Nā kumu a me nā hana ʻana o nā pepeiao wela

Anter

• ʻBurnʻula lā
• Manaʻo manaʻo
• Hoʻololi i ka mahana
• Maʻi maʻi pepeiao
• Hoʻololi Hormonal
• ʻO ka maʻi pepeiao ʻulaʻula (RES)
• Erythermalgia
• Q&A
• Q:
• A:
• Lapaʻau no nā pepeiao wela
• ʻBurnʻula lā
• Hoʻololi i ka mahana
• Maʻi maʻi pepeiao
• Hoʻololi Hormonal
• Pepeiao ʻulaʻula
• Erythermalgia
• Outlook

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hoʻomaopopo ʻana i nā pepeiao wela

Ua lohe paha ʻoe i ka poʻe i wehewehe ʻia e like me ka "puka ʻana o ka uahi i waho o ko lākou pepeiao," akā ʻike maoli kekahi poʻe i nā pepeiao wela maoli, pumehana i ka pā.

Ke wela ka pepeiao, huli pinepine lākou i ka ʻulaʻula a hiki ke hele pū me kahi naʻau wela. Inā he pepeiao wela kou, e ʻeha paha lākou i ka paʻi. Hiki i kēia ʻano ke hoʻopili i nā pepeiao ʻelua a ʻelua paha.

ʻAʻole kū hoʻokahi nā pepeiao wela. Hiki i kekahi mau kumu ke hoʻonā i nā pepeiao wela. Loaʻa i kēlā me kēia mea kāna wehewehe ponoʻī a me kāna papa hoʻolālā, ʻoiai kekahi manawa ua uhi ʻia nā ʻano lapaʻau.

ʻBurnʻula lā

Hiki i nā pepeiao ke wela i ka lā, e like me nā ʻāpana ʻē aʻe o kou kino. Inā kū kou mau pepeiao wela ma hope o ka hōʻike ʻana i ka lā, a inā ʻulaʻula, ʻā, a peʻahi paha ka wahi, e hoʻopiʻi ʻia paha kahi lā lā. E ʻike i ka lōʻihi o kēia lā.

Manaʻo manaʻo

I kekahi manawa e wela ka pepeiao ma ke ʻano he hopena i kahi manaʻo, e like me ka huhū, hoʻohilahila, a hopohopo paha. Pono e hoʻoluʻolu kāu mau pepeiao ke hana ʻoe.

Hoʻololi i ka mahana

Aia i nā anuanu anuanu hiki ke kumu i ka vasoconstriction, kahi e hōʻemi ai i ke kahe o ke koko i ka papa o kou kino. Hiki i kou papalina, ihu, a me nā pepeiao ke ʻike āpau i ka vasoconstriction.

ʻO ka poʻe e heʻe, papa hau, a hana i nā hana waho ʻē aʻe e ʻike i nā pepeiao ʻulaʻula, ke hoʻomaʻa ke kino i ka mahana a hoʻāʻo e hoʻoponopono iā ia iho i kona kahe o ke koko.

Maʻi maʻi pepeiao

Hoʻopili ʻia nā keiki a me nā mākua i nā maʻi pepeiao, me nā ʻōuli ʻokoʻa no kēlā me kēia.

ʻIke wale ka poʻe mākua i ka ʻeha o ka pepeiao, ka hoʻokahe ʻana mai ka pepeiao, a hoʻemi i ka hoʻolohe ʻana.

Eia nō naʻe, hiki i nā keiki ke ʻike i kēlā mau ʻōuli a me ke kuni, ke poʻo, ʻaʻohe makemake, a me ka nalo ʻana o ke kaulike.

Hana ʻia nā maʻi pepeiao ma ka pepeiao waena a hoʻomaka ʻia e kahi virus a i ʻole bacteria. E aʻo hou aʻe e pili ana i nā kumu kūpono o, a me nā mālama no, nā maʻi pepeiao.

Hoʻololi Hormonal

Hiki i nā pepeiao wela ke hopena o ka menopause a i ʻole nā ​​hoʻololi hormonal ʻē aʻe, e like me nā mea i hoʻokumu ʻia e ka lāʻau i hoʻohana ʻia no ka chemotherapy.

