Maikaʻi maoli ka Sperm no ka ʻili? A he 10 mau FAQ ʻē aʻe

Anter

• Maikaʻi kou ʻano moʻo?
• ʻAʻole anei wau i lohe hiki ke kōkua me ka huehue?
• Pehea e pili ana i nā pono anti-ʻelemakule i manaʻo ʻia?
• He kiʻekiʻe i loko o ka protein, ʻeā? Heluhelu paha kēlā no kekahi mea?
• Pehea e pili ana i ka ʻikepili zinc?
• A i ʻole ka urea ʻike?
• No laila ʻaʻohe mea maikaʻi i hōʻike ʻia i ka ʻili?
• Inā he ʻoiaʻiʻo ia, no ke aha e hāʻawi ai nā salons i nā alo semen?
• Pehea e pili ana i nā kalima OTC i loko o ka spermine?
• He aha ka mea e hiki ke hana inā ʻoe DIY?
• Atopic dermatitis
• Nā STI
• Pehea e pili ana i ke olakino lauoho? ʻO kekahi ʻoiaʻiʻo i kēlā?
• Ke laina lalo

Maikaʻi kou ʻano moʻo?

Ua lohe paha ʻoe i kekahi mau influencers a i ʻole nā ​​mea kaulana e nīnūnē ana e pili ana i nā pono mālama ʻili o ka semen. Akā ʻaʻole lawa nā wikiō YouTube a me nā anecdotes pilikino e hōʻoia ai i ka poʻe loea.

ʻO ka ʻoiaʻiʻo, ʻaʻohe ʻike ʻepekema e kākoʻo i ka manaʻo o ke kau ʻana i ka semen ma luna o kou ʻili.

Ma waho o ka hana iki ʻana e kōkua ai i kou ʻili, hiki i ka hopena ke hopena i nā hopena maʻi ʻaihue a me nā maʻi i lawe ʻia i ka moekolohe (STI).

E heluhelu aʻe e ʻike i ka ʻoiaʻiʻo e pili ana i ka mea i kapa ʻia he alo semen.

ʻAʻole anei wau i lohe hiki ke kōkua me ka huehue?

ʻO ka mea hiki ke hakakā i ka huehue o ka semen kahi ʻano kaʻao o ke kaona.

ʻAʻole maopopo i kahi i hele mai ai ka manaʻo, akā piʻi mau ke kumuhana i nā forum huehue a me nā blog nani. Pehea e hiki ai ke kōkua i ka huehue ʻaʻole ʻike ʻia kekahi.

ʻO ka manaʻoʻiʻo maʻamau ka spermine - kahi antioksant a me ka mea anti-inflammatory i loaʻa i ka sperm a me nā hunaola i loko o ke kino o ke kanaka - hiki ke hakakā i nā kīnā.

Eia hou, ʻaʻohe hōʻike e hōʻoia i kēia.

Inā ʻoe e ʻimi nei i kahi lāʻau huehue i hōʻoia ʻia, he mau koho kāu, e like me nā hoʻoponopono home.

Paipai ʻia nā huahana over-the-counter i loaʻa ka salicylic acid a i ʻole benzoyl peroxide no ka huehue māmā.

ʻO ka huehue cystic, koi mau i kahi mea ikaika iki. Hiki i nā mea pale waha ke kōkua i ka hoʻomaʻemaʻe i ka ʻili. ʻO Isotretinoin kekahi ʻano hana pill pono.

Hiki iā ʻoe ke hoʻāʻo i kekahi o nā kaʻina hana, e like me:

• helehelena
• ʻōlinolino kukui
• ʻili ihi

Pehea e pili ana i nā pono anti-ʻelemakule i manaʻo ʻia?

ʻO Spermine ka hewa no kēia kekahi. ʻO kona kūlana antioxidant ke manaʻo nei kekahi hiki iā ia ke hoʻolohi i nā laina maikaʻi.

Aia kahi loulou ʻepekema hou aʻe ma aneʻi. Loaʻa ka Spermine mai ka spermidine.

Hoʻokahi o kahi noi i paʻi ʻia ma Nature Cell Biology i loaʻa i ka hoʻokomo pono ʻana i ka spermidine i loko o nā hunaola hiki ke hoʻolohi i ke kaʻina ʻelemakule. Akā ʻike iki ʻia e pili ana i nā hopena o ke noi ʻana iā ia ma kahi kiʻekiʻe.

Hoʻopili i ka mea i hōʻoia ʻia ma kahi.

Ke hiki mai i ka anti-kūnewa, nā serum i loko o kahi kiʻekiʻe o ka wikamina C a me retinoids e pono ai i kāu koho mua.

Hiki iā ʻoe ke hoʻopukapuka i kahi moisturizer piha i nā mea like me ka glycerin a i ʻole ka hyaluronic acid.

A mai poina e pale i kou ʻili mai ka lā. ʻO kēia wale nō ke lilo i mea kōkua nui i ka wā ʻōpio.

