ʻOiaʻiʻo wikiwiki koke — wikiwiki

Anter

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ʻO ka ʻai ʻana i ke ala olakino

ʻO kahi ala maʻalahi e hana ai i nā koho koho aloha i ka wā e ʻai ana i waho e nānā i ka papa kuhikuhi ma mua o kou hele. Pehea? Nui nā hale ʻaina i loaʻa i nā pūnaewele kahi e kau ai i kā lākou menus, no laila e ʻimi i kahi āu e noʻonoʻo nei. A i ʻole nānā i kekahi o nā pūnaewele ma lalo, he ʻikepili kā lākou āpau e pili ana i nā biggies, e like me McDonald's, akā he ʻokoʻa kā kēlā me kēia hōʻiliʻili o nā wahi ʻai.

Polokalamu Healthy Heart / St. Paul's Hospital, Vancouver, British Columbia.

E kaomi i lalo i ka ʻai Lean ma ka Holo. Hiki iā ʻoe ke hoʻoiho i ka palapala i loaʻa iā ʻoe no ka ʻike. Hoʻopili pū me nā kaulahao Kanada, e like me Tim Hortons.

NutritionData.

E ʻike i ka ʻāpana Fast Food Facts a nānā i nā kikoʻī ma Starbucks, Sbarro a me Krispy Kreme, a me nā mea ʻē aʻe.

Ke Kula Lapaʻau Kula ʻo Wake Forest University

Loaʻa i kēia pūnaewele nā ​​kiʻekiʻe kiʻekiʻe a me nā papa inoa haʻahaʻa no nā kaulahao āpau a lākou e uhi ai, no laila hiki iā ʻoe ke ʻike, no ka laʻana, ʻo nā sanwika a me nā salakea ka nui a me nā calorie liʻiliʻi.

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