Hiki i kahi uila wela ke hōʻoluʻolu iā ʻoe ma kahi āpau. Hoemi pinepine nā ʻōuli ma ka manawa.

ʻO ka maʻi pepeiao ʻulaʻula (RES)

ʻO ka maʻi pepeiao ʻulaʻula (RES) kahi ʻano laha ʻole e pili ana i ka ʻeha ʻana i ka pepeiao. Hiki ke hāpai ʻia e nā hana maʻamau o kēlā me kēia lā, e like me ke koʻikoʻi, ka ʻāʻī o ka ʻāʻī, ka pā ʻana, ka hoʻoikaika ʻana, a me ka holoi ʻana a palu ʻana i kou lauoho.

Hiki iā ia ke hoʻopili i nā pepeiao ʻelua a ʻelua paha, a hele pū kekahi me ka migraine i kekahi manawa. Hiki iā RES ke hala i mau minuke i mau hola a hiki ke hana i nā manawa he nui i ka lā a i ʻole ke hōʻike hou ma hope o kekahi mau lā.

He paʻakikī ka mālama ʻana iā RES, a hiki ke pae ʻia mai ka ʻoluʻolu iki a i ka ʻeha nui.

Erythermalgia

ʻO kekahi ʻano ʻē aʻe, erythermalgia (i kapa ʻia ʻo erythromelalgia a i ʻole EM), ʻano ʻia e ka ʻulaʻula a me ka ʻeha e ʻā ana i kekahi o nā ʻaoʻao ʻē aʻe. I nā hihia maʻamau, kū wale ia i ka maka o ke kanaka a me nā pepeiao. Lawe pinepine ʻia ʻo EM e ka hoʻoikaika kino a me nā mahana mahana.

ʻOi pinepine ka ʻeha i ka ola o kēlā me kēia lā. I nā hihia kākaʻikahi loa, lawe ʻia ke ʻano e kekahi mea hoʻonāukiuki, e like me nā ʻalani.

Q&A

Q:

Hiki i ke koko kiʻekiʻe ke hoʻonā i kou mau pepeiao i wela?

Hoʻomanawanui inoa ʻole

A:

ʻOiai ke kumu kiʻekiʻe loa o ke kahe o ke koko e hoʻoulu ai i kou alo a me kou mau pepeiao, ʻaʻole ia e wela i nā pepeiao.

ʻO Deborah Weatherspoon, PhD, RN, CRNAAnswers e hōʻike i nā manaʻo o kā mākou kauka loea. Hoʻomaopopo ʻike ʻike ʻole ʻia nā ʻike āpau a pono ʻole e noʻonoʻo ʻia he ʻōlelo aʻoaʻo olakino.

Hōʻike nā pane i nā manaʻo o kā mākou loea loea. Hoʻomaopopo ʻike ʻike ʻole ʻia nā ʻike āpau a pono ʻole e noʻonoʻo ʻia he ʻōlelo aʻoaʻo olakino.

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Lapaʻau no nā pepeiao wela

Ma muli o ka mālama ʻana i nā pepeiao wela i ke kumu, pono i kāu kauka e hoʻoholo i ke ʻano o ke kumu ma mua o ka holo ʻana me ka hana. Inā kānalua ʻole ʻoe i ke kumu o kou mau pepeiao wela, a inā pili lākou i kou ola i kēlā me kēia lā, e ʻimi i ke alakaʻi mai ke kauka.

ʻOiai kekahi mau kumu e kaʻana like i ka mālama like, hiki i nā mea ʻē aʻe ke hoʻonui inā mālama ʻia i ke ala hewa. ʻO kahi laʻana, ʻoiai he kōkua nui ka hau a me ka pulu ʻana, hiki ke hōʻeha ke hoʻohana ʻia e mālama i ka erythermalgia, ʻoiai ʻaʻole e kau inoa ke anu nui i ka ʻāpana o ke kino i hoʻopilikia ʻia.

