Nā Lapaʻau home no ka Athlete's Foot

Anter

• 1. Nā kuʻina over-the-counter
• 2. Hydrogen peroxide
• 3. Aila lāʻau kī
• 4. ʻAila Neem
• 5. ʻānai ʻana i ka ʻalekohola
• 6. Kālika
• 7. ʻO kaʻauʻau paʻakai moana
• 8. Talcum pauka
• 9. Vicks VapoRub
• 10. E mālama i kou mau wāwae e maloʻo a maʻemaʻe
• Nā pilikia kūpono a me nā pilikia
• I ka manawa e ʻike ai i kāu kauka
• Lawe aku

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike Overview

ʻO ka wāwae o Athlete, ka mea i ʻike ʻia ʻo tinea pedis, kahi maʻi ʻili fungus e hoʻomaka maʻamau ma waena o nā manamana wāwae. Hāʻawi ia i kahi scaly, ʻāwīwī i ʻeha a ʻeha paha paha nā ʻano. I kekahi mau hihia, ʻike paha ka poʻe i ka maʻi ulcer a i ʻole nā ​​palapū, i hiki ke hōʻeha loa.

ʻO ka mea pōmaikaʻi, hiki i ka wāwae o ka mea haʻuki ke hoʻokipa nui i ka mālama ʻana i ka home. Eia he 10 mau mālama home ʻana i ʻike ʻia he maikaʻi.

1. Nā kuʻina over-the-counter

Nui aʻe kekahi o nā maʻiʻo kūʻai kūʻai (OTC) i loaʻa no ka wāwae o ka 'ōlapa. Hiki i kēia mau mea ke hele mai ma ke ʻano he mau pauka, nā mea ʻāpala, nā hamo, a me nā lotion. ʻO nā hihia he nui o ka wāwae o ka mea haʻuki e pane maikaʻi i nā mālama OTC a ʻaʻole paha e koi i nā koho ʻē aʻe.

Hiki iā ʻoe ke hoʻopili pololei i kēia mau hana i ka wahi i hoʻopilikia ʻia a hoʻohana iā lākou no ka liʻiliʻi he 1 pule ma hope o ka hoʻoholo ʻana o nā ʻōuli e pale i ka maʻi mai ka hoʻi koke mai.

2. Hydrogen peroxide

Hiki i ka hydrogen peroxide ma luna o ka pae o ka wāwae, a ʻo kēlā me kēia bacteria i hiki ke kumu i ka maʻi.

E ninini pololei i ka hydrogen peroxide ma kahi o ka pilikia. E hoʻomaopopo he ʻeha paha ia, a e huʻa ia, keu hoʻi inā he ʻeha hāmama kou. Hana i kēia i ʻelua mau lā a hiki i ka pau ʻana o ka maʻi.

3. Aila lāʻau kī

He lāʻau antifungal a me nā lāʻau antibacterial ka aila kumulāʻau, ʻo ia kekahi ʻāpana o ke kumu e hoʻohana mau ʻia ai e mālama i nā maʻi fungal he nui (me nā ringworm a me nā candidiasis).

hiki i ka hoʻopili ʻana i ka ʻaila lāʻau kī i kēlā me kēia lā ke mālama i nā ʻōuli ʻelua o ka wāwae o ka ʻālapa a me ka fungus nāna e hana i loko o kekahi mau pule.

No ka mālama ʻana i ka wāwae o ka mea haʻuki, kāwili i kahi aila lawe e like me ka aila niu mehana me ka aila kumulāʻau no ka nui o 25 a 50 pakeneka ka aila lāʻau kī. E noi iā ia i ka wahi i hoʻopilikia ʻia i ʻelua mau manawa o ka lā.

4. ʻAila Neem

Loaʻa i nā aila neem a me nā lau neem lau e hiki ke kōkua i ka hakakā ʻana i ka wāwae o ka mea haʻuki. Hiki iā ʻoe ke hoʻopili pono i ka aila neem (a i ʻole unuhi) pololei i ka wahi i hoʻopilikia ʻia ʻelua a ʻekolu mau manawa o ka lā, lomilomi i loko o ka ʻili. Hiki i kēia ke lilo i mea kōkua no ka mālama ʻana i nā maʻi e ulu ma lalo o nā manamana wāwae.

