Nā hopena o ke kiʻekiʻe Cholesterol ma ke Kino

Anter

• Nā ʻōnaehana Cardiovascular a me nā ʻōnaehana puni
• ʻŌnaehana Endocrine
• ʻŌnaehana ʻōnaehana
• ʻŌnaehana Digestive

ʻO Cholesterol kahi mea waxy i loaʻa i kou koko a i loko o kāu mau hunaola. Hana kou akepa i ka hapa nui o ka cholesterol i kou kino. No ke koena nā mea ʻai āu e ʻai ai. Hele ʻo Cholesterol i kou koko i hoʻopili ʻia i nā ʻeke i kapa ʻia lipoproteins.

Hele mai ʻo Cholesterol i ʻelua ʻano:

Lipoprotein haʻahaʻa haʻahaʻa (LDL) ʻo ia ka "ʻino," ʻano kolekole maikaʻi ʻole. Hiki i ka LDL kolamu ke kūkulu i loko o kāu mau aʻa a hana i nā momona, nā waxy deposit i kapa ʻia he plaques.

Lipoprotein kiʻekiʻe-kiʻekiʻena (HDL) ʻo ia ka "maikaʻi," ʻano olakino kolesterol. Lawe ia i ka nui o ke koloka mai kou aʻa i kou ake, a hemo ia mai kou kino.

ʻAʻole maikaʻi ʻo Cholesterol ponoʻī. Pono kou kino i kahi kolesterol e hana i nā hormones, ka wikamina D, a me nā wai digestive. Kōkua pū ʻo Cholesterol i kāu mau lālā e hana pololei.

Eia nō naʻe ka loaʻa ʻana o ka nui o ka LDL cholesterol hiki ke lilo i pilikia. ʻO ke kiʻekiʻe o ka LDL kolesterol ma luna o ka manawa hiki ke hōʻino i kou mau aʻa, kōkua i ka maʻi puʻuwai, a hoʻonui i kou maka no ka hahau. Ke nānā nei i kāu kolamu ma nā kipa kauka maʻamau a hoʻohaʻahaʻa i kou maʻi puʻuwai me ka papaʻai, hoʻoikaika kino, nā loli nohona, a me nā lāʻau e hiki ke kōkua i ka hōʻemi ʻana i nā pilikia e pili ana i nā maʻi puʻuwai a hoʻomaikaʻi i ka maikaʻi o ke ola.

Nā ʻōnaehana Cardiovascular a me nā ʻōnaehana puni

Ke loaʻa iā ʻoe ka nui o ka LDL kolokolo i kou kino hiki iā ia ke kūkulu i loko o kāu mau aʻa, ke kāpae ʻana iā lākou a hoʻoliʻiliʻi hoʻi iā lākou. Kapa ʻia ka paʻakikī o nā aʻa i kapa ʻia ʻo atherosclerosis. ʻAʻole kahe maikaʻi ke koko ma o nā aʻa ʻoʻoleʻa, no laila pono i kou puʻuwai e hana ʻoi aku ka ikaika e pahu i ke koko ma waena o lākou. I ka hala ʻana o ka manawa, ke kūkulu nei ka pāka i kāu mau aʻa, hiki iā ʻoe ke hoʻomohala i ka maʻi puʻuwai.

Hiki i ka plaque buildup i ke ākea coronary ke hoʻopilikia i ke kahe o ke koko momona o ka oxygen i kou puʻuwai puʻuwai. ʻO kēia ke kumu o ka ʻeha o ka umauma i kapa ʻia ʻo angina. ʻAʻole Angina kahi puʻuwai puʻuwai, akā he hoʻohaunaele manawa kahe o ke kahe o ke koko. He hōʻailona ia e makaʻu ʻoe no ka puʻuwai puʻuwai. Hiki i kahi ʻāpana o ka pāhi ke haki a hana i kahi ʻōpala a i ʻole ke hoʻomau ʻia ke aʻa e hiki ai ke ālai piha i ke kahe o ke koko i kou puʻuwai, e alakaʻi ai i ka puʻuwai puʻuwai. Inā kū kēia hana i nā aʻa e hele ana i ka lolo a i ʻole ma loko o ka lolo hiki iā ia ke alakaʻi i kahi hahau.

