Glucerna
Anter
- He aha ʻo Glucerna?
- Kumukanawai Glucerna
- Pehea e lawe ai iā Glucerna
- Nā hopena ʻaoʻao Glucerna
- Nā Contraindications no Glucerna
ʻO ka Glucerna pauka kahi mea kōkua e kōkua i ka paʻa o ke kō i ke kiʻekiʻe o ke kō, no ka mea e paipai ia i ka lawe ʻana o ka wīwī i ka lā, a no laila he ʻōlelo aʻoaʻo no nā kānaka me ka maʻi kō. Hoʻohui ʻia, waiwai ʻo ia i ka protein a haʻahaʻa i nā calorie, kahi e kōkua ai i ka pale ʻana i ka pōloli a no laila hiki ke kōkua i ka pohō kaumaha.
E hoʻohana wale ʻia kēia kumukanawai e like me ke kuhikuhi a ke kauka a me ka mea hānai a pono ʻole e hoʻohana e pani i kahi pāʻina. Hoʻohui ʻia, aia kahi glucerna i ke ʻano o nā cereal, nā kīkā a me nā ʻano mākaukau e inu ai, me nā ʻono like ʻole e like me nā strawberry, nā nati, kokoleka a vanilla paha.
He aha ʻo Glucerna?
Hoʻohana ʻia kēia mea kōkua meaola i:
- Kōkua e lilo i ka paona, no ka mea hāʻawi ia i ka hōʻemi o ka sensation o ka pōloli, e alakaʻi ana i ka lawe ʻana i ka nui o nā meaʻai.
- Hāʻawi i ka mālama ʻana i nā pae kō kō, hoʻemi i nā kiʻekiʻe o ke kō glucose kiʻekiʻe;
- Hoʻonui i ka hana o ka ʻōpū, ʻoiai he kumu maikaʻi ia o nā olonā;
- Hoʻoikaika i ka ʻōnaehana kamepiula, ʻoiai he 25 mau huaora a me nā minelala, e loaʻa ana i ka hopena antioxidant.
Hoʻohui ʻia, hiki ke hoʻohana ʻia kēia waihona i kēlā me kēia kanaka me nā maʻi āpau i ka gluten a me ka lactose, ʻoiai ʻaʻohe o kēia mau ʻāpana i loko o kāna kaʻina.
Paukū glucernaMākaukau ʻo Glucerna e inu
Kumukanawai Glucerna
ʻO nā kumukūʻai ʻo Glucerna, ma ke kaulike, 50 reais a hiki ke kūʻai ʻia ma nā hale kūʻai meaʻai olakino, nā mākeke nui a me kekahi mau hale kūʻai lāʻau.
Pehea e lawe ai iā Glucerna
E hoʻomākaukau ai ka pauka he mea pono ia:
- Hoʻohui i 200 ml o ka wai anuanu i 6 punetēpō o ka pauka, ʻo kēlā me kēia puna e kau ana ma kahi o 52 g;
- E hoʻokuʻi i ka hui a hiki i ka pau ʻana o ka pauka.
- E hoʻokomo i loko o ka pahu hau no 25 mau minuke e hoʻalili ai.
ʻO ka maʻamau, loaʻa i kēlā me kēia kini kēpau o glucose i 400 mg, e ʻae ana i 7 mau ʻōmole o 200 ml e hoʻomākaukau ai, a me nā nui o ka glucose i kēlā lā i kēia lā e pono e hōʻike ʻia e ke kauka a me ka mea hānai. Eia hou, e mālama iā ia, e mālama i ka hui ʻana i loko o ka pahu hau a hiki i kou inu ʻana.
Nā hopena ʻaoʻao Glucerna
ʻAʻohe o nā hopena ʻaoʻao i ʻike ʻia o ka waihona kumukanawai.
Nā Contraindications no Glucerna
ʻO ka Glucerna kahi mea kōkua e pono ʻole e hoʻohana ʻia e pani ai i nā meaʻai o kēlā me kēia lā, akā pono e hoʻohana wale ʻia ma ke ʻano he waihona.
Hoʻohui ʻia, ʻaʻole hiki ke hoʻohana ʻia i nā mea maʻi i hānai ʻia e ka Tube nasogastric a i ʻole nā mea maʻi i loaʻa ka galactosemia.