ʻBurnʻula lā

E hoʻohana i ka sunscreen a i ka pāpale no ka pale ʻana. Ma hope o ka puka ʻana o ka lā, aloe vera, hydrocortisone cream, a me nā pūʻolo hau e hiki ke hāpai i ka hoʻōla. E aʻo e pili ana i ka home remedies for minor burns.

Kūʻai i kēia manawa: Kūʻai no ka pale lā. Kūʻai pū kekahi no ka gel aloe vera, holika hydrocortisone, a me nā pahu hau.

Hoʻololi i ka mahana

Palekana i kou mau pepeiao me ka pāpale a i ʻole nā ​​muffs pepeiao. E hoʻomanaʻo he hiki i nā lā wela i ke anuanu keu, keu hoʻi inā ʻike ʻia ka lā e ka hau a me ka hau.

Kūʻai i kēia manawa: Kūʻai no nā muff pepeiao.

Maʻi maʻi pepeiao

E pau paha kahi maʻi maʻi pepeiao iā ia iho ma hope o kekahi mau lā. Hiki ke kōkua i kahi kaomi pumehana a i ʻole nā ​​lāʻau ʻeha o ka counter.

Kau kauka paha i kāu kauka i nā antibiotic inā he maʻi koʻohune ka maʻi. Inā ʻo kāu pēpē ka mea e loaʻa nei i ka maʻi pepeiao, eia kekahi mau lāʻau home ʻē aʻe e hiki iā ʻoe ke hoʻāʻo.

Kūʻai i kēia manawa: Kūʻai no kahi mea hoʻomehana pumehana a me nā lāʻau ʻeha o ka counter counter.

Hoʻololi Hormonal

E ʻaʻahu i nā papa i hiki iā ʻoe ke hemo a kau i nā kapa e pono ai. Hōʻalo i ka caffeine, wai ʻona, a me nā meaʻai nīoi.

Pepeiao ʻulaʻula

Hiki ke mālama ʻia nā ʻōuli me nā lāʻau lapaʻau over-the-counter, e like me nā lāʻau anti-inflammatory nonsteroidal a i ʻole ka pahu hau, a i ʻole ka lāʻau lapaʻau e like me gabapentin (Neurontin) a i ʻole propranolol (Inderal).

Kūʻai i kēia manawa: Kūʻai no nā lāʻau anti-inflammatory nonsteroidal a me nā pahu hau.

Erythermalgia

E hoʻokiʻekiʻe a hōʻoluʻolu paha i ka ʻāpana o ke kino i hoʻopilikia ʻia me ka hoʻohana ʻole ʻana i ka hau a i ʻole ka pulu ʻana, kahi e hōʻeha ai.

Hiki iā ʻoe ke hoʻohana i nā mea hōʻemi ʻeha a i ʻole nā ​​lāʻau i kuhikuhi ʻia, e like me gabapentin (Neurontin) a i ʻole pregabalin (Lyrica).

Outlook

Hiki ke hoʻokumu ʻia nā pepeiao wela e kekahi mau kumu, no laila ʻokoʻa ke kuanaʻike e ke kūlana nāna i hoʻokumu. ʻO kekahi mau kūlana, e like me nā maʻi pepeiao a me nā lā ʻā, he mea maʻamau a mālama maʻalahi ʻia.

ʻO nā mea ʻē aʻe, e like me ka maʻi pepeiao ʻulaʻula, kākaʻikahi loa, a ʻo nā ʻoihana olakino ke hana nei i ka hoʻomaopopo ʻana i ko lākou kumu a pehea e mālama ai iā lākou.

Ke ʻimi nei i ke kōkua mai ke kauka, e helu pono i kāu mau hōʻailona āpau, pehea ka lōʻihi o ka wela, a inā he mea kikoʻī ma mua o ia.

ʻO ka ʻike hou aʻe o kāu kauka, ʻo ka nui paha ia o kāu loaʻa ʻana i kahi hōʻailona kūpono, kahi e hiki ai ke hoʻolalelale i kāu lāʻau lapaʻau a me kou hoʻōla.