Mea Kākau: Virginia Floyd
Lā O Ka Hana: 12 Aukake 2021
HōʻAno Hou I Ka Lā: 1 Iulai 2024
Anonim
Does Glucosamine Chondroitin Actually Work?
Wikiō: Does Glucosamine Chondroitin Actually Work?

Anter

ʻO ka Glucosamine kahi kemika maoli i loaʻa i ke kino o ke kanaka. Aia i loko o ka wai a puni nā hono. Aia kekahi Glucosamine ma nā wahi ʻē aʻe i ke kūlohelohe. ʻO kahi laʻana, glososamine i hoʻohana ʻia i loko o nā mea hoʻopihapiha papaʻai e loaʻa pinepine ʻia mai nā pūpū o nā pūpū. Hiki ke hana ʻia ka Glucosamine i kahi keʻena hoʻokolohua.

Aia kekahi mau ʻano like ʻole o ka glucosamine e like me glucosamine sulfate, glucosamine hydrochloride, a me N-acetyl glucosamine. Loaʻa i kēia mau kemika ʻokoʻa kekahi mau mea like, akā ʻaʻole like paha ka hopena ke lawe ʻia ma ke ʻano he papaʻai. ʻO ka hapa nui o ka noiʻi ʻepekema e pili ana i ka glucosamine pili i ka glucosamine sulfate.

ʻAʻole inoa inoa pololei ʻia kekahi huahana glukosamine. I kekahi mau hihia, ʻokoʻa ka nui o ka glucosamine maoli i ka huahana mai kekahi a i ʻole 100% o ka nui i ʻōlelo ʻia ma ka lepili o ka huahana. Loaʻa i loko o kekahi huahana nā glucosamine hydrochloride ke helu ʻia ʻo glucosamine sulfate ma ka lepili.

Hoʻohana pinepine ʻia ka Glucosamine sulfate a me ka glucosamine hydrochloride no ka osteoarthritis. Hoʻohana ʻia ka Glucosamine no nā ʻano ʻē aʻe he nui, akā ʻaʻohe hōʻike ʻepekema maikaʻi e kākoʻo i kēia mau hoʻohana.

Nā Laʻau Laʻau Kūlohelohe Kūlohelohe nā helu kūpono e pili ana i nā hōʻike ʻepekema e like me ka pālākiō e hiki mai ana: Ka maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi, ka hopena maikaʻi ʻole, ka maikaʻi ʻole, ka maikaʻi ʻole, a me ka lawa ʻole o nā hōʻike i ka helu.

Nā helu kūpono no GLUCOSAMINE penei:


Pili paha ia no ...

  • ʻO Osteoarthritis. ʻO ka hapa nui o nā noiʻi e hōʻike ana i ka lawe ʻana i ka glucosamine sulfate hiki ke hāʻawi i kahi hōʻoluʻolu ʻeha no ka poʻe me ka osteoarthritis, ʻo ia hoʻi ka poʻe me ka osteoarthritis o nā kuli. No kekahi poʻe, hiki i ka glucosamine sulfate ke hana a me nā lāʻau ʻeha a me nā lāʻau ʻeha e like me acetaminophen a i ʻole ibuprofen. Akā hana wikiwiki nā lāʻau ʻeha, ʻoiai hiki i ka glucosamine sulfate ke hana i 4-8 mau pule ma mua o ka hāʻawi ʻana i ka ʻeha. Eia nō naʻe, pono mau ka poʻe e lawe i ka glucosamine sulfate e lawe i nā lāʻau ʻeha no ka hōʻā ʻana o ka ʻeha.

    Aia kekahi mau ʻano o nā huahana glucosamine. ʻO ka noiʻi e hōʻike nei i ka pōmaikaʻi nui loa no nā huahana i loaʻa ka glucosamine sulfate. ʻO nā huahana i loaʻa ʻole ka glucosamine hydrochloride ʻaʻole e holo pono ke ʻole lākou e lawe ʻia me ka hoʻohui pū me nā mea hoʻohui ʻē aʻe. Nui nā huahana i loko o ka glucosamine me ka chondroitin, akā ʻaʻohe maikaʻi hōʻike e ʻoi aku ka maikaʻi o kēia mau huahana ma mua o ka glucosamine sulfate e ia iho.

