ʻO Nutella Vegan?

Anter

• ʻO Vegan ʻaʻole paha?
• ʻO nā koho ʻē aʻe
• Pāpona nut polina
• ʻO nā mea ʻē aʻe Nutella ʻoluʻolu Vegan
• Pehea e hoʻolaha ai i ka kokoleka vegan
• Ke laina lalo

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻO Nutella kahi pāleka-hazelnut i hoʻolaha ʻia a puni ka honua.

Hoʻohana mau ʻia ia ma ka toast, pancakes, a me nā wahi ʻaina kakahiaka ʻē aʻe a hiki ke hoʻokomo ʻia i loko o nā papa hana hou, e like me ka berena maiʻa Nutella a i ʻole nā ​​crêpes hoʻopiha ʻia ʻo Nutella.

ʻ Thatlelo ia, e noʻonoʻo paha ʻoe inā he aloha vegan ʻo Nutella, ʻo ia hoʻi ka manuahi o nā mea ulu holoholona, ​​e like me nā hua manu, ka waiū, a i ʻole ka meli, a hana ʻia me ka hoʻomāinoino ʻole ʻia o ka holoholona a hoʻohana ʻole paha.

ʻ tellslelo kēia ʻatikala iā ʻoe inā he vegan ʻo Nutella a hāʻawi i kahi papa inoa o nā koho ʻē aʻe, a me kahi meaʻai e hana i kāu ponoʻī.

ʻO Vegan ʻaʻole paha?

Wahi a kāna pūnaewele, loaʻa i loko o Nutella he ʻewalu mau mea hoʻohui: kō, ʻaila niu, hazelnuts, skim waiū pauka, koko, lecithin, a me vanillin (kahi synthetic vanilla flavoring).

ʻO Lecithin kahi emulsifier i hoʻohui ʻia e kāwili i nā mea hana ʻē aʻe, e ʻae ana i kahi kūlike me ka maʻalahi. ʻO ka maʻa mau hua-a me ka soy-based. I Nutella, hana ʻia ia mai ka soybeans, e hana ana i kēia mea ulu vegan.

Eia nō naʻe, aia i loko o Nutella ka pauka waiū skim, ʻo ia ka waiū o ka bipi e hana i kahi hoʻomehana wikiwiki a hoʻomaloʻo e hoʻopau i nā wai a hana i kahi pauka.

Hana kēia mea hoʻohui iā Nutella i non-vegan.

Loaʻa i loko o Nutella ka pauka waiū skim, mai ka waiū o ka bipi. No laila, ʻaʻole vegan ʻo Nutella.

ʻO nā koho ʻē aʻe

Nui a hewahewa nā koho inā ʻoe e ʻimi nei i kahi koho ʻono vegan i Nutella.

Pāpona nut polina

No kahi kuapo wikiwiki, olakino, koho i nā pākeke nut maoli me ka ʻole o nā mea hoʻohui, e like me ke kō a me nā aila. ʻOi aku ka haʻahaʻa o nā kōmele nut maoli i ke kō ma mua o Nutella a hāʻawi i kahi lāʻau momona o ka protein a me nā momona maikaʻi.

ʻO nā almond a me nā pīpī pīpī nā koho vegan maikaʻi loa e hāʻawi aku ma kahi o 7 mau gram o ka hoʻopihapiha ʻana i nā protein no 2 punetēpu (,).

ʻO kahi momona maikaʻi loa ka waiū Hazelnut. Eia nō naʻe, me 5 gram o ka protein no 2 punetēpu, hāʻawi ia i ka liʻiliʻi o kēia macronutrient nui ().

ʻO nā mea ʻē aʻe Nutella ʻoluʻolu Vegan

Inā ʻoe e ʻimi nei i kahi mana vegan o Nutella, he nui nā ʻoihana i hana i kā lākou ʻano ponoʻī.

ʻO Justin's Chocolate Hazelnut a me Almond Butter

Hana ʻia kēia pālahalaha me nā hazelnuts i hoʻomoʻa ʻia a me nā ʻalemona, ka palaoa koko, ka waiū waiū, aila pāma, kō kō, a me ka paʻakai kai. Hāʻawi ka hui iā ʻoe i ka ʻono Nutella kahiko a me ka ʻoluʻolu o ka ʻike he vegan ia.

