He maʻi lele paha ka ʻai?

Anter

• Nā ʻano lāʻau ʻona
• 1. ʻO bacteria
• 2. Nā mea hoʻomaʻi
• 3. Parasite
• Pehea e pale ai i ka hoʻolaha ʻana o ka lāʻau make
• ʻO bacteria
• Virus
• Parasite
• He aha ke kuanaʻike no ka lāʻau make ʻai?

Hōʻike Overview

ʻO ka lāʻau makeʻai, i kapa ʻia hoʻi he maʻi hānau, i kumu ʻia e ka ʻai ʻana a i ʻole ka inu ʻana i nā meaʻai a i ʻole nā ​​mea inu i haumia. ʻOkoʻa nā ʻōuli o ka lāʻau makeʻai akā hiki ke hoʻopili i ka nausea, ka luaʻi, ka maʻi hē, a me nā ʻōpū o ka ʻōpū. Hoʻokomo pū kekahi poʻe i ke kuni.

Ma kahi o 48 miliona mau kānaka i lilo i ka maʻi mai nā maʻi hānau mai nā meaʻai i kēlā me kēia makahiki i United States, 3,000 e make, e like me ka.

Hiki i nā ʻōuli ke hoʻomohala i loko o nā hola a i ʻole mau lā o ka ʻai ʻana i nā meaʻai haumia.

Hoʻopili ʻia ka lāʻau make ma muli o kekahi bacteria, nā mea hoʻomaʻi, a i ʻole nā ​​parasites. No laila, inā he ʻōuli kou a ʻo kāu keiki paha o ka lāʻau make, e hana i nā kaʻina hana e pale aku iā ʻoe iho a pale i ka hoʻolaha ʻana o ka maʻi.

I kekahi manawa, ʻo ka lāʻau make ka hopena o nā kemika a i ʻole nā ​​mea make i loaʻa i ka meaʻai. ʻAʻole manaʻo ʻia kēia ʻano ʻona ʻino he maʻi, no laila ʻaʻole ia he maʻi lele a ʻaʻole hohola mai kekahi kanaka a kekahi kanaka.

Nā ʻano lāʻau ʻona

Aia kekahi mau ʻano maʻi like ʻole o ka maʻi hānau. ʻO ka hapa nui o kēia mau maʻi ma muli o kekahi o nā aʻe.

1. ʻO bacteria

ʻO ke koʻohune - he mau meaola liʻiliʻi ia - hiki ke komo i loko o ka gastrointestinal (GI) ma o nā meaʻai haumia a lawe mai i nā ʻōuli e like me ka nausea, ka luaʻi, ka pehu, a me ka ʻeha o ka ʻōpū.

Hiki i nā bacteria ke hoʻohaumia i ka meaʻai i nā ʻano like ʻole:

• Hiki iā ʻoe ke kūʻai i nā meaʻai i hōʻino ʻia a haumia paha me nā bacteria.
• E haumia paha kāu meaʻai i kekahi manawa i ka wā e mālama ai a hoʻomākaukau ai paha.

Hiki i kēia ke hana inā ʻaʻole ʻoe e holoi i kou mau lima ma mua o ka hoʻomākaukau a lawelawe ʻana paha i ka meaʻai. Hiki iā ia ke hana ke hoʻopili ka meaʻai me kahi ākea i haumia i nā bacteria.

ʻO ka mālama kūpono ʻole o ka meaʻai, e like me ka mālama ʻana i ka meaʻai i ka mahana wela a i waho paha no ka lōʻihi loa, hiki ke ulu i nā bacteria a ulu nui.

He mea nui ka hoʻomaʻalili a hoʻomaʻa paha i ka meaʻai ma hope o ka kuke ʻana. Mai ʻai i ka meaʻai i waiho ʻia i ka noho lōʻihi ʻana. E hoʻomanaʻo i ka ʻai a haumia paha nā meaʻai hoʻohaumia.

ʻO nā bacteria e hiki ke kumu i ka lāʻau makeʻai pū kekahi:

• Salmonella
• ʻO Shigella
• E. coli (kekahi mau kanana, e komo pū ana E. coli O157: H7)
• Listeria
• Campylobacter jejuni
• Staphylococcus aureus (staph)

2. Nā mea hoʻomaʻi

Hiki ke hele aʻe kekahi mea make ʻino na nā virus i kēlā me kēia kanaka. ʻO ka maʻi hoʻomaʻamaʻa foodborne maʻamau he norovirus, ka mea e hoʻonā i ka ʻōpū a me nā ʻōpū.

