He aha ka mea e hōʻeha ai i kuʻu ʻōpū? Nā nīnau e nīnau ai i kāu kauka

Anter

• 1. He aha ka mea e hiki ai i kaʻu mau hōʻailona?
• 2. He aha nā hoʻokolohua e kōkua iā ʻoe e hōʻea i kahi hōʻailona?
• 3. I kēia manawa, aia kekahi mau lāʻau e hōʻoluʻolu ai i nā ʻōuli?
• 4. ʻOiai ke kali nei no ka hōʻailona, ​​pono wau e hoʻololi i kaʻu papaʻai?
• 5. Pehea e pili ana i nā mea hoʻopiha papaʻai?
• 6. Aia kekahi mau hana e hiki ai ke hōʻeha i kaʻu mau ʻōuli?
• 7. Aia kekahi mau hoʻomaʻamaʻa a lāʻau hoʻomalu paha i hiki iaʻu ke hana e hōʻoluʻolu maikaʻi ai?
• 8. He aha nā ʻano hana e mālama ai no nā maʻi GI?
• 9. He aha nā hōʻailona hōʻailona e pono ai iaʻu ka lāʻau lapaʻau wikiwiki?
• Lawe aku

Hōʻike Overview

Hiki ke hele a hōʻoluʻolu ʻole i ka ʻōpū ʻōpū, akā ʻo ka ʻeha mau ʻana o ka ʻōpū ka hōʻailona o kahi pilikia olakino koʻikoʻi.

Inā loaʻa iā ʻoe nā pilikia digestive mau e like me ka bloating, ʻeha o ka ʻōpū, a me ka palahō, e kuhikuhi paha kāu kauka mālama mua iā ʻoe i kahi loea. He kauka gastroenterologist ka mea loea i ke kuhi a me ka mālama ʻana i nā maʻi o ka ʻōnaehana digestive.

Hiki i nā koho a ke kauka ke hana hectic a me iki stress, keu hoʻi ke ʻimi nei i kahi hōʻailona. Hilinaʻi ʻoe i kāu kauka e ʻike i ka hewa a me ke ʻano o ke ʻano ʻoi loa.

Hilinaʻi kāu kauka iā ʻoe e hāʻawi i ka ʻike i hiki iā ʻoe, a e nīnau i nā nīnau.

ʻO ka hana pū ʻana me kāu kauka e kōkua iā ʻoe e neʻe i kahi hōʻailona. A laila hiki iā ʻoe ke hoʻomaka i ka lāʻau lapaʻau, aʻo pehea e hoʻokele ai i kāu mau ʻōuli, a hoʻomaikaʻi i kou maikaʻi o ke ola.

Ma lalo, ua hōʻuluʻulu mākou i kahi papa inoa o nā nīnau kōkua a koʻikoʻi e nīnau aku i kāu kauka e pili ana i ka hōʻeha o ka ʻōpū āu e manaʻo nei.

1. He aha ka mea e hiki ai i kaʻu mau hōʻailona?

Hana nā Gastroenterologists me ka ʻōnaehana gastrointestinal (GI) holoʻokoʻa. Hoʻopili kēia i ka:

• ʻākala
• ʻōpū
• ake
• pākaʻa
• nā aʻa oʻa
• ʻūpā
• ʻōpū liʻiliʻi a nui

ʻO ka hele ʻana ma luna o kāu mau hōʻailona e kōkua i kāu kauka e loaʻa kahi manaʻo kahi e hoʻomaka ai ka pilikia. ʻO kekahi mau ʻano e hiki ai ke hōʻeha i ka ʻōpū:

• Maʻi ʻo Addison
• diverticulitis
• exocrine pancreatic lawa ʻole (EPI)
• gastroparesis
• maʻi reflux gastroesophageal (GERD)
• maʻi hanu huhū (IBS)
• ʻo ka maʻi ʻōpū (IBD), kahi e hoʻopili ai i ka maʻi ulcerative colitis a me ka maʻi o Crohn
• pancreatitis
• ulcer

Hiki paha i ka noʻonoʻo ʻana i ka meaʻai ke hōʻoluʻolu. Paha paha ʻoe i:

• nā mea hoʻonani ʻimi hoʻopunipuni
• fructose
• gluten
• lactose

Hiki i nā pilikia GI ma muli o:

• maʻi kīnā
• maʻi maʻi parasitic
• ʻoki mua e pili ana i ka digestive tract
• nā mea hoʻomaʻi

2. He aha nā hoʻokolohua e kōkua iā ʻoe e hōʻea i kahi hōʻailona?

Ma hope o ka loiloi ʻana i kāu mau hōʻailona a me ka mōʻaukala olakino, e loaʻa i kāu kauka ka manaʻo maikaʻi loa no nā hōʻike e alakaʻi i kahi hōʻailona. He mea nui kēia mau hoʻāʻo no ka mea he nui nā maʻi o ka digestive tract i loaʻa nā ʻōuli ʻōwili a hiki ke kuhi hewa ʻia.

E kōkua ka hoʻokolohua mālama ʻana e alakaʻi i kāu kauka i ka ʻike pololei.

ʻO kekahi mau hōʻike GI:

• nā hoʻāʻo kiʻi ʻōpū e hoʻohana ana i ka ultrasound, CT scan, a i ʻole MRI
• aleum ale, a i ʻole ka moʻo GI kiʻekiʻe, e hoʻohana ana i nā kukuna X e nānā i kāu mahele GI o luna
• ʻo ka endoscopy GI luna e ʻike a mālama i nā pilikia i kāu wahi GI kiʻekiʻe
• barium enema, kahi hōʻike kiʻi e hoʻohana i nā kukuna X e nānā i kāu kahawai GI haʻahaʻa
• sigmoidoscopy, kahi hoʻāʻo e nānā i ka ʻaoʻao haʻahaʻa o kou kolone
• colonoscopy, kahi hana e nānā ai i ka loko o kāu ʻōpū nui āpau
• fecal, mimi, a me ke kaʻanalike koko
• nā ho'āʻo hana pancreatic

E nīnau hou aku i nā nīnau e pili ana i ka hoʻāʻo ʻana.

