ʻO Marshmallows Gluten-Free?
![Are Marshmallows Gluten-Free?](https://i.ytimg.com/vi/wo1y7dKILLA/hqdefault.jpg)
Anter
- Nā mea hoʻohui e nānā ai
- E makaʻala no
- E akahele me
- Nā mana momoma ʻole Gluten
- Pehea e pili ai i ka haumia kea?
- Ke laina lalo
Hōʻike Overview
ʻO nā protein kūlohelohe i loaʻa i ka palaoa, ka rai, ka bale, a me ka triticale (kahi hui ʻana o ka palaoa a me ka rai) i kapa ʻia ʻo gluten. Kōkua ʻo Gluten i kēia mau lūlū e mālama i ko lākou kinona a me ke kūlike ʻole. Pono ka poʻe gluten intolerant a i ʻole ka maʻi celiac e hōʻalo i ka gluten i nā meaʻai a lākou e ʻai ai. Hiki i ka Gluten ke hana i nā ʻōuli like ʻole i ka poʻe i maʻalahi iā ia, e like me:
- abdominal eha
- ʻōhūhū
- pāhoehoe
- kōpaʻa
- ʻeha poʻo
ʻO kekahi mau meaʻai - e like me ka berena, keke, a me nā muffins - he kumu maopopo ia no ka gluten. Hiki i ka Gluten ke lilo i mea hoʻohui i nā meaʻai āu e manaʻo ʻole ai e loaʻa iā ia, e like me marshmallow.
ʻO nā marshmallow he nui i hana ʻia ma ʻAmelika Hui Pū ʻIa wale nō ke kō, ka wai, a me ka gelatin. Hana kēia iā lākou i ka waiū ʻole, a i ka hapanui o nā hihia, ʻaʻohe gluten.
Nā mea hoʻohui e nānā ai
Hana ʻia kekahi mau marshmallow me nā mea e like me ka starch palaoa a i ʻole ka syrup glucose. Loaʻa kēia mau mea mai ka palaoa. ʻAʻole lākou he gluten-ʻole a pono e hōʻalo. Eia nō naʻe, hana ʻia nā mana marshmallow he nui ma ʻAmelika Hui Pū ʻIa me ka starch kānana ma kahi o ka starch palaoa. Hana kēia iā lākou i ka gluten-free.
ʻO ke ala wale nō e hōʻoiaʻiʻo loa i ka palekana o nā marshmallow āu e kūʻai nei ma ka nānā ʻana i ka lepili. Inā ʻaʻole lawa ka lepili, hiki iā ʻoe ke kāhea i ka ʻoihana e hana ana iā lākou. ʻO ka maʻamau, e kapa inoa ʻia kahi huahana gluten-ʻole e like me ia ma lalo o kāna lepili ʻoiaʻiʻo Nutr.
E makaʻala no
- protein protein
- hydrolyzed protein protein
- palaoa palaoa
- palaoa palaoa
- malt
- triticum vulgare
- triticum spelta
- hordeum vulgare
- palaoa secale
![](https://a.svetzdravlja.org/health/6-simple-effective-stretches-to-do-after-your-workout.webp)
Inā ʻaʻole ʻoe e ʻike i ka lepili manuahi o ka gluten, e nānā i ka papa inoa o nā mea hoʻohui. Hiki iā ia ke kōkua iā ʻoe e hoʻoholo inā loaʻa ka gluten i kekahi o nā mea hoʻohui.
E akahele me
- protein protein
- mea ʻono kūlohelohe
- nā kala kūlohelohe
- mea ai i hoʻololi ʻia
- ʻono hana hamani
- kumuʻiʻo hydrolyzed
- hydrolyzed protein protein
- dextrin
- maltodextrin
![](https://a.svetzdravlja.org/health/6-simple-effective-stretches-to-do-after-your-workout.webp)
Nā mana momoma ʻole Gluten
Hana ʻia nā māka marshmallow he nui ma ʻAmelika Hui Pū ʻIa me ka starch kānana ma kahi o ka starch palaoa a i ʻole nā byproduct palaoa. ʻOiai ʻo glarch-free ka starch kānana, mea nui ka heluhelu ʻana i nā lepili. Hiki i nā mea ʻono ʻē aʻe a i ʻole nā hana hana i loaʻa i ka gluten. ʻO nā māka Marshmallow e ʻōlelo nei ʻaʻole lākou i gluten-ʻole ma ka lepili pū:
- ʻO Dandies vanilla marshmallows
- ʻO marshmallows ʻo Trader Joe
- ʻO Campfire Marshmallows na Doumak
- ka hapanui o nā mana o ka fluff marshmallow
ʻO Kraft Jet-Puffed Marshmallows kekahi me ka ʻole o ka gluten-free. Akā, e like me kahi ʻelele kōkua kōkua ʻoihana ʻo Kraft poʻe, ʻo kekahi o kā lākou huahana - e like me marshmallow - loaʻa kahi 50 pākēneka loaʻa o nā ʻono maoli i loaʻa mai nā mea hoʻolako e hoʻohana i nā hua me ka gluten. No kēia kumu, ʻaʻole i kapa ʻia ko lākou marshmallow me ka hua ʻole o ka gluten.