He kiʻekiʻe i loko o ka protein, ʻeā? Heluhelu paha kēlā no kekahi mea?

Ma mua o 200 mau protein ʻokoʻa e hiki ke loaʻa i ka semen. Oiaʻiʻo.

Eia nō naʻe, ka nui - aia ma ka awelika 5,040 milligrams no 100 milliliters - ʻaʻole lawa i hiki ke ʻike i kahi ʻokoʻa.

Inā ʻoe e kau i kēlā helu i nā huaʻai, e kaulike ia ma kahi o 5 mau gram. Pono ka wahine maʻamau i 46 gram o ka protein i ka lā, ʻoiai ke kāne maʻamau he 56 gram.

ʻAʻole ia e hana i kekahi mea no kāu papaʻai, a ʻaʻole paha e hopena ʻia i kou ʻili.

Loaʻa nā protein i loaʻa i nā huahana mālama ʻili i ke ʻano o nā peptides. Kōkua kēia mau amino acid i ka paʻa o ka ʻili a me ka ʻole o ka wrinkle, akā hiki ʻole ke kūpono ʻole ke ʻole e hui ʻia me nā mea hana ʻē aʻe.

ʻO kahi kumu o ka protein ka mea i ʻoi aku ka ikaika o ka protein.

ʻO kahi noiʻi i paʻi ʻia ma ka American Journal of Epidemiology i ʻike ʻia ʻo kahi papaʻai i waiwai ʻia i nā protein i hoʻokumu ʻia i nā mea kanu, nā huaʻai, nā mea kanu, a me nā hua holoʻokoʻa hiki ke hoʻoulu i ke ola ʻana o ka cellular maikaʻi.

Nā mea e noʻonoʻo ai no ka papaʻai mea kanu me:

• tofu
• ʻāpala
• pīpī
• quinoa
• ʻuala

Pehea e pili ana i ka ʻikepili zinc?

Aia i loko o ka semen he 3 pākēneka o kāu allowance zinc o kēlā me kēia lā. Akā hiki ke hoʻololi i kēia kiʻi mai kēlā me kēia kanaka.

Paipai ʻia e ʻai nā wahine i 8 milligrams i ka lā, ʻoiai e hoʻopau nā kāne i 11 milligrams.

He nui nā pono mālama ʻili o Zinc. ʻO nā hopena anti-inflammatory ma ka huehue e aʻo ākea ʻia, a me kāna hoʻoponopono pūnaewele a me nā hana hana collagen.

Ua alakaʻi kēia i kekahi e manaʻoʻiʻo hiki ke kōkua me nā ʻōuli o ka ʻelemakule.

Eia nō naʻe, hana ʻia nā hopena maikaʻi ke lawe ʻia me ka waha i ka zinc me ka hoʻopili pono ʻana i ka ʻili.

Hiki iā ʻoe ke lawe i nā mea hoʻoliʻiliʻi i ka zinc, akā ʻo ka hoʻohui ʻana i nā mea hou aʻe i loko o kāu papaʻai ma o nā nati, ka waiū, a me nā kīʻaha āpau e ʻoi aku ka waiwai.

E kamaʻilio mua i kāu mea mālama ola ma mua o ka hoʻomaka ʻana i kahi waihona e aʻo e pili ana i nā hopena ʻē aʻe a i ʻole nā ​​pilina maikaʻi ʻole me nā lāʻau āu e lawe nei.

A i ʻole ka urea ʻike?

He aha ka urea? ʻĀ, he huahana ʻōpala i hana ʻia ke wā e wāwahi ai ke akepaʻa i nā protein.

Haʻalele ia i ke kino ma o ka mimi a i ʻole ka hou, akā hiki ke loaʻa kahi liʻiliʻi ma ka papa waho o ka ʻili.

ʻIke ʻia e hydrate, exfoliate mālie, a kōkua i ka lawe ʻana i nā huahana mālama ʻili ʻē aʻe. Akā hoʻohana nā māka nani i kahi mana synthetic, ma mua o ka hana maoli.

Wahi a kahi noiʻi i paʻi ʻia ma ka puke pai o Andrology, he 45 mau milligrams o ka urea ma 100 milliliter.

E like me nā mea āpau āpau, ʻaʻole lawa ia i ka lāʻau no ka hana ʻana i ka hopena āu e ʻimi nei.

No laila ʻaʻohe mea maikaʻi i hōʻike ʻia i ka ʻili?

Ma waho o kekahi o nā YouTubers e hōʻike nei ma mua a ma hope o nā kiʻi, ʻaʻohe kumu no nā dermatologists e paipai i ka semen ma ke ʻano he huahana mālama ʻili.

No laila i ka manawa hou e kuʻi kekahi iā ʻoe me kēlā ʻano laina, ʻike ʻoe e pani koke iā lākou.

Inā he ʻoiaʻiʻo ia, no ke aha e hāʻawi ai nā salons i nā alo semen?