ʻO Peanut Butter & Co Dark Chocolately Hazelnut Spread

Nanea i kēia pouli-kokoleka-a-hazelnut i hohola ʻia i nā mea i hoʻomoʻa ʻia, me ka hua, a i ʻole ka puna. Loaʻa ka lecithin i kēia huahana mai nā sunflowers, e hoʻokipa ai i ka vegan.

Hoʻolahalaha ʻo Artisana Organics Hazelnut Cacao

He koho maikaʻi loa kēia inā makemake ʻoe i kahi pāhola vegan a me nā meaolaola e laha. Hoʻohana ia i nā hazeln organic, cacao kaola, kō kō, a me ka aila MCT niu, a me ka vanilla. ʻO Cacao ka paukū kahi kumu maikaʻi loa o nā antioxidant hakakā kaua ().

ʻO nā almond kūlohelohe a me nā pīpī he mau huakaʻi vegan maikaʻi iā Nutella a me nā kumu waiwai nui o ka protein. Hoʻohui ʻia, nui nā hoʻolaha kokoleka-hazelnut maikaʻi loa no nā vegan i loaʻa i nā hale kūʻai a me ka pūnaewele.

Pehea e hoʻolaha ai i ka kokoleka vegan

Ke hana nei i kāu pāhola ponoʻī kahi ala ʻē aʻe maikaʻi loa ia e hōʻoia i ka vegan o kāu kokoleka-hazelnut.

I Nutella, hoʻohui ʻia ka lecithin a me ka skim waiū pauka e like me nā emulsifiers e hoʻomaikaʻi ai i ke ʻano a hoʻonui i ke ola papa. Hiki iā ʻoe ke lele i kēia mau mea hoʻohui ke hana i kāu pāhola ponoʻī.

ʻO ka kō, nā hazelnut, a me ka pauka koko i mea maʻamau a hiki ke hoʻohana ʻia i kāu mana hana home. I kēia manawa, hiki i ka vanilla extract ke pani i ka vanillin.

No ka hoʻolaha ʻana i ka kokoleka vegan, pono ʻoe:

• 4 mau kīʻaha (540 gram) o nā mea ʻānai i hoʻomoʻa ʻia, ʻaʻohe ʻili
• 3/4 kīʻaha (75 gram) o ka palaoa koko
• 2 punetēpu (30 ml) o ka aila niu
• 1/2 kīʻaha (160 gram) o ka syrup maple
• 2 teaspoons (10 ml) o ka vanilla extract pono
• 1 teaspoon o ka paʻakai pākaukau

I mea e palahalaha ai, e hoʻohui i nā hazelnut i ka mea kāwili a i ʻole ka mea hana meaʻai a kāwili ʻia a hiki i ka hana ʻana o ka pā. Hoʻohui i ke koena o nā mea hoʻohui a kāwili ʻia a hiki i ka laumā. E ahonui, no ka mea hiki ke lawe i kekahi mau minuke.

I ka manawa e hoʻokō ai i kahi kūlike maʻa, ʻoki i ka pālahalaha i loko o kahi hue a pāpale iā ia me kahi poʻi. Hoʻokahi paha mahina e noho ai i loko o ka pahu hau.

Ke hana nei i kāu hoʻolaha kokoleka-hazelnut ponoʻī e hōʻoia i ka vegan o nā mea āpau. Hoʻohui i nā hazelnut i kālua ʻia, ka paukū koko, kō, aila, unuhi vanilla, a me ka paʻakai no kahi pālahalaha vegan maikaʻi.

Ke laina lalo

Loaʻa i ka Nutella ka pauka waiū skim, kahi mea ulu holoholona. No laila, ʻaʻole vegan.

Eia nō naʻe, hāʻawi nā mana he nui i nā pālahalaha like me ka manuahi ʻole o nā mea holoholona. E koho pono i kahi huahana i kapa ʻia ʻo "vegan."

ʻOkoʻa, hiki iā ʻoe ke hoʻolaha i kā ʻoe vegan kokoleka-hazelnut ponoʻī.