ʻO kaʻai Ketogenic no ka maʻi ʻaʻai

Anter

• No ke aha e hiki ai i ka papaʻai ke kōkua i ke kaua ʻana i ka maʻi ʻaʻai
• Ka meaʻai no ka Sopala Cauliflower me ka moa
• Paʻa Pipi
• Omelette paʻa
• Nā akaʻi a me nā contraindications

Ua aʻo ʻia ka papaʻai ketogenic ma ke ʻano he lāʻau lapaʻau hou aku i ka maʻi ʻaʻai, me ka chemotherapy a me ka radiation therapy, hiki ke kōkua i ka hōʻemi ʻana i ka neʻe ʻana o ka tumo. Ua hoʻolaha ʻia ia ma Brazil e ke kauka a me ka nutrologist ʻo Lair Ribeiro, akā aia nō kekahi mau ʻikepili a me nā noiʻi e hōʻoia i ka maikaʻi o kēia papaʻai e kūʻē i ka maʻi ʻaʻai.

Hoʻokumu ʻia ka papaʻai ketogenic i ka papaʻai me ka palena koʻikoʻi o nā haʻalako, i loaʻa i nā meaʻai e like me ka laiki, nā pi, nā huaʻai a me nā mea kanu. Hoʻohui ʻia, waiwai ʻo ia i nā momona e like me ka aila ʻoliva, nā nati a me ka bata, me ka ʻikepili protein like me kaʻiʻo a me nā hua.

No ke aha e hiki ai i ka papaʻai ke kōkua i ke kaua ʻana i ka maʻi ʻaʻai

Ke lawe nei i ka papaʻai ketogenic, ʻo ke kiʻekiʻe o ka glucose, ʻo ia ke kō kō, e hoʻemi nui ʻia, a ʻo kēia wale nō ka wahie e hiki ai i nā pūnaʻi maʻi maʻi ke hana e ulu a hoʻonui. No laila, me he mea lā ua hoʻopau ka meaʻai i nā hunaola a laila kōkua ʻia e kaohi i ka holomua o ka maʻi.

Hoʻohui ʻia, hiki i ka haʻahaʻa o ka ʻaʻā momona i hiki ke alakaʻi i nā pae haʻahaʻa o ke kahe ʻana o nā hormones insulin a me IGF-1, i hiki ai i nā hunaola maʻi maʻi ke ulu liʻiliʻi a ulu a hoʻokaʻawale.

Ma ka ʻaoʻao ʻē aʻe, hiki i nā hunaola kino olakino ke hoʻohana i nā waikawa momona a me nā kino ketone ma ke ʻano he kumu o ka ikehu, nā meaola e hele mai ana mai nā momona momona a me nā hale kūʻai momona o ke kino.

Ka meaʻai no ka Sopala Cauliflower me ka moa

Hiki ke hoʻohana i kēia supa no ka ʻaina awakea a me ka ʻaina awakea, maʻalahi ka ʻai a hiki ke hoʻohana ʻia i nā wā ke ikaika ka hopena o ka hopena, e like me ka nausea a me ka luaʻi.

Nā Pono:

• 1 kīʻaha o ka moa moa i kālai ʻia me ka ʻono
• 1 kīʻaha o kaʻaila kawa (ponoʻole)
• 4 punetēpu i paʻi ʻia i ka ʻaka
• 2 punetune o ka ʻaila ʻoliva
• 1 ʻokiʻoki a i ʻole ʻokiʻoki ʻia i ka ʻulikā kālika
• 3 mau kīʻaha kī kōhi
• 2 punetēpō o ka leek
• ʻO ka paʻakai a me ka pepa ʻalani e ʻono

Hoʻomākaukau hoʻomākaukau:

Kāpala i ka ʻaka, ka ʻaila ʻoliva a me kālika a laila hoʻomoʻi i ka cauliflower a me nā leeks. Hoʻohui i ka wai e uhi i nā ʻike āpau a waiho iā ia e kuke no 10 a 12 mau minuke paha. Hoʻololi i nā ʻike a me ka hana i ka blender. Hoʻohui i 200 ml o ka wai a i ʻole ka waiʻawa kawa a me ka moa. Season e ono, ohui grated tī a me oregano.

Paʻa Pipi

Hiki ke hoʻohana ʻia nā biscuits tī i nā meaʻai māmā, no ka laʻana.

Nā Pono:

• 4 punetēpō parmesan tī
• 2 mau hua
• 2 mau puna bata
• 1/4 kīʻaha o ka sesame i kuʻi ʻia i ka blender
• 1 ka puna kirīmi kawa
• 1 paina paʻakai

Hoʻomākaukau hoʻomākaukau: 
E kuʻi i nā meaʻai āpau i ka blender a hiki i ka hui like like ʻana. E hohola i ka hoʻohuihui e hana ana i kahi papa lahilahi loa ma kahi pepa baking medium i hamo ʻia me ka waiūpaʻa a lawe i ka hoʻomoʻa ʻana i ka umu ma 200ºC ma kahi o ka hapalua hola a i ʻole ka palaunu gula. E ʻae e hōʻoluʻolu a ʻokiʻoki i mau ʻāpana.

Omelette paʻa

Maʻalahi ka ʻai i ka omelet a hiki ke hoʻohana ʻia no ka ʻaina kakahiaka a me nā meaʻai māmā, a hiki ke hoʻopiha ʻia me ka tī, kaʻiʻo, ka moa a me nā mea kanu.

Nā Pono:

• 2 mau hua
• 60 g o ka cheese rennet a i ʻole nā ​​mines manamana
• ʻUmeke ʻoki ʻoki
• ka paʻakai a me ka oregano e ʻono
• 1 punetune o ka ʻaila ʻoliva

Hoʻomākaukau hoʻomākaukau: 

Pākuʻi i ka hua manu me ka fork, kau me ka paʻakai a me ka oregano. E hamo i ka pā i ka ʻaila ʻoliva, e ninini i nā hua i kuʻi ʻia a hoʻohui i ka tī a me ka ʻōmato. Uhi i ka ipu hao a waiho no kekahi mau minuke ma mua o ka huli ʻana e hoʻomoʻa i ka palaoa ma nā ʻaoʻao ʻelua.

Nā akaʻi a me nā contraindications

Pono e hana i ka papaʻai ketogenic i nā mea maʻi ʻaʻai ma hope o ka ʻae ʻana o ke kauka a me ka nānā ʻana o ka nutristist, pono e nānā i nā hiʻohiʻona o nā hopena e like me ka palaho a me nāwaliwali, ʻo ia hoʻi i nā lā mua.

He mea nui nō hoʻi e hoʻomanaʻo i nā haʻawina e pili ana i kaʻai ketogenic a me ka maʻi ʻaʻai ʻaʻole i paʻa loa a ʻaʻole kūpono kēia papaʻai i nā hihia āpau o ka maʻi ʻaʻai. Hoʻohui, ʻaʻole ia e pani i nā kuʻuna maʻamau me nā lāʻau, chemotherapy, radiation radiation a i ʻole therapy therapy.