ʻO Hepatitis A kekahi maʻi maʻi i lawe ʻia mai kahi maʻi maʻi. ʻO kēia maʻi maʻi akepepa ākea loa ke kumu o ka lī ʻana o ke ake. Hepatitis A virus hiki ke loaʻa i loko o ka stool a me ke koko o ka poʻe i loaʻa i nā maʻi.

Inā holoi ʻole ʻoe i kou mau lima ma hope o ka hoʻohana ʻana i ka lua, hiki i ka maʻi ke hāʻawi i ka maʻi i nā poʻe ʻē aʻe ma o ka lūlū lima ʻana a me ka pili kino ʻē aʻe. Hoʻolahalaha paha ʻoe i ka maʻi i nā poʻe ʻē aʻe inā hoʻomākaukau ʻoe i ka meaʻai a mea inu paha me nā lima haumia.

Hoʻolahalaha pū kekahi nā maʻi ʻino i hiki mai i ka meaʻai ma o ka pili pili ʻole. Ma loko o ka papa o kahi lā, e hoʻopā paha ʻoe i kekahi mau papa me nā lima haumia. Hoʻopili kēia i nā mea hoʻololi kukui, nā helu, nā kelepona, a me nā paʻa puka. ʻO ka mea e hoʻopā i kēia mau ʻilikai e maʻi paha inā kau lākou i ko lākou mau lima ma ka waha.

Hiki i nā bacteria a me nā mea hoʻomaʻi ke noho ma waho o ke kino ma nā papa paʻakikī no nā hola, a i kekahi manawa i nā lā. Hiki iā Salmonella a me campylobacter ke noho ma luna o nā wahi a ʻehā mau hola, akā hiki i ka norovirus ke ola ma nā papa no nā pule.

3. Parasite

Parasites i hiki ke kumu i ka lāʻau make make e:

• Giardia duodenalis (i kapa ʻia ma mua G. lamblia)
• Cryptosporidium parvum
• ʻO Cyclospora cayetanensis
• Toxoplasma gondii
• Trichinella spiralis
• Taenia saginata
• Taenia solium

ʻO nā parasites nā meaola i kū i ka nui. ʻO kekahi microscopic, akā ʻo nā mea ʻē aʻe, e like me nā ilo parasite, ʻike maka ʻia paha e ka maka ʻōlohelohe. Noho kēia mau meaola a i ʻole nā ​​meaola ʻē aʻe (kapa ʻia he hoʻokipa) a loaʻa nā meaola mai kēia hoʻokipa.

Ke loaʻa, loaʻa kēia mau meaola i ka noho o nā kānaka a me nā holoholona. Hiki iā lākou ke hoʻolilo i kou kino ke ʻai ʻoe i ka meaʻai haumia, inu i ka wai haumia, a i ʻole hoʻokomo i kekahi mea i kou waha i pili me nā feces o kahi kanaka maʻi a holoholona paha.

Hiki iā ʻoe ke hoʻolaha i kēia ʻano lāʻau ʻona ma o ka pili kino ʻana a i ʻole ke hoʻomākaukau ʻana i nā meaʻai me nā lima haumia.

Pehea e pale ai i ka hoʻolaha ʻana o ka lāʻau make

Hiki i kēlā me kēia mea ke loaʻa ka lāʻau makeʻai, akā aia kekahi mau ala e pale ai i kona pālahalaha ke loaʻa ʻoe i ka maʻi.

ʻO ka pale ʻana i ka hoʻolaha ʻana o nā maʻi maʻi lele i nā maʻi lele he mea nui ia no ka mea hiki i nā pilikia ke ala aʻe.

ʻOiai hiki i ka lāʻau makeʻai ke kumu i ka luaʻi a me ka diarrhea, aia ka makaʻu o ka make wai. I nā hihia koʻikoʻi o ka make wai, koi ʻia ka haukapila e hoʻololi i nā wai i nalowale. Hiki ke weliweli loa ka make wai no nā pēpē, nā ʻelemākule, a me ka poʻe i loaʻa ka ʻōnaehana pale nawaliwali.

