Aia kekahi makahiki kūpono e kāpae i ka hānai ʻana?

Anter

• Aia kekahi 'makahiki kūpono' e ho'ōki i ka hānai?
• He aha nā ʻoihana olakino nui e ʻōlelo ai
• ʻO ka waiwai kūpono o Breastmilk ma hope o 1 mau makahiki
• He aha ka awelika makahiki weaning?
• Aia kekahi papa kuhikuhi no ka ukuhi wai?
• Weaning ma mua o 6 mau mahina
• Weaning ma hope o 6 mau mahina
• Weaning ma hope o 1 makahiki
• Weaning koke
• Weaning iho
• Nā nīnau maʻamau
• He aha inā e hāpai hou ʻoe i ka wā hānai?
• He aha inā inā e ʻai ana kāu pēpē i ʻekolu mau meaʻai i ka lā?
• Pono ʻoe e hōʻoki i ka hānai ʻana i ka wā e loaʻa ai nā niho o kāu pēpē?
• Ehia mau makahiki o ka waiū?
• Lawe aku

ʻO ka hoʻoholo e pili ana i ka lōʻihi o ka hānai ʻana i kāu keiki he mea ponoʻī loa ia. E loaʻa i kēlā me kēia makuahine nā manaʻo e pili ana i nā mea ʻoi nona iho a me kāna keiki - a ʻo ka hoʻoholo ʻana e pili ana i ka wā hea e hooki ai i ka hānai ʻana i ka waiū, ʻokoʻa paha ia mai kahi keiki a kekahi.

I kekahi manawa ʻike paha ʻoe i ka lōʻihi o kou makemake e hānai a ʻike maopopo e pili ana i ka wā e kū ai - a maikaʻi loa ia. Akā pinepine ka manaʻo ʻaʻole maʻalahi a maopopo ʻole paha.

Nui paha kāu mau mea e kaupaona ai, e like me kou mau manaʻo ponoʻī, nā pono a me nā manaʻo o kāu keiki, a me nā manaʻo o nā poʻe ʻē aʻe (i kekahi manawa ʻaʻole hoʻokipa maikaʻi ʻia!).

Aia kekahi 'makahiki kūpono' e ho'ōki i ka hānai?

ʻO nā mea āu e hana ai, ʻike i ka hoʻoholo e pili ana i ka lōʻihi o ka hānai ʻana iā ʻoe i ka hopena. Kou kino, kāu keiki - kāu koho.

ʻOiai ʻaʻohe hoʻoholo kūpono ma aneʻi, akā ʻo ka lōʻihi o kou hānai ʻana i ka waiū he mea pono ia iā ʻoe a me kāu pēpē. ʻAʻohe palena makahiki i kēia mau pōmaikaʻi a ʻaʻohe mea ʻino i ka hānai ʻana i ka waiū no 1 makahiki a ʻoi aku paha ka lōʻihi.

He aha nā ʻoihana olakino nui e ʻōlelo ai

Paipai nā hui olakino nui āpau i ka hānai ʻana i ka waiū no ka liʻiliʻi o 1 makahiki, me kahi o 6 mau mahina o ka hānai ʻana i ka waiū, a laila ukali ʻia e ka umauma me ka hoʻolauna ʻana o nā meaʻai paʻa. Ma hope o kēlā, ʻokoʻa ke alakaʻi i ka manawa o ka hoʻomau ʻana i ka hānai ʻana.

ʻO kahi laʻana, ʻelua ka Academy of American Pediatrics (APA) a paipai iā ʻoe e hānai i kāu keiki no ka liʻiliʻi o 1 makahiki. Ma hope o kēlā, paipai ka AAP i ka hoʻomau ʻana i ka hānai ʻana i nā wā a pau e like me ka "makemake ʻia e ka makuahine a me ka pēpē."

Paipai ka ʻĀina a me ka ʻAmelika Hui Pū ʻIa o nā Kauka ʻohana (AAFP) i ka hānai ʻana i ka waiū no ka lōʻihi o ka lōʻihi, e kuhikuhi ana i nā pono o ka hānai ʻana i nā waiū no 2 a ʻoi paha mau makahiki.

Paipai ʻo WHO i 6 mau mahina o ka hānai wale ʻana a laila hānai ʻia no "a i 2 mau makahiki a ʻoi aku." I kēia manawa, kahakaha ka AAFP ʻo ke olakino makuahine a me ke pēpē ke kūpono "ke hoʻomau ka hānai ʻana no 2 mau makahiki."

ʻO ka waiwai kūpono o Breastmilk ma hope o 1 mau makahiki

Kūlike ʻole me ka mea āu i lohe ai, ʻaʻole e "huli ka waiū i ka wai" a nalowale paha i kāna waiwai meaʻai i kekahi lā.

