Nā Lapaʻau home no nā gum Swollen

Anter

• Mālama ka home no ka huʻi o ka gum
• Nā lāʻau lapaʻau no ka home gum
• Wai paʻakai
• Hoʻomehana mehana a me ke anuanu
• ʻ .kehu Turmeric
• Hydrogen peroxide
• ʻO nā aila pono
• Aloe vera
• No ke aha i pehu ai kaʻu mau gum?
• ʻO ka lawe lawe ʻana

Gums pehu

Kūleʻa mau nā pulu kāhue. ʻO ka nūhou maikaʻi, nui nā mea hiki iā ʻoe ke hana ma ka home e kōkua ai i ka hoʻōmi ʻana i ka pehu ʻana a hoʻoliʻiliʻi i ka pilikia.

Inā mau ka pehu o kāu mau gum no kahi o hoʻokahi pule, e hoʻokohu me kāu kauka niho. Hiki iā lākou ke kuhi i ke kumu kikoʻī o ka pehu, a paipai i kahi papa hana.

Mālama ka home no ka huʻi o ka gum

Inā ua ʻike ʻoe ua pehu kāu mau gum, e hoʻāʻo i nā kaʻina mālama home penei:

• Palaki ma ka liʻiliʻi ʻelua mau manawa i ka lā a floss mau. Hoʻokumu ʻia ka hapanui o nā gums e ka gingivitis, kahi pale ikaika ka hoʻomaʻemaʻe waha maikaʻi.
• E hōʻoia i ka ʻole o ka hoʻonāukiuki ʻana o kāu nīpī niho (a i ʻole ka holoi waha) i kāu mau gum. Inā manaʻo ʻoe ke hoʻonāukiuki nei kāu huahana hoʻomaʻemaʻe waha i kāu gums, e hoʻāʻo i kahi mana hou.
• Hōʻalo i nā huahana paka. Hiki i ka paka ke hoʻonāukiuki i kāu mau gums.
• Hōʻalo i nā mea inu ʻona no ka mea hiki ke hoʻonāukiuki hou aku i kāu mau gums.
• Hoʻohui i nā huaʻai a me nā mea kanu keu i kāu mau meaʻai e hōʻoia i kaʻai kaulike maikaʻi.
• Mai ʻai i nā meaʻai e like me popcorn i hiki ke waiho i waena o nā niho a me nā niho.
• E haʻalele i nā mea inu momona a me nā meaʻai.

ʻO ka mea nui, mai nānā ʻole i kāu mau pehu i pehu. E hoʻāʻo i nā lāʻau e mālama ai i ka home, akā inā ʻaʻole pono ia, ʻike i kāu kauka niho e hōʻoia i ka ʻole o ka pehu he hōʻailona o kahi mea ʻoi aku ke koʻikoʻi.

Nā lāʻau lapaʻau no ka home gum

E hoʻāʻo i kekahi o kēia mau lāʻau home e kōkua i ka hoʻomaha ʻana i kāu gum gum.

Wai paʻakai

Hiki i kahi holoi wai paʻakai ke hōʻoluʻolu i ka mumū gum a hāpai i ka hoʻōla e like me a.

Kuhikuhina:

1. Hoʻohui i 1 teaspoon o ka paʻakai a me 8 auneke o ka wai mehana mehana.
2. E holoi i kou waha me kēia wai wai paʻakai no 30 kekona.
3. Kuha aku; Mai ale wale.
4. Hana i kēia i 2 a 3 mau manawa i ka lā a hiki i ka hele ʻana o ka ʻōhū.

Hoʻomehana mehana a me ke anuanu

Hiki i nā kaomi mehana a me ke anuanu ke hōʻoluʻolu i ka ʻeha a me ka pehu ʻana i nā gum.

Kuhikuhina:

1. Ma hope o ka pulu ʻana i kahi kapa holoi maʻemaʻe a kāwele paha i ka wai mehana, kaomi i ka wai nui loa.
2. E paʻa i ka lole mehana i kou alo - ma waho o ka waha, ʻaʻole pololei ma nā gums - ma kahi o 5 mau minuke.
3. Hoʻopili i kahi ʻeke o ka hau i hoʻopīpī ʻia i loko o kahi kāwele maʻemaʻe a i ʻole kāwele a paʻa i kou alo no 5 mau minuke.
4. E hana hou i ka pōʻaiapuni mehana / anuanu 2 a i 3 mau manawa hou aku.
5. Hana i kēia i 2 a 3 mau manawa i ka lā no nā lā ʻelua mua ma hope o ka loaʻa ʻana o nā gum gum.

