ʻO ka maʻi diabetes: ka mea āu e ʻike ai

Anter

• He aha ka pilina ma waena o ka maʻi kō a me ka hoʻomau ʻole?
• He aha ka hana i ka wā o ke kuhi?
• Pehea e mālama a mālama ai i ka incontinence
• Nā ʻōlelo aʻoaʻo no ka mālama ʻana a me ka pale ʻana
• E hoʻāʻo e
  
• Hōʻalo
  
• He aha ka manaʻo o ka incontinence pili i ka maʻi diabetes?

Hana ka maʻi diabet i ka incontinence?

ʻO ka manawa pinepine, loaʻa i hoʻokahi kūlana hiki ke hoʻonui i kou makaʻikaʻi no nā pilikia ʻē aʻe. He ʻoiaʻiʻo kēia no ka maʻi diabetes a me ka incontinence, a i ʻole ka hoʻokuʻu wale ʻana o ka mimi a me ka mea fecal paha. Hiki i ka incontinence ke lilo i hōʻailona o kahi bladder overactive (OAB), ʻo ia ka makemake nui e mimiki.

Ua loaʻa i kekahi Norewai ka hopena o ka incontinence i ka 39 pākēneka o nā wahine me ka maʻi diabetes a me 26 pākēneka o nā wahine me ka maʻi diabetes. Ua hōʻike ʻia kahi loiloi hou e hiki i ka maʻi diabetes 2 ke hoʻopili i ka incontinence, akā pono hou ʻia kahi noiʻi. Ma ka laulaha, nui ka poʻe e hana me nā ʻano like ʻole o ka incontinence a me nā pae o ke koʻikoʻi. ʻO nā ʻano maʻamau nā:

• stress, kulu mea ma muli o ke kaomi ma luna o ka bladder
• koi, hoʻokahe kaohi ʻole ma muli o ka pono e hōʻole
• overflow, kulu ma muli o ka piha o ka bladder
• hana, nā aʻalolo, a i ʻole nā ​​hōʻino nāʻiʻo ke kumu o ka liu
• kuʻi incontinence, kahi hopena manawa pōkole mai kahi ʻano a lāʻau paha

E heluhelu e aʻo ai pehea e kōkua ai ka maʻi diabetes i ka incontinence a me ka mea hiki iā ʻoe ke hoʻokele i ke ʻano.

He aha ka pilina ma waena o ka maʻi kō a me ka hoʻomau ʻole?

ʻO ka loulou kikoʻī ma waena o ka maʻi kō a me ka incontinence ʻike ʻole ʻia. ʻO nā ala ʻehā e hiki ai i ka maʻi diabet ke hāʻawi i ka incontinence:

• kau ka momona i kou puʻupuʻu
• Hoʻopilikia ka ʻino o ke aʻalolo i nā aʻalolo e kaohi ana i ka ʻōpū a me ka pūpū
• Hoʻonui ka ʻōnaehana pale i hōʻemi ʻia i ka makaʻi no nā maʻi maʻi urinary (UTIs), a he kumu ia no ka incontinence
• hiki i ka lāʻau diabetes ke kumu o ka palahī

Eia nō hoʻi, hiki i nā pae kō kō kiʻekiʻe e ʻike ʻia me ka maʻi kō e lilo ʻoe i ka make wai a me ka mimi hou aku. ʻO ka nui o ke kō i kou koko e hoʻonāukiuki ai i ka make wai, a laila e alakaʻi i ka urination pinepine pinepine.

ʻO nā kumu ʻē aʻe e hoʻonui i kou makaʻu pū me:

• he wahine, ʻoiai ʻoi aku ka nui o ka makaʻu o nā wahine ma mua o nā kāne
• hānau hānau
• ʻelemakule makahiki
• nā kūlana olakino ʻē aʻe e like me ka maʻi ʻaʻai prostate a i ʻole sclerosis maha
• keakea i ke kahe urinary
• nā maʻi maʻi urinary tract (UTIs)

He aha ka hana i ka wā o ke kuhi?

E kamaʻilio me kāu kauka e pili ana i ka incontinence. Hiki i kāu kauka ke kōkua i ka hoʻoholo inā pili pono kāu ʻano i ka maʻi kōkō a i ʻole inā aia kekahi kumu kumu ʻē aʻe. Hiki nō hoʻi ke mālama i ka incontinence. I kekahi mau hihia, mālama i ke kumu kumu hiki ke hoʻōla i ka incontinence.

