ʻO ka pane maoli i ka pehea e hōʻemi ai i ka Cellulite

Anter

• He aha ka cellulite?
• He aha ka mea e loaʻa hou ai iaʻu ka cellulite?
• He aha ke ala maikaʻi loa e hōʻemi ai i ka cellulite?
• Nānā no

ʻOiaʻiʻo: ʻo ka hapa nui o nā wahine e hoʻomohala i ka cellulite i kekahi manawa i ko lākou ola. ʻO kēia dimpling o ka ʻili ma ke ʻano ʻano like me ka tīhi, a ʻike pinepine ʻia ia ma nā ʻūhā a me nā puʻupuʻu. Akā no ke aha e hana ai, a he aha ka pane i pehea e hoʻēmi ai i ka cellulite? ʻO ka mea mua, e nānā i nā mea āpau āu e makemake ai e ʻike e pili ana i ka cellulite, a laila e heluhelu ma lalo no nā ʻike a me nā ʻoluʻolu mai Mauro Romita, MD, kaukō lōkō a me ka mea hoʻokumu a me ka luna hoʻomalu o Ajune, The Beauty Synergy ma Manhattan.

He aha ka cellulite?

Pili ka ʻili i ka mākala lalo e nā paʻa kū o ke kiko fibrous, i ʻōlelo ʻo Romita, a ʻike ʻia ke cellulite ke kūpikipiki nā ʻōpona momona e kūʻē i nā papa luna o ka ʻili a huki nā kaula fibrous i lalo. He ʻano like ia e like me nā pihi ma ka moena-ke loaʻa kēia neʻe a kaomi, hana ia i ka helehelena tī i kaulana ai ka cellulite.

Akā ʻaʻole kēlā wale nō ka mea e hana ana ma lalo o ka ʻili. Hoʻokani pū ka ʻōnaehana lymph o ko mākou kino i wahi, wehewehe iā Romita. ʻO ka maʻamau, hoʻokahe ia i ka wai mai nā aʻa e kāpae ai i ke kino o ka ʻōpala, akā hiki i nā huna momona a me nā ʻaʻa fibrous ke pale i ke kahawai. Hoʻonui kēia i ka momona, hoʻohui i ka hopena dimpling.

He aha ka mea e loaʻa hou ai iaʻu ka cellulite?

Hōʻike ka noiʻi e 80 a 90 paha ka pākēneka o nā wahine ma hope o ka pubetal e hana me cellulite, no laila ʻaʻole paha ʻo ʻoe wale nō i loko o kāu hoa aloha e hoʻāʻo nei e noʻonoʻo pehea e hōʻemi ai i ka helehelena o cellulite. Akā inā ʻaʻole ʻoe i ʻike i kekahi, a laila e noʻonoʻo paha ʻoe no ka mea ʻoi aku ka makaʻu i ka hele ʻana i ke ala. Wahi a Romita, pili kekahi mau mea i ka ulu ʻana o cellulite-a me ke koʻikoʻi o kona helehelena.

Nā Genetics.Inā loaʻa i kou makuahine, hiki nō kekahi iā ʻoe.

Muscle ʻelemakule.Ke ʻelemakule nei ʻoe, hiki i ka puʻupuʻu muscle ke hoʻonāwaliwali a me ka nawaliwali o kaʻiʻo fibrous e lilo ka ikaika, kahi e ʻike ʻia ai e ʻike ʻia ka cellulite.

Momona.ʻO ka nui āu i waena o ka ʻili a me ka mākala e kōkua i ka hoʻoholo ʻana i ka nui o ka cellulite āu e ʻike ai, ʻo ia ke kumu o ka papaʻai olakino a me ka hoʻoikaika mau i ʻelua mau ala maikaʻi loa e hōʻemi i ka helehelena o cellulite. (Ua ʻike ʻoe i kēia nā meaʻai 3 Sneakiest i Kuhi ʻia i Cellulite?)

Hormones.Kōkua ʻo Estrogen i ka mālama ʻana i ka puka ma nā hiʻupuʻu, nā ʻūhā, a me nā ʻūhā ma ke ʻāpana o ka hoʻomākaukau o kou kino no ka hānau keiki. Akā hana pū kekahi ʻo estrogen i nā hunaola momona-ke hui pū lākou, hiki ke kōkua i ka hopena palu.

He aha ke ala maikaʻi loa e hōʻemi ai i ka cellulite?

ʻAʻohe ʻepekema kikoʻī e hōʻoia i kahi lāʻau no cellulite, ʻo ia hoʻi ke loaʻa iā cellulite, pili ʻoe me ia. Eia nō naʻe, aia kekahi mau noiʻi tentative e hōʻike ana i kekahi mau hana i hiki ke kōkua i ka hoʻēmi ʻana i kona ʻano. Hōʻike ʻo Romita i kēia mau hana hoʻopunipuni.

ʻAi i kahi papaʻai olakino.ʻO ka noho ʻana i kahi kaupaona olakino hoʻemi i nā manawa o cellulite e hana ana, a ua ʻōlelo ʻia kekahi mau meaʻai e like me nā lāʻau home no cellulite. E hana iā lākou i loko o kāu mau pāʻina a kōkua paha lākou e hōʻemi i ka hiʻona o cellulite. (Hiki i kēia mau meaʻai ke kōkua i ke kaua me Cellulite.

E hoʻoikaika mau. ʻAʻole nā ​​hana kūikawā e hōʻemi i ka cellulite ma nā ʻūhā, akā hōʻike ka noiʻi e hiki i ka hoʻomaʻamaʻa ikaika a me ka cardio ke kōkua i ka hoʻoliʻiliʻi o ke ʻano o cellulite. Pehea? Hiki i ke Cardio ke kōkua i ka momona o ka momona, ʻoiai ke hoʻomaʻamaʻa ʻana i ke kaupaona (ʻo ia ka mea e kōkua i ka momona o ka momona) e hoʻokūpaʻa i nā mākala e hāʻawi i ka ʻili i kahi helehelena ʻoi aku ka maʻalahi. (E hoʻāʻo i kēia hoʻoikaika e kālai i nā leki ikaika a me kahi luahi ʻole.)

E hoʻāʻo i ka endermologie.Hāʻawi kēia ʻano lomilomi hohonu i nā puʻupuʻu o ka momona i kahi papa maʻalahi, a ʻo ia wale nō kahi hana o kēia manawa i ʻae ʻia e ka US Food and Drug Administration no ka hoʻoliʻiliʻi wā i ka helehelena o cellulite. ʻAʻole i loaʻa i nā ʻepekema he hopena hopena lōʻihi ia, akā ʻe, ma ka liʻiliʻi e lūlū ana ʻoe iā ia, ʻeā?

E lele i ka liposuction.E kala mai, akā ʻaʻole kēia hoʻoponopono wikiwiki pehea e hōʻemi ai i ka cellulite i hoʻokahi pule, ʻaʻole hoʻi pehea e hōʻemi ai i ka cellulite ma nā ʻūhā a me nā wāwae. No laila e ʻōlelo wale ʻaʻole a pili i nā ʻano nohona olakino ma kahi.

Nānā no