Ehia na ko ma ka pia?

Anter

• Ke kaʻina hana pia
• Ka umekaumaha pia
• Ale vs. lager
• ʻO ka kō i loko o ka pia
• Ehia nā kō i nā ʻano pia?
• ʻO ka pia a me ke kō kō
• Ke laina lalo

ʻOiai paha he mau mea hoʻohui hou aʻe kāu puna punahele, hana ʻia ka pia mai nā hua, nā mea ʻala, ka hū, a me ka wai.

ʻOiai ʻaʻole i hoʻokomo ʻia ke kō i ka papa inoa, pono ia e hana i ka ʻalekohola.

E like me ia, e noʻonoʻo paha ʻoe aia paha he kō i loko o ka pia a pehea ka nui o ia mea.

Loiloi kēia ʻatikala i ka ʻike kō o ka pia.

Ke kaʻina hana pia

I mea e ʻike ai i ka nui o ke kō i ka pia, pono ʻoe e hoʻomaopopo i ka hana ʻana o ka pia.

ʻO nā mea nui i ka pia ka hua, nā mea ʻala, ka hū, a me ka wai. ʻO ka palaoa a me ka palaoa nā ʻano palaoa e hoʻohana nui ʻia, ʻoiai nā hops e lawelawe i ka mea ʻala ala nui.

ʻO ke kaʻina hana brewing nā ʻano o kēia ():

1. Malting ʻAe kēia pae i ka germination o ka palaoa i kāohi ʻia. He kī nui kēia, no ka mea, kōkua ka germination i ka wāina i mālama ʻia i loko o ke kō kō.
2. Mashing. ʻO ka mashing ke kaʻina o ka hoʻomoʻa ʻana, ka wili ʻana, a me ka hoʻonoi ʻana i nā hua germination i ka wai wela. ʻO ka hopena he wai kō i loko o ke kō i kapa ʻia ʻo wort.
3. Paila. I kēia kaʻina, ua hoʻohui ʻia nā hop a i ʻole nā ​​mea ʻala ʻē aʻe. Hoʻomaha ʻia ka wort a kānana ʻia e hoʻopau i nā koena mea kanu a me nā ʻōpala.
4. Fermentation. I kēia manawa, hoʻohui ʻia ka hū i ka wort e hoʻoheheʻe iā ia, ka mea e hoʻohuli i nā kō i loko o ka waiʻona a me carbon dioxide.
5. Maturation. ʻO kēia ke kaʻina hana pia hope loa, kahi mālama ʻia ka pia a waiho ʻia i ka makahiki.

E like me kāu e ʻike ai, he mea nui ke kō i ka hana pia ʻana.

Eia naʻe, ʻaʻole i hoʻohui ʻia ma ke ʻano he mea hoʻohui. Akā, hele mai ia mai ka hana ʻana i nā hua a laila hū ʻia e ka hū e hana i ka ʻalekohola.

Pono ka kō i ka hana pia pia, akā ʻaʻole ia i hoʻohui ʻia ma ke ʻano he mea hoʻohui. Akā, hele mai ia mai ka germination o nā hua.

Ka umekaumaha pia

ʻO ka umekaumaha pia e pili ana i ka mānoanoa o ka wort e pili ana i ka wai ma nā pae like ʻole o ka fermentation, a hoʻoholo ʻia ka hapanui e ka ʻike kō.

ʻO kahi wort i loaʻa ka nui o ke kō i kapa ʻia he wort gravity kiʻekiʻe.

I ka hū ʻana o ka hū i ka wort, hoʻemi ka nui o ke kō a ʻoi aku ka nui o ka wai ʻona, a hoʻoliʻiliʻi hoʻi ia i ka umekaumaha a hopena i ka pia me ka waiʻona kiʻekiʻe ().

No laila, he gravity mua a hopena hoʻi ka pia, a ʻo ka ʻokoʻa ma waena o nā mea ʻelua e hōʻike ana i ka nui o ke kō i hoʻohuli ʻia i ʻalekohola.

Ale vs. lager

ʻO nā ʻalike ʻelua a me nā lagera nā ʻano like ʻole o ka pia, a ʻo ko lākou ʻokoʻa nui ka ʻena hū i hoʻohana ʻia no ka hana ʻana i ka pia.

Hana ʻia nā pia pia me ka ʻO Saccharomyces cerevisiae nā kānana, ʻoiai hoʻohana ʻia nā pia lager Saccharomyces pastorianus ().

Kūpono ka hū pia inā hiki mai i ka hoʻonui ʻana i ke kō ().

Eia nō naʻe, pili kekahi mau mea i ka hopena fermenting o ka hū, e like me ka hoʻomehana ʻana i nā mahana a me ka piʻi ʻana o ka waiʻona i ka pia. Ke kiʻekiʻe loa ka ʻona ʻona no lākou e ola ai, kū ka fermentation ().

