ʻO ka papaʻai i loko o ka pilikia o ka maʻi kōlea: ka mea e ʻai ai a me nā mea e hōʻalo ai

Anter

• ʻAe ʻia nā meaʻai i ka wā pilikia
• He aha ka mea e ʻai ʻole ai i ka pilikia o ke au
• Laʻana 3-lā papa kuhikuhi

ʻO ka papaʻai no ka pilikia o ka hū o ke au, i hiki ke hana ʻia i ka wā o nā gallstones, pono ka hapa nui o nā mea momona momona, a no laila, e hoʻēmi ʻia ka ʻai ʻana i nā meaʻai palai a me nā sausages.

Eia hou, he mea nui nō hoʻi e hoʻonui i kāu lawe wai, inā ma ke ʻano o nā mea inu a meaʻai paha, no ka mea e ʻae iā ʻoe e hōʻemi i nā hōʻailona maʻamau o ka pilikia, e like me ka ʻeha o ka ʻōpū a me ka hōʻoluʻolu ʻole.

ʻO ka meaʻai kahi mahele nui o ka mālama ʻana i ka wā o ka pilikia o ka maʻi bladder, akā ʻaʻole pono ia e pani i ka lāʻau lapaʻau i kuhikuhi ʻia e ke kauka, a ʻo ia pū paha me ka hoʻohana ʻana i nā lāʻau.

ʻAe ʻia nā meaʻai i ka wā pilikia

I ka wā o ke au o ke au, he mea pono e ʻai i nā meaʻai i piha i ka wai a me nā mea liʻiliʻi, inā he momona, e like me:

• ʻO nā hua, e like me ka ʻāpala, ka pea, ka peach, ka paina, ka wai melemele, strawberry, ʻalani, kiwi, fiku, cherry, blackberry, melon a i ʻole raspberry;
• ʻO nā mea ʻai, ʻai nui ʻia;
• ʻO nā mea kanu a me nā hua holoʻokoʻa, e like me ka laiki palaunu, pasta a berena paha;
• Nā kūmole, e like me kaʻuala, uala, ʻuala a i ʻole cassava;
• Ka waiū skimmed a me nā huahana waiū, e kaukaʻi ʻia i kēlā me kēia kanaka ahonui;
• Nā mea inu mea kanu, e like me ka laiki, ʻalemona a i ʻole ka waiū ʻoka;
• ʻO kaʻiʻo lean, e like me ka moa ʻili ʻole, ka iʻa a me ka kuhukukū;
• ʻO ka wai, nā wai a me nā huaʻai huaʻai.

Ma waho aʻe o ka meaʻai, pono ʻoe e hoʻolohe i ke ʻano o ka hoʻomākaukau meaʻai, e hāʻawi ana i ka makemake i nā ipu kuke, ʻū a me ka ʻai, no ka mea ʻo kēia nā ʻano e pono ʻole ai ka momona hou. Eia pehea e hana ai i kahi lāʻau home no nā gallstones.

He aha ka mea e ʻai ʻole ai i ka pilikia o ke au

ʻO nā mea ʻai i pāpā ʻia i ka pilikia o ke au ka wai momona loa nā meaʻai e like me:

• Nā hua momona e like me ka niu, avocado a açaí paha;
• Lka waiū holoʻokoʻa a me nā yogurt;
• Nā paʻi waiū melemele e like me nā parmesan a me nā mines maʻamau;
• Pata a me nā momona holoholona ʻē aʻe;
• ʻIʻo momona e like me chops, sausage, duck meat a i ʻole nā ​​ʻiʻo goose;
• Kamaliʻi e like me ke ake, ka puʻuwai, ka hakuʻala a i ʻole ka gizzard;
• Komo i loko, e like me ka ham, nā sausages a i ʻole bologna;
• ʻAila ʻAila, e like me nā nati, nā umauma, nā ʻalemone a i ʻole nā ​​pī;
• Iʻa momona, e like me ke tuna, nā salmon a me nā sardine;
• Nā meaʻai i hoʻoponopono ʻia, e like me ke kokoleka, nā kuki, nā paʻi puff, ka moa a i hoʻomākaukau ʻia nā sausa.

Eia kekahi, ʻo ka ʻai ʻana i ka meaʻai paʻahau a hoʻomākaukau mua ʻia, e like me nā pizza a me nā lasagna, pono nō hoʻi e hōʻalo. mea 'ai wikiwiki a me nā mea inu ʻona.

Laʻana 3-lā papa kuhikuhi

Hiki ke hoʻololi i nā kālā i hoʻokomo ʻia i kēia papa kuhikuhi e like me ka makahiki o ke kanaka, ka moekolohe, ka mōʻaukala olakino a me ka pae hoʻoikaika kino. No laila, ʻo ke kūpono ke kūkākūkā ʻana me kahi nutrististist e hoʻokō i kahi loiloi piha a hoʻomohala i kahi papaʻai meaʻai kūpono kūpono i nā pono o kēlā me kēia kanaka.

E ʻike ai pehea e hōʻoluʻolu ai ka ʻai ʻana i nā ʻōuli o ka hue gall, e nānā i kēia wikiō aʻe: