻe āna e hana ai ma Glee.

ʻO nā hana punahele ʻelima a Lea Michele

1. Nā kikowaena. Hoʻolālā ʻo Michele i kahi manawa ma ka hoʻonohonoho, hoʻomaʻamaʻa a me nā kiʻiʻoniʻoni, no laila ua ʻeleu ʻo ia a ʻaʻohe nui o ka manawa e paʻi i ka hale hoʻoikaika kino. No laila, nānā ʻo ia i ka wikiwiki 20- a 30 mau minuke lōʻihi e hoʻonui ai i ka wikiwiki.

2. Yoga. Me kahi papa hana nui, hoʻohana ʻo Michele i ka yoga e de-stress, hoʻomaikaʻi i ka maʻalahi a me Zen i waho.

3. Aʻo kaumaha. Inā me nā pūʻali kūʻē a i ʻole nā ​​pōpō lāʻau lapaʻau, mālama ʻo Michele i kona mau ʻiʻo i ka ikaika ma o ka hana mau ʻana i ka hoʻomaʻamaʻa ikaika.

4. Nā haʻuki waho. Makemake ʻo Michele e hele i ke ʻano no ka hoʻomaʻamaʻa. Inā he hele wāwae a he piʻi pōhaku paha, makemake ʻo ia e hele i waho ke hiki iā ia!

5. Nā polokalamu iPhone. Ke hele ʻo ia, hoʻohiki ʻo Michele e ka polokalamu Nike Training Club. Me 60 mau hoʻomaʻamaʻa maʻamau, ua like ia me kahi mea hoʻomaʻamaʻa pilikino i nā wahi āu e hele ai, wahi āna!

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