Mea Kākau: Ellen Moore
Lā O Ka Hana: 14 Ianuali 2021
HōʻAno Hou I Ka Lā: 21 Nowemapa 2024
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15 полезных советов по демонтажным работам. Начало ремонта. Новый проект.# 1
Wikiō: 15 полезных советов по демонтажным работам. Начало ремонта. Новый проект.# 1

Anter

ʻO kekahi lā hou, ʻike hou ʻia ke poʻo e aʻo e pili ana i ka coronavirus (COVID-19).

ICYMI, ke hoʻomaka nei nā mea noiʻi e aʻo hou e pili ana i nā hopena lōʻihi o COVID-19. "He mau pūʻulu pāʻoihana kaiapili i hoʻokumu ʻia, me nā tausani o nā mea maʻi, ka poʻe e ʻeha nei i nā hōʻailona lōʻihi mai ka loaʻa ʻana o COVID-19," ʻo Scott Braunstein, M.D., ka luna lapaʻau o Sollis Health, i haʻi mua aku. Kinohi. "Ua kapa ʻia kēia poʻe he 'hauler lōʻihi,' a ua kapa ʻia nā hōʻailona ʻo 'post-COVID syndrome.'"

ʻO ka hōʻailona hope loa o ka post-COVID e kū mai i waena o nā "hauler lōʻihi"? ʻO ka lauoho lauoho.

ʻO kahi ʻōwili ma waena o nā hui media e like me Survivor Corps ma Facebook - kahi e hoʻopili ai nā mea ola COVID-19 e kaʻana like i ka noiʻi a me nā ʻike mua e pili ana i ka maʻi maʻi - a e ʻike ʻoe i ka nui o nā poʻe e wehe ana e pili ana i ka loaʻa ʻana o ka lauoho ma hope o COVID-19.


"Ke ulu nui nei koʻu hoʻoheheʻe ʻana ke kau nei wau i loko o kahi scarf no laila ʻaʻole pono wau e ʻike i ka hāʻule ʻana o ka lauoho i ka lā a pau. I kēlā me kēia manawa e holo i koʻu mau lima ma o koʻu lauoho, ua hala kekahi lima hou, "i kākau ai kekahi kanaka ma Survivor Corps. "Ua hāʻule nui koʻu lauoho a makaʻu wau e palaki," wahi a kekahi. (E pili pū ana: Pehea e hoʻokō ai i ka pilikia COVID-19 inā ʻaʻole hiki iā ʻoe ke noho i ka home)

ʻO ka ʻoiaʻiʻo, ma kahi noiʻi ʻoi aku ma mua o 1,500 poʻe ma ka hui Facebook Survivor Corps, 418 mau mea pane (kokoke i ka hapakolu o ka poʻe i noiʻi ʻia) i hōʻike ʻia ua loaʻa iā lākou ka lauoho lauoho ma hope o ka loaʻa ʻana i ka maʻi maʻi. He aha hou aʻe, he haʻawina mua i paʻi ʻia ma ka Ka Nūpepa o Dermatology Cosmetic loaʻa kahi "frequency kiʻekiʻe" o ka lauoho lauoho ma waena o nā kāne maʻi COVID-19 ma Sepania. Pēlā nō, ua ʻike hou ʻo Cleveland Clinic "ka piʻi nui o nā hōʻike" e pili ana i ka COVID-19 a me ka lauoho lauoho.

ʻOiai ʻo Alyssa Milano i ʻike i ka nalo ʻana o ka lauoho ma ke ʻano he hopena COVID-19. Ma hope o ka kaʻana ʻana ua maʻi ʻo ia i ka maʻi i ʻApelila, ua kau ʻo ia i kahi wikiō ma Twitter kahi i ʻike ʻia ai ka palaki ʻana i nā ʻōpala maoli o ka lauoho mai kona poʻo. "Manaʻo wau e hōʻike iā ʻoe i ka hana a COVID-19 i kou lauoho," kākau ʻo ia me ka wikiō. “E ʻoluʻolu e noʻonoʻo pono i kēia. #WearaDamnMask #LongHauler”


No ke aha ke kumu o ka lilo ʻana o ka lauoho ʻo COVID-19?

ʻO ka pane pōkole: Ke hele mai nei i ke kaumaha.