• He aha nā kaʻina hana? He mea hōʻeha anei? Pono wau e hana i kekahi mea e hoʻomākaukau ai?
• Pehea ahea wau e manaʻo ai i nā hopena?
• E kikoʻī ana paha nā hopena a i ʻole e haʻalele wale paha i kekahi mea?

3. I kēia manawa, aia kekahi mau lāʻau e hōʻoluʻolu ai i nā ʻōuli?

Hiki paha i kāu kauka ke kuhikuhi i ka lāʻau e hōʻoluʻolu i nā ʻōuli ma mua o ka loaʻa ʻana o kahi hōʻailona. A i ʻole e ʻōlelo paha lākou i nā lāʻau i hiki ke kōkua.

E nīnau e pili ana i nā hopena hopena maʻamau, nā launa ʻana o ka lāʻau, pehea ka lōʻihi e hiki ai iā ʻoe ke lawe iā lākou, a inā aia kekahi mau lāʻau OTC pono ʻoe e hōʻalo ai.

4. ʻOiai ke kali nei no ka hōʻailona, ​​pono wau e hoʻololi i kaʻu papaʻai?

ʻOiai ke hana nei ʻoe me ka hōʻoluʻolu o ka ʻōpū, ʻike paha ʻoe i ka nalo ʻana o ka makemake. A i ʻole ʻike paha ʻoe i kekahi mau meaʻai e hōʻino ai i kāu mau hōʻailona.

Hiki i kāu kauka ke hāʻawi iā ʻoe i kahi manaʻo ʻoi aku ka maikaʻi o nā meaʻai e hoʻoliʻiliʻi ʻole i ka ʻōpū.

5. Pehea e pili ana i nā mea hoʻopiha papaʻai?

Inā makemake ʻoe i kahi makemake maikaʻi ʻole a i ʻole ka wehewehe ʻana i ke kaupaona ʻole, pono ʻoe e hoʻohui i kāu papaʻai me nā huaora a me nā minelala.

ʻO kekahi mau maʻi, e like me ka maʻi o Crohn, EPI, a me ka colitis ulcerative, hiki ke hoʻopilikia i ka hiki i kou kino ke komo i nā meaʻai.

6. Aia kekahi mau hana e hiki ai ke hōʻeha i kaʻu mau ʻōuli?

ʻO kekahi mau mea, e like me ka puhī ʻana a inu paha i ka waiʻona a me ka caffeine, hiki ke hoʻonui i ka hōʻoluʻolu o ka ʻōpū. E haʻi i kāu kauka inā ʻoe e hana i kahi hana hoʻoikaika kino e hoʻonāukiuki paha i nā ʻōuli.

7. Aia kekahi mau hoʻomaʻamaʻa a lāʻau hoʻomalu paha i hiki iaʻu ke hana e hōʻoluʻolu maikaʻi ai?

Kaukaʻi ʻia i kāu mau ʻōuli a me ke olakino laulā, hiki i kāu kauka ke koi aku i nā hana kikoʻī, e like me yoga, tai chi, a i ʻole nā ​​hana hanu hohonu e hiki ke kōkua iā ʻoe e hōʻehaʻeha a hoʻonui i kou mauʻiʻo.

8. He aha nā ʻano hana e mālama ai no nā maʻi GI?

Inā ʻaʻohe ou kuhi, hiki i kāu kauka ke hāʻawi iā ʻoe i ka manaʻo o nā hana maʻamau no nā pilikia GI, no laila ke ʻike nei ʻoe i ka mea e manaʻo ai.

Eia kekahi, ʻo ke aʻo ʻana e pili ana i kāu mau koho i mua o kahi hōʻailona hiki ke kōkua iā ʻoe e hana i nā hoʻoholo aʻo hou aʻe ma hope.

9. He aha nā hōʻailona hōʻailona e pono ai iaʻu ka lāʻau lapaʻau wikiwiki?

ʻOiai ke kali nei no kahi kuhi, hiki i ka mea hoʻowalewale ke hoʻokuʻu i nā ʻōuli hou a ʻoi aku paha. Akā ʻoe e makaʻala i nā hōʻailona e pono ai i ka lāʻau lapaʻau koke.

O kahi laʻana:

• ke koko a i ʻole ka pā i kāu mau noho
• ʻeha ka umauma
• fiva
• ʻōpū loa a me ka make wai
• ʻeha, ʻeha loa i ka ʻōpū
• ka luaʻi

Lawe aku

Hiki ke hōʻeha i ka ʻōpū ʻōpū a me nā hōʻailona GI i kou hauʻoli a me ke ʻano o ke ola. Inā ʻoe e ʻike nei i nā mea e like me ka bloating, gas, a me ka diarrhea mau, hana i kahi manawa me kāu kauka.

E hōʻoia e kākau i kāu mau hōʻailona āpau, a hoʻāʻo e ʻike inā hiki iā ʻoe ke hōʻemi i nā mea hoʻonāukiuki e ka mālama ʻana i kahi puke pai hōʻailona. ʻO ka nui o ka ʻike hiki iā ʻoe ke kaʻana me kāu kauka, ʻo ka maʻalahi no ia e hāʻawi iā ʻoe i ka hōʻailona kūpono.