Mea Kākau: Mark Sanchez
Lā O Ka Hana: 6 Ianuali 2021
HōʻAno Hou I Ka Lā: 24 Nowemapa 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

No ka nui o nā heihei heihei, loaʻa maoli ka ʻohi kālā. Nui nā poʻe i nā manawaleʻa a lākou i manaʻoʻiʻo ai, a hui kekahi i kumu e loaʻa kahi i ka heihei.

Eia naʻe, he mea paʻakikī ka ʻohi kālā mai nā hoaaloha, nā mea aloha, a me nā malihini. I koʻu holo ʻana i ka NYC Marathon me Team USA Endurance, ka hui NYC Marathon kūhelu o ka ʻOlumepika o ʻAmelika Hui Pū ʻIa, ke hōʻiliʻili nei au i ke kālā no ka ʻOlumepika o ʻAmelika Hui Pū ʻIa a me nā mea pāʻani Paralympic, a ua hoʻohālikelike ʻia au me kēia pilikia.

No laila ua kamaʻilio wau me kekahi mea ʻike i kahi mea a ʻelua paha e pili ana i ka hoʻoulu ʻana i ka poʻe e hāʻawi manawaleʻa, ʻo koʻu hoa Team USA Endurance lālā ʻo Gene Derkack, ʻo ia nō ka luna alakaʻi o ka USOC e hāʻawi nei. Ua hānai ʻo ia iā ia iho ma kahi o $ 25,000 no nā manawaleʻa he nui i nā makahiki ʻelima i hala. ʻO kahi triathlete, kukini marathon, a me IronMan mea hoʻopau, ua hoʻonui ʻo ia i ka hapa nui o kāna kālā i kona hōʻuluʻulu ʻana i ka mauna Kilimanjaro a holo i ka marathon Kilimanjaro ʻekolu mau lā ma hope (!).


Eia kāna mau ʻōlelo aʻoaʻo maikaʻi loa, a me kekahi mau ʻōlelo aʻo mai ka ʻeke kālā kālā USOC. ʻOiai inā ʻaʻole ʻoe e ʻohi kālā i kēia manawa no ka heihei, ʻo ka hoʻonui kālā he mākaukau nui e loaʻa. ʻO wai ka mea ʻike, hiki iā ʻoe i kekahi lā ke ʻike ʻoe iā ʻoe iho i loko o koʻu mau kāmaʻa holo, no laila e bookmark i kēia mau ʻōlelo aʻoaʻo e kuhikuhi ai ma hope.

1. E hoʻohana i kahi papahana loaʻa kālā. He ʻaoʻao pili kaʻu i hoʻonohonoho ʻia ma Fundly.com. He mea maʻalahi kēia e kuhikuhi i kāu mau hoaaloha a me kou ʻohana i kahi ʻaoʻao kahi e hiki ai iā lākou ke kaomi wale i kahi pihi e hāʻawi.

2. E hoʻopaʻa i ka ʻoihana pūnaewele. ʻO Facebook, Twitter, a me kahi blog pilikino ka wikiwiki loa, ala maʻalahi e hiki ai i ka nui o ka poʻe, ʻo ka mea hoʻi āu e ʻike ʻole ai iā ʻoe iho.

3. E hoʻouna i nā leka uila e noi ana i nā hoaaloha a me ʻohana e kākoʻo i kāu hihia.ʻO ka kānana ʻana ma o ka papa inoa leka uila he ʻano nostalgic a weliweli loa, ʻoiaʻiʻo. Hāʻawi ia iaʻu i kumu e launa pū ai me nā poʻe aʻu i launa ʻole ai i kekahi manawa, no laila inā ʻaʻole hāʻawi ʻia, manaʻo wau he lanakila.


4. Hāʻawi i kekahi mea iā lākou. E kākoʻo iā lākou i hoʻokahi mile a i ʻole ʻelua, a hoʻolaʻa i ka mamao iā lākou ma ka hana ʻana i kekahi mea ʻoiai ʻoe e holo nei. ʻO kahi tweet ke hele ʻoe i ka māka mile? ʻO kahi kiʻi o ʻoe ke pau? No ka laʻana, inā hāʻawi ʻoe ma ka liʻiliʻi he $50 i kaʻu hoʻolaha, kūʻai ʻo ia iā ʻoe i kahi ma kaʻu papa inoa holo. Kūʻai ʻo $100 iā ʻoe i ʻelua mau wahi, a e hoʻolohe wau i kāu mau mele holo punahele i kekahi manawa i ka mile o kāu koho.