"Ke kūpikipiki ke olakino o ke kino [e ka ʻehaʻeha o ka naʻau a i ʻole kahi maʻi maʻi e like me COVID-19], hiki i ka mahele o ka pūnana lauoho ke" pani "no ka mea ʻo ka ulu ʻana o ka lauoho e koi i ka ikaika, Kalinika "Pono ʻia kēia ikehu no nā hana koʻikoʻi i ka wā o kahi maʻi [e like me COVID-19], no laila hiki i ke kino ke hoʻoikaika i nā follicles lauoho mai kā lākou ulu ulu ʻana i kahi manawa hoʻomaha kahi e noho ai lākou ma kahi o ʻekolu mahina, a laila hoʻokahe." (Pili: ʻO nā mea āpau e pono ai ʻoe e ʻike e pili ana i ka Loss lauoho — e like me pehea e hoʻokū ai)

ʻO ka ʻōlelo loea no kēia ʻano lilo o ka lauoho ʻo telogen effluvium. "ʻOiai he maʻamau ke lilo a 100 mau lauoho i kēlā me kēia lā, telogen effluvium hiki ke hopena i ka nui o nā lauoho he 300 i hoʻokahe ʻia i loko o 24 mau hola," wahi a Anabel Kingsley, ka pelekikena a me ka consultant trichologist ma Philip Kingsley. Hiki i ka Telogen effluvium ke hana ma hope o kekahi "pilikia o loko o ke kino," me ka pilikia o ka noʻonoʻo a me ke kino, hoʻohui ʻo Caddy.


Akā e like me ka mea i hōʻike ʻia, ʻaʻole pinepine ka lauoho lauoho i ka trauma a i ʻole ka maʻi kino (e like me COVID-19) a hiki i nā pule a i ʻole mau mahina ma hope. "Ma muli o ka ulu ʻana o ka lauoho, ua manaʻo pinepine ʻia ka telogen effluvium 6 a 12 mau pule a i ʻole ma hope o ka manawa o ka maʻi, ka lāʻau lapaʻau, a i ʻole ke koʻikoʻi i hoʻomaka ai," wehewehe ʻo Kingsley.

I kēia manawa, ʻōlelo ka poʻe loea ʻaʻole maopopo ke kumu e ʻike ai kekahi poʻe i ka nalowale o ka lauoho ma ke ʻano he hopena COVID-19 ʻoiai ʻaʻole kekahi.

"ʻO ke kumu e ʻike ai kekahi poʻe i ka telogen effluvium i ka pane ʻana i ka COVID-19, aʻo nā mea ʻē aʻe ʻaʻole paha, pili paha i kā lākou pale pilikino a me ka pane ʻōnaehana i ka maʻi, a i ʻole ka nele," wahi a Patrick Angelos, MD, kahi papa. i hoʻopaʻa ʻia i ka plastic facial and reconstructive surrgeon a me ka mea kākau o ʻO ka ʻepekema a me ke kiʻi o ka hoʻihoʻi ʻana i ka lauoho: kahi alakaʻi no ka maʻi. "No ka mea, ua hōʻike ʻia he ʻoi aku ka maʻalahi o kekahi ʻano koko i ka maʻi COVID-19, he mea hiki ke hana i nā ʻokoʻa ʻē aʻe a me nā mea paʻakikī o kā mākou ʻōnaehana pale ponoʻī i ke ʻano o ka pane ʻana o ke kino i ka maʻi COVID-19. Hiki i ka hopena ke hoʻopilikia i ka poʻe i loaʻa ka lauoho a i ʻole pili ʻole me COVID-19. " (E pili pū ana: Eia nā mea a pau e pono ai ʻoe e ʻike e pili ana i ka Coronavirus a me nā hemahema ʻole)

ʻO COVID-19 mau ʻōuli i ka manawa o ka maʻi - kikoʻī, kuni - e hoʻokau pū kekahi i kuleana. "He nui ka poʻe e loaʻa i kahi wela kiʻekiʻe i ka wā COVID-19, hiki ke hoʻoulu i ka telogen effluvium i kekahi mau mahina ma hope, i kapa ʻia ʻo 'post febrile alopecia,'" wahi a Caddy.

Ua manaʻo kekahi e pili ana i ka nalo ʻana o ka lauoho ma hope o COVID-19 hiki ke pili i nā pae vitamin D. "He mea maʻamau ka Telogen effluvium i nā poʻe i loaʻa nā pae haʻahaʻa o ka vitamina D3 a me ka pae haʻahaʻa o ka ferritin (iron storage protein) i loko o ko lākou koko," wahi a William Gaunitz, ka trichologist hōʻoia a me ka mea nāna i hoʻokumu i ka Gaunitz Trichology Method.

Nānā ʻole i ke kumu, kūmau pinepine ʻo telogen effluvium.

"ʻOiai he mea kaumaha loa ia, hoʻomaha ka lauoho e kokoke e ulu hou i ka manawa i hoʻonā ʻia ai ka pilikia." Wahi a Caddy.