Eia kekahi mau ʻōlelo aʻoaʻo e pale aku ai i ka hoʻolaha ʻana o ka lāʻau make i ka manawa ua maʻi ʻoe.

ʻO bacteria

• Noho i ka home mai ke kula a hana paha a nalowale nā ​​ʻōuli
• E holoi i kou mau lima me ka wai mehana, me ka wai soapy ma hope o ka hele ʻana i ka lua a ma hope o ka launa ʻana me nā holoholona a holoholona paha.
• Mai hoʻomākaukau a lawelawe i ka meaʻai a i ʻole nā ​​mea inu a nalowale nā ​​ʻōuli a maikaʻi ʻoe.
• E aʻo i nā keiki pehea e holoi pono ai i ko lākou mau lima. Wahi a ka CDC, pono ma kahi o 20 kekona, ka lōʻihi like o ka manawa e hīmeni ai i ke mele "Happy Birthday" ʻelua mau manawa.
• ʻO nā disinfect i pā pinepine ʻia i nā wahi i ka home - nā kīlamu kukui, nā pihi puka, nā countertops, nā loea mamao, a pēlā aku.
• E hoʻomaʻemaʻe i ka halepaku lua ma hope o kēlā me kēia hoʻohana, e hoʻohana ana i nā holoi disinfecting a i ʻole kahi ʻehu disinfectant ma ka noho a me ka ʻau.

Virus

• Noho i ka home mai ke kula a hana a hiki i ka nalo ʻana o nā ʻōuli a hōʻalo i ka huakaʻi.
• E holoi i kou mau lima me ka wai mehana, me ka wai soapy ma hope o ka hoʻohana ʻana i ka lumipaku a ma hope o ka launa ʻana me nā kino kanaka a holoholona paha.
• Mai hoʻomākaukau a lawelawe i ka meaʻai a i ʻole nā ​​mea inu a nalowale nā ​​ʻōuli a maikaʻi ʻoe.
• ʻO nā wahi disinfect a puni ka hale.
• E komo i nā mikina lima ke hoʻomaʻemaʻe i ka luaʻi a i ʻole ka maʻi diarrhea o kahi mea maʻi.

Parasite

• E holoi lima me ka wai mehana, me ka wai soapy ma hope o ka hele ʻana i ka lua a ma hope o ka launa ʻana me nā feces o ke kanaka a holoholona paha
• Mai hoʻomākaukau a lawelawe i ka meaʻai a i ʻole nā ​​mea inu a nalowale nā ​​ʻōuli a maikaʻi ʻoe.
• Hoʻomaʻamaʻa i ka moekolohe palekana. Kekahi nā parasites (ʻO Giardia) hiki ke pālahalaha ma o ka sex oral-anal ʻole pale ʻia.

He aha ke kuanaʻike no ka lāʻau make ʻai?

Hiki i ka lāʻau makeʻai ke kumu o nā ʻano hōʻoluʻolu like ʻole e like me ka diarrhea, ka luaʻi, ka ʻeha o ka ʻōpū, a me ke kuni. Eia naʻe, hoʻonā pinepine nā ʻōuli i kā lākou iho i loko o nā hola i nā lā a ʻaʻole koi pinepine i kahi kauka.

ʻO ka loaʻa ʻana o ka maha nui a me ka inu ʻana i nā wai e hiki ke kōkua iā ʻoe e hōʻoluʻolu. ʻOiai ʻaʻole ʻoe makemake e ʻai, pono i kou kino ka ikehu, no laila he mea nui e ʻōpala i nā meaʻai bland e like me nā crackers, ka toast, a me ka laiki.

Fluids (wai, wai, decaffeinated teas) i kekahi mea nui e hōʻalo ai i ka make wai. Inā loaʻa iā ʻoe nā ʻōuli o ka make wai, e hele koke i ka haukapila. Hoʻopili nā hōʻailona me ka make wai loa, ka urination pinepine ʻole, ka mimi ʻeleʻele, ka luhi, a me ka poni.

I nā keiki, hōʻailona nā ʻōuli o ka make wai me kahi alelo maloʻo, ʻaʻohe diapers pulu no ʻekolu mau hola, nāwaliwali, nāukiuki, a me nā uē me ka waimaka ʻole.