16 mau ala e māmā ai nā lehelehe pouli

Anter

• Kumu o nā lehelehe pouli
• Pehea e māmā ai nā lehelehe pouli
• Lemon
• Lemon a me kō
• Lime
• Turmeric
• Aloe
• Pomegerane
• Nā hoʻoponopono kūlohelohe ʻē aʻe
• ʻO ka lawe lawe ʻana

Nā lehelehe pouli

Hoʻokumu kekahi poʻe i nā lehelehe ʻeleʻele i ka manawa ma muli o ke ʻano o nā kumu olakino a me nā ʻano nohona. E heluhelu e aʻo e pili ana i nā kumu o nā lehelehe ʻeleʻele a me kekahi mau hoʻoponopono home e hoʻomālamalama iā lākou.

Kumu o nā lehelehe pouli

Hiki i ka pouli o nā lehelehe ke hopena o hyperpigmentation. He kūlana maikaʻi ʻole kēia ma muli o ka nui o ka melanin. Hoʻokumu ʻia ka lehelehe hyperpigmentation e:

• kū nui i ka lā
• nele i ka hydration
• puhipaka
• nā hopena maʻi ʻino i ka ʻāpala niho, lipstick, a pēlā aku.
• caffeine nui loa
• omo lehelehe

ʻO ka hapa nui o kēia mau kumu e hiki ke kamaʻilio ʻia e nā loli nohona, e like me ke kau ʻana i ka pale lā, ka palena ʻana i ka lawe ʻana i ka caffeine, a i ʻole ka hoʻololi ʻana i nā māka ʻāpala niho.

Hiki i ka mea aʻe ke alakaʻi i nā lehelehe ʻeleʻele:

• chemotherapy
• anemia
• nele vitamina
• hoʻohana nui i ka fluoride

Pehea e māmā ai nā lehelehe pouli

ʻO ka mālama ʻana i ka hyperpigmentation he hoʻoholo cosmetic ia.Hoʻohana pinepine ʻia nā mālama laser a me nā kemika e like me hydroquinone a me koikic acid e mālama i ka hyperpigmentation lehelehe. Hana nā hana hyperpigmentation he nui ma ke kaohi ʻana i kahi enzyme e hana i ka melanin.

Eia nō naʻe, e ʻike ʻoe i ka mea hoʻālamalama lehelehe kūlohelohe i kūpono i kāu mau pono. Eia kekahi e noʻonoʻo ai.

Lemon

Kuhi kahi noiʻi ma 2002 i kahi ʻili hua citrus e hana ma ke ʻano he mea hōʻoki melanin. I kēlā me kēia pō ma mua o ka hiamoe ʻana, ʻokiʻoki i kahi lemona a ʻānai mālie i ka ʻono momona ma luna o kou mau lehelehe. I ke kakahiaka aʻe, holoi i kou mau lehelehe me ka wai anuanu. E hana hou i kēia hana i kēlā me kēia pō a ʻike ʻoe i nā hopena. 30 mau lā paha ka lōʻihi.

Lemon a me kō

Ma mua o ka hiamoe, ʻokiʻoki i kahi kālena lemon a hoʻowai i loko o ke kō. E hamo i kou lehelehe me ka lemona sugared. I ke kakahiaka aʻe, holoi i kou lehelehe i ka wai mehana.

Lime

ʻO ka lime kahi hua citrus ʻē aʻe i loaʻa nā waiwai hana anti-melanin. I kahi pola liʻiliʻi, hui pū:

• 1 1/2 ʻekahi punetune o ka wai lime hou
• 1 kahi teaspoon o ka meli
• 1 tīpune o ka glycerin

E hoʻopili mālie i ka hui ʻana i kou mau lehelehe ma mua o ka hiamoe. E holoi i kou mau lehelehe i ke kakahiaka aʻe.

Turmeric

Wahi a kahi noiʻi 2010, hiki i ka turmeric ke hana ma ke ʻano he mea hōʻoki melanin. I kahi pola liʻiliʻi, hui pū:

• 1 waiū puna
• lawa ka pauma turmeric e hana i ka pala

Me kahi manamana lima pulu, hamo i ka paʻi ma kou lehelehe. E waiho ma kahi no ʻelima mau minuke ma mua o ka holoi mālie ʻana iā ia me ka wai anuanu. Ma hope o ka hoʻomaloʻo ʻana i kou mau lehelehe, hoʻopili i kāu moisturizer punahele.

Aloe

Hōʻike kahi mea i kahi hui i loko o ka aloe vera e kāohi i ka hana melanin. I hoʻokahi manawa i kēlā me kēia lā, e hoʻopili i kahi papa lahilahi o ka gel aloe vera hou ma kou mau lehelehe. Ke hoʻomaloʻo ʻia, holoi iā ia me ka wai mehana.

Pomegerane

Ua loaʻa kahi noiʻi ma 2005 e hiki i ka pomegranate extract ke hoʻomālamalama i ka hyperpigmentation o ka ʻili. E hana i kēia lāʻau, e kāwili i ka mea aʻe i loko o ka pā.

