Nā Mekanika o Statins

Anter

• Ehia mau poʻe e hoʻohana i nā statins?
• Nā hana a me nā hana ʻole o ka lawe statins
• E mālama i nā kauoha a kāu kauka
• Mai hōʻalo i nā lāʻau
• E kiʻi i ka hoʻāʻo maʻamau
• Mai hōʻoki i ka lawe ʻana i nā statins me ke kamaʻilio ʻole mua ʻana me kāu kauka
• E ola i kahi nohona olakino
• E kamaʻilio me kāu kauka

ʻO Statins nā lāʻau lapaʻau i hiki ke kōkua i ka hoʻohaʻahaʻa i kāu mau pae kolesterol. ʻO Cholesterol kahi waxy, ʻano momona. Loaʻa ia i kēlā me kēia cell o ke kino. Hiki i kou kino ke hana i nā kolesterol āpau e pono ai e hana pono. Hoʻohui ʻia paha nā pae Cholesterol e nā meaʻai āu e ʻai ai.

ʻO nā ʻano ʻelua o ke kōkō e kū nei he lipoproteins kiʻekiʻe (HDL) a me nā lipoproteins haʻahaʻa (LDL). Kapa ʻia ʻo HDL ʻo ka "maikaʻi" kolesterol. Kōkua ia i ka lawe aku i ka nui o ke koloka mai kou kino. ʻO ka LDL, a i ʻole ka "maikaʻi" kolesterol, e hana i ka buildup i loko o kāu mau aʻa. Hiki i kēia ke alakaʻi i nā aʻa i ālai ʻia, a hiki i kēia mau aʻa i ālai ʻia ke hōʻeha i ka puʻuwai a i ʻole ka hahau.

I mea e hōʻemi ai i kou makaʻi ʻana o ka puʻuwai a i ʻole ka hahau ʻana, e ʻōlelo paha kāu kauka iā ʻoe e lawe i kahi lāʻau statin. Hoʻonohonoho pono ʻia kēia mau lāʻau no ka poʻe me ke kiʻekiʻe o ke kolesterol a i ʻole nā ​​poʻe e makaʻu no ka maʻi maʻi maʻi. Hana ʻo Statins i ʻelua ala e hōʻemi ai i kāu helu kolesterol:

1. Hoʻopau ʻo Statins i ka hana ʻana o ke kō. ʻO ka mea mua, pale nā ​​statins i ka enzyme e hana i ka cholesterol. Hoʻoemi ka hana ʻana i ka huina o ka nui o nā kolesterol i loaʻa i kāu kahena koko.
2. Kōkua ʻo Statins i ka lawe hou ʻana i ke kō. Pono kou kino i ka cholesterol e hana i kekahi mau hana. Hoʻopili kēia mau hana i ke kōkua ʻana iā ʻoe e ʻeli i ka meaʻai, hana i nā homone, a me ka omo ʻana i ka wikamina D. Inā hoʻohaʻahaʻa nā statins i kāu pae kolesterol, ʻaʻole hiki i kou kino ke loaʻa ka cholesterol e pono ai mai kou koko kaapuni. Akā, pono i kou kino e ʻimi i nā kumu ʻē aʻe o ka kolesterol. Hana ʻia kēia e ka reabsorbing kolesterol i kūkulu aʻe e like me nā plak i loaʻa ka LDL i loko o kāu mau aʻa.

Ehia mau poʻe e hoʻohana i nā statins?

Ma mua o 31 pākēneka o ko ʻAmelika he pae LDL kiʻekiʻe loa. ʻO ka poʻe me nā kiʻekiʻe LDL kiʻekiʻe he ʻelua ka nui o ka maʻi o ka puʻuwai ke hoʻohālikelike ʻia i ka poʻe me nā kiʻekiʻe kolesterol olakino, e like me ka (CDC).

Ma kahi o 28 pākēneka o ko ʻAmelika mau makahiki 40 a 59 e hoʻohana i kahi lāʻau hoʻohaʻahaʻa kolesterol. Ma kahi o 23 pākēneka o nā mākua e hōʻike nei e hoʻohana nei i nā lāʻau statin wale nō. Ua hoʻonui ka hoʻomaʻamaʻa laulā ʻana no ka kolesterol kiʻekiʻe i nā makahiki he 15 i hala. Ke piʻi aʻe nei nā helu lapaʻau, ua hāʻule nā ​​helu maʻi. Eia nō naʻe, ma lalo o ka hapalua o nā mākua me LDL kiʻekiʻe ke loaʻa nei i ka lāʻau, e like me ka.

Nā hana a me nā hana ʻole o ka lawe statins

Inā ʻoe e lawe ana i nā statins a i ʻole e hoʻolālā e lawe i nā statins i ka wā e hiki mai ana, aia kekahi mau hana a me nā mea ʻole āu e ʻike ai.

E mālama i nā kauoha a kāu kauka

Pili loa kāu pae kolesterol i kou olakino holoʻokoʻa. ʻO ia ke kumu he mea nui e hoʻolohe i nā kauka a kāu kauka a mālama i kāu helu helu kolamu i kahi pae olakino naʻau.

Mai hōʻalo i nā lāʻau

I ka pili ʻana i nā statins, hiki ke haʻalele iā ʻoe i nā kōkō i kou ola. Ua ʻike ʻia kahi noiʻi ma 2007 i ka haʻalele ʻana i ka lāʻau statin ma mua o ka pālua ʻana i kou makaʻi no ka puʻuwai puʻuwai, hahau ʻana, a i ʻole kekahi hanana maʻi ʻiā. ʻAʻole hiki ke pale ʻia kēia mau ʻano inā lawe ʻoe i kāu lāʻau e like me ke kauka a kāu kauka.

E kiʻi i ka hoʻāʻo maʻamau

Inā ʻoe ma statins, pono kāu kauka e nānā i kou koko a me ke olakino holoʻokoʻa no nā ʻōuli o nā pilikia e pili ana i ka lāʻau. Hana a mālama i nā manawa maʻamau no nā hoʻokolohua koko a me nā loiloi. ʻO ka manawa pinepine, ʻo nā hoʻokolohua koko ke ala mua a ʻoi loa no kāu kauka e ʻike ai i kahi pilikia e hiki mai ana ma mua o ka lilo ʻana i mea weliweli.

Mai hōʻoki i ka lawe ʻana i nā statins me ke kamaʻilio ʻole mua ʻana me kāu kauka

Loaʻa nā hopena āpau i nā lāʻau āpau. ʻAʻole ʻokoʻa ʻo Statins. ʻO kekahi poʻe e lawe i nā statins e ʻike paha i nā hopena, me ka ʻehaʻeha a me ka nāwaliwali. Hiki ke hōʻoluʻolu ʻole kēia mau hopena ʻaoʻao, akā ʻaʻole pono ʻoe e hōʻoki i ka lawe ʻana i kāu lāʻau no lākou a hiki i kou wā e kamaʻilio ai me kāu kauka. ʻOkoʻa kēlā me kēia statin, no laila hiki i kāu kauka ke hoʻololi iā ʻoe i kahi lāʻau hou e ʻike ai inā hoʻemi ia i kāu hopena ʻaoʻao.

E ola i kahi nohona olakino

Hiki ke kōkua i nā lāʻau, akā ʻo ke ala hope loa e hoʻomaikaʻi ai i kou olakino ʻo ka ʻai maikaʻi, neʻe hou, a mālama i kou kino. He ʻoiaʻiʻo paha ka poʻe me ka predisposition genetical i ke kiʻekiʻe o ke kōkō e hakakā paha i nā pae LDL e weliweli. Akā hiki i kahi nohona olakino olakino ke pale aku i nā kūlana a me nā maʻi he nui, e like me nā mea e hoʻonui i kou makaʻi no ka maʻi puʻuwai.

E kamaʻilio me kāu kauka

Inā ʻoi aku kou kiʻekiʻe o ka LDL ma mua o ka mea e pono ai, e kamaʻilio me kāu kauka no ke ala ʻoi loa e hoʻihoʻi i kāu helu i kahi pae palekana a olakino hoʻi. E ʻōlelo paha kāu kauka i kahi hoʻololi o ka papaʻai a me ka hoʻoikaika kino. I kekahi manawa ua lawa kēia mau loli nohona e hoʻohuli i kāu helu kolesterol.

He koho ʻo Statins, akā ʻaʻole paha ia ka pae mua a kāu kauka e makemake ai e hoʻāʻo. ʻO ka mea nui e lawe ʻoe i ka hoʻomaka e hui me kāu kauka a loaʻa i kahi hopena e kōkua iā ʻoe e ola i kahi ola olakino.