5. Hoʻokipa i kahi hanana. E ʻike i kahi pā a hale ʻaina punahele paha kahi e hiki ai iā ʻoe ke hoʻokipa i kahi hanana a noi e uku iā lākou ma hope o ka pau ʻana.Ma kēlā ala ʻaʻole loa ʻoe e puka kālā, a he ala leʻaleʻa ia e hui pū ai i kāu poʻe punahele. Ua hoʻonohonoho ʻo Derkack i kahi hoʻāʻo ʻana i ka waina me kahi hale inu waina kūloko e hoʻomaka wale nei a makemake i ka hōʻike. Ua launa pū ʻo ia me kekahi o nā hale ʻaina kaiāulu o kona kaiāulu, no laila ua noi ʻo ia e hoʻohui i ka hanana me nā haku, a ʻae lākou. Ua hāʻawi lākou iā ia e hoʻohana i ka hakahaka no ka hoʻāʻo ʻana i ka waina a uku iā ia i ke kumukūʻai o ka hakahaka ma hope o ka ʻoiaʻiʻo. Ua ʻono a kūʻai aku kāna mau hoaaloha a me kona ʻohana i ka waina, ua hōʻiliʻili ʻo Derkack i kālā, ua loaʻa i ka hale ʻaina kahi puʻupuʻu puʻupuʻu, a ua lilo nā mea āpau i ka manawa maikaʻi e hui pū ana, e pīpī ana a e ʻōwili ana hoʻi. Lanakila, lanakila, a lanakila.


6. E hoʻomau i ka hoʻouna ʻana a me ka hoʻouna ʻana i nā mea hoʻomanaʻo. Paʻa ka poʻe: ʻAʻole ia no ka mea aloha ʻole iā ʻoe a mālama ʻole, poina wale lākou. Mai makaʻu i ka ukali ʻana a hoʻouna i kahi leka liʻiliʻi e pili ana pehea ʻoe e mahalo ai i kā lākou kākoʻo. Mai hoʻonāukiuki. E hoʻoikaika wale me kāu ukali.

ʻO kaʻu kumu: ʻO ka Olumepika ʻo U.S. a me nā Paralympics

No laila e ʻae ʻoe iaʻu e haʻi aku iā ʻoe e pili ana i kaʻu kumu: Kākoʻo wau i nā pāʻani 'Olumepika a me nā Paralympic o ʻAmelika Hui Pū ʻIa e kōkua i ka hoʻouna ʻana aku i ko mākou poʻe ʻālapa ʻAmelika i Sochi i kēia makahiki a me Rio i ka 2016.

ʻO ka U.S. kekahi o nā ʻāina wale nō i ka honua i loaʻa ʻole ke kālā aupuni no nā polokalamu 'Olumepika. ʻO ka ʻoiaʻiʻo, ʻo ka USOC wale nō ke Kōmike 'Olumepika Lahui i ka honua i loaʻa ʻole ke kālā kālā a ke aupuni no kāna mau papahana' Olumepika. He kanaiwakumamālua pākēneka o kā lākou kumuwaiwai e kākoʻo pololei i nā poʻe Olumepika a me nā Paralympians. Kahi pono ʻole, kākoʻo ka USOC i kēia manawa i 1,350 mau mea pāʻani, akā ke ʻimi nei lākou e kākoʻo i nā lālā 2,700 e 2020.

ʻO kaʻu pahuhopu he $ 10,000, me he mea lā he hapa ia i ka nui o ka nui e hoʻouna ai i hoʻokahi ʻaleʻa i nā pāʻani. Akā kōkua kekahi mea! ʻOiai $ 10. E kaomi wale ma kaʻu ʻaoʻao hōʻiliʻili kālā a paʻi hāʻawi. Pōhaku ʻoukou.

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