    ʻAʻole hiki i ka Glucosamine sulfate ke pale aku i ka poʻe mai ka loaʻa ʻana o ka osteoarthritis.

ʻAʻole lawa nā hōʻike e hōʻike i ka pono no ...

  • ʻO ka ʻeha puʻupuʻu i hoʻokumu ʻia e nā lāʻau i kapa ʻia nā mea kāohi aromatase (aromatase inhibitor-induced arthralgias). Hōʻike ka noiʻi mua i ka lawe ʻana i kahi hui o glucosamine sulfate a me chondroitin sulfate i ʻelua a ʻekolu paha mau mahele i hoʻokaʻawale ʻia i kēlā me kēia lā no 24 mau pule e hōʻemi i ka ʻeha i nā wahine e lawe i nā lāʻau e hoʻohaʻahaʻa i nā pae estrogen no ka maʻi kanulau o ka umauma pae.
  • Maʻi maʻi puʻuwai. ʻO ka poʻe e lawe nei i ka glucosamine e loaʻa i kahi haʻahaʻa haʻahaʻa o ka hoʻomohala ʻana i nā maʻi puʻuwai. Akā maopopo ʻole ka hopena a me ke ʻano o ka glucosamine e ʻoi aku ka maikaʻi. ʻAʻole maopopo iā ia inā kēia risos haʻahaʻa mai ka glucosamine a i ʻole ka ukali ʻana i nā ʻano nohona olakino.
  • Kaumaha. Hōʻike ka noiʻi mua i ka lawe ʻana i ka glucosamine hydrochloride no 4 mau pule e hoʻomaikaʻi paha i nā ʻōuli o ke kaumaha i kekahi poʻe me ke kaumaha.
  • Diabetes. ʻO ka poʻe e lawe nei i ka glucosamine e loaʻa i kahi haʻahaʻa haʻahaʻa o ka ulu ʻana i ka maʻi kō. Akā maopopo ʻole ka hopena a me ke ʻano o ka glucosamine e ʻoi aku ka maikaʻi. ʻAʻole maopopo iā ia inā kēia risos haʻahaʻa mai ka glucosamine a i ʻole ka ukali ʻana i nā ʻano nohona olakino.
  • Nā pae kiʻekiʻe o ke kolesterol a i ʻole nā ​​momona ʻē aʻe (lipids) i ke koko (hyperlipidemia). Hōʻike ka noiʻi mua ʻaʻole hiki i ka glucosamine hydrochloride ke hoʻopili i ka pae kolesterol a i ʻole triglyceride pae i ka poʻe me ke kiʻekiʻe o ke kō.
  • ʻO ka ʻōhū wā lōʻihi (ʻōpala) i ka wahi digestive (maʻi ʻōpū a me IBD). Aia kekahi mau hōʻike mua e like me ka N-acetyl glucosamine i lawe ʻia e ka waha a i ʻole pololei paha e hōʻemi i nā hōʻailona o ka IBD i nā keiki me ka maʻi Crohn a i ʻole ke kolitis ulcerative.
  • ʻO kahi maʻi e hoʻopili i nā iwi a me nā hono, maʻamau i ka poʻe me ka hemahema selenium (maʻi Kashin-Beck). Hōʻike nā hōʻike mua i ka lawe ʻana i ka glucosamine hydrochloride me ka chondroitin sulfate e hōʻemi i ka ʻeha a hoʻomaikaʻi i ka hana kino i nā mākua me kēia ʻano. Lawe paha ka lawe ʻana i ka glucosamine hydrochloride wale nō me nā lāʻau ʻeha ma kahi kūʻai ʻē aʻe.
  • ʻEha kukuli. Hōʻike ka noiʻi mua i ka lawe ʻana i ka 1500 mg o ka glucosamine sulfate i kēlā me kēia lā no 28 mau lā ʻaʻole ia e hōʻemi i ka ʻeha o ke kuli i nā mea pāʻani e ukali nei i kahi ʻeha o ke kuli. Akā me he mea lā e hoʻomaikaʻi i ka neʻe ʻana o ke kuli. Aia kekahi mau hōʻike mua e hiki ai i ka glucosamine hydrochloride ke hoʻokuʻu i ka ʻeha no kekahi poʻe me ka ʻeha pinepine o ke kuli.
  • Sclerosis maha (MS). Hōʻike ka noiʻi mua i ka lawe ʻana i ka glucosamine sulfate e ka waha i kēlā me kēia lā no 6 mau mahina e hōʻemi paha i ka hoʻi hou ʻana o nā sclerosis he nui.
  • Loaʻa hou ma hope o ke kahakaha ʻana. Hōʻike ka noiʻi mua i ka lawe ʻana i ka glucosamine sulfate ʻaʻole ia e hoʻomaikaʻi i ka hana, ʻeha, a me ka hana ʻana i nā kāne ʻoniʻoni i hana i ke ʻoki e hoʻoponopono i kahi ACL i haehae ʻia. He ligament ka ACL e paʻa ai ke kuli i ka neʻe ʻana.
  • Rheumatoid arthritis (RA). Hōʻike ka noiʻi mua i ka lawe ʻana i ka glucosamine hydrochloride e hōʻemi paha i ka ʻeha akā ʻaʻole ka helu o nā hono pehu a ʻeha hoʻi.
  • Hahau. Ua ʻike ʻia kahi noiʻi mua loa e loaʻa i ka poʻe i lawe i ka glucosamine i ka liʻiliʻi iki o ka loaʻa ʻana o kahi maʻi hahau. Akā maopopo ʻole ka hopena a me ke ʻano o ka glucosamine e ʻoi aku ka maikaʻi. Akā maopopo ʻole inā kēia glucose ma lalo o ka glucosamine a i ʻole mai nā ʻano nohona olakino.
  • ʻO kahi hui o nā kūlana ʻeha e hoʻopili i ka iwi ā a me nā mākala (nā maʻi temporomandibular a i ʻole TMD). Kūlike ʻole ka noiʻi mua ʻana inā hoʻemi ʻia ka ʻeha o ka poʻe glucosamine sulfate i ka poʻe me ka osteoarthritis o ka iwi ā.
  • ʻIli ʻili.
  • ʻEha kua.
  • Nā ulu ulu ʻole i loko o ka ʻōpū nui a me ke kīhā (colorectal adenoma).
  • Ka make mai nā kumu āpau.
  • ʻEha hui.
  • Pain bladder syndrome (Interstitial cystitis).
  • Hoola ʻeha.
  • Nā kūlana ʻē aʻe.
Pono nā hōʻike hou aʻe e helu i ka glucosamine sulfate no kēia mau hoʻohana.

