Mea Kākau: Roger Morrison
Lā O Ka Hana: 17 Kepakemapa 2021
HōʻAno Hou I Ka Lā: 13 Nowemapa 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Hōʻike Overview

ʻO ka huhū o ka maka kahi huaʻōlelo maʻamau i hoʻohana ʻia e wehewehe ai i ka manaʻo ke hoʻopilikia nei kekahi mea i kou mau maka a i ʻole ka wahi e pili ana.

ʻOiai like paha nā ʻōuli, nui nā kumu kūpono o ka huhū o ka maka.

E heluhelu e like me kā mākou mākaʻikaʻi ʻana i kekahi o nā kumu maʻamau o ka hoʻonāukiuki o ka maka, kā lākou mau ʻōuli, a me nā hana hiki.

He aha kekahi mau hōʻailona maʻamau o ka huhū o ka maka?

ʻO nā ʻōuli kikoʻī āu e ʻike ai e pili ana i ke kumu o ka huhū o kou maka. Eia nō naʻe, ʻo nā ʻōuli maʻamau o ka hoʻonāukiuki maka e:

  • ʻalalā nā maka i ke ao a i ʻole i ka pō
  • wai a i ʻole nā ​​waimaka waimaka
  • ʻulaʻula maka
  • ʻeha ka maka
  • ʻike hihi ʻole
  • ʻālohilohi kukui

He aha kekahi mau kumu o ka huhū o ka maka?

Nā Pāhoihoi

Kūleʻa nā maʻi āpau ke ʻike ʻia kahi mea āu e maʻi ai, i kapa ʻia he allergen, hoʻohaunaele i nā membrane o kou maka.

Nui a hewahewa nā mea i hiki ke kumu i nā maʻi āpau o ka maka, e like me ka pollen, nā ʻāpala lepo, nā palaka, a me nā ʻaʻa piʻo.


Kū pinepine nā ʻōuli i nā maka ʻelua ma hope koke iho o ka hōʻike ʻana i kahi alergen. ʻO kahi laʻana, inā ʻaʻa ʻoe i ka dander pet hiki paha iā ʻoe ke ʻike i nā ʻōuli o ke alohā maka inā ʻoe e kipa i ka home o kekahi mea nona ka pōpoki a ʻīlio paha.

Hoʻokumu ʻia ka mālama ʻana no nā maʻi āpau o ka maka ma ke kōkua ʻana i nā ʻōuli. Hiki ke kōkua i nā huaʻai over-the-counter a i ʻole nā ​​kulu maka. Eia nō naʻe, hiki i kāu kauka ke koi aku i ka lāʻau lapaʻau a i ʻole nā ​​kī ʻana o nā maʻi āpau inā hoʻomau a lōʻihi paha kāu mau ʻōuli.

Hoʻonāukiuki

ʻO ka ʻike maka ʻole ʻana i nā mea e like me ka uahi, nā huna lepo, a i ʻole nā ​​mahu ʻino e hiki ai ke hoʻonāukiuki i ka maka.

Ma waho aʻe o ka ʻulaʻula a wai paha o ka wai ma hope o ka hōʻike ʻana, loaʻa i kou mau maka ke ʻano momona.

I nā manawa he nui, holoi holoi ʻia ka maka a i ʻole nā ​​maka me ka wai wela o ka lumi no 15 a 20 mau minuke hiki ke hoʻomaha i nā ʻōuli.

Hiki i ka hōʻike ʻana i kekahi mau mea hoʻonāukiuki ke hana i nā pōʻino mau loa a i ʻole nā ​​ʻā ʻana i kou mau maka. He mea nui e kaohi i ka lōʻihi o ka manawa i hōʻike ʻia kou mau maka i kahi mea hoʻonāukiuki a e ʻimi koke i ka lāʻau lapaʻau inā ʻaʻole e hele nā ​​hōʻailona ma hope o ka holoi ʻana.


Nā mea haole

Hiki i nā mea haole ke komo i kou mau maka a hoʻonāukiuki. Hiki i kēia mau mea ke lilo i mau mea liʻiliʻi e like me ka eyayash hele hewa a i ʻole kekahi mea nui aku, e like me kahi ʻāpana aniani. Hiki i kekahi mau mea ke hoʻopōʻino i kou maka.

Inā manaʻo ʻoe he mea haole kāu i kou maka, e hoʻomālamalama kāu kauka i kahi kukui liʻiliʻi i kou maka e hoʻāʻo ai e ʻike i kēlā mea. Hiki iā lākou ke nānā ma lalo o kou lihilihi a hoʻohana paha i kahi kala kūikawā e nānā ai i kahi kolo pala.

Hoʻopili ka mālama ʻana i ka lawe ʻana i ka mea haole. Kaukaʻi ʻia i ka mea i loko o kou maka, hiki i kāu kauka ke kauoha aku i kahi papa o nā lāʻauʻalopelo e pale ai i ka maʻi.