Hiki i ke plaque ke pale i ke kahe o ke koko i nā aʻa e hāʻawi i ke koko i kāu ʻōpū, nā wāwae, a me nā wāwae. Kapa ʻia kēia maʻi peripheral arterial disease (PAD).

ʻŌnaehana Endocrine

Hoʻohana nā gona o ka hana ʻana i ka hōmona i ka kolesterol e hana i nā hormones e like me ka estrogen, testosterone, a me ka cortisol. Hiki i nā Hormones ke hana i ka hopena ma nā pae kolesterol o kou kino. Ua hōʻike ʻia ka noiʻi ʻana i ke piʻi ʻana o ka pae o estrogen i ka wā menstrual cycle o ka wahine, piʻi pū ka pae HDL kolamu, a hāʻule nā ​​pae o ka LDL kolesterol. ʻO kēia paha kekahi kumu e piʻi ai ka makaʻu o ka wahine no ka maʻi puʻuwai ma hope o ka menopause, ke hāʻule nā ​​pae o ka estrogen.

ʻO ka hoʻohaʻahaʻa ʻia ʻana o ka hormone thyroid (hypothyroidism) ke alakaʻi i kahi hoʻonui i ka nui a me ka LDL kolamu. Loaʻa ka hopena ʻē aʻe i ka nui o ka hormone thyroid (hyperthyroidism). ʻO ka androgen deprivation therapy, kahi e hōʻemi ai i nā pae o nā kāne kāne e hoʻōki ai i ka ulu ʻana o ka maʻi ʻaʻai prostate, hiki ke hāpai i nā kiʻekiʻe o ka LDL kolesterol. Hiki i ka hemahema o ka hormone ulu ke hoʻāla i nā pae o ka LDL kolesterol.

ʻŌnaehana ʻōnaehana

ʻO Cholesterol kahi mea nui o ka lolo o ke kanaka. I ka ʻoiaʻiʻo, loaʻa ka lolo ma kahi o 25 pākēneka o ko ke kino lako holoʻokoʻa i ka cholesterol. Pono kēia momona no ka hoʻomohala ʻana a me ka pale ʻana i nā hunaola nerve, i hiki ai i ka lolo ke kamaʻilio me ke koena o ke kino.

ʻOiai ʻoe e pono i kahi koleka no kou lolo e hana optimally, ʻo ka nui loa o ia mea hiki ke hōʻino. Hiki i ke kolesterol keu i nā aʻa ke alakaʻi i nā hahau - kahi hoʻohaunaele i ke kahe o ke koko e hiki ai ke hōʻino i nā ʻāpana o ka lolo, e alakaʻi ana i ka nalo ʻana o ka hoʻomanaʻo, ka neʻe ʻana, ka paʻakikī me ka ale ʻana a me ka ʻōlelo a me nā hana ʻē aʻe.

ʻO ke koko kiʻekiʻe o ke koko iā ia iho i hoʻopili ʻia i ka nalo ʻana o ka hoʻomanaʻo a me ka hana noʻonoʻo. ʻO ka loaʻa ʻana o ke kōkōkō koko kiʻekiʻe e hoʻowīwīwī i ka hoʻokumu ʻia ʻana o nā plake beta-amyloid, nā waihona protein paʻa e hoʻopōʻino i ka lolo i ka poʻe me ka maʻi ʻo Alzheimer.

ʻŌnaehana Digestive

I loko o ka ʻōnaehana digestive, pono ka kolesterol no ka hana ʻana o ka bile - kahi mea kōkua i kou kino e wāwahi i nā meaʻai a komo i nā meaʻai i loko o kou ʻōpū. Akā inā ʻoi aku ka nui o kāu kōkōhō i kāu bile, nā ʻano keu i nā aniani a laila nā pōhaku paʻakikī i loko o kāu gallbladder. He mea ʻehaʻeha loa nā Gallstones.

ʻO ka nānā ʻana i kāu pae kolesterol me nā hōʻike o ke koko i ʻōlelo ʻia a me ka hoʻohaʻahaʻa ʻana i kou makaʻi no ka maʻi puʻuwai e kōkua ia e hoʻomaikaʻi i kou nohona holoʻokoʻa.