ʻ .kehu Turmeric

Aia ʻo Turmeric i ka curcumin, nona ka antioxidant a me nā anti-inflammatory waiwai. Wahi a a, hiki i ka gel turmeric ke pale aku i ka pākuʻi a me ka gingivitis. (ʻO Gingivitis kahi kumu maʻamau o ka naue nui.)

Kuhikuhina:

1. Ma hope o ka palaki ʻana i kou mau niho, holoi i kou waha me ka wai hou.
2. E noi i ka gel turmeric i kāu gums.
3. E noho ka gel ma luna o kāu mau gums ma kahi o 10 mau minuke.
4. E pīpī i ka wai hou a puni kou waha e holoi i ka gel.
5. Kuha aku; Mai ale wale.
6. Hana i kēia i 2 mau manawa i ka lā a hala ka ʻōpuʻu.

Hydrogen peroxide

Hōʻike ka ʻĀina Ola Ola o Indiana i ka ʻulaʻula, ʻeha, a i ʻole nā ​​pulu kāpili e holoi pono ʻia me kahi wai a me ka wai hydrogen peroxide e hoʻohana ana i ka papa ʻai, 3 pākēneka hydrogen peroxide solution wale nō.

Kuhikuhina:

1. Hoʻohui i 3 punetēpu o 3% hydrogen peroxide me 3 punetēpu o ka wai.
2. Holo i ka hui a puni kou waha ma kahi o 30 kekona.
3. Kuha aku; Mai ale wale.
4. Hana i kēia i 2 a 3 mau manawa i ka pule a hala ka ʻōpuʻu.

ʻO nā aila pono

Wahi a a i ka European Journal of Dentistry, maikaʻi ka peppermint, ka lāʻau tī, a me ka aila thyme i ka pale ʻana i ka ulu ʻana o nā microorganism maʻi maʻi i ka waha.

Kuhikuhina:

1. E kāwili i ʻekolu mau kulu o ka peppermint, thyme, a i ʻole ka ʻaila kumu aila me 8 auneke o ka wai mehana.
2. E holoi i kou waha ma ke kani ʻana i ka hui a puni ma kahi o 30 kekona.
3. Kuha aku; Mai ale wale.
4. Hana i kēia i 2 mau manawa i ka lā a hala ka ʻōpuʻu.

Aloe vera

ʻO ka Aloe vera waha holoi, e like me ka a i loko o ka Ka Nūpepa o ka Clinical and Experimental Dentistry, he mea maikaʻi e like me ka chlorhexidine - kahi lāʻau lapaʻau gingivitis kuhikuhi - i ka hoʻōla a me ka pale ʻana i ka gingivitis.

Kuhikuhina:

1. Swish 2 ʻekahi puna o ka aloe vera waha holoi
2. Kuha aku; Mai ale wale.
3. Hana i kēia i 2 manawa i ka lā no 10 mau lā.

No ke aha i pehu ai kaʻu mau gum?

ʻO nā kumu maʻamau no nā gum momona e hoʻopili ai:

• gingivitis (nā lāʻau gum)
• maʻi maʻi (mea hoʻomaʻi a fungus)
• hana maikaʻi ʻole
• maikaʻi ʻole nā ​​niho pono a i ʻole nā ​​mīkini pono niho
• hāpai keiki
• ka noʻonoʻo i ka ʻāpala niho a i ʻole ka holoi waha
• nā mea ʻai i paʻa ma waena o nā niho a me nā niho
• hopena o ka lāʻau

Aia kekahi kumu ʻē aʻe o ka mumū a me ka ʻōhū.

ʻO ke ala ʻoi loa e hoʻoholo ai i ke kumu o kāu aʻa pehu me ka loiloi ʻana i kāu mau hōʻailona me kāu kauka niho i hiki iā lākou ke hana i kahi hōʻailona kūpono a piha hoʻi.

ʻO ka lawe lawe ʻana

Kūleʻa nā kāpili pehu no laila ʻaʻole pono ʻoe e hopohopo nui inā loaʻa iā ʻoe. Eia naʻe, ʻaʻole pono ʻoe e nānā ʻole iā lākou.

Nui nā ala e hiki ai iā ʻoe ke lawe e hoʻoponopono i ka pehu ʻana, e like me ka hoʻomaʻemaʻe waha maikaʻi, holoi ʻia ka wai paʻakai, a me nā hoʻoponopono dietary.

Inā mau ka ʻōhū ma mua o hoʻokahi pule, e kipa aku i kāu kauka niho no ka loiloi piha, ʻike, a me ka papa lāʻau lapaʻau i koi ʻia.