Ka hoʻomaopopo ʻana iā Coulrophobia: He makaʻu i nā clowns

Anter

• Nā ʻōuli o coulrophobia
• He aha ke kumu o ka makaʻu i nā clowns?
• Pehea e ʻike ʻia ai ka phobias?
• Hoʻomaʻo no coulrophobia
• Psychotherapy
• Ke laina lalo

Ke nīnau ʻoe i ka poʻe i ka mea a lākou e makaʻu ai, kū mai kekahi mau pane maʻamau: ʻōlelo lehulehu, nila, hoʻomehana honua, nalo ʻana i kahi mea aloha. Akā inā ʻoe e nānā i ka pāpaho kaulana, manaʻo ʻoe ua makaʻu mākou āpau i ka manō, nā pēpē, a me nā clowns.

ʻOiai ka mea hope loa e hāʻawi i kekahi mau poʻe e hoʻomaha, 7.8 pakeneka o ko ʻAmelika, loaʻa loa ia, e like me ka nānā ʻana ma kahi kula ʻo Chapman University.

ʻO ka makaʻu i nā clowns, i kapa ʻia ʻo coulrophobia (ʻōlelo ʻia "coal-ruh-fow-bee-uh"), hiki ke lilo i makaʻu nāwaliwali.

ʻO ka phobia a makaʻu nui i kekahi mea a i ʻole hanana e hopena i ka hana a i kekahi manawa i ke ola o kēlā me kēia lā. ʻO Phobias pinepine kahi hohonu hohonu o ka noʻonoʻo psychological i hoʻopaʻa ʻia i kahi hanana traumatic i ka hala o kekahi.

No ka poʻe makaʻu i nā clowns, hiki i ka paʻakikī ke noho mālie ma kahi o nā hanana a nā poʻe ʻē aʻe e nānā ai me ka hauʻoli - circus, carnivals, a i ʻole nā ​​ʻahaʻaina ʻē aʻe. ʻO ka nūhou maikaʻi ʻaʻole ʻoe hoʻokahi, a aia kekahi mau mea hiki iā ʻoe ke hana e hōʻoluʻolu i kou makaʻu.

Nā ʻōuli o coulrophobia

ʻO ka ʻeha ʻana mai coulrophobia a me ka spooked i ka nānā ʻana i kahi kiʻi ʻoniʻoni me kahi clown killer he mau mea ʻokoʻa loa ia. Hoʻokahi ka mea e hoʻonāukiuki i ka weliweli o ka noho hohonu a me nā naʻau ikaika, ʻoiai kekahi e holo nei a paʻa i kahi kiʻi ʻoniʻoni he 120 mau minuke.

Ua ʻike nā kānaka noiʻi ʻo nā kiʻi o nā clowns ma ke ʻano he mea weliweli a maikaʻi ʻole hoʻi i nā leʻaleʻa kaulana i kōkua i ka hoʻonui ʻana i nā manawa o ka makaʻu nui a me ka phobia o nā clown.

ʻOiai ʻo coulrophobia ʻaʻole ia he hōʻailona kūhelu ma ka Diagnostic and Statistics Manual of Mental Disorder, Fifth Edition (DSM-5), ka puke e alakaʻi i nā ʻoihana olakino noʻonoʻo e like me kā lākou e hōʻike ai, aia kekahi mahele no "phobias kikoʻī.

He mea nui ia e ʻike e like me nā phobia ʻē aʻe, hele mai ka makaʻu i nā clown me kāna mau kikoʻī pilikino a me ka noʻonoʻo ponoʻī, e like me:

• nausea
• hopohopo
• hopohopo
• ka palu a sweaty paha nā pāma
• luliluli ʻana
• waha maloo
• manaʻo weliweli
• paʻakikī i ka hanu ʻana
• hoʻonui i ka puʻuwai puʻuwai
• ʻuhane ʻino e like me ka uē ʻana, ka uē ʻana, a i ʻole ke huhū ʻana i ka ʻike ʻana i ka mea o ka makaʻu, he clown no kahi laʻana

He aha ke kumu o ka makaʻu i nā clowns?

Hele pinepine ʻo Phobias mai nā ʻano kumuwaiwai - maʻa mau he hanana hōʻeha a weliweli loa. I kekahi manawa naʻe, ʻike ʻoe i ka makaʻu me nā aʻa ʻaʻole hiki iā ʻoe ke hoʻomaopopo, ʻo ia hoʻi ʻaʻole ʻoe ʻike no ke aha mai makaʻu nui ʻoe i ka mea i nīnau ʻia. ʻO ʻoe wale nō.