• 1 mau hua kanu pomeraite
• ʻO ka wai rose 1 kōpune
• 1 he sipuni waiu waiu hou

E lomilomi mālie i ka pala i loko o kou mau lehelehe ma kahi o ʻekolu mau minuke, a laila holoi i kou mau lehelehe me ka wai anuanu. E hana hou i kēlā me kēia lā.

Nā hoʻoponopono kūlohelohe ʻē aʻe

Hoʻohana kekahi poʻe i nā ʻano hana home e hoʻomālamalama i nā lehelehe ʻeleʻele. Eia naʻe, pono ka noiʻi e ʻimi i ko lākou hopena. E hoʻomanaʻo i kēia inā hoʻāʻo ʻoe iā lākou i waho:

• ʻAila niu. Ke hoʻohana nei i kou manamana lima, e lawe i kahi aila niu liʻiliʻi loa a hoʻopili mālie ma luna o kou mau lehelehe. Hiki iā ʻoe ke hana i kēia i nā manawa he nui i ke ao a ma mua hoʻi o kou hiamoe ʻana i ka pō.
• Wai Rose. Hoʻohui pū i ʻelua mau kulu wai rose i ʻeono mau meli o ka meli. E noi i kēia hui i kou lehelehe ʻekolu a ʻehā mau manawa i kēlā me kēia lā. Hiki iā ʻoe ke hoʻopili i kēia hui ma mua o ka hiamoe ʻana i ka pō.
• Aila Olive. Ma mua o ka hiamoe, lomilomi i kahi mau kulu aila ʻoliva ma kou lehelehe.
• Wai Cucumber. I ka mea kāwili, wai wai hapalua o ka kukama. E hoʻalili i ka wai i loko o ka pahu hau. Ke ʻoluʻolu ka wai, e hoʻū iho i kahi pōpō pulupulu i loko ona a hoʻohana i ka pōpō pulupulu e hoʻopili mālie i ka wai i kou mau lehelehe. E waiho i ka wai kukama ma kou lehelehe ma kahi o 30 mau minuke, a laila holoi me ka wai anuanu.
• Strawberry. E hana i kahi paʻi ma ka kāwili pū ʻana i nā strawberry ʻelima i haki ʻia, a me nā teaspoon 2 o ka soda bakena. E hoʻopili mālie i kēia paʻi i kou lehelehe i ka wā moe, a laila holoi me ka wai ʻoluʻolu i ke kakahiaka aʻe.
• ʻAmelemona I loko o kahi pola liʻiliʻi, e kāwili i ka punetune 1 o ka waiū waiū hou a lawa ka ʻalemona almond e hana i kahi pala. E lomilomi i ka paʻi ma kou lehelehe no ʻekolu a ʻelima mau minuke. E hoʻomaloʻo ma kahi o ʻelima mau minuke. E holoi i kou mau lehelehe me ka wai mehana. E hana hou i kēia hana i kēlā me kēia lā.
• ʻAilemona. I kēlā me kēia pō ma mua o ka hiamoe, lomilomi i kahi kulu a ʻelua paha aila ʻalemona i kou mau lehelehe.
• Kōpaʻa. Hoʻohui pū ʻia he 3 teaspoon o ke kō a me 2 teaspoon o ka waiūpata. ʻEkolu manawa o ka pule, e lomilomi i kēia hui ʻana i kou lehelehe no ʻekolu a ʻehā mau minuke. Inā makemake ʻoe, hiki iā ʻoe ke pani i ka ʻaila ʻoliva no ka waiūpaka.
• ʻAilika mākeke. I hoʻokahi manawa i kēlā me kēia lā, lomilomi mālie i hoʻokahi a ʻelua mau kulu o ka ʻaila sinapi i kou mau lehelehe.
• Nā Beets. Ke hoʻohana nei i kahi mīkini meaʻai a kāwili paha, wili i ka beetroot i kahi paʻi maikaʻi. ʻElua manawa i ka pule, e hoʻopili i ka paʻi beet i kou lehelehe. E waiho ma kahi no 5 a 10 mau minuke, a laila holoi. Ke hoʻomaʻemaʻe a maloʻo kou mau lehelehe, e hoʻopili i kahi papa lahilahi o ka ʻaila ʻaila.

ʻO ka lawe lawe ʻana

ʻO ka māmā a i ʻole ka pouli o kou mau lehelehe he makemake cosmetic pilikino ia. Nui a hewahewa nā ʻano home home remedies no ka hoʻomālamalama ʻana i nā lehelehe inā ʻoe he hyperpigmentation lehelehe.

E kamaʻilio me kāu kauka ma mua o ka hoʻoholo ʻana i kahi lāʻau e koho ai. Hiki iā lākou ke kōkua i ka hōʻoia ʻana i ke kumu o kāu pigmentation lip lehelehe i mālama pū ʻia.