Ma mua o kou kipa ʻana i kāu kauka, he mea kōkua paha ke hoʻomaka e mālama i kahi puke pai bladder. ʻO kahi puke pai bladder kahi e kākau ai ʻoe:

• i ka manawa a pehea kou manawa e hele ai i ka lua
• ke hiki mai ka incontinence
• pehea ka pinepine
• inā loaʻa kekahi mau kumu e like me ka ʻakaʻaka ʻana, ka ʻū ʻana, a i ʻole kekahi mau meaʻai

Ma kāu koho ʻana, e nīnau kāu kauka e pili ana i kāu mōʻaukala olakino, hōʻailona, ​​a alakaʻi i kahi hoʻokolohua kino. Hiki iā lākou ke hana i kahi urinalysis e ana i kou pae mimi.

Pehea e mālama a mālama ai i ka incontinence

Pili ka mālama pono ʻole i ka ʻano. Inā hiki i kāu mau lāʻau lapaʻau ke hoʻomau i ka hoʻomau ʻole, hiki i kāu kauka ke kūkākūkā i nā ʻano lapaʻau like ʻole a i ʻole nā ​​ala e hoʻokele ai. A i ʻole pono ʻoe i nā antibiotic inā he UTI kāu. Hiki paha i kāu kauka ke koi aku i kahi dietitian e hiki ke hoʻolālā i kahi papaʻai kūpono e hoʻohui i nā fiber soluble hou aʻe. Hiki i kēia ke kōkua me ka hoʻoponopono ʻana i nā ʻōpū o ka ʻōpū a hoʻoliʻiliʻi i ka paʻa paʻa.

Ke mālama nei i nā pae kō kō i loko o nā pahuhopu i hoʻonohonoho ʻia e ʻoe a me kāu kauka. Hiki i ke kō kō ke kōkō maikaʻi ke hōʻemi i ka pilikia o nā pilikia, e like me ka hōʻino ʻia o ke aʻalolo, hiki i ka incontinence. Hiki iā ia ke hōʻemi i nā ʻōuli o ke kō kō, e like me ka make wai nui loa a me ka nui o ka urination.

Inā ʻaʻohe kumu kumu, nā loli nohona nā ala maikaʻi loa e mālama ai i ka incontinence, ʻoiai inā he diabetes kou.

Hoʻopili kēia mau ʻano nohona i:

No nā hihia ʻoi loa e hoʻopilikia i ke ola o kēlā me kēia lā, a i ʻole inā ʻaʻole holo pono nā koho i luna, hiki i kāu kauka ke koi aku i ke ʻoki. I kēia manawa ʻaʻohe Food and Drug Administration (FDA) i ʻāpono ʻia no ka incontinence kikoʻī.

Nā ʻōlelo aʻoaʻo no ka mālama ʻana a me ka pale ʻana

Ma waho aʻe o nā ʻanuʻu i ʻōlelo ʻia ma luna, aia nā ʻanuʻu hiki iā ʻoe ke mālama no ka mālama ʻana i ke olakino bladder.

E hoʻāʻo e

• mālama i kāu mau kō kō kō
• mālama i kou papa pelvic ikaika (Kegels)
• wā hoʻomaha wā holoi
• hoʻoikaika kino mau

Hōʻalo

• carbonation a i ʻole caffeine
• inu ma mua o ka hiamoe
• nā mea ʻono a ʻakika paha, e hoʻonāukiuki i ka mimi urinary
• inu nui loa ʻana i ka wai i ka manawa hoʻokahi

He aha ka manaʻo o ka incontinence pili i ka maʻi diabetes?

ʻO ka nānā ʻana o ka incontinence pili i ka maʻi diabetes e pili ana i nā ʻano o ka maʻi diabetes i hana ai i kēia ʻano a inā aia kekahi kumu kumu ʻē aʻe. Ke hoʻomau nei nā mea noiʻi e nānā i ka loulou ma waena o ka maʻi kō a me ka hoʻomau ʻole. Loaʻa i kekahi poʻe ka hoʻomau pinepine ʻole ʻoiai e aʻo paha kekahi i ka mālama ʻana i ko lākou kūlana.

He paʻakikī paha e mālama i ka incontinence ma muli o ka hōʻino o nā nerve. Hiki i nā hoʻolālā Kegel ke lilo i mea hana e pale ai i ka mimi mai ka hele wale ʻana. ʻO ka poʻe e hoʻokele i kā lākou ʻano maʻamau, e like me ka wā e pono ai lākou e hele, hōʻike pinepine i nā hōʻailona o ka hoʻomaikaʻi.