ʻOiai nā ʻelua ʻelua e hana i ka waiʻona ma ke ʻano he huahana hopena, ʻoi aku ka nui o ka hoʻomanawanui ʻana o nā yeasts yeast ma mua o nā yeast lager - ʻo ia hoʻi hiki iā lākou ke ola i nā wahi ʻona kiʻekiʻe (,,).

No laila, ʻoi aku ka nui o ka ʻona i nā ales a me nā maʻi kō.

Hōʻike ka umekaumaha pia i ka nui o ke kō i ka pia. Ke hoʻoheheʻe nei ka hū i ke kō, hoʻemi ka umekaumaha o ka pia, a hoʻonui ʻia ka nui o kāna ʻona. ʻO nā kānana hū i hoʻohana ʻia i loko o nā ales i kahi kiʻekiʻe o ka hoʻomanawanui ʻana i ka waiʻona. No laila, ʻo ko lākou ko kō ka mea i koe o ka haʻahaʻa.

ʻO ka kō i loko o ka pia

ʻO Carbars nā kāhū. ʻO ka ʻoiaʻiʻo, ʻo ke kō ka mea nui o nā carbs.

Ma ka mahele maoli, mahele ʻia nā carbs i mono-, di-, oligo-, a me polysaccharides, kaukaʻi ʻia inā he 1, 2, 3-10, a ʻoi aku paha ma mua o 10 mau mole kō, kēlā me kēia.

ʻO ke ʻano nui o ke kō o ke kō he maltose, i hana ʻia i loko o ʻelua mole mole glucose. No laila, hoʻokaʻawale ʻia ia ma ke ʻano he disaccharide - kahi ʻano kō maʻalahi.

Eia nō naʻe, loaʻa wale nā ​​maltose a me nā sugars maʻalahi ʻē aʻe ma kahi o 80% wale nō o ka wort kō kō. Ma ka hoʻohālikelike, ʻo ke koena 20% i loko o nā oligosaccharides, ka mea ʻaʻole e hū ka hū (,).

Eia nō naʻe, ʻaʻole hiki i kou kino ke hoʻoulu i nā oligosaccharides kekahi, no laila ua manaʻo ʻia he calorie-ʻole lākou a hana ma ke ʻano he fibre prebiotic, a i ʻole meaʻai no kāu ʻōpū pūpū ().

No laila, ʻoiai loaʻa i ka pia ka nui o nā carbs, he haʻahaʻa haʻahaʻa kāna kō.

Aia i loko o ka waihona kō kō o 80% o nā kō fermentable a me 20% oligosaccharides. ʻAʻole hiki i ka hū ke hoʻonā i nā oligosaccharides, akā ʻaʻole hiki i kou kino. No laila, he haʻahaʻa haʻahaʻa paha ka kō kō o ka pia.

Ehia nā kō i nā ʻano pia?

E like me ia i ho'ākāka ʻia ma luna nei, he mea ʻokoʻa paha ke kō o ka pia ma muli o ka umekaumaha mua a me ke ʻano o ka palaoa hū i hoʻohana ʻia e wili iā ia.

Eia nō naʻe, hiki i nā mea hana pia ke hoʻopili i nā mea kō i loko o kā lākou mau meaʻai, e like me ka meli a me ka syrup syrup, e hāʻawi i kā lākou pia i kahi ʻono ʻokoʻa.

Eia nō naʻe, ʻaʻole koi nā lula lepili ʻana i nā mea inu ʻona ma ʻAmelika Hui Pū ʻIa i nā mea hana e hōʻike i ka ʻike kō i kā lākou huahana (10, 11).

ʻOiai e haʻi ana kekahi i ka ʻikepili o ka carb, hōʻike wale ka hapa nui i kā lākou ʻike ʻona. No laila, he hana paʻakikī ka hoʻoholo ʻana i ka nui o ke kō i kāu pia punahele.

Eia nō naʻe, ʻo ka papa inoa aʻe e pili ana i ke kō a me nā ʻike hulu i ʻike ʻia ma 12 auneke (355 ml) o nā ʻano ʻano pia, a me kekahi o nā mana kaulana (,,, 15, 16,, 19)

