He aha ka Integrative Gynecology, pololei?

Anter

• ʻOi aku ka manawa helehelena
• ʻO ke kino holoʻokoʻa
• ʻIke ʻokoʻa
• Nānā no

ʻO CBD, acupuncture, hana ikehu-naturopathic a me ke olakino ʻē aʻe ke piʻi nui nei. ʻOiai he mau stirrups a me nā swabs kāu nānā gynecological makahiki, hiki ke hele i kēlā ala. Aia kahi palena hou (ish) o ka mālama ola kino wahine e pili ana i kou olakino hānau a me ke olakino mai kahi hiʻohiʻona holistic.

Eia pehea ka ʻokoʻa a no ke aha ʻoe e makemake ai e hoʻololi:

ʻOi aku ka nui o nā hana gynecology e lilo i integrative, me ka hoʻohana ʻana i nā ʻenehana lapaʻau ʻē aʻe a me nā ʻano lapaʻau maʻamau no ka ʻike holoʻokoʻa. "Hōhūhū nā wahine i ke ʻano kuʻuna o ka lāʻau lapaʻau, a ke ʻimi nei lākou i nā koho ʻē aʻe," wahi a Suzanne Jenkins, M.D., he ob-gyn ma Whole Woman Holistic Gynecology ma Oberlin, Ohio. No laila, he aha kāu e manaʻo ai i kāu kau mua? (Related: Hoʻohana i ka hapa nui o kou manawa ma ke Keʻena Kauka)

ʻOi aku ka manawa helehelena

Hiki i kahi kipa keʻena maʻamau ke pōkole e like me 13 mau minuke. I kahi hana hoʻohui, ālai i ka liʻiliʻi o hoʻokahi hola-ʻoi aku ka lōʻihi inā ʻo kāu kēnā mua ia, wahi a Gary H. Goldman, M.D., kahi ob-gyn a me kahi mea lapaʻau hōʻoia hana. ʻO ke kamaʻilio ʻana me ke kauka e pili ana i nā hopohopo e kōkua i ke kūkulu ʻana i ka pilina a me ka hilinaʻi. "He mea paʻakikī ke hele i loko o ke keʻena, ʻaʻohe kapa, a kūkākūkā i nā pilikia e like me ka moe kolohe me ka malihini," wahi a Dr. Jenkins.

ʻO ka nui o ka manawa me ka mea maʻi ʻo ia ka mea hiki iā lākou ke hoʻomohala i nā pilina ikaika a lōʻihi. "ʻAe ia i ka poʻe e hilinaʻi a hāmama a ʻike aia kekahi ma ko lākou kihi," wahi a Kauka Goldman. "I nā manawa he nui, lilo wau i mea lawelawe i ko lākou ola."

(E pili ana: Ua kōkua kēia ʻano hana mālama ponoʻī iaʻu e ʻapo i koʻu kino hou)

ʻO ke kino holoʻokoʻa

ʻO kekahi o nā ʻokoʻa nui ma waena o nā lāʻau lapaʻau kuʻuna a me nā mea holistic holistic ʻo ia ma kahi o ka nānā nui ʻana i nā pono kino a i ʻole nā ​​​​maʻi, nānā lākou i nā poʻe maʻi me kahi aniani ākea. I ka wā o ke kipa, e uhi ʻoe i nā mea he nui aku ma mua o ka lā o kāu wā i hala. Eia kekahi laʻana,'ōleloʻo Dr. Jenkins e nīnau anaʻo ia e pili ana i ka meaʻai, ka hoʻonohonoho moe, ke kaumaha, a me ka hoʻoikaika kino e hoʻomaka. Hāʻawi kēia mau mea āpau i ke olakino hormonal a me ka vaginal, wehewehe ʻo ia.

Pili kēlā ala aniani ākea i nā lapaʻau. E ʻōlelo mākou he maʻi kou, e like me ka bacterial vaginosis. Ma kahi keʻena ob-gyn maʻamau, e loaʻa iā ʻoe kahi palapala no nā lāʻau ʻalopika. Ma kahi hana hoʻohui, e nānā hou kāu kauka i nā mālama āpau, nā kuʻuna (antibiotic) a me nā koho ʻē aʻe (e like me nā supositories acid boric a me nā loli dietary).

"ʻO kekahi manawa e pili ana i ka lāʻau lapaʻau a i kekahi manawa e pili ana i ka nānā ʻana i ka nohona o kekahi, pehea kā lākou lole, ʻauʻau, a me nā ʻano o nā huahana hoʻomaʻemaʻe a lākou e hoʻohana nei, a me nā mea ʻē aʻe, a hoʻokumu hou i kahi microbiome liʻiliʻi maikaʻi," wahi a Dr. Goldman

Inā loaʻa iā ʻoe nā maʻi ʻeha mau loa (e like me nā maʻi hū, bacterial vaginosis, a i ʻole UTI), hiki i kahi palapala holoʻokoʻa ke kōkua iā ʻoe e hoʻoponopono i kahi e hana ʻole ai nā hana kuʻuna.

ʻIke ʻokoʻa

Loaʻa paha i nā ob-gyns Integrative ʻO D.O. ma hope o ko lākou inoa ma kahi o M.D., akā palekana nā mea ʻelua ke ʻike, wahi a Kauka Jenkins. Loaʻa i nā kauka i ka lāʻau osteopathic ka hoʻomaʻamaʻa ʻana e like me nā kauka lapaʻau, a me ke aʻo ʻana i ka lāʻau osteopathic (e pili ana i nā ʻano hana lima, e like me nā mea āu e loaʻa ai mai kahi chiropractor). (Nā mea hou aʻe: He aha ka lāʻau lapaʻau kūpono?)

He mea kūpono hoʻi e ʻike: ʻOiai ua ʻae kekahi ob-gyns integrative i ka ʻinikua, nui ka poʻe e hana ma waho o ka pūnaewele. Ma mua o kāu hālāwai mua, e nānā inā e uhi ʻia. Inā ʻaʻole, e kiʻi i kahi hōʻuluʻulu piha o nā uku ma ke kākau ʻana. A e like me kekahi kauka, pono paha ʻoe e hoʻāʻo i ʻoi aku ma mua o hoʻokahi e ʻike i ke kūpono kūpono.

Hōʻailona ʻAno Magazine, ʻApelila 2020 hoʻopuka

Nānā no