Maluhia paha ʻo Jet-Puffed Marshmallows e ʻai ai no kekahi mea he gluten intolerant. Akā ʻaʻole paha lākou ke koho ʻoi loa no ka mea i loaʻa i ka maʻi celiac.
Pehea e pili ai i ka haumia kea?
He gluten-free kekahi mau marshmallow, akā hoʻopili ʻia a hana ʻia paha i nā hale hana i hana i nā huahana i loaʻa ka gluten. Loaʻa paha i kēia mau marshmallow nā helu o ka gluten i loko o lākou i kumu ʻia e ka maʻi kea me nā huahana ʻē aʻe.
Hiki i kekahi poʻe me ka ʻike gluten ke hoʻomanawanui i kēia mau gluten liʻiliʻi. Akā ʻo nā mea ʻē aʻe, e like me ka poʻe me ka maʻi celiac, ʻaʻole paha e hiki ke ʻai palekana iā lākou.
ʻAe nā rula i nā meaʻai e kapa ʻia me ka gluten-ʻole inā loaʻa iā lākou ma lalo o 20 mau ʻāpana no miliona (ppm) o ka gluten. Hoʻomaopopo i nā huina o ka gluten - e like me nā mea i hoʻokumu ʻia e ke kuea kea - ma lalo o 20 ppm. ʻAʻole i hoʻokomo ʻia kēia mau mea ma nā lepili ʻoiaʻiʻo Nutr.
ʻO nā mana e loaʻa paha nā mea hoʻopili keʻa i loko me kekahi ʻono o Peeps, kahi marshmallow me nā lā nui, i hana ʻia e Just Born.
Hana ʻia nā peeps me ka starch kānana, ʻaʻohe ona gluten. Eia nō naʻe, hiki ke hana ʻia i kekahi mau ʻano i loko o nā hale hana e hana pū i nā huahana gluten. Inā kānalua ʻoe e pili ana i kahi mea ʻono, e nānā i ka pūnaewele Just Born a i ʻole kāhea aku i kā lākou lālā pili i nā mea kūʻai aku. Papa inoa kekahi mau huahana Peeps i ka gluten-ʻole ma kā lākou lepili. Palekana kēia mau i ka ʻai ʻana.
Ke laina lalo
Nui ʻole, ʻaʻole naʻe nā mea āpau, nā marshmallow ma ʻAmelika Hui Pū ʻIa i ʻole gluten-free. Loaʻa paha i kekahi marshmallows nā huina o ka gluten. ʻAʻole hiki keʻae maʻalahi ʻia kēia mau mea e ka poʻe me ka maʻi celiac. Hiki paha i ka poʻe me ka ʻole o ka gluten intolerance ke ʻai i nā makana marshmallow i kapa inoa ʻole ʻia me ka gluten-free.
Loaʻa paha ʻo Gluten i nā huahana ma o ka hoʻohaunaele kea i ka wā o ka hana ʻana. Loaʻa i kekahi mau marshmallow i nā mea hoʻohui, e like me nā ʻono kūlohelohe, i lawe ʻia mai ka palaoa a i ʻole nā hua ʻai gluten.
ʻO ke ala wale nō e maopopo pono ai ke kiʻi nei ʻoe i nā marshmallow manuahi gluten ke kūʻai ʻana i kēlā mau mea e ʻōlelo gluten-ʻole ma kā lākou lepili. Ke kānalua, hiki iā ʻoe ke kāhea i ka mea hana no ka ʻike hou aku.