Kanikani maka uila

I kekahi manawa ʻike paha ʻoe i ka huhū o ka maka ke hoʻohana nei ʻoe i kāu kamepiula, kelepona, a i ʻole papaha no kahi manawa lōʻihi. Ua kapa ʻia kēia ma ke ʻano he “ʻimi uila kikohoʻe” a i ʻole “maʻi ʻike kamepiula.”

Ma waho aʻe o ka hoʻonāukiuki o ka maka a i ʻole hōʻoluʻolu ʻole, hiki i nā ʻōuli o ka maka maka uila ke hoʻopili i ka ʻeha poʻo, nā maka maloʻo, a me ka ʻeha ma kou ʻāʻī a i ʻole nā ​​poʻohiwi.


He mau manawa wale nō nā ʻōuli o ka ʻimi ʻana i ka maka kikohoʻe a pono e hōʻemi ke haʻalele ʻoe i ka hoʻohana ʻana i kāu kamepiula a i ʻole kelepona.

Paipai ka American Optometric Association e hāhai ʻoe i ke kānāwai 20-20-20 ke hoʻohana nei i nā pono uila. ʻO kēia ka mea e pono iā ʻoe ke lawe i 20 kekona e nānā i kahi mea ma ka liʻiliʻi 20 kapuaʻi ka mamao ma hope o kēlā me kēia 20 mau minuke o ka hana.

Maka maloʻo

Kōkua nā waimaka e mālama i kou mau maka me ka momona. Hūnā ʻia lākou mai nā glande kokoke i kou mau maka. Ke lawa ʻole ka nui a me ka maikaʻi o ka waimaka e mālama i ka maka o kou mau maka, hiki iā ʻoe ke hoʻomōhala i ka maka maloʻo.

Ma waho aʻe o ka huhū o ka maka, manaʻo paha kou mau maka e like me ka maloʻo a me ka palaoa, a i ʻole me he mea lā i loko o lākou.

Hiki ke mālama ʻia i ka maka maloʻo me ka ʻole me nā lāʻau lapaʻau loa e like me nā waimaka hū. ʻO nā hihia ʻoi aku ka paʻakikī e koi aku i nā lāʻau hoʻomaloʻo maka maloʻo. Hiki ke kōkua i nā loli e like me ka haʻalele ʻana i ka puhipaka, ʻoki ʻana i ka manawa o ka pale, a me ka ʻaʻa ʻana i nā aniani aniani e pale ai i nā kūlana maloo.

Nā maʻi ʻino

Hiki i nā ʻano maʻi bacterial, viral, a fungal paha ke hoʻonāukiuki i ka maka.

ʻO nā ʻōuli ʻē aʻe āu e ʻike ai hiki ke hoʻopili i ka pehu o nā membrane a puni ka maka, kahi koi e hamo i kou mau maka, kaomi a me ka hoʻokuʻu ʻana o ka mucus, a me ka haki ʻana o nā kuʻemaka a i ʻole nā ​​ʻāpana.

Pili ka mālama ʻana i ka mea e hopena ai i ka maʻi.

Maʻaleʻa nā maʻi Viral a hoʻonā i hoʻokahi a ʻelua mau pule.

Inā loaʻa ʻoe i ka maʻi maʻi koʻohune, e kauoha paha kāu kauka i nā antibiotic i loko o kahi leʻaleʻa maka.

Hiki ke mālama ʻia nā maʻi ʻeha fungal me ka lāʻau antifungal i ka kulu maka a i ʻole nā ​​ʻano pila. I nā hihia koʻikoʻi loa, pono e hoʻokomo pono ʻia ka lāʻau antifungal i ka maka.

Nā ʻano

ʻO ke kū ʻana o kahi stye, kahi puʻupuʻu ʻeha ma ke kaʻe o kou maka, hiki ke hoʻonāukiuki i ka maka.

Inā loaʻa iā ʻoe kahi stye, hiki ke nānā aku me kahi pimple a hoʻopiha ʻia paha me ka pā. ʻIke paha ʻoe i ka ʻeha a me ka pehu ʻana a puni kou eyelid.

Nānā maʻamau nā ʻano i kā lākou iho a kōkua pinepine i nā compresses mehana. Hiki ke mālama ʻia i nā kaila hoʻomau me nā antibiotic a i ʻole ke ʻoki ʻana e ninini i ka pā.

ʻŪmiʻi waimaka i ālai ʻia

ʻO ka maʻamau, kahe kou waimaka ma waena o kāu mau waimaka a i loko o kou ihu kahi e hoʻopili hou ʻia ai. Inā loaʻa iā ʻoe kahi kaula waimaka i ālai ʻia, e pale ʻia kou mau waimaka mai ka kahe pono ʻana mai kou maka. Hiki i kēia ke alakaʻi i ka huhū o ka maka.