I ke kumu o coulrophobia, aia kekahi mau kumu.

• Nā kiʻi ʻoniʻoni hoʻoweliweli. Aia kahi pilina ma waena o nā clown makaʻu i ka pāpāho a makaʻu nui ka poʻe iā lākou. ʻO ka nānā ʻana i nā kiʻi ʻoniʻoni weliweli me nā clowns i kahi makahiki impressionable hiki ke loaʻa ka hopena mau loa - ʻoiai inā hoʻokahi wale nō manawa i ka hiamoe o ka hoa.
• Nā ʻike traumatic. Loaʻa i kahi ʻike e pili ana i kahi clown kahi āu i lōlō ai me ka weliweli a i ʻole hiki ʻole iā ʻoe ke pakele i ke kūlana ke hoʻonohonoho ʻia ma ke ʻano he traumatic Experience. E hoʻopili ʻia kou lolo a me kou kino mai kēlā kiko e holo aku i nā kūlana e pili ana i nā clowns. ʻOiai ʻaʻole kēia ka hihia pinepine, hiki paha i kou phobia ke hoʻopaʻa ʻia i nā traumas i kou ola, a he mea nui e kūkākūkā i kēia ma ke kumu kūpono me kahi therapist hilinaʻi a lālā lālā ʻohana paha.
• Aʻo ʻia phobia. Heʻuʻuku iki kēia, akā hiki nō paha ua aʻo ʻia ʻoe i kou makaʻu i nā clowns mai kahi mea aloha a i ʻole he kanaka hilinaʻi hilinaʻi. Ua aʻo mākou i nā lula e pili ana i ka honua mai ko mākou mau mākua a me nā mākua ʻē aʻe, no laila ke ʻike nei i kou makuahine a i ʻole kaikaina i makaʻu i nā clowns ua aʻo paha iā ʻoe he mea makaʻu nā clowns.

Pehea e ʻike ʻia ai ka phobias?

ʻO ka hapa nui o nā phobias e ʻike ʻia e ke kamaʻilio ʻana me kahi mea lapaʻau a ʻoihana olakino noʻonoʻo paha, a laila e nīnau aku i nā kuhikuhi diagnostic no kēlā phobia kikoʻī i mea e hoʻoholo ai i ka ʻoihana maikaʻi loa e neʻe nei i mua. I ke kumu o ka coulrophobia, he mea maʻalahi ka mea.

Ma muli o ka helu ʻole ʻia ʻana o coulrophobia ma ke ʻano he phobia luna i loko o ka DSM-5, pono paha ʻoe e launa me kahi mea lapaʻau e kūkākūkā i kou makaʻu i nā clowns a me nā ala e makaʻu ai ka makaʻu i kou ola. E kamaʻilio ma o ka mea e hana ai i kou manaʻo a me kou kino ke ʻike ʻoe i kahi clown - ka liʻiliʻi o ka hanu, ka pīhoihoi, ka makaʻu, a me ka hopohopo paha, no ka laʻana.

I ka manawa e ʻike ai kāu mea hoʻoponopono i kāu ʻike, hiki iā lākou ke hana pū me ʻoe e ʻimi i kahi ala e mālama a mālama ai i kāu phobia.

Hoʻomaʻo no coulrophobia

Mālama ʻia ka hapa nui o nā phobias me ka hui pū ʻana o psychotherapy, nā lāʻau, a me nā lāʻau a me nā hana ma ka home.

Hiki i kekahi mau hōʻailona ke kūkākūkā me kāu mea hoʻoponopono, akā ʻaʻole kau palena ʻia i:

Psychotherapy

ʻO ka Psychotherapy, ʻo ia ka mea, kamaʻilio kūkā kamaʻilio. Hui ʻoe me kahi mea lapaʻau e kamaʻilio ma o nā hopohopo, phobias, a i ʻole nā ​​pilikia olakino ʻē aʻe āu e kū nei. No nā phobias e like me coulrophobia, hoʻohana paha ʻoe i hoʻokahi o ʻelua ʻano psychotherapy:

• Ke laina lalo

  I kekahi manawa makaʻu ka poʻe i nā mea e manaʻo maikaʻi ʻole ʻia i nā poʻe ʻē aʻe, e like me nā butterflies, nā pāpale helium, a i nā clowns paha. Hiki i ka makaʻu i nā clowns ke lilo i phobia, a hiki ke mālama pono ʻia a mālama ʻia me ka lāʻau, ka lāʻau, a i ʻole ʻelua paha.