ʻOiaʻiʻo, ua pani ʻia nā salona nui i hoʻohana e hoʻolaha i ia ʻano hana.

ʻO New York's Graceful Services spa i hāʻawi aku i kahi maka spermine i hiki ke koi ʻia e paipai i ka hana collagen, hoʻōla i ka ʻili, a me ka ʻulaʻula mālie.

ʻO ka spermine i hoʻohana ʻia a hana maoli ʻia a hui ʻia me kahi pūpū o nā mea hana ʻē aʻe, e like me ka aila hua rosehip, aila jojoba, a me nā huaora E a me B-5.

ʻO kēia mau mea hoʻohui i hana i nā hopena. ʻO kahi laʻana, ʻo ka aila hua rosehip kahi hydrator kūpono.

Hiki i ka aila Jojoba ke mālama i ka makū i loko o ka ʻili, ʻoiai ʻo ka huaora E kahi antioksant i hiki ke hoʻopōmaikaʻi i ka huehue.

Pehea e pili ana i nā kalima OTC i loko o ka spermine?

ʻElua mau mana Norewai - ʻUpekema ʻili a me Bioforskning - ka mea i kaulana loa no ka hoʻokomo ʻana i ka spermine ʻimi i kā lākou huahana mālama ʻili. Akā ʻaʻole ʻike ʻia ke ola hou.

ʻO ka ʻōlelo a ka ʻepekema ʻili e hiki i kāna huahana ke hōʻemi i ka ʻelemakule e 20 pākēneka me he mea lā he mea hoihoi. Akā ʻo ka papa inoa o nā mea hoʻohui i loaʻa ma mua o ka spermine.

Hōʻike ʻia nā mea kūlohelohe i lawe ʻia mai ka salemona. Hoʻohui pū ʻia kēia mau mea i hoʻonui ʻia i ka hana collagen, kōkua ʻia me ka mumū, a hemo i nā huna o ka ʻili make.

I kēia laʻana, hiki mai nā pōmaikaʻi mai nā mea hoʻohui ʻē aʻe. He moʻolelo like paha ia no kekahi huahana spermine OTC ʻē aʻe.

He aha ka mea e hiki ke hana inā ʻoe DIY?

I ka pōkole, kekahi mau mea maikaʻi ʻole. Ke noi pololei ʻana i ka moʻo kanaka i kou ʻili hiki ke hana i kekahi mea mai ka hopena maʻi ʻino i kahi STI.

Atopic dermatitis

Hiki ke hoʻomohala i kahi alapiʻi i nā protein i loaʻa i ka semen. ʻIke ʻia e like me ka hypersensitivity o ka protein plasma seminal kanaka, he mea liʻiliʻi loa ia. ʻOiai, i nā hihia koʻikoʻi, hiki i ka hopena ke hopena i nā anaphylaxis.

Hiki ke hana pū kekahi i nā hopena maʻi ʻoluʻolu. ʻO ka atopic dermatitis, no ka laʻana, hōʻike iā ia iho i ka ʻulaʻula, maloo, a i ʻole ka ʻili pehu i hiki ke ʻāwīwī nui.

Nā STI

Hiki i ka semen ke hoʻoili i nā maʻi i kēlā me kēia kanaka ma ka hele ʻana i nā membrane mucous i loaʻa i nā lehelehe, nā puka ihu, a me nā maka.

Hiki ke hoʻouna ʻia nā STI e like me herpes, chlamydia, a me gonorrhea i kēia ala.

Pilikia loa ka maka. ʻO ka herpes Ocular, no ka laʻana, hiki ke hoʻonā i ka mumū a me ka nalo ʻana o ka hihi.

ʻOi aku ka paʻakikī o ka Chlamydia conjunctivitis, me nā ʻōuli e like me ke ahi wela, ʻulaʻula, a me ka hoʻokuʻu ʻana.

Pehea e pili ana i ke olakino lauoho? ʻO kekahi ʻoiaʻiʻo i kēlā?

Hiki paha i ka Spermidine ke hoʻoulu i ka ulu ʻana o ka lauoho kanaka, e like me kahi noiʻi i paʻi ʻia ma PLOS One. Aia kekahi manaʻoʻiʻo i ka protein i loko o ka semen hiki i nā lauoho lauoho.

Hoʻolālā ʻia kahi hoʻomaʻamaʻa e hoʻohana ana i ka sperm bipi a me ka mea kanu katera waiwai protein i loko o kahi hale lauoho lauoho Ladana.

E like me ka hoʻopiʻi mālama ʻili, ʻo ia nā mea hana ʻē aʻe i kūpono ke kūpono i nā mālama lauoho.

Ke laina lalo

Nui nā ala e mālama ai i nā hopohopo o ka ʻili i pili ʻole i ka semen.

Inā kānalua, e nānā i ka ʻepekema. Ke hiki mai i ka semen, ʻaʻohe mea hōʻike e kākoʻo i nā hoʻopiʻi o ka mālama ʻana i ka ʻili maikaʻi.