Mea Kākau: Mark Sanchez
Lā O Ka Hana: 8 Ianuali 2021
HōʻAno Hou I Ka Lā: 1 Iulai 2024
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Ua hānau wale ʻo Kayla Itsines i kāna pēpē - Kai?
Ua hānau wale ʻo Kayla Itsines i kāna pēpē - Kai?

Anter

Ma hope o nā mahina o kāna huakaʻi hāpai ʻana, ua hānau ʻo Kayla Itsines i kahi pēpē pēpē nani.

Ua kau ka mea hoʻomaʻamaʻa Aussie i kahi kiʻi hōʻoluʻolu i Instagram o kāna kāne, ʻo Tobi Pearce, e ʻoki nei i kā lāua kaikamahine hānau hou i kāna mau lima. "Welina i ka honua - Arna Leia Pearce," heluhelu i ka lepe. (Pili: Kaʻana ʻo Kayla Itsines i kāna hana i ka hapalua-palekana palekana)

Ua ʻōlelo ʻo Itsines ʻaʻole maopopo ʻo ia i ka wehewehe ʻana i ka manawa hoʻololi ola. "Nānā wale wau i nā maka o Tobi i ka manawa a pau i ka wā o ka hānau ʻana, me ka haʻalulu haʻalulu 'e ʻoluʻolu e ola ʻo ia, e ʻoluʻolu e maikaʻi, e ʻoluʻolu e maikaʻi' a hoʻomau hou ʻo Tobi 'Aloha nui wau iā ʻoe - e ola ana ʻo ia. ua maikaʻi. ' Ke uē nei mākou ʻelua, "kākau ʻo ia.


Ua hoʻomākeʻaka ʻo ia ua hele ʻo Tobi i "mode Dad" "i loko o nā manawa o ka hānau ʻana i kā lākou pēpē wahine. "Mai ka mea i hana ʻakaʻaka i nā mahina 9 a pau e pili ana i ka hiki ʻole ke hoʻololi i kahi diaper ... i kēia manawa ʻaʻole makemake e ʻae iā ANYONE e hoʻololi iā ia no ka mea makemake ʻo ia e kōkua - ua aloha wau iā ia i MORE," i kākau ai ʻo Itsines.

Ua ʻōlelo ka mea hoʻomaʻamaʻa he "maikaʻi loa" kāna pēpē, ʻoiai ua ʻeha ʻo ia i ka loaʻa ʻana o kahi ʻāpana C ma ke ʻōlelo a kāna kauka. "Ua ʻeha liʻiliʻi wau, akā ma hope o kekahi mau lā ua maikaʻi au, ʻaʻohe mea hāpai ʻē aʻe ma mua o Arna. haʻiʻo ia. (Pili: 7 Māhele i ka mea maoli e loaʻa i kahi ʻāpana C)

ʻOiai ua hoʻopuka ʻo Itsines i kēia kiʻi pili o kāna kaikamahine hānau hou, pono e ʻike ʻia ua maopopo ʻo ia i ka nui o kāna kaʻana ʻana i kāna kaikamahine e neʻe nei i mua. ʻO kekahi mau pule i hala aku nei, ua ʻōlelo ʻo Itsines i kahi pou Instagram ʻaʻole ʻo ia e hoʻolālā e lilo i makuahine blogger ma hope o kona hānau ʻana, no ka mea makemake ʻo ia e mālama i kahi palena olakino ma waena o kāna hana a me ke ola pilikino.


"Hiki ke loli kēia i ka wā e hiki mai ana akā i kēia manawa makemake wau e ʻōlelo ʻaʻole [kaʻana like ʻana i nā kiʻi o kaʻu kaikamahine] ʻaʻole kahi mea aʻu e makemake ai e hana maʻamau," i kākau ai ʻo ia. "ʻO koʻu manaʻo nui ma OFFLINE e like me nā manawa a pau, ʻo koʻu ʻohana. ʻO ia ke kumu ʻaʻole wau e hoʻolaha pinepine e pili ana i kaʻu kaikamahine," wahi āna. (E pili ana: Ua hoʻopuka kēia Mom Fitness Blogger i kahi PSA Hoʻopono e pili ana i kāna huakaʻi hoʻemi kaumaha)

Nānā ʻole i ka nui o nā koho a Itsines e kaʻana me ka honua e pili ana i kāna puʻupuʻu o ka hauʻoli, ʻo ka mea nui loa ʻo ia a me kona ʻohana hauʻoli, olakino, a palekana. "Ke lana nui nei koʻu manaʻo i kēia manawa," i haʻi aku ai ʻo Itsines. "Aloha nui mākou a hauʻoli hoʻi. ʻO ka paʻa ʻana iā ia no ka manawa mua ma ko mākou lima, ʻo ia nō ka lā maikaʻi loa o ko mākou ola."

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