5. ʻānai ʻana i ka ʻalekohola

E like me ka hydrogen peroxide, he nui nā ʻohana e ʻānai i ka waiʻona ma ka lima e hoʻomaʻemaʻe i nā ʻoki. E like me ka hydrogen peroxide, hiki i ka ʻānai ʻana i ka waiʻona ke kōkua i ka luku ʻana i ka fungus ma ka ʻili o ka ʻili.

Hiki iā ʻoe ke hoʻopili pololei iā ia i ka wahi i hoʻopilikia ʻia a pulu paha i kou mau wāwae i kahi kapuwai wāwae he 70 pākēneka e ʻānai ana i ka ʻalekohola a 30 pākēneka wai no 30 mau minuke.

6. Kālika

He ʻaʻala ikaika paha kā Garlic, akā hiki ke lilo i lāʻau lapaʻau topical kūpono no ka wāwae o ka mea haʻuki. Ua ʻike ʻia hoʻokahi aʻoi loa i kahi hua o kālika, ʻo ia wale nō, i hopena i kahi hōʻola holoʻokoʻa ma hope o 7 mau lā.

E hoʻohana i ke kālika e mālama ai i ka wāwae o ka mea haʻuki, e ʻānai i ʻehā a ʻelima mau cloves o ke kālika. Once wāwahi ʻia, hamo iā lākou ma kahi o ka wahi i hoʻopilikia ʻia. Hana i kēia i ʻelua mau lā.

7. ʻO kaʻauʻau paʻakai moana

Loaʻa ka paʻakai ikaika i ka paʻakai kai a, e hana ana i kahi lapaʻau kūlohelohe maikaʻi loa no ka wāwae o ka mea ʻaleʻale a me nā pilikia e hiki ai ke kumu. Hiki paha iā ia ke kāohi i ka ulu a hoʻolaha ʻana o ka wāwae o ka ʻālapa.

Pili kekahi mau lāʻau i ka hoʻohuihui ʻana i ka paʻakai kai me nā ʻano kūlohelohe ʻē aʻe, e like me ka vīnega, e hana ai i kahi ʻano pā. ʻO ke ala kūpono e hoʻohana ai i kēia ʻano hana e hoʻoheheʻe paha i kahi kīʻaha o ka paʻakai kai i loko o kahi waiʻauʻau mehana. Hoʻopulu i kou mau wāwae ma ka liʻiliʻi he 20 mau minuke. E hoʻomaloʻo pono i kou mau wāwae ke pau kou pulu.

8. Talcum pauka

ʻO ka paukū Talcum, ka palaoa kānana, a i ʻole ka hana ʻana o ka pauka pēpē e mālama ai i ka wāwae o ka mea haʻuki ma ka mālama ʻana i ka wahi i hoʻopilikia ʻia e maloʻo a maʻemaʻe hoʻi. He mea paʻakikī kēia no ka fungus e ulu a pālahalaha ʻia e ka mālama ʻana i ka hou a me ka hou.

No ka hoʻohana ʻana i kēia lāʻau, e hoʻopili pono i ka pauka talcum (a i ʻole antifungal pauka) i ka wahi maloʻo, e pili ana i kēlā me kēia manawa ma mua o ke kau ʻana i nā kākini. E mālama pono ʻole i ka hanu ʻana i ka pauka talcum.

9. Vicks VapoRub

ʻAʻole hiki iā Vicks VapoRub ke hoʻohaʻahaʻa i nā hōʻailona mai kahi uha maikaʻi ʻole, hiki ke kōkua i ka mālama ʻana i ka wāwae o ka mea haʻuki. Ma muli paha o ka hoʻohana ʻia o ka aila eucalyptus a me ka menthol, he mau waiwai antifungal ko lāua

Rub Vicks ma kahi i pā i kēlā me kēia pō, lomilomi i ka wāwae. Hana i kēia i kēlā me kēia pō no ka liʻiliʻi o hoʻokahi mahina, a i ʻole hoʻokahi pule a hala ka maʻi.

