ʻO ka maʻi Temporomandibular (TMD): he aha ia, nā ʻōuli a pehea e mālama ai
Anter
ʻO ka maʻi Temporomandibular (TMD) kahi mea maʻamau ʻole i ka hana o ka hui temporomandibular (TMJ), ʻo ia ke kuleana no ka neʻe ʻana o ka wehe a me ka pani ʻana o ka waha, i hiki ke kumu ʻia e ka hoʻokū nui ʻana o nā niho i ka wā hiamoe, kahi pā i ka ʻāina. a i ʻole ka maʻa o ka nake ʻana i nā kui, no ka laʻana.
No laila, ʻo kahi mea maʻamau ʻole i ka hana o kēia ami a me nā mākala e hana i ka neʻe ʻana o ka iwi ā, hōʻike iā TMD. Ke hiki kēia, he mea maʻamau ka ʻike ʻana i ka ʻoluʻolu orofacial a me ka ʻeha o ke poʻo.
No kēia, hana ʻia ka lapaʻau ʻana no TMD me ke kau ʻana i kahi pā ʻoʻoleʻa e uhi ana i nā niho e hiamoe ai, a he mea nui pū kekahi e hana i ka hoʻōla kino me nā hana reprogramming postural.
Nā hōʻailona nui
ʻO nā ʻōuli maʻamau o TMD ka:
- Headache ke ala ʻoe a i ka hopena o ka lā;
- ʻEha ma ka iwi ā a me ka maka ke hāmama a hāmama ka waha, ʻoi aku ka ʻino o ka nau ʻana;
- Manaʻo o ka helehelena luhi i ke ao;
- ʻAʻole hiki iā ʻoe ke hāmama i kou waha;
- Ua pehu aʻe kekahi ʻaoʻao o ka maka;
- Nā niho mae;
- Wehe i ka iwi ā i kekahi ʻaoʻao, ke wehe ke kanaka i kona waha;
- Mau māwae i ka hāmama ʻana o ka waha;
- Nā paʻakikī i ka hāmama ʻana o ka waha;
- Vertigo;
- Buzz.
Hoʻopili kēia mau mea āpau i ka hui a me nā mākala o ka ʻāʻī e hoʻopili ʻia, e hōʻeha ana i ka ʻeha, hōʻoluʻolu a me ka ʻāʻū. Hiki i ka ʻeha TMJ ke hana pinepine i nā poʻo o ke poʻo, kahi e ʻeha ai ka ʻeha e ka hoʻoulu mau ʻana o ka maka a me ka nau ʻana i nāʻiʻo.
Pehea e hōʻoia ai i ke kuhi
E hōʻoia i ke kuhi o TMD a loaʻa ka hoʻoponopono pololei, ʻo ka mea kūpono ke nānā no kahi kauka niho i hoʻomaʻamaʻa ʻia i "nā maʻi Temporomandibular a me ka ʻeha orofacial".
No ke kuhi ʻana iā TMD, nīnau ʻia nā nīnau e pili ana i nā ʻōuli o ka mea maʻi a laila mālama ʻia kahi hoʻokolokolo kino e pili ana i ka palpation o ka nau a me nā mākala TMJ.
Eia kekahi, ʻo nā hoʻokolohua kōkua, e like me ke kiʻi ʻana o ka resonance magnetic a me ka tomography i helu ʻia, hiki ke hōʻike ʻia i kekahi mau hihia.
Nā kumu kūpono
Hiki i nā TMD ke loaʻa i kekahi mau kumu, mai nā loli i ke ʻano o ka naʻau, nā ʻano genetics a me nā ʻano waha, e like me ka hoʻopili ʻana i kou mau niho, hiki ke lilo i ke ʻano ke hopohopo a huhū paha, akā hiki nō hoʻi i kahi ʻano maʻamau i ʻike pinepine ʻole ʻia. Ua kapa ʻia kēia ʻano he bruxism, a ʻo kekahi o kāna mau ʻōuli ke ʻaʻa loa nā niho. E aʻo pehea e ʻike ai a mālama ai i ka bruxism.
Eia nō naʻe, aia kekahi mau kumu ʻē aʻe no ke ʻano o ka ʻeha o TMJ, e like me ka nau pono ʻole ʻana, i pā ʻia i ka ʻāina, me nā niho kekeʻe loa e hoʻoikaika i nā mākala o ka helehelena a i ʻole ka maʻamau o ka nake ʻana i nā kui a me ka nahu ʻana o nā lehelehe.
Pehea e hana ai i ka lāʻau
Hana ʻia ka lapaʻau e like me ke ʻano o ka TMD o ke kanaka. Ma ka laulā, nā wā physiotherapy, lomilomi e hoʻomaha ai nā mākala o ka maka a me ke poʻo a me ka hoʻohana ʻana o kahi pā niho niho acrylic i hana ʻia e ka kauka niho, no ka hoʻohana ʻana i ka pō.
ʻO ka hoʻohana ʻana i nā lāʻau anti-inflammatory a me nā relaxant muscle hiki ke ʻōlelo ʻia e ka dentist e hōʻoluʻolu i ka ʻehaʻeha. E ʻike i nā kikoʻī e pili ana i ka mālama ʻeha ʻo TMJ. Hoʻohui ʻia, hōʻike paha ka kauka niho i ke aʻo ʻana i nā hana hōʻoluʻolu e kaohi ai i ka haʻalulu o nā mākala i ka iwi ā.
Ke ʻike ʻia nā loli i kekahi mau ʻāpana o ka iwi ā, e like me nā hono, nā mākala a i ʻole ka iwi, a maikaʻi ʻole nā hana ma mua, pono paha ke ʻoki.
Kaulana
Nā Lāʻau maikaʻi loa e mālama iā Heartburn