ʻO Glucosamine kahi kemika i loaʻa i ke kino o ke kanaka. Hoʻohana ʻia e ke kino e hana i nā kemika ʻē aʻe e pili ana i ke kūkulu ʻana i nā tendon, nā ligament, ka cartilage, a me ka wai mānoanoa e hoʻopuni ana i nā hono.

Hoʻopili ʻia nā hui e ka wai a me ka cartilage e hoʻopuni iā ​​lākou. I kekahi poʻe me ka osteoarthritis, wāwahi ka cartilage a lahilahi. ʻO kēia ka hopena i ka nui o ka hakakā, ʻeha, a me ka ʻoʻoleʻa. Manaʻo nā kānaka noiʻi ʻo ka lawe ʻana i nā mea hoʻohui glucosamine e hoʻonui paha i ka cartilage a me ka wai e pili ana i nā hono a i ʻole e kōkua i ka pale ʻana i ka haki o kēia mau mea, a i ʻole ʻelua paha.

Ke lawe ʻia e ka waha: ʻO Glucosamine sulfate ʻo LIKELY SAFE i ka hapanui o nā mākua. ʻO Glucosamine hydrochloride ka SAFE MAU PONO no ka hapanui o nā mākua ke lawe kūpono ʻia a hiki i 2 mau makahiki. N-acetyl glucosamine kekahi SAFE MAU PONO ke lawe ʻia i nā kaha o 3-6 gram i kēlā me kēia lā. Hiki i ka Glucosamine ke hana i kekahi mau hopena ʻoluʻolu me ka nausea, ka puʻuwai, ka maʻi diarrhea, a me ka constipation. ʻO nā hopena ākea ʻole ka hiamoe, nā ʻili a me nā ʻeha.