10. E mālama i kou mau wāwae e maloʻo a maʻemaʻe

He mea nui e pale i ka wāwae o ka mea haʻuki. Hiki i ka Fungus ke ulu i nā wahi pouli, mākū, e hoʻolilo ana i kou mau wāwae i wahi kūpono no nā wāwae o ka poʻe ʻaleʻale e ulu. Inā loaʻa iā ʻoe ka wāwae o ka mea haʻuki (a i ʻole inā makemake ʻoe e pale aku iā ia), e hoʻomaloʻo a hoʻomaʻemaʻe hoʻi i kou mau wāwae.

Hoʻololi pinepine i kāu kākini. Ke pau kāu hana ʻana, hoʻomaʻemaʻe i kou mau wāwae a kau i nā kākini hou. E hoʻomaloʻo i ka wahi ma waena o kou manamana wāwae. Mai hele wāwae wāwae i ka wai ʻauʻau a i ʻole nā ​​wahi haʻuki.

E hoʻohana pū ʻoe i nā kāmaʻa e ea pono a ʻae i kou mau wāwae e hanu e kōkua i ka wāwae o ka mea haʻuki e hoʻonā wikiwiki.

Nā pilikia kūpono a me nā pilikia

Inā mālama ʻole ʻia, hiki i ka wāwae o ka ʻālapa ke hopena i kahi maʻi bacteria inā ua haki ka ʻili. Hiki i kēia ke hana ma muli o ka ʻili ʻana a i ʻole ke hele a maʻi nā maʻi palū a ulcer paha. ʻO kēlā me kēia ʻano o ka maʻi hiki ke koʻikoʻi a koi ʻia i ka mālama koke.

He mea lele loa ka wāwae o Athlete. Hiki iā ia ke pālahalaha maʻalahi i kou mau lima, keu hoʻi inā ʻoe e ʻulupulu i kahi i hoʻopili ʻia. Hiki i kēia fungus ke hoʻopili i ka wahi ma lalo o kou mau kui, a ʻoi aku ka paʻakikī o ka mālama ʻana, a i ʻole ka ʻūhā.

I ka manawa e ʻike ai i kāu kauka

Inā manaʻo ʻoe he wāwae o ka ʻolapaʻa a ʻaʻole ia i maha ma hope o hoʻokahi pule o ka mālama ʻana i ka home, e hoʻopaʻa i kou manawa e ʻike ai i kāu kauka. Pono ʻoe i nā antifungals i kuhikuhi ʻia (i waha a i ʻole kumuhana) e hoʻopau i ka maʻi.

Pono ʻoe e hana i kahi manawa e ʻike ai i kāu kauka inā loaʻa ka wāwae o ka mea ʻaleʻale a me ka maʻi diabetes. Heʻoiaʻiʻo loa kēia inā loaʻa nā hōʻailona o ka maʻi maʻi maʻi lua, i hiki ke ʻoi aku ka weliweli i ka poʻe me ka maʻi kō ma muli o ko lākou nerve ʻino.

ʻO nā hōʻailona o ka maʻi me ka ʻulaʻula, ka pā, ka pehu ʻana, ka hoʻokahe ʻana, a me ke kuni. Inā loaʻa ʻoe i ka maʻi diabetes, ʻaʻole paha ʻoe e ʻeha i kou mau wāwae ma muli o ka ʻeha o ke aʻalolo.

E hiki paha i kāu kauka ke kuhikuhi pono i ka wāwae o ka poʻe ʻaleʻale ma ka nānā ʻana iā ia.

Lawe aku

Ma muli o ka lele o ka wāwae o ka mea ʻaleʻale, e ʻike pono iā ʻoe e hōʻalo ai i ka wili ʻana a i ʻole ke hoʻopā ʻana i ka wahi koe wale nō ke mālama ʻana i ka wahi i hoʻopilikia ʻia.

E holoi i kou mau lima ma mua a ma hope o ka hoʻopili ʻana i ka lāʻau. Hiki i kēia ke kōkua i ka pale o ka wāwae mai ka hoʻomohala ʻana i kahi maʻi bacteria a pale i ka maʻi fungal mai ka hoʻolaha ʻana i nā wahi ʻē aʻe o kou kino.