Hiki i nā ʻōuli ke hoʻohui me ka crusting o kou lihilihi, ʻeha a puni ke kihi o kou maka, a me nā maʻi hou o ka maka.

Hiki i nā kuʻina ke hoʻopili i ka dilation o ka waimaka a i ʻole ke kau ʻana o kahi paipu liʻiliʻi i mea e ʻae ai i ka hoʻokahe waimaka. I kekahi mau hihia, koi ʻia ke ʻoki e wehe i kahi alaloa e hiki ai i kou waimaka ke kahe.

ʻO nā kūlana olakino ʻē aʻe i hiki ke hoʻonāukiuki i ka maka

ʻO nā kūlana olakino hou aʻe hiki ke hoʻonāukiuki i ka maka me:

  • Blepharitis. Kuhi ʻia kēia ʻano e ka mumū o kou mau lihilihi, ma muli o ka bacteria a i ʻole nā ​​pilikia me ka hana aila kokoke i kou maka. Hiki iā ia ke hoʻi pinepine, kahi e paʻakikī ai e mālama.
  • ʻO Ocular rosacea. Hiki i nā poʻe me ka maʻi ʻili rosacea ke hoʻomohala i kēia ʻano kahi maloʻo nā maka, ʻili, a ʻulaʻula hoʻi.
  • Glaucoma. Hoʻohālikelike ʻia ʻo Glaucoma e ka hōʻino ʻana i nā aʻa optic o kou maka. ʻO ka poʻe me ka glaucoma ʻike pinepine i ka maka maloʻo ma ke ʻano he hopena o ka lāʻau, e hoʻonāukiuki ana ka maka. Hiki i kekahi ʻano o ka glaucoma ke hōʻeha i ka maka.
  • Rheumatoid arthritis (RA). Hiki i kēia maʻi maʻi kūpilikiʻi ke hoʻololi i nā wahi ʻē aʻe o kou kino i kekahi manawa. ʻO nā maka maloʻo kahi hōʻailona pili i ka maka o RA. Hoʻohui ʻia, ʻo ka ʻāpana keʻokeʻo o kou maka (sclera) hiki ke lilo i mumū a ʻeha hoʻi.
  • Tumo lolo. Inā aia kahi tumo lolo i loko a kokoke paha i kahi ʻāpana o kou lolo e pili ana i ka hihiʻo, ʻike paha ʻoe i ka ʻike pohihihi, ʻike lua, a me ka nalo ʻana o ka hihiʻo.
  • ʻAchespala poʻo poʻo. ʻO nā poʻo hina poʻo ka maʻi headache laha ʻole kahi e ʻike ai ka poʻe i ka ʻehaʻeha pinepine hiki ke hala ma kahi o 15 mau minuke a 3 mau hola. ʻO ka ʻeha ma kahi kokoke i ka maka a hiki i ke ʻulaʻula o ka maka, nā maka luha, a me ka ʻōhū o ka maka.
  • Sclerosis maha (MS). Hiki i nā pilikia me ka hihi ke lilo i hōʻailona mua o MS. ʻO nā ʻōuli ma muli o ka hoʻowahāwahā a me ka hōʻino ʻana i ka uhi pale o kou aʻa. Hiki i nā ʻōuli maka e pili ana me MS ke hoʻopili i ka hihi maka, ke oho hina o ka hihiʻo, a me ka hoʻohaʻahaʻa ʻike ʻana.

ʻO ka mālama ʻana no ka huhū o ka maka ma muli o nā kūlana ma luna aʻe hiki ke komo i ka mālama maka maka home, nā kulu maka medicated a i ʻole nā ​​lāʻau nasal, a i ʻole ka lāʻau steroid.

Inā loaʻa iā ʻoe kahi maʻi hoʻomau a hoʻomau paha e hoʻonāukiuki i kou maka, pono ʻoe e ʻōlelo i kāu kauka.

ʻO ka lawe lawe ʻana

Nui nā kumu kūpono o ka huhū o ka maka. ʻO kekahi o kēia mau kumu, e like me ke kānana maka uila a i ʻole ka stye, hiki ke nalo iā lākou iho. ʻO nā mea ʻē aʻe, e like me ka hoʻonāukiuki a i ʻole ke kaula waimaka i ālai ʻia, koi i ka mālama.

ʻO ke ʻano o ka lapaʻau e loaʻa iā ʻoe ka mea i pili i ka mea e hoʻonāukiuki ai i kou maka a hiki ke kau ʻia mai nā kulu maka maka lāʻau i nā kaʻina hana.

Inā ʻoe e ʻike nei i nā ʻōuli o ka huhū maka e hoʻopilikia ai iā ʻoe, e hana i kahi manawa me kāu kauka e kūkākūkā i kāu mau hopohopo a hoʻoholo i ke kumu o ka huhū.

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