• Pia pia mau: 12.8 gram o nā carbs, 0 gram o ke kō
• Pia pia: 5.9 gram o nā carbs, 0.3 gram o ke kō
• ʻO ka pia pia liʻiliʻi: 2.6 karamu o nā kālaki, 0 gram o ke kō
• Pia pia ʻole: 28.5 gram o nā carbs, 28.5 gram o ke kō
• ʻO Miller Ola Nui: 12.2 gram o nā kālaki, 0 gram o ke kō
• Miller Lite: 3.2 gram o nā kālaki, 0 gram o ke kō
• ʻAhaʻaina Coors: 11.7 gram o nā carbs, 0 gram o ke kō
• ʻO Coors Light: 5 gram o nā carbs, 1 gram o ke kō
• ʻO Coors ʻAʻohe ʻona: 12.2 gram o nā carbs, 8 gram o ke kō
• Heineken: 11.4 gram o nā carbs, 0 gram o ke kō
• Budweiser: 10.6 gram o nā carbs, 0 gram o ke kō
• Puʻu kukui: 4.6 gram o nā kālaki, 0 gram o ke kō
• Busch: 6.9 gram o nā carbs, ʻaʻohe kō i hōʻike ʻia
• ʻO Busch Light: 3.2 gram o nā carbs, ʻaʻohe kō i hōʻike ʻia

E like me kāu e ʻike ai, ʻoi aku ka kiʻekiʻe o nā pia liʻiliʻi i ke kō ma mua o nā pia maʻamau. Pili paha kēia i nā ʻokoʻa i kā lākou kaʻina fermentation.

Hana ʻia nā pia māmā me ka hoʻohui ʻana i ka glucoamylase i ka wort - kahi enzyme e wāwahi i nā koena koena a hoʻololi iā lākou i nā kō i hoʻoheheʻe ʻia. Hoʻoiho kēia i ka calorie a me nā wai ʻona o ka pia ().

Hoʻohui ʻia, ʻoiai ʻaʻole i hoʻohuli ʻia kekahi kō kō o ka wort i ʻalekohola i loko o nā beʻa ʻona ʻole, ʻo kēia mau mea ke kō kiʻekiʻe loa.

E hoʻomanaʻo ʻoiai he haʻahaʻa ka kō kō o ka pia, ʻo nā pia maʻamau ke kumu o nā kalakeke, i hiki ke hoʻopili i kāu pae kō kō.

Eia kekahi, ʻoiai me ka hōʻike ʻole ʻia o nā kō, ʻo ka ʻalekohola o ka pia ka mea nui i loko o nā calories.

Kūleʻa nā beers maʻamau i ke kō ʻole, a hōʻike ʻia nā pia liʻiliʻi ʻaʻole 1 gram no kē kē kēla. Eia nō naʻe, loaʻa i nā beʻa ʻona ʻole ke kiʻekiʻe o ke kō o nā mea āpau.

ʻO ka pia a me ke kō kō

ʻOiai ʻaʻole paha he nui ke kō o ka pia ma hope o nā mea āpau, he mea inu lama, a me he mea lā, hiki iā ia ke hoʻohaʻahaʻa i nā pae kō kō.

Hoʻopilikia ka waiʻona i ka kō kō ma o ka pāpā ʻana i ka gluconeogenesis a me ka glycogenolysis - ka hana a ke kino a me ka haki ʻana o ke kō i mālama ʻia, e pono ai e mālama i ke kaulike kō kō (21,).

No laila, he hopena paha kāna lawe ʻana i hypoglycemia, a i ʻole nā ​​pae kō kō haʻahaʻa, ʻo ia ke kumu e ʻōlelo pinepine ʻia ai e hoʻopau iā ia me ka ʻai i loaʻa i ka carb.

Eia nō naʻe, inā hoʻopau ʻia me nā carbs maʻalahi e hāpai i kāu pae kō kō i ka wikiwiki loa, hiki i ka hopena o ka pane ʻana o ka nui o ka insulin, a laila e loaʻa hou i ka hypoglycemia (21,).

Hoʻohui ʻia, hoʻopilikia paha ka waiʻona i ka pono o nā lāʻau hypoglycemic (21).

ʻOiai he haʻahaʻa ko ke kō o ka pia, ma ke ʻano he inu ʻona, alakaʻi paha ia i nā pae kō kō haʻahaʻa.

Ke laina lalo

ʻO ke kō kekahi mea nui i ka hana pia ʻana, ʻoiai ka mea momona mai ka hū e hoʻohua ai i ka waiʻona.

ʻOiai nā kumu ʻelua e hoʻohuli i ka hiki i ka hū ke hoʻololi i ke kō i loko o ka waiʻona, maikaʻi loa ia i ka hana ʻana. No laila, ma waho o nā ʻano ʻona ʻole, mālama ka pia i kahi maʻi kō haʻahaʻa.

Eia nō naʻe, e noʻonoʻo i nā mea inu ʻona hiki ke hoʻohaʻahaʻa i kāu mau kō kō kō.

Hoʻohui, i mea e hōʻalo ai i nā hopena olakino maikaʻi ʻole, pono ʻoe e inu mau i ka waiʻona i ke kaulike, i wehewehe ʻia ʻaʻole ma mua o hoʻokahi a me ʻelua mau mea inu maʻamau i kēlā me kēia lā no nā wahine a me nā kāne.