ʻO kahi laʻana, kahi noiʻi i paʻi ʻia i manaʻo ʻia e like ka nui o ka ʻike kino o ka umauma i loko o ka makahiki ʻelua o ka hānai ʻana, akā ʻoi aku ka nui o ka protein a me ka sodium i ka wā e emi ana ka nui o ka calcium a me ka hao.

ʻO ka mea hou aku, hoʻomau ka umauma i nā ʻōpala e hoʻonui i ka pale pale o kāu keiki no ka lōʻihi o ka hānai ʻana i ka waiū.

He aha ka awelika makahiki weaning?

Hāʻawi ʻia ka weaning i kahi hana, paʻakikī e kuhikuhi i ka awelika.

Inā hoʻopau ʻoe i hoʻokahi o nā māmela nāna e koho i ka hānai ma mua o nā makahiki o ke keiki kamaliʻi, e ʻike he maʻamau ka hānai ʻana i kahi keiki makua. E like me ka palapala a ka AAFP, e like me ka ʻike anthropological, ka makahiki maoli o ka weaning ponoʻī (ʻo ia hoʻi ka weaning i hoʻoholo paʻa ʻia e ke keiki) ma kahi o 2.5-7 mau makahiki.

ʻIke loa, ʻaʻole makemake nā poʻe āpau e hānai i kēlā lōʻihi, akā ʻoluʻolu ke ʻike he koho maʻamau ia a maʻamau maoli nō ma ka honua holoʻokoʻa.

Aia kekahi papa kuhikuhi no ka ukuhi wai?

ʻAe ka hapanui o ka poʻe loea i ka hoʻomaka ʻana o ka weaning i ka hoʻomaka ʻana o kāu keiki e ʻai i nā meaʻai paʻa, ʻoiai inā ʻaʻole hū ka hānai mai ka umauma i mau mahina a mau makahiki paha. Ma ka laulā, ʻoi aku ka maikaʻi inā ʻoe e lawe mālie i ka weaning. Hāʻawi kēia i kou kino a me kāu pēpē i ka manawa e hoʻoponopono ai.

Inā holoi ʻoe i loko o nā mahina 6-12 mua, pono ʻoe e hoʻohui i kou hoʻēmi ʻana i ka umauma me ke ʻano. Manaʻo ʻia ʻo Breastmilk a i ʻole nā ​​kumuhana he meaʻai mua loa a kahi pēpē no ka makahiki mua o ke ola, a ʻaʻole pono e hoʻololi piha ʻia nā meaʻai paʻa no ka umauma a i ʻole ka haʻina a hiki i ka hiki ʻana o kāu pēpē i 1 makahiki.

E nānā iki ana ka weaning, ʻokoʻa ka makahiki o kāu pēpē a me ke ʻano o ke ola āu e kū nei. E nānā kāua i nā hanana weaning ʻokoʻa a me nā mea āu e noʻonoʻo ai i kēlā me kēia hanana.

Weaning ma mua o 6 mau mahina

Inā aia kāu pēpē ma lalo o 6 mau mahina, e pani ʻoe i nā kau hānai me ka haʻilula. Inā ʻaʻole i lawe kāu pēpē i kahi ʻōmole ma mua, makemake ʻoe e hōʻoia ua maʻa lākou i kēlā. He mea kōkua paha ke hoʻomaka me ka hānai ʻana o kahi mākua ʻē iā lākou i ka ʻōmole ma ka mua.

A laila e hoʻonui mālie i ka nui o nā ʻōmole āu e hānai ai i kāu pēpē i kou hoʻoliʻiliʻi mālie ʻana i ko lākou manawa ma ka umauma. Hana i kēia me ka lohi, inā hiki, no laila hiki iā ʻoe ke ʻike i ka maikaʻi o ka ʻai ʻana o kāu pēpē i ke ʻano (hiki iā ʻoe ke noi i kāu kauka no nā ʻōlelo aʻoaʻo inā he mea hoʻonāukiuki ka ʻōpū o kāu pēpē) a no laila ʻaʻole ʻoe e hoʻopili nui ʻia ma ke ala.

E hoʻomaka, e pani i kahi hānai hoʻokahi me kahi ʻōmole, e kali ma kahi iki i kekahi mau lā, a laila hoʻohui i kahi hānai ʻōmole i ka papa kuhikuhi. Hiki iā ʻoe ke hoʻoponopono mau i ka wikiwiki e like me ka mea e pono ai e hānai ʻia kāu pēpē a hoʻoponopono i nā loli. Ma loko o kekahi mau pule a mau mahina paha, hiki iā ʻoe ke hoʻololi i ka hoʻohana ʻana i ka hue ʻōmole wale nō.