Hoʻomaopopo, makaʻu paha ʻoe e holoi a palaki i kou lauoho inā loaʻa iā ʻoe ka telogen effluvium. Eia nō naʻe, ʻōlelo ka poʻe loea he maikaʻi loa ke pili ʻana i kāu hana mālama lauoho maʻamau i kēia manawa. "Hoʻomaopopo mākou iā ʻoe e hoʻomau i ka shampoo, ke ʻano, a me ka hoʻonaninani ʻana i kou lauoho e like me ka maʻamau ma muli o ke kumu ʻole a hōʻino ʻole ʻana o kēia mau mea a e hōʻoia i ka maikaʻi o ka maʻi poʻo e hiki ai ke kōkua i ka hoʻoulu ʻana i ka lauoho," wehewehe ʻo Caddy. (E pili ana: ʻO nā Shampoos maikaʻi loa no ka lauoho lauoho, e like me ka poʻe loea)

ʻO kēlā'ōlelo, inā makemakeʻoe e hōʻike i kāu mau laka hoʻokahe i ke aloha hou, manaʻoʻo Gaunitz e nānā i ka FoliGrowth Ultimate Hair Nutraceutical (Buy It, $40, amazon.com), he mea hoʻohui me nā meaʻai e like me biotin, folic acid, vitamin D, a me ka huaora. E kōkua i ke kākoʻo i ka ulu ʻana o ka lauoho. "Hoʻohui ʻia ʻo NutraM Topical Melatonin Hair Growth Serum (Buy It, $ 40, amazon.com) e kōkua i ka hōʻoluʻolu telogen effluvium, hoʻēmi i ka hoʻokahe ʻana, a kōkua paha i ka ulu ʻana o ka lauoho," wehewehe ʻo Gaunitz.

Pēlā nō, paipai ʻo Dr. Angelos i nā mea hoʻohui e like me biotin (Buy It, $9, amazon.com) a me Nutrafol (Buy It, $88, amazon.com) e kōkua i ke kākoʻo ʻana i ka ulu ʻana o ka lauoho i ka wā telogen effluvium. (Eia kahi haki piha i ka mea e ʻike ai e pili ana i nā biotin a me nā mea hoʻopiha Nutrafol.)

Eia kekahi, ʻōlelo ka poʻe akamai i ka ʻai kaulike, ka hiamoe kūpono, a me nā ʻano hana hoʻohaʻahaʻa kaumaha (e noʻonoʻo: hoʻoikaika kino, noʻonoʻo, a me nā mea ʻē aʻe) hiki ke hele lōʻihi i ka mālama ʻana i ka lauoho olakino i ka wā lōʻihi.

ʻOiai ʻo "ka nui o nā hihia" o telogen effluvium e hoʻoholo iā lākou iho, inā ʻike ʻoe ʻaʻole kūlohelohe kou lauoho, ʻaʻole e haʻi ʻia ʻaʻole hiki iā ʻoe ke kuhikuhi i ke kumu kumu, ʻoi aku ka maikaʻi e ʻike i kahi trichologist (kahi kauka i loea. i ke aʻo ʻana i ka lauoho a me ke poʻo) e kōkua iā ʻoe e hoʻoholo i ka mea e hana nei, ʻōlelo ʻo Caddy.

"Hiki i [Telogen effluvium] kekahi mea nui (wā pōkole) a i ʻole kūmau (e hoʻi hou / mau ana) ma muli o ke kumu a me ke koʻikoʻi o ka haunaele i ke kino," wehewehe ʻo Caddy. "E pili ka mālama ʻana i ka mea maoli e kumu ai ka telogen effluvium." (E nānā: ʻO kēia ke kumu e nalowale ai kou lauoho i ka wā o ka quarantine)

"I ka lōʻihi o ka loaʻa ʻole o nā kūlana kumu e like me ke kāne a i ʻole ka wahine i ka lauoho lauoho, ka luhi adrenal, a i ʻole nā ​​​​pilikia meaʻai, e hoʻoholo ʻo telogen effluvium iā ia iho," wahi a Gaunitz. "Inā loaʻa kekahi o ia mau mea, hiki ke kāohi i ka holomua o ka ulu hou ʻana o ka lauoho a pono e mālama ʻia kēlā mau kumu o ka nalowale."

Pololei ka ʻike ma kēia moʻolelo e like me ka manawa paʻi. Ke hoʻomau nei nā mea hou e pili ana i ka coronavirus COVID-19, ua loli paha kekahi mau ʻike a me nā manaʻo i kēia moʻolelo mai ka hoʻolaha mua ʻana. Paipai mākou iā ʻoe e nānā pinepine me nā kumuwaiwai e like me ka CDC, ka WHO, a me kāu keʻena olakino kūloko kūloko no ka ʻikepili a me nā ʻōlelo aʻoaʻo hou loa.

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