Ke hoʻopili ʻia i ka ʻili: N-acetyl glucosamine ʻo ia SAFE MAU PONO ke hoʻohana ʻia a 10 mau pule.

Ke hāʻawi ʻia ma ke ʻano he enema (pololei): N-acetyl glucosamine ʻo ia SAFE MAU PONO ke hoʻohana ʻia i nā kaha o 3-4 mau lā i kēlā me kēia lā.

Ke hāʻawi ʻia ma ke ʻano he pū: ʻO Glucosamine sulfate ʻo SAFE MAU PONO ke hoʻokomo ʻia i loko o ka mākala ma ke kī ʻana i ʻelua mau pule a hiki i 6 mau pule.

Nā mālama a me nā ʻōlelo aʻoaʻo kūikawā:

Hapai hānai a i ʻole hānai umauma: ʻAʻole lawa ka ʻike hilinaʻi e ʻike ai inā palekana ʻo glucosamine sulfate, glucosamine hydrochloride, a i ʻole N-acetyl glucosamine i ka wā hāpai a hānai umauma paha. Noho ma ka ʻaoʻao palekana a pale i ka hoʻohana.

Asthma: Aia kahi hōʻike e hoʻopili ana i kahi hoʻouka hānō me ka lawe ʻana i ka glucosamine. ʻAʻole maopopo leʻa ʻia inā ʻo glucosamine ke kumu o ka hoʻouka hānō. A hiki i ka ʻike hou aku, pono e makaʻala ka poʻe me ka hānō e pili ana i ka lawe ʻana i nā huahana i loaʻa ka glucosamine.

Diabetes: Ua ʻōlelo ʻia kekahi mau noiʻi mua e hāpai i ka glucose i ke kō i nā poʻe me ka maʻi kō. Akā ʻo nā noiʻi hou loa a ʻoi loa hoʻi e hōʻike nei i kēia manawa ʻaʻole like ka glucosamine i ka kaohi kō kō i nā kānaka me ka maʻi diabetes type 2. He palekana ʻo Glucosamine no ka hapanui o ka poʻe me ka maʻi kō, akā e nānā pono ʻia ke kō kō.

Glaucoma: Hiki i ka glucosamine ke hoʻonui i ka kaomi i loko o ka maka a hiki ke hōʻino i ka glaucoma. Inā loaʻa ʻoe i ka glaucoma, e kamaʻilio me kāu kauka olakino ma mua o ka lawe ʻana i ka glucosamine.

Kolesterol kiʻekiʻe: Ua ʻōlelo ʻia e kahi noiʻi mua e hoʻonui ka glucose i ka pae kolesterol. Akā ʻo nā noiʻi hou a hilinaʻi hou i kēia manawa e hōʻike nei ʻaʻole like ka nui o ka glucosamine me ka hoʻonui ʻana i nā kiʻekiʻe kolesterol.

Piʻi koko kiʻekiʻe: Ua hōʻike kekahi o nā noiʻi mua e hiki i ka glucosamine ke hoʻonui i nā kiʻekiʻe o ka insulin. Akā ʻo nā noiʻi hou loa a kūpaʻa hoʻi e hōʻike nei ʻaʻole hoʻonui ka glucose i ke kaomi koko. E noho ma ka ʻaoʻao palekana, e kiaʻi pono i ke kaomi o ke koko inā ʻoe e lawe i ka glucosamine sulfate a loaʻa i ke koko kiʻekiʻe.

ʻAha ʻaʻano Shellfish: Aia kekahi hopohopo e hiki i nā huahana glucosamine ke kumu i nā hopena maʻi i loko o ka poʻe e makaʻala i ka ʻāpala. Hana ʻia ka Glucosamine mai nā pūpū o ka ʻōpae, ka ʻula, a me nā pāpaʻi. ʻO nā hopena āpau i nā poʻe me nā allergy shellfish e kumu ʻia e ka ʻiʻo o nā pūpū, ʻaʻole ka pūpū. Akā ua hoʻomohala kekahi poʻe i kahi hopena maʻi āpau ma hope o ka hoʻohana ʻana i nā mea hoʻohui glucosamine. Hiki paha i kekahi mau huahana glucosamine ke hoʻohaumia ʻia me ka ʻāpana o ka ʻiʻo iʻa i hiki ke kumu i kahi hopena maʻi. Inā loaʻa iā ʻoe kahi alohā pūpū, e kamaʻilio me kāu mea hoʻolako ma mua o ka hoʻohana ʻana i ka glucosamine.

Mekia
Mai lawe i kēia hui ʻana.
Warfarin (Coumadin)
Hoʻohana ʻia ʻo Warfarin e hoʻolohi i ke kō ʻana o ke koko. Nui nā hōʻike e hōʻike nei i ka lawe ʻana i ka glucosamine me a i ʻole me ka chondroitin e hoʻonui ai i ka hopena o warfarin, e hoʻolohi ana hoʻi i ke kō ʻana o ke koko. Hiki i kēia ke kumu i ka palapū a me ke kahe ʻana i hiki ke koʻikoʻi. Mai lawe i ka glucosamine inā lawe ʻoe i warfarin. Hiki i nā lāʻau kūlohelohe he nui ke launa pū me warfarin.
Kānāwai
E akahele me kēia hui ʻana.
Nā lāʻau no ka maʻi ʻaʻai (Topoisomerase II Inhibitors)
Ke hana nei kekahi mau lāʻau no ka maʻi ʻaʻai e ka hōʻemi ʻana i ka wikiwiki o nā hunaola maʻi ʻaʻai e kope iā lākou iho. Manaʻo kekahi ʻepekema hiki i ka glucosamine ke ālai i kēia mau lāʻau mai ka hōʻemi ʻana i ka wikiwiki o nā pūnaewele tumora e kope iā lākou iho. ʻO ka lawe ʻana i ka glucosamine me kekahi mau lāʻau no ka maʻi ʻaʻai e hōʻemi paha i ka maikaʻi o kēia mau lāʻau.

Hoʻohana ʻia kekahi mau lāʻau no ka maʻi ʻaʻai me etoposide (VP16, VePesid), teniposide (VM26), mitoxantrone, daunorubicin, a me doxorubicin (Adriamycin).
Mea liʻiliʻi
E makaʻala me kēia hui pū.
Acetaminophen (Tylenol, kekahi)
Aia kekahi hopohopo e pili pū ka lawe ʻana i ka glucosamine SULFATE a me ka acetaminophen (Tylenol, kekahi poʻe ʻē aʻe) i ka maikaʻi o ka hana ʻana o kēlā me kēia. Akā pono ka ʻike hou aku e ʻike inā he hopohopo nui kēia pilina. I kēia manawa, ʻōlelo ka hapanui o nā loea he mea maikaʻi ka hoʻohana pū ʻana i nā mea ʻelua.
Nā lāʻau no ka maʻi kō (Antidiabetes lāʻau)
Ua ʻōlelo ʻia kekahi mau noiʻi mua e hāpai i ka glucose i ke kō i nā poʻe me ka maʻi kō. Akā ʻo nā noiʻi hou loa a ʻoi loa hoʻi e hōʻike nei i kēia manawa ʻaʻole like ka glucosamine i ka kaohi kō kō i nā kānaka me ka maʻi diabetes type 2. No laila, ʻaʻole pilikia ʻo glucosamine i nā lāʻau diabetes.

ʻO kekahi mau lāʻau i hoʻohana ʻia no ka maʻi kō me glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (Orinase), a me kekahi .
Chondroitin sulfate
Lawe pū me ka chondroitin sulfate me ka glucosamine HYDROCHLORIDE e hoʻoliʻiliʻi i nā kiʻekiʻe o ke koko o glukosamine. Akā ʻaʻole maopopo inā e hoʻololi kēia i nā hopena o ka glucosamine hydrochloride.
ʻAʻole ʻike ʻia nā launa me nā meaʻai.
Ua aʻo ʻia nā mahele aʻe i ka noiʻi ʻepekema:

E KA WAHI:
  • No ka osteoarthritis: Glucosamine SULFATE 1500 mg i kēlā me kēia lā a i ʻole 500 mg ʻekolu manawa i kēlā me kēia lā, a i ʻole a i ʻole pū me 400 mg o chondroitin sulfate ʻelua a ʻekolu paha manawa i kēlā me kēia lā, ua hoʻohana ʻia a 3 mau makahiki.
(3R, 4R, 5S, 6R) -3-Amino-6- (Hydroxymethyl) Oxane-2,4,5-Triol Hydrochloride, 2-Amino-2-Deoxy-Glucose, 2-Amino-2-Deoxy-Beta- D-Glucopyranose, 2-Amino-2-Deoxy-D-Glucose Sulfate, Acetylglucosamine, Acétylglucosamine, GlcNAc, 3-Amino-6- (Hydroxymethyl) Oxane-2,4,5-Triol Sulfate, Amino Monosaccharide, Chitosamine, Chlorhidrato de ʻO Glucosamina, Chlorhydrate de Glucosamine, Chlorure de Potassium-Sulphate de Glucosamine, D-Glucosamine, D-Glucosamine HCl, D-Glucosamine Sulfate, D-Glucosamine Sulphate, G6S, Glucosamine HCl, Glucosamine KCl, Glucosamine N-Acetyl, Glucosamine KCl, Glucosamine N-Acetyl Sulfate, Glucosamine Sulphate 2KCl, Glucosamine Sulphate-Potassium Chloride, Glucosamine Sulphate, Glucosamine Sulphate KCl, Glucosamine-6-Phosphate, GS, Mono-Sulfated Saccharide, N-Acetil Glucosamina, N-Acétyl Glucosamine, N-Acétyl-N Acétylglucosamine, N-Acetyl D-Glucosamine, N-Acétyl D-Glucosamine, NAG, pGlcNAc, Poly-N-Acetyl Glucosamine, Poly-NAG, Poly- (1-> 3) -N-Acetyl-2-Amino-2- Deoxy-3-O-Beta-D-Gl ucopyranurosyl-4- (a i ʻole 6-) Sul, p-GlcNAc, Saccharide Mono-Sulfaté, Saccharide Sulfaté, Sulfate de Glucosamine, Sulfate de Glucosamine 2KCl, SG, Sulfated Monosaccharide, Sulfated Saccharide, Sulfato de Glucosamina. 2-Amino-2-Deoxy-D-Glucosehydrochloride, 2-Amino-2-Deoxy-Beta-D-Glucopyranose, 2-Amino-2-Deoxy-Beta-D-Glucopyranose Hydrochloride, Amino Monosaccharide, Chitosamine Hydrochloride, Chlorhidrato de , Chlorhydrate de Glucosamine, D-Glucosamine HCl, D-Glucosamine Hydrochloride, Glucosamine, Glucosamine HCl, Glucosamine KCl, Glucosamine-6-Phosphate. 2-Acetamido-2-deoxyglucose, Glucosamine, Glucosamine-6-phosphate, Glucosamine N-Acetyl, N-Acetil Glucosamina, N-Acétyl Glucosamine, N-Acétyl-Glucosamine, N-Acétylglucosamine, N-Acetyl D-Glucosamine, N-Acétyl-Glucosamine, N-Acétylglucosamine, N-Acetyl D-Glucosamine, N-Acétyl-Glucosamine, N-Acétylglucosamine, N-Acetyl D-Glucosamine, ʻO Acétyl D-Glucosamine, NAG, NAG, pGlcNAc, Poly-N-Acetyl Glucosamine, Poly-NAG, p-GlcNAc.

E aʻo hou aʻe ai pehea i kākau ʻia ai kēia ʻatikala, e ʻoluʻolu e ʻike i ka Nā Laʻau Laʻau Kūlohelohe Kūlohelohe ʻano hana.


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