Weaning ma hope o 6 mau mahina

Ma hope o 6 mau mahina, hiki paha iā ʻoe ke pani i kekahi mau kau hānai me nā meaʻai paʻa. Eia nō naʻe, e noʻonoʻo ʻaʻole ʻai pinepine nā pēpē i kahi nui o nā meaʻai paʻa, no laila ʻaʻole hiki ke hānai i kāu pēpē i ka papaʻai kaulike ma o nā meaʻai paʻa wale.

Pono ʻoe e pani i kekahi ʻano hana i ka wā e hoʻēmi ai i kāu kau hānai ʻana. Hiki iā ʻoe ke hoʻohui i ka haʻilula i nā meaʻai paʻa a kāu pēpē no ka leʻaleʻa a hāʻawi iā lākou i ka hoʻoikaika kino.

E hoʻomanaʻo wale nō i ka umauma a i ʻole ka haʻihaʻi ke kumu kumu nui o nā calorie ma o ka makahiki mua, no laila e hōʻoia e hāʻawi ana i ka lawa ʻana i kēlā me kēia lā i ka hoʻohana ʻana i kahi kīʻaha a i ʻole ʻōmole.

Weaning ma hope o 1 makahiki

Inā ʻai kāu pēpē i nā ʻano meaʻai like ʻole a ua hoʻomaka ʻo ia e inu i ka wai a me ka waiū, hiki paha iā ʻoe ke hoʻēmi i ka hānai ʻana o kāu pēpē me ka loaʻa ʻole o ka mea pani. Hiki iā ʻoe ke kamaʻilio me kāu kauka e pili ana i kēia.

Ma kēlā a me kēia ala, e ʻike ka nui o nā pēpē i nā hoʻopili a lākou e hānai ai, no laila ʻo ka weaning i kēia makahiki ke hāʻawi aku i kāu pēpē i nā hōʻoluʻolu ʻē aʻe ke hōʻemi ʻoe i ko lākou manawa ma ka umauma. Hiki ke kōkua i nā mea hoʻohālua i kēia makahiki.

Weaning koke

ʻAʻole koi pinepine ʻia ka weaning abruptly, no ka mea hoʻonui ia i kou manawa o ke komo ʻana a hoʻonui paha i kou manawa o nā maʻi umauma. ʻOi aku paha ka paʻakikī o ka naʻau i kāu pēpē - a iā ʻoe.

Eia nō naʻe, i kekahi mau ʻano, pono pono paha ka weaning. ʻO nā laʻana e kāhea ʻia ana no ka hana koa a i ʻole pono e hoʻomaka i kahi lāʻau a i ʻole ke kaʻina olakino kūlike ʻole me ka hānai ʻana.

I kēia mau hihia makemake ʻoe e noʻonoʻo i ka makahiki o kāu keiki a hoʻololi i nā meaʻai a i ʻole ka haʻina kūpono. No kou ʻoluʻolu, makemake ʻoe e hoʻāʻo i nā lau kāpena anuanu no ka hoʻopaʻa ʻana a i ʻole nā ​​kaomi anuanu e hoʻōki i ka pehu. Pono paha ʻoe e hōʻike i ka waiū e lawa ai e hoʻēmi i ka hoʻokomo no kekahi mau lā (mai hōʻike i ka nui a i ʻole e hoʻomau ʻoe i ka hana ʻana i kahi ʻoi aku.

E makemake pū ʻoe e hāʻawi iā ʻoe iho a me kāu keiki i kahi TLC keu. Hiki ke paʻakikī loa ka huki ʻana o ka weaning koke - ʻaʻole e hōʻike i nā loli hormonone hiki ke ʻike ʻoe.

Weaning iho

ʻO ka weaning ponoʻī ka mea e like me ke ʻano. ʻAe ʻoe i kāu keiki e ukuhi iā lākou iho, i kā lākou manawa ponoʻī. ʻAno iki nā keiki āpau i nā ʻōlelo ke hāʻawi lākou i ka hānai. Hāʻawi maʻalahi paha kekahi iā ia a i ʻole hikiwawe paha, makemake i ka pāʻani a i ʻole cuddle ma mua o ka kahu. ʻO nā mea ʻē aʻe e pili nui i ka hānai a ʻoi aku ka lōʻihi o ka waʻa.

ʻAʻohe "maʻamau" maoli ma aneʻi, no ka mea he ʻokoʻa kēlā me kēia keiki. E ʻike pono ʻoe ʻaʻole holoʻokoʻa ka weaning ponoʻī a i ʻole mea ʻole. Hiki iā ʻoe ke ʻae i kāu keiki e ukuhi iā lākou iho a mau nō kāu mau palena ponoʻī e pili ana i ka pinepine a lōʻihi paha āu e makemake ai e hānai. Ke hele a makua nei kāu keiki, ʻoi aku paha ka nui o ke kūkākūkā ʻana ma ka pili pili.

Nā nīnau maʻamau

He aha inā e hāpai hou ʻoe i ka wā hānai?

Inā hāpai ʻoe i ka wā e hānai ana, ʻelua āu koho. Hiki iā ʻoe ke hānai i kāu keiki, a i ʻole hoʻomau i ka hānai.

E like me ka wehewehe ʻana o ka AAFP, ʻaʻole mea hōʻeha ka hānai ʻana i ka wā hāpai. "Inā maʻamau ka hāpai ʻana a olakino ka makuahine, ʻo ka hānai ʻana i ka wā hāpai ka hoʻoholo pilikino a ka wahine," wehewehe ʻo AAFP. Nui nā wahine e hānai hauʻoli i ko lākou hāpai ʻana a hoʻomau i ka tandem kahu i nā keiki ʻelua ma hope o ka hānau ʻana.

Hoʻomaopopo, hoʻoholo nā wahine he nui i ka wana i ka wā hāpai, ʻoiai he paʻakikī a luhi paha ka manaʻo o ka hānai ʻana ma mua o hoʻokahi keiki. Inā hoʻoholo ʻoe e huki, e hana me ka mālie. Inā aia kāu keiki ma lalo o 1 makahiki, e hōʻoia i ka hoʻokō ʻia o kā lākou mau mea pono.

He aha inā inā e ʻai ana kāu pēpē i ʻekolu mau meaʻai i ka lā?

ʻOi aku ka nui o ka hānai hānai ma mua o ka meaʻai, keu hoʻi i ka nui ʻana o kāu pēpē. ʻOiai inā e ʻai ana kāu pēpē i ke ton, hele mai paha lākou iā ʻoe no nā meaʻai māmā, mea inu - a ʻoiaʻiʻo - ʻoluʻolu.

ʻIke pinepine nā makuahine o nā pēpē a me nā kamaliʻi nui e ʻai nui kā lākou keiki i ka lā, akā kahu hānai i ka manawa hiamoe, wā moe, a kakahiaka paha. He nui nā kahu hānai inā pono lākou e hōʻoia a i ʻole downtime i ko lākou lā.

Pono ʻoe e hōʻoki i ka hānai ʻana i ka wā e loaʻa ai nā niho o kāu pēpē?

ʻAʻole kumu o ka niho no ka ukuhi ʻana! Ke hānai nā keiki i ka umauma, ʻaʻole lākou e hoʻohana i kā lākou mau gum a i ʻole nā ​​niho, no laila ʻaʻole pono ʻoe e hopohopo no ka nahu ʻana.

ʻO nā mea pāʻani i ka wā o ka hānai ʻana ka lehelehe a me ke alelo, no laila ʻaʻole e pili nā niho o kāu pēpē i kou umauma a i ʻole ka nipple i ka wā o ka hānai (ke ʻole lākou e hoʻopaʻa i lalo, kahi moʻolelo ʻokoʻa ia).

Ehia mau makahiki o ka waiū?

Eia hou, ʻaʻohe palena kiʻekiʻe ma aneʻi. ʻAe, e kiʻi ʻoe i nā ʻōlelo aʻoaʻo a me nā manaʻo mai kēlā me kēia kanaka āu e hui pū ai. Akā ʻae nā hui olakino nui āpau ʻaʻohe makahiki waiū hānai nāna e hōʻeha i nā keiki. E like me ka AAP e wehewehe ai, ʻaʻohe "hōʻike o ka psychologic a i ʻole ka hōʻeha hoʻomohala ʻana mai ka hānai ʻana a hiki i ke kolu o ka makahiki o ke ola a ʻoi aku paha."

Lawe aku

I ka manawa e hōʻoki ai i ka hānai ʻana i ka umauma he hoʻoholo pilikino loa ia, kahi e hiki ai i nā makuahine ke hana i kā lākou iho.

Minamina, manaʻo paha ʻoe i ke kaomi mai nā kumuwaiwai o waho - kou mau hoaaloha, ʻohana, kauka, a i ʻole kāu hoapili paha - e hoʻoholo i kahi hoʻoholo e kūpono ʻole iā ʻoe. E hana i ka mea hiki e hilinaʻi i kāu instincts ma aneʻi. ʻO ka maʻa mau ka ʻike kou "ʻōpū makuahine" i ka mea ʻoi loa nāu a me kāu keiki.

ʻO ka hope loa, ʻo kēlā me kēia hoʻoholo āu e hoʻoholo ai, e maikaʻi ʻoe a me kāu keiki. Inā hānai ʻoe i hoʻokahi mahina, 1 makahiki, a ʻoi aku paha, hiki iā ʻoe ke hōʻoia i kēlā me kēia kulu waiū āu i hānai ai i kāu keiki i hana i kahi honua maikaʻi